The Pleasure Principles with Dr Jordin Wiggins Dr Jordin Wiggins ND
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- Society & Culture
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The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.
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#135 - Patching The Holes In Your Pleasure Tank That Are Holding You Back From The Connection and Intimacy You Desire (Giving and Receiving Containment)
In this episode, Jordin addresses the holes that are causing your pleasure tank to leak. These holes are why you can do all the self-care in the world, but you will still be unfulfilled, burnt out, exhausted, disconnected, and turned-off.. And that’s because there are hidden holes in your tank that are leaking.
Listen to this episode to hear more about:
The hidden holes in your pleasure tank
Exploring the dark parts of ourselves
Increasing feeling sensations
The grounding benefits of hugs
Giving and receiving containment with your partner
CLICK HERE to apply for 1:1 private (3 month) coaching
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#134 - Why High-Achieving Women May Not Be Ready For An Emotionally Available Man
Jordin is freshly inspired by her recent Feminine Mentorship retreat to talk about some deep truths about high-achieving superwomen. This is relevant for both single superwomen and partnered superwomen.
This episode explores why although high-achieving women say they want an emotionally available man, if a true healthy emotionally available man walked into their lives right now, they would run.
Jordin offers insight to help high-achieving women explore what they truly desire in a man and what needs to be done in order to receive it.
Tune in to this episode to hear more about:
Exploring your true desires as a high-achiever
The energetics behind emotional availability
Balancing Yin and Yang energies in relationship
Men’s mental health, grief & intimacy
How to tell if you’re ready for an emotionally available man
Internal work to give and receive healthy love
CLICK HERE to apply for 1:1 private (3 month) coaching -
#133 - How To Have Sex With Passion & Reignite Intimacy in Long-Term Relationship
In this episode, Jordin discusses the biology behind New Relationship Energy (NRE) and the reality of what happens to intimate relationships once the NRE fades.
Oftentimes once the NRE fades in a relationship, one or both partners become bored (especially super-couples) or they become like roommates. But there are strategies to reignite the intimacy in long-term relationships, which are discussed more thoroughly in this episode.
Tune in to hear more about:
The biology behind new relationship energy
Why intimacy and connection fades in long-term relationship
Characteristics of a “gray” relationship
Strategies to reignite intimacy in long-term relationship
CLICK HERE to receive Dr. J’s Dirty Talk Guide for High-Achieving Women
CLICK HERE to apply for 1:1 private (3 month) coaching
CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic
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#132 - The Ultimate Guide To Dirty Talk and Sexting for High-Achieving Women
Dirty talk is an artform. One that most high-achieving women struggle with because it involves opening up and being vulnerable. But that doesn’t mean it can’t be done (and perfected) when using the right formula.
In this episode, Jordin explores the world of dirty talk and shares her superwoman-approved formula for dirty talk that is authentic and brings your pleasure pulse from 0 to 100.
Listen to this episode to hear more about:
Why dirty talk is so hard for superwomen
Dr. J’s simple formula for dirty talk
Examples of phrases that work
The energetics behind dirty talk
So much more
CLICK HERE to receive Dr. J’s Dirty Talk Guide for High-Achieving Women
CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic
CLICK HERE to follow @drjordinwiggins on Instagram -
#131 - Empowered Pleasure: Smart Women Who Have Great Sex Are Doing These 7 Things
Regular listeners of this podcast already know that great sex requires pleasure, presence and connection. But in this episode, Jordin is digging deeper into the smart women who are having great sex and what they all have in common.
Listen now to hear more about:
Learning your likes and dislikes
Self-pleasure practices
Feeling and sharing emotions
Communicating needs and desires
Receiving safe love from a man
& much more
CLICK HERE to apply for 1:1 private (3 month) coaching
CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic
CLICK HERE to follow @drjordinwiggins on Instagram -
#130 - How To Train Your Brain To Be Present During Sex And Pleasure
In this episode Jordin is addressing an increasingly common question that she’s asked by high-achieving superwomen - “How can I get out of my head and be present during sex, intimacy, and pleasure?”
The high-achieving woman’s brain is wired in a way that makes it difficult to stop thinking about the to-do lists and to focus on feeling good. But in this episode you’ll hear Jordin’s proven tips to help train your brain so you can truly feel comfortable feeling good and receiving pleasure.
Tune in to hear about:
Why it’s so hard for superwomen to be present during intimacy
How to create and stick to a pleasure practice
Pre-intimacy self-care for superwomen
Increasing your capacity for pleasure
How to slow down and soften for better sex
CLICK HERE to apply for 1:1 private (3 month) coaching
CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic
Customer Reviews
A woman’s pleasure developed
I’ve binged 20+ episodes in a matter of days. I cannot recommend this podcast enough. Sisterhood and community for topics I’m just beginning to try to grasp and live by! One of my favorite quotes I heard while listening to a girl talk today was “we all got here through an orgasm… hopefully two” 😅 we all deserve pleasure inside and outside of the bedroom, in every aspect of our lives; now let’s learn how to make it happen!
I just can’t say enough how much I love it
And how much Dr. Jordin’s work is needed. I love she is embracing all parts of herself and lifting up all of us with her. I feel awesome knowing I don’t have to feel guilty and not genuine or not feminine when I swear. I recommend her to all who need a knowledgeable reassuring guidance in exploring feminine energy, sex, and ultimately our happiness.
This girl is on fire!
I recommend Jordin’s work to all my friends, including this podcast! She’s bringing light to a topic that’s been in the dark for far too long. We have so much wrong in regards to women’s health, including sex and pleasure, and she’s helping us get it RIGHT! Content is incredible.