The Pleasure Principles with Dr Jordin Wiggins

Dr Jordin Wiggins ND
  • 4.5 (37)
  • RELATIONSHIPS
  • UPDATED WEEKLY
The Pleasure Principles with Dr Jordin Wiggins

The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.

  1. 19 HR. AGO

    #156 - A Guide to Vibes and Sex Toys for High-Achieving Women

    In this episode, Jordin dives into a transformative and taboo-breaking topic: sex toys for high-achieving women. For women who are used to excelling in their careers and juggling endless responsibilities, the idea of prioritizing pleasure -especially self-pleasure - can feel overwhelming or even shameful. But what if embracing your pleasure was the key to unlocking deeper connection, joy, and fulfillment in your life and relationships? In this episode you'll hear about: The stigma surrounding self-pleasure and how it impacts high-achieving women. Why prioritizing your pleasure is essential for overall health and well-being. A detailed guide to choosing the perfect sex toy based on your preferences. How to integrate self-pleasure into your routine to reignite your desire and connection. Tips to avoid the common pitfalls of a "checkbox" approach to intimacy. CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING CLICK HERE to follow @drjordinwiggins on Instagram

    19 min

  2. DEC 5

    #155 - The Art of Playful Sex: Reigniting Your Relationships and Connection Through Play

    In this episode, Jordin dives into why playfulness is the secret weapon for high-achieving women who feel unfulfilled in their relationships and disconnected from their pleasure. What You’ll Learn: Why success in the boardroom doesn’t translate to success in the bedroom How over-functioning and performance pressure block intimacy and pleasure The neuroscience behind playfulness and its power to reignite connection and desire Practical strategies to introduce micro-moments of play into your daily life and relationships Key Topics Covered: The three biggest barriers high achievers face in cultivating playful intimacy How to shift from "doing" to "receiving" in your relationships The Pleasure Framework: Dr. Jordin's three steps for playful, connected intimacy How playfulness can enhance your sexual experiences and deepen emotional connection CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING CLICK HERE to follow @drjordinwiggins on Instagram

    16 min

  3. NOV 29

    REPLAY #111 - Unlocking Relationship Fulfillment: Your Guide to Lasting Love & Intimacy

    This episode is so good we did it twice! Please note, while this episode is from the past and dates may be from the past, the information remains relevant. This episode is all about unpacking what it truly means to be in an unfulfilling relationship and why high-achieving superwomen are so prone to being in them. In this episode you’ll hear about Jordin's definition of an unfulfilling relationship, the underlying reasons why superwomen end up in unfulfilling relationships, why superwomen stay in unfulfilling relationships, and what superwomen can do when they’re in an unfulfilling relationship. CLICK HERE TO APPLY FOR THE 2025 MENTORSHIP CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

    28 min

  4. NOV 21

    #154 - How Overdoing Gratitude Is Blocking Your Feminine Power & Disconnecting Your Relationships (And How To Fix It)

    In this episode of The Pleasure Principles, Jordin dives deep into the hidden ways gratitude can disconnect us in our relationships, and how to reclaim it as a tool for intimacy and connection. Superwomen often overdo gratitude, settling for crumbs and masking their deeper needs. Jordin explores why this happens and provides actionable strategies to use gratitude to expand your capacity for love, joy, and pleasure. You’ll learn: Why over-praising and autopilot thank-yous are killing your intimacy The truth about settling for crumbs and shrinking your desires How genuine, vulnerable gratitude can deepen connection and foster intimacy A step-by-step process for practicing authentic gratitude (even when it feels uncomfortable) This episode is for you if: You’re exhausted from over-giving and feel unfulfilled in your relationships You struggle to express your desires without shrinking or apologizing You want to shift the dynamics in your relationship and experience deeper connection Stop settling for crumbs, Superwoman. Start practicing gratitude in a way that strengthens your relationships and reignites your feminine power. Click here to apply for 1:1 private coaching with Jordin  Click here to follow @drjordinwiggins on Instagram

    14 min

  5. NOV 15

    #153 - How To Stop People-Pleasing and Honor Your Needs For Deeper Intimacy and Connection

