The Hard 90 With Zach Sorensen

Zach Sorensen
  • 4.9 (153)
  • SELF-IMPROVEMENT
  • UPDATED DAILY

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

  1. 6H AGO

    Ideal Performance State

    What is your ideal performance state? If your optimal speed limit is 75 mph, what do you need to do to get back to 75 mph?

    5 min

  2. 1D AGO

    Outcomes And Processes

    Every outcome is preceded by an outcome. Are you happy with your process?

    4 min

  3. 4D AGO

    The Best Team Doesn't Win

    Your focus shouldn't be on being the best team. Your focus should be on doing what it takes to be the best team.

    4 min

  4. 5D AGO

    You Will Become What You Put Your Emphasis On

    What do you emphasize? What is it that you want to become? You Will Become What You Put Your Emphasis On.

    4 min

  5. FEB 27

    Greene On Compete

    Hunter Greene’s definition of "compete" centers on total mental and physical dedication to every single pitch over the course of a full game. He has described it as a high-intensity, draining effort that leaves a player "mentally and physically exhausted" by the end.

    3 min

  6. FEB 26

    Mookie On Compete

    Based on his interviews, actions, and approach to the game, Mookie Betts defines "compete" not just as trying to win, but through intense preparation, versatility, resilience in the face of failure, and a relentless pursuit of perfection.

    4 min

  7. FEB 25

    Win The War On Compete

    10 Things That Require No Talent: 1. Being On Time 2. Attitude 3. Work Ethic 4. Passion 5. Competing 6. Being Coachable 7. Body Language 8. Doing Extra 9. Energy 10. Being Prepared

    5 min

  8. FEB 24

    Sal On Compete

    Compete means to be in the zone and unlocked to go 100 percent.  4 things to know. Be unlocked. Stay locked in on your breath. Know your strengths/weaknesses. Understanding your edge

    4 min
See All (105)

4.9
out of 5
153 Ratings

About

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

Information

  • Creator
    Zach Sorensen
  • Years Active
    2021 - 2026
  • Episodes
    105
  • Rating
    Clean
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    The Hard 90 With Zach Sorensen

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