Think BIG Bodybuilding

Think BIG Bodybuilding Media

Podcast by Think BIG Bodybuilding Media

  1. 25m ago

    Blood Sweat & Gear 359 Bleu Taylor Under Fire After Multiple Client Deaths | When Health Has to Come First

    Two athletes who worked with bodybuilding coach Bleu Taylor have passed away, raising difficult questions about coaching responsibility, athlete health and knowing when a situation is beyond a coach’s role. Dr. Ashley speaks publicly about the loss of her husband and her concerns about his coaching, and Scott, Skip Hill and Andrew Berry break down her message and discuss what responsible coaching should look like. Then we get into your listener questions on mini cuts, first steroid cycles, how quickly compounds build up, Tren Ace vs. Tren E, glycogen loading for competitors with physical jobs, SHBG, Bro Splits vs. Push Pull Legs while dieting, physique critiques and more. Hear Dr. Ashley’s full message here: https://www.instagram.com/p/DcJ5BMHSE4o/ 0:00 Dr. Ashley Speaks Out About Bleu Taylor 2:30 Two Former Bleu Taylor Clients Have Passed Away 3:45 Coach-Athlete Relationships & Responsibility 5:40 Knowing the Limits of a Bodybuilding Coach 12:40 What Makes a Responsible Coach? 13:15 Coaching Athletes With Questionable Health 22:45 Staying Healthy in Bodybuilding 24:30 How Common Are Mini Cuts? 34:30 Choosing Compounds for a First Steroid Cycle 38:00 How Quickly Do Steroids Build Up? 41:30 Tren Ace vs. Tren E — Is There a Difference? 43:40 Contest Prep Glycogen Loading With a Physical Job 53:30 Why SHBG Matters 55:20 What Is a Bro Split? 58:00 Bro Split vs. Push Pull Legs While Dieting 1:08:00 Physique Critique - Plus Scott gets SO Confused 😂 1:29:22 Behind the Scenes — Andrew’s Client Quits Check out : http://www.thinkbigbodybuilding.com for all our affiliates and advertiser!

    Blood Sweat & Gear 359 Bleu Taylor Under Fire After Multiple Client Deaths | When Health Has to Come First
  2. 2d ago

    It's Just Bodybuilding 400 Did Regan Get Screwed? + 5 Rules for Surviving Contest Prep

    Did Regan Grimes get screwed at the 2026 Texas Pro? We break down his close battle with Patrick Moore, plus John Jewett, Andrew Jacked and Nick Walker’s Olympia prep. Then, 5 rules for surviving contest prep without ruining the rest of your life — staying focused without letting bodybuilding, food and optimization take over everything. 0:00 2026 Texas Pro Breakdown 1:30 Did Regan Grimes Get Screwed? 3:40 Regan Grimes vs. Patrick Moore 11:15 John Jewett & Jonarthur Duncan 12:45 John Jewett’s Incredible Transformation 21:20 Is Andrew Jacked Training Hard Enough? 22:40 Nick Walker’s Olympia Training Camp 24:00 Bodybuilders are so OCD 27:30 5 Rules for Surviving Contest Prep Without Ruining Your Life 28:50 Keep One Part of Your Life Normal 32:00 Don’t Judge Yourself Off One Bad Check-In 37:00 Stop Making Food the Center of Your Life 41:50 Spend Time With Non-Bodybuilders 53:30 The Trick to Getting More Out of Life 57:30 Stop Trying to Optimize EVERYTHING 1:00:00 Ron’s Great Story About His First Nationals 1:04:00 Ron & Dusty Talk Football LISTENER QUESTIONS 1:06:30 Dusty’s Favorite Cigar 1:08:00 Ron Wants Dorian Yates to Sign the Gym Wall 1:12:00 Going to a Bodybuilding Gym for the First Time 1:18:30 Mimicking Your Favorite Bodybuilder 1:22:50 Clen or SLU-PP-332 in the Offseason? 1:28:45 TV Show Recommendations 🔴 OFFICIAL SPONSOR MUTANT® — Born Different. Born Hardcore! Save with code: BIGRON or DUSTY https://www.iammutant.com ━━━━━━━━━━━━━━━━━━ 📲 FOLLOW THE HOSTS Ron Partlow https://www.instagram.com/rep300 Dusty Hanshaw https://www.instagram.com/dustyhanshaw08 Scott McNally https://www.instagram.com/scottmcnally1 ━━━━━━━━━━━━━━━━━━ 📱 TRAIN LIKE HELL APP Ron’s official training app https://www.trainlikehell.com ━━━━━━━━━━━━━━━━━━ 💪 Check out our research and pep affiliates here : http://www.thinkbigbodybuilding.com ━━━━━━━━━━━━━━━━━━

    It's Just Bodybuilding 400 Did Regan Get Screwed? + 5 Rules for Surviving Contest Prep
  3. 2d ago

    Muscle Minds 190 How Insulin REALLY Works in Bodybuilding | Deep Dive

    Scott Stevenson delivers one of the deepest explanations of insulin use in bodybuilding we've ever done on Muscle Minds. Using a full presentation, Scott breaks down what actually happens when you combine your body's natural insulin response with exogenous insulin — and why the usual "insulin builds muscle vs. insulin makes you fat" discussion misses so much of the story. We cover insulin timing, nutrient partitioning, intramuscular vs. subcutaneous injections, GLP-1 drugs, amino acids and protein synthesis, glycogen replenishment, hypoglycemia, and the potentially fatal mistakes bodybuilders can make when insulin becomes too routine. If you use insulin — or you're even considering it — this is an episode worth understanding before you touch it. 0:00 How Insulin Really Works in Bodybuilding 1:18 Scott Stevenson’s Book 2:30 The Insulin Tragedy That Sparked This Episode 5:00 Why Bodybuilders Use Insulin 13:00 The Hormones Controlling Blood Sugar 14:30 Insulin Is Only Part of the Equation 18:45 Insulin Basics Every Bodybuilder Should Know 26:30 Natural Insulin + Injected Insulin — What Happens? 34:35 Insulin: Superdrug or Fat Maker? 40:00 SubQ vs IM Insulin — Does It Matter? 46:00 How GLP-1 Drugs Affect Insulin 48:00 EAAs, Insulin & Muscle Protein Synthesis 50:15 What Happens During an Insulin Overdose? 56:30 Yes, You CAN Sleep Through Hypoglycemia 1:00:00 Intra-Workout Nutrition + Insulin 1:06:30 Have Bodybuilders Become Too Casual With Insulin? 1:15:25 How Fast Do Carbs Become Muscle Glycogen? 🔴 Check out all our research affiliates at : hitp://www/thinkbigbodybuilding.com 🔴 Reach out to Scott or Scott for consults or coaching : Dr Scott = http://www.byobbcoach.com Scott = mcnallydiets@gmail.com 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

    Muscle Minds 190 How Insulin REALLY Works in Bodybuilding | Deep Dive
  4. 4d ago

    Drugs n Stuff 323 “Testosterone-Induced Mania”?! + Best “Dry” Steroids for Strength

    Paradigm Peptides owner is headed to prison — and one customer testified that he suffers from “testosterone-induced mania.” Dave Crosland and Scott McNally react to the news story before getting into your questions on TRT Plus, strength compounds, SHBG, high-dose testosterone, Tren, DHB, first cycles and more. 0:00 “Testosterone-Induced Mania”?! 1:00 Dave Is in France 1:45 Paradigm Peptides Owner Sentenced to Prison 2:40 Reacting to the Paradigm Peptides News Segment 9:45 Steroid Cycles for Prius Owners 13:00 What Is a TRT Plus Cycle? 15:00 Best “Dry” Steroids for Strength 19:40 Dave’s Fat-Loss Journey 20:00 Jack3d & the Craziest Old-School Pre-Workouts 26:40 Gut Issues & SIBO 30:30 Keep Cycling While Cutting or Take a Health Phase? 35:00 SHBG, Free Testosterone & the Megalin Receptor 37:45 1,000mg Testosterone: Start There or Taper Up? 39:20 Should You Get Back on Gear After a Layoff? 40:15 Can Oral Primo Work as an AI? 41:45 Adding DHB to the Next Cycle 44:20 Is 20 Weeks Too Long for a First Cycle? 46:30 Does DHB Control Estrogen Like EQ? 47:40 Minimum Tren Dose to Transform Your Physique? 49:20 Dealing With Loose Skin After Major Fat Loss 52:40 How to Pick the Right Steroid for Gains 56:00 It’s 104 Degrees in France?! UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

    Drugs n Stuff 323 “Testosterone-Induced Mania”?! + Best “Dry” Steroids for Strength
  5. Aug 12

    It's Just Bodybuilding 399 James Hollingshead WINS Atlanta + Guess the Bodybuilder Quote!

    James Hollingshead wins the Atlanta Pro — and he looked incredible. Dusty Hanshaw was there in person and brought back some great footage, so we break down James’ win along with Regan Grimes, Patrick Moore, Joe Palacious and the rest of the Atlanta lineup. Then we switch gears for one of our funniest games yet: Scott reads famous bodybuilding quotes while Ron and Dusty try to guess who said them. Some of the answers — and ChatGPT trolling Dusty — completely derail the show. 0:00 Atlanta Pro + Famous Bodybuilder Quotes 1:10 Welcome Back to It’s Just Bodybuilding 4:00 Lenda Murray Is Still Hot 8:00 Atlanta Pro — Lewis Breed Is MASSIVE 9:40 Charles Griffen’s Comeback 11:00 Patrick Moore — Dusty Eats His Words 12:30 Joe Palacios 16:00 Regan Grimes 18:45 James Hollingshead WINS — Incredible Side Tricep 21:30 Inflation Hits Bodybuilding Tickets 27:00 Ranya Temizkan 30:45 Breakfast vs Lunch vs Dinner 36:00 Tyler Manion — Changes Coming to Figure? 44:00 GAME: Who Said This Bodybuilding Quote? 57:25 ChatGPT Trolls Dusty 1:01:00 Lee Priest’s AI Skills 1:04:30 The Gen X Mindset Is Disappearing 1:07:20 Listener Questions 1:08:45 Swimming for Cardio? 1:10:20 Does Everyone Need a Deload? 1:12:00 Best Skillet for Bodybuilding 1:14:45 Best Cut of Steak? 1:17:15 Can Bodybuilders Actually Swim? 🔴 OFFICIAL SPONSOR MUTANT® — Born Different. Born Hardcore! Save with code: BIGRON or DUSTY https://www.iammutant.com ━━━━━━━━━━━━━━━━━━ 📲 FOLLOW THE HOSTS Ron Partlow https://www.instagram.com/rep300 Dusty Hanshaw https://www.instagram.com/dustyhanshaw08 Scott McNally https://www.instagram.com/scottmcnally1 ━━━━━━━━━━━━━━━━━━ 📱 TRAIN LIKE HELL APP Ron’s official training app https://www.trainlikehell.com ━━━━━━━━━━━━━━━━━━ 🙏 SUPPORT THINK BIG BODYBUILDING Patreon (Every $5 helps keep the shows going) https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH https://think-big.printify.me/products ━━━━━━━━━━━━━━━━━━ ✅ ADDITIONAL SPONSOR TRUE NUTRITION Code: THINK https://www.truenutrition.com/THINK 3rd-party tested — trusted by bodybuilders ━━━━━━━━━━━━━━━━━━ 🇨🇦 CANADIAN VIEWERS Blowout deals on top supplement brands https://www.supplementsource.ca ━━━━━━━━━━━━━━━━━━ 🔔 SUBSCRIBE TO THINK BIG BODYBUILDING https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ━━━━━━━━━━━━━━━━━━ 🎧 AUDIO PODCAST Apple Podcasts https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 ━━━━━━━━━━━━━━━━━━ 🤝 Help Us Grow 📢 Share this episode with a training partner or friend who loves bodybuilding: https://youtu.be/NBdspE2K95Y

    It's Just Bodybuilding 399 James Hollingshead WINS Atlanta + Guess the Bodybuilder Quote!
  6. Aug 8

    Blood Sweat & Gear 357 TRT vs TRT Plus: When Does More Actually Make Sense?

    Should you ever cruise on more than TRT between steroid cycles? In this episode of Blood Sweat & Gear, Skip Hill, Andrew Berry, and Scott McNally break down when a higher cruise dose might make sense, who it doesn't make sense for, and the long-term tradeoffs every enhanced lifter should understand. Along the way, they discuss James Hollingshead's Tampa Pro performance, SHBG, recovering from back injuries, bodybuilding with diabetes, partial reps, and much more. 0:00 Should You Stay Bigger Year-Round? 1:30 Support Blood Sweat & Gear on Patreon 2:20 Andrew Berry Breaks Down the Tampa Pro 5:00 James Hollingshead Was Better Than We Realized 7:40 When Does TRT Plus Make Sense? 10:20 What's the Most Common Cruise Dose? 11:30 Does Age Change the Equation? 17:20 Should You Add Another Compound? 20:30 Loving Bodybuilding vs Chasing More Gear 28:20 Andrew Berry's "Poverty Prep" Strategy 31:24 How Important Is SHBG? 40:40 Recovering From a Back Injury 46:40 Bodybuilding With Diabetes 54:55 The Most Intense Fitness Creators Online 1:03:40 Partial Reps & Intensity Techniques 1:12:00 Behind the Scenes ✅ ✅ ✅ Check out all our Peptide Affiliates at : https://thinkbigbodybuilding.com 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION Code: THINK https://www.truenutrition.com/THINK 🇨🇦 Canadian deals on top supplements: http://www.supplementsource.ca

    Blood Sweat & Gear 357 TRT vs TRT Plus: When Does More Actually Make Sense?
4.8
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Podcast by Think BIG Bodybuilding Media

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