    In this episode of The Pleasure Principles, Jordin gets real about the hidden patterns that are sabotaging your pleasure and connection. If you’re a high-achieving Superwoman who’s always over-functioning, people-pleasing, and putting others first, this episode will help you understand why that’s blocking the intimacy, joy, and support you crave. In this episode, you’ll hear all about: How people-pleasing shows up in your intimate life: From performing and faking pleasure in the bedroom to feeling responsible for everyone else’s happiness, learn how these patterns disconnect you from your true desires. Why over-functioning kills attraction and connection: Discover why handling everything yourself and always being in control leads to resentment and a lack of desire, both for you and your partner. The importance of reclaiming your pleasure and feminine power: Learn how to reconnect with your body, reignite your pleasure centers, and create space for true intimacy by letting go of old conditioning. Practical steps to stop people-pleasing and honor your needs: Jordin walks you through a simple process, including pelvic floor breathing, feeling your emotions, and making empowered choices that prioritize your well-being. CLICK HERE to apply for 1:1 Private Coaching with Jordin Follow @drjordinwiggins on Instagram!

    19 min

  6. NOV 7

    BONUS EPISODE: I'll Have What She's Having with Lesley Logan

    In today’s episode of The Pleasure Principles podcast, Jordin chats with Lesley Logan, co-founder of OnlinePilatesClasses.com®️. In this episode, Leslie shares insights on prioritizing quality over quantity in both personal and professional life, advocating for intentional action and the importance of self-care through delegating tasks that detract from joy. The discussion also delves into intimacy and personal growth, where Leslie emphasizes self-awareness and the practice of asking how one wants to feel before intimate moments. Listen now to hear more about: Working with your spouse in business Communication and boundaries in business partnership Doing less but with more intention Strategies for creating a pleasurable work environment Grounding and preparing for intimate experiences So much more! Click here to find Lesley on Instagram! Click here to apply for the Pleasure Mastery Mentorship!

    39 min

  7. OCT 31

    #152 - Mastering Pleasure: 5 Minute Orgasms, Checkbox Sex and Reversing Sexless Marriages

    Ever feel like you've “got it all” yet still find yourself yearning for deeper connection, pleasure, and fulfillment? You’re not alone, and in today’s episode, Jordin breaks down how high-achieving women can move beyond feeling stuck and disconnected to experience pleasure at new heights. Jordin discusses how a shift from the excitement of early relationships to routine can lead to feelings of unfulfillment, and elaborates on the physiological changes that occur over time. The episode introduces transformative practices like extended orgasms and highlights their health benefits, alongside the importance of overcoming anhedonia. Jordin provides practical tips for enhancing sexual experiences, including pelvic floor sensation, the pleasure pulsing technique, and the value of slowing down to fully engage with pleasure. Listen to Ep. 152 to hear more about: How relationships change over time Understanding your pleasure centers Rewiring the superwoman brain The health benefits of pleasure and orgasms Tips for achieving extended orgasms If you’re a powerful woman craving alignment between your professional success and your personal fulfillment, this episode is for you. Get ready to master the art of receiving and open the door to life-changing intimacy and joy. 💗 CLICK HERE to apply for The Pleasure Mastery Mentorship

    20 min

  8. OCT 24

    #151 - The Dark Side of Power and Control: A Conversation About Coercive Control, Gaslighting and Domestic Violence with Guest Dr. Kelly Lamoreaux

    In honor of Domestic Violence Awareness Month, we are opening up in a raw conversation about domestic violence.  In this episode, Jordin is joined by special guest Dr. Kelly Lamoreaux to discuss a critical but often overlooked topic: domestic violence and coercive control. Jordin and Kelly dive into the many forms abuse can take—beyond just the physical—and the emotional, financial, and psychological impacts that often go unnoticed. They address common misconceptions around domestic violence, especially among high-achieving women, and explore how even subtle forms of manipulation and gaslighting are present in many relationships. They also share their personal stories of domestic abuse. Key topics include: The different facets of domestic violence and coercive control. Personal experiences with domestic violence. How abuse can affect anyone, regardless of success or strength. Recognizing red flags in relationships and the subtle ways power dynamics play out. The importance of breaking the silence and supporting victims. How to identify and reclaim your power in your personal relationships. If you or someone you know is experiencing domestic violence, resources are available. For those in the U.S., contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233). For those in Canada, call 1-800-363-9010 or visit sheltersafe.ca.

    41 min
See All (177)

4.5
out of 5
37 Ratings

About

The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada