Here For The Health of It

Columbia Family Chiropractic
  • 4.7 (58)
  • Health & Fitness
  • Updated Biweekly

Here for the Health of It focuses on getting to know the movers and shakers in South Carolina. Dr. Tom and Dr. Randy are business owners and chiropractors focused on bringing you laughs and relevant information each week.

  1. 5d ago

    Episode 256 - CFC & Columbia's Hottest Podcast with Dr. Derek Mobley and Kennedy Payne

    This week on Here for the Health of It, Megan Stetson is filling in for Tom as co-host alongside Randy for a special episode featuring Columbia Family Chiropractic’s own Dr. Derek Mobley and Kennedy Payne. Dr. Derek Mobley is an adjusting doctor and Marketing Director at Columbia Family Chiropractic, while Kennedy Payne serves as the Digital Media & Marketing Coordinator for CFC and produces Here for the Health of It/Columbia’s Hottest Podcast. With Columbia Family Chiropractic and Here for the Health of It recently being named Best of Columbia Free Times 2026, this episode takes a behind-the-scenes look at the podcast, marketing, social media, content creation, and what goes into building a successful local brand and podcast.From the Best of Columbia win to the realities of creating content and growing a podcast, Derek and Kennedy share what happens behind the scenes at CFC and what they've learned along the way. Tune in for a fun conversation about marketing, podcasting, and everything that goes into bringing these shows to life. This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic This episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠ https://www.instagram.com/gallupdesignbuild⁠ If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    Episode 256 - CFC & Columbia's Hottest Podcast with Dr. Derek Mobley and Kennedy Payne

  2. Aug 26

    Episode 255 - Spotted Salamander Cafe and Catering with Jessica Shillato

    In this episode, we sit down with Jessica Shillato, owner and executive chef of Spotted Salamander Café and Catering in Columbia, SC. Jessica shares her journey from culinary school to building Spotted Salamander into a Columbia favorite, and what it takes to build a successful business in the food industry. We talk entrepreneurship, food, community, and the story behind the restaurant and catering company. Tune in and get to know the chef behind Spotted Salamander! Thank you so much for listening! If you would like to see more from Spotted Salamander, you can find them here: Instagram: https://www.instagram.com/spottedsalamander/ Facebook: https://www.facebook.com/spottedsalamander/ Website: https://spottedsalamandercatering.com/ This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic This episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠ https://www.instagram.com/gallupdesignbuild ⁠If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    Episode 255 - Spotted Salamander Cafe and Catering with Jessica Shillato

  3. Aug 19

    Episode 254 - Crave Artisan Market with Louis and James Williams

    In this episode, we sit down with brothers Louis and James Williams, two members of a family with deep roots in the Midlands restaurant industry. From growing up around the family business to becoming entrepreneurs themselves, Louis and James have built on that foundation while creating their own path in the local business community. The brothers are the owners of Crave Artisan Market, which they purchased in 2023, and they continue to be involved in the Williams family’s long-standing restaurant legacy. We talk about what it’s like to work with family, taking over an established business, growing multiple ventures, the lessons they’ve learned along the way, and their vision for the future. It’s a conversation about entrepreneurship, family, taking risks, and what it really takes to grow a successful business in the Midlands. Thank you so much for listening! If you would like to see more from Crave Artisan Market, you can find them here: Instagram: https://www.instagram.com/craveartisanmarket/?hl=en Facebook: https://www.facebook.com/craveartisanmarket/ Website: https://craveartisanmarket.com/about This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic This episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠ https://www.instagram.com/gallupdesignbuild⁠ If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    Episode 254 - Crave Artisan Market with Louis and James Williams

  4. Aug 12

    Episode 253 - The Wellness Houz & Trainhouz with Krissy Diaz and Cody Perrot

    In this episode, we sit down with Krissy Diaz and Cody Perrot, the driving forces behind The Wellness Houz & Trainhouz, to talk about their approach to wellness, fitness, and helping people become the best versions of themselves. We dive into their journey, what inspired them to build The Wellness Houz & Trainhouz, and what sets their approach apart in the health and fitness space. Krissy and Cody share their experiences, the importance of taking a well-rounded approach to health, and what they’ve learned along the way about building a business centered around helping others. Whether you’re interested in fitness, wellness, personal growth, or simply hearing the story behind a local business making an impact, this is a conversation you won’t want to miss. Thank you so much for listening! If you would like to see more from The Wellness Houz and Trainhouz, you can find them here: Instagram: https://www.instagram.com/wellnesshouz/ https://www.instagram.com/trainhouz/?hl=en Facebook: https://www.facebook.com/p/Trainhouz-61550640570187/ Website: https://thewellnesshouz.com/ This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic This episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠ https://www.instagram.com/gallupdesignbuild⁠ If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    Episode 253 - The Wellness Houz & Trainhouz with Krissy Diaz and Cody Perrot

