Here For The Health of It

Columbia Family Chiropractic
  • 4.7 (59)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

Here for the Health of It focuses on getting to know the movers and shakers in South Carolina. Dr. Tom and Dr. Randy are business owners and chiropractors focused on bringing you laughs and relevant information each week.

  1. Episode 241 - Alloy Personal Training with Brad Stutts and Aaron Eish

    3D AGO

    Episode 241 - Alloy Personal Training with Brad Stutts and Aaron Eish

    In this episode, we sit down with Brad Stutts and Aaron Eish from Alloy Personal Training Rosewood, to talk about the future of fitness, personal training, and building a results-driven gym community. We discuss the Alloy training model, why strength training and accountability matter more than fitness fads, and how Alloy has built a national reputation around personalized coaching and sustainable results. The conversation also dives into entrepreneurship, gym culture, and what makes the Alloy approach different from traditional big-box gyms. For more than 30 years, Alloy Personal Training has focused on customized small-group personal training designed to help adults build strength, improve mobility, and live healthier lives. Thank you so much for listening! If you would like to see more from Alloy Rosewood, you can find them here: Instagram: https://www.instagram.com/alloyrosewood/ https://www.instagram.com/aaron_eish/ https://www.instagram.com/the_eish/ Facebook: https://www.facebook.com/alloyrosewood/ Website: https://alloypersonaltraining.com/ This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    54 min
  2. Episode 240 - Let's Type About It with Rachel York

    MAY 13

    Episode 240 - Let's Type About It with Rachel York

    In this episode, we sit down with Rachel, an Enneagram coach and creator of Let’s Type About It, to unpack how personality patterns shape the way we think, connect, communicate, and grow. Rachel helps people identify their Enneagram type, understand the deeper motivations behind their behavior, and break free from patterns that keep them stuck. We talk about the real purpose of the Enneagram beyond internet stereotypes and personality labels, covering everything from relationships and emotional health to self-awareness, healing, and personal growth. Rachel shares practical insight into how understanding your type can lead to more compassion, stronger relationships, and a clearer sense of self. Whether you’re brand new to the Enneagram or already deep into your growth journey, this conversation is thoughtful, relatable, and full of takeaways you can apply to your everyday life. Thank you so much for listening! If you would like to see more from Rachel York, you can find her here: Instagram: https://www.instagram.com/letstypeaboutit/ Facebook: https://www.facebook.com/profile.php?id=100090658084537 Website: https://sites.google.com/view/letstypeaboutit/ This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 24m
  3. Episode 239 - ScaleUp with Courtney Boomer

    MAY 6

    Episode 239 - ScaleUp with Courtney Boomer

    In this episode, we sit down with entrepreneur Courtney Boomer, owner of ScaleUp with Courtney, a digital marketing agency focused on helping businesses grow with intention and strategy. Courtney shares her unique journey, from a background in systems and business analytics to building her own successful agency. Growing up around the trades, she brings a practical approach to marketing and scaling businesses that actually work in the real world. We also dive into how she balances entrepreneurship with raising and homeschooling her four kids, and what it really takes to grow a business without burning out. If you’re a small business owner, entrepreneur, or someone looking to scale smarter, not harder, this episode is packed with insights you won’t want to miss.T hank you so much for listening! If you would like to see more from ScaleUp, you can find them here: Instagram: https://www.instagram.com/scaleupwithcourtney/ Facebook: https://www.facebook.com/scaleupwithcourtney/ Website: https://scaleupwithcourtney.com/ This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    57 min
  4. Episode 238 - Melrose Market with Chad and Ashley Elsey

    APR 29

    Episode 238 - Melrose Market with Chad and Ashley Elsey

    Ashley and Chad Elsey are the husband-and-wife team behind Melrose Market, an exciting new concept bringing a fresh take on American dining to Columbia, South Carolina. With Ashley’s background in communications and marketing and Chad’s role as owner and operating partner, the duo combines creative vision with hands-on hospitality experience. Melrose Market is set to introduce a vibrant, community-driven space, including a new American brasserie concept in the Melrose Heights neighborhood. Chad, originally from Charleston, brings years of industry insight, while Ashley is actively involved in local initiatives and is even launching her own podcast. Together, they are building more than just a restaurant. They are creating a place centered around connection, quality, and local culture. Thank you so much for listening! If you would like to see more from Melrose Market, you can find them here:Instagram: https://www.instagram.com/melrosemarketsc/ https://www.instagram.com/ashelsey/ https://www.instagram.com/elseysc/Facebook: https://www.facebook.com/melrosemarketsc/Website: https://melrosemarketsc.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/columbiashottestpodcast/https://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 14m
  5. Episode 237 - Two Sisters Travel with Tara McCoy

    APR 22

    Episode 237 - Two Sisters Travel with Tara McCoy

    In this episode, we sit down with Tara McCoy, Owner and Senior Travel Advisor at Two Sisters Travel, to talk about what it really takes to design meaningful, stress-free travel experiences. With nearly two decades of experience creating custom trips, Tara shares how travel has evolved, what people are craving most right now, and why working with a travel advisor can completely change your experience. Having visited 30+ countries and built her agency into a team of 10, she brings both expertise and real-life perspective as a business owner and mom of five. Whether you’re dreaming of your next getaway or just love hearing stories from someone who’s seen the world, this episode is packed with insight and inspiration. Thank you so much for listening! If you would like to see more from Two Sisters Travel, you can find them here: Instagram: https://www.instagram.com/twosisterstravel/ https://www.instagram.com/traveling_taran/ Facebook: https://www.facebook.com/TwoSistersTravel/ Website: https://twosisterstravelco.com/ This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 24m
  6. Episode 236 - Richland Ag + Art Tour with Amanda Jones

    APR 8

    Episode 236 - Richland Ag + Art Tour with Amanda Jones

    In this episode, we sit down with Amanda Jones, coordinator of the Richland County Ag + Art Tour in Richland County, South Carolina. Amanda helps organize this free, self-guided tour that connects the community with local farms, artists, and makers. We talk about what goes into running the tour, why it matters for local agriculture, and how it brings thousands of people out to experience farm life each year. We also dive into Amanda’s own experience as a farmer, what day-to-day life looks like on her farm, and the realities of working in agriculture today. From livestock to land stewardship, she shares honest insight into both the challenges and rewards. If you’re interested in farming, local food, or supporting your community, this is a great conversation you won’t want to miss. Thank you so much for listening! If you would like to see more from Richland County Ag + Art Tour, you can find them here:Instagram: https://www.instagram.com/agandarttourrichlandcounty/ Facebook: https://www.facebook.com/agandartrichland/ Website: https://www.agandarttour.com/richlandThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/columbiashottestpodcast/https://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 11m
  7. Episode 235 - Hot Girl Cycle Club with Kylie Bissell

    MAR 25

    Episode 235 - Hot Girl Cycle Club with Kylie Bissell

    Meet Kylie Bissell, owner and founder of Hot Girl Cycle Club, a fitness community built around empowerment, movement, and connection. Originally from Arizona, Kylie took an unconventional path - attending college in Hawaii where she studied marine mammal training before working at SeaWorld San Antonio.After relocating, she shifted her focus to pursue her passion for fitness, ultimately creating Hot Girl Cycle Club as a space that encourages confidence, community, and showing up as your best self.In this episode, Kylie shares her unique journey from marine life to movement, what inspired her to start her brand, and how she’s building a strong, supportive fitness community.Thank you so much for listening! If you would like to see more from Hot Girl Cycle Club, you can find them here:Instagram: https://www.instagram.com/hotgirlcycleclub/Tiktok: https://www.tiktok.com/@hotgirlcycleclubWebsite: https://www.hotgirlcycleclub.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/columbiashottestpodcast/https://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 1m
  8. Episode 234 - QC Kinetix West Columbia with Hari P Cheedella

    MAR 18

    Episode 234 - QC Kinetix West Columbia with Hari P Cheedella

    In this episode of For the Health of It, we sit down with Hari P. Cheedella, Executive Director of QC Kinetix West Columbia. Hari is an entrepreneur who transitioned into regenerative medicine in 2024 after spending over 20 years working with automotive and aerospace companies. Today, he’s helping serve the Columbia community through innovative, non-surgical regenerative treatments designed to help people find relief from chronic pain and avoid unnecessary surgeries. QC Kinetix has been serving the Columbia area for the past five years, helping countless individuals take control of their health and get back to living active, pain-free lives. Thank you so much for listening! If you would like to see more from QC Kinetix West Columbia, you can find them here: 🌐 Follow them on social: @qckinetixcolumbia This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 6m
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4.7
out of 5
59 Ratings

About

Here for the Health of It focuses on getting to know the movers and shakers in South Carolina. Dr. Tom and Dr. Randy are business owners and chiropractors focused on bringing you laughs and relevant information each week.

Information

  • Creator
    Columbia Family Chiropractic
  • Years Active
    2021 - 2026
  • Episodes
    241
  • Rating
    Explicit
  • Copyright
    © Columbia Family Chiropractic
  • Show Website
    Here For The Health of It

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