
85 episodes

The Man Enough Podcast Wayfarer Studios LLC
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- Society & Culture
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4.8 • 876 Ratings
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What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculinity, it invites all humans to participate and thrive in the world.
The weekly series is hosted by filmmaker, actor & author Justin Baldoni, author & journalist Liz Plank, and President of Wayfarer Studios & award winning music producer Jamey Heath. It’s currently in Season 2 and is in the top 1% of most followed and shared podcasts on Spotify, beloved by men, women and people of all genders.
If you’re interested in learning in real time, deepening your understanding of yourself and others, and being reminded that you are enough, this is the podcast for you.
More info at https://manenough.com/podcast
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Beyond Disability: Actor Jordan Walker Ross on Navigating Career, Dating and Success with a 'Limp'
Immerse yourself in the powerful life story of disabled actor and cerebral palsy activist Jordan Walker Ross. From confronting a childhood besieged by bullying (14:18) and navigating the rocky terrains of medical uncertainty and depression (17:30), to carving out a successful career in acting (04:47), Jordan's narrative is an insightful deep-dive into his relentless journey towards self-acceptance and empowerment in the face of adversity, demonstrating the resilience of the human spirit. Jordan shares his thoughts on dating with a disability (24:04), when it’s ok to use the word “disability” (21:30) and distinguishing between ignorance and curiosity (31:38) provides a rich perspective that can help break down societal prejudices.
Listen in to learn how Jordan defied societal expectations, learned to embrace his "limp," and became an advocate for representation, vulnerability and change.
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
03:20 When is the last time that Jordan didn't feel enough
04:47 The impact of Jordan's role on The Chosen and representation in film
09:40 Getting comfortable with your insecurities
13:15 How disability challenges masculinity
14:18 Jordan's struggles with bullying as a young boy
17:30 How disability affects relationships and vulnerability
21:30 How to respectfully refer to someone with differing abilities
24:04 Dating as a disabled man
31:38 Disability, religion, and the potential harms of praying for "healing"
35:45 How to discern between curiosity and ignorance
42:47 What does it mean to be man enough?
About Jordan Walker Ross
Jordan is an actor (THE CHOSEN), screenwriter and host of the podcast “What’s Your Limp?” Jordan has Cerebral Palsy and Scoliosis and by the age of 7, he had already undergone half a dozen major surgeries, including a full spinal fusion, and had several near death experiences. He discovered his love for acting at the age of 6 and spent the vast majority of his career being told no and having casting directors, agents, directors, etc. telling him to “lose the limp”. However, it was that very limp - the things Jordan was most insecure about - that led him to his most fulfilling and successful role yet - playing Little James on The Chosen. Now, Jordan is determined to use his platform as an actor and his podcast, What’s Your Limp?, to help others learn to love their own “limps” and to use them to their advantage, rather than perceiving them as flaws or weaknesses.
Guest Social Links:
Jordan Ross
Instagram: @thejordanross
Twitter: @TheJordanRoss
Special Thanks
Thank you LMNT & MeUndies for supporting our show!
Head to https://drinklmnt.com/manenough to get a free LMNT sample pack with any purchase.
Go to meundies.com/manenough for 25% off your first order + free standard shipping
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
Christopher Rivas:
https://www.instagram.com/christopher__rivas
https://twitter.com/chris__rivas
https://podcasts.apple.com › podcast › brown-enough
#boys #men #masculinity #disability #disabilityawareness #mentalhealth #depression #cerebralpalsy #bullying #acting #thechosen #faith #dating #religion
To learn more about listener data and our privacy practices visit: https://www -
The Blueprint to Joy: Finding Peace, Purpose, and Self-Transformation with Prince EA
Content creator and motivational speaker Prince EA joins for a deeply introspective conversation about self-transformation, peace, and purpose (16:39). He discusses his personal struggles with masculinity (14:40), offers profound insights on finding inner peace and stillness in a distracting world (21:26), and discusses the power of meditation as a catalyst for action (32:20). Learn Cognitive Behavioral Therapy (CBT) tips (38:53) and how to navigate the complexities of friendships while safeguarding your own peace.
Join Prince EA, Jamey, Liz and guest host Christopher Rivas on an empowering journey of self-discovery and transformation.
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
06:15 Welcome Prince EA
08:41 We are born enough
12:30 Seeking and finding joy within ourselves
14:40 Masculinity is a transformable energy
16:39 Shifting our symbols of success
21:26 Meditation and being alone with yourself.
25:05 Breaking free of a culture of brokenness/women stepping into their power
32:20 Meditation is only the first step, action must come next
38:53 Cognitive behavioral therapy tips & tricks
43:10 Planning/Preparing for your future self
48:20 Being man enough is recognizing that you are enough right now
Quotes:
"True strength is gentleness." - Prince EA
"I hope everybody could become rich, famous and successful so that they would know it won't make them happy." - Prince EA
"True meditation is really understanding that you are this timeless, this eternal, this ephemeral, this ineffable energy that is within all beings." - Prince EA
"Our society is based off profiting on people's brokenness. It's why we buy things we don''t need to impress people we don't like." - Prince EA
About Prince EA
Prince EA, is an American rapper, spoken word artist, and internet personality known for his conscious hip-