  5. Aug 5

    Episode 252 - Modern Hormone and Wellness with Jenny Gates

    What role do hormones really play in your energy, metabolism, mood, and overall health? In this episode, we sit down with Jenny Gates, FNP-C, founder of Modern Hormone & Wellness, for an honest conversation about taking a root-cause approach to wellness. With years of clinical experience, Jenny shares how personalized care, hormone optimization, functional medicine, peptide therapy, and medical weight loss can help people move beyond simply treating symptoms and start feeling their best. Throughout the episode, we discuss the warning signs of hormonal imbalances, common misconceptions about hormone therapy, the growing role of functional medicine, and why individualized treatment plans are transforming the way people approach their health. Whether you're dealing with fatigue, brain fog, weight gain, menopause, low testosterone, or you're simply looking to optimize your overall wellness, this conversation offers valuable insights and practical takeaways. Thank you so much for listening! If you would like to see more from Modern Hormone and Wellness, you can find them here: Book Here: https://healow.com/apps/provider/jenny-gates-3971329Instagram: https://www.instagram.com/modernhormoneandwellness/ Facebook: https://www.facebook.com/p/Modern-Hormone-and-Wellness-61584873172089/ Website: https://modernhormoneandwellness.com/ This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic This episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠ https://www.instagram.com/gallupdesignbuild ⁠If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    Episode 252 - Modern Hormone and Wellness with Jenny Gates

  6. Jul 29

    Episode 251 - The Hostess Collective with Katherine Rentz

    Katherine Rentz is the founder of The Hostess Collective, a lifestyle brand dedicated to helping people create beautiful, intentional spaces and memorable gatherings. Through her content, she inspires thousands with practical entertaining tips, home styling ideas, seasonal décor, and simple ways to make everyday moments feel special. In this episode, Katherine shares how she built The Hostess Collective, the importance of creating meaningful connections through hospitality, and why opening your home doesn't have to be perfect to make a lasting impact. From entrepreneurship and content creation to hosting with confidence, this conversation is packed with inspiration for anyone looking to cultivate community and live with intention. Thank you so much for listening! If you would like to see more from The Hostess Collective, you can find them here:Instagram: https://www.instagram.com/the.hostess.collective/TikTok: https://www.tiktok.com/@thehostesscollectiveThis episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropracticThis episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠https://www.instagram.com/gallupdesignbuild⁠If you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/columbiashottestpodcast/https://podcasters.spotify.com/pod/show/hereforthehealthofit

    Episode 251 - The Hostess Collective with Katherine Rentz

  7. Jul 22

    Episode 250 - Samuels Reynolds Law Firm with Jason Reynolds

    In this episode, we sit down with Jason Reynolds, owner of Samuels Reynolds Law Firm, to talk about his journey into personal injury law, the lessons he's learned throughout his career, and what sets his approach to serving clients apart. We dive into the realities of personal injury cases, the biggest misconceptions about the legal system, what happens behind the scenes after an accident, and the importance of integrity, relationships, and giving back to the community. Whether you're interested in law, business, entrepreneurship, or simply enjoy hearing inspiring stories from local leaders, this conversation is packed with valuable insights. Thank you so much for listening! If you would like to see more from Samuels Reynolds Law Firm, you can find them here: Instagram: https://www.instagram.com/samuelsreynoldslaw/?hl=en Facebook: https://www.facebook.com/samuelsreynoldslaw Website: https://samuelsreynolds.com/ This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic This episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com ⁠⁠https://www.instagram.com/gallupdesignbuild⁠ If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    Episode 250 - Samuels Reynolds Law Firm with Jason Reynolds

  8. Jul 15

    Episode 249 - Metropolis Salon with Gregory Garrett

    In this episode, we sit down with Gregory Garrett, owner of Metropolis Salon, to talk about his journey in the beauty industry, what it takes to build a successful salon, and the passion behind creating confidence through hair and style.Gregory shares his entrepreneurial story, the lessons he's learned while growing his business, and his perspective on leadership, creativity, and delivering an exceptional client experience. Whether you're interested in business, beauty, or hearing inspiring stories from local entrepreneurs, this conversation is packed with valuable insights.Thank you so much for listening! If you would like to see more from Metropolis Salon, you can find them here:Instagram: https://www.instagram.com/metropolissalonsc/https://www.instagram.com/vistagroveheadspa/Facebook: https://www.facebook.com/Metropolissalonsc/https://www.facebook.com/profile.php?id=61587649225685Website: https://www.metropolissalonsc.com/This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropracticThis episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠https://www.instagram.com/gallupdesignbuild⁠If you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/columbiashottestpodcast/https://podcasters.spotify.com/pod/show/hereforthehealthofit

    Episode 249 - Metropolis Salon with Gregory Garrett
See All (254)

4.7
out of 5
58 Ratings

About

Here for the Health of It focuses on getting to know the movers and shakers in South Carolina. Dr. Tom and Dr. Randy are business owners and chiropractors focused on bringing you laughs and relevant information each week.

Information

  • Creator
    Columbia Family Chiropractic
  • Years Active
    2021 - 2026
  • Episodes
    254
  • Rating
    Explicit
  • Copyright
    © Columbia Family Chiropractic
  • Show Website
    Here For The Health of It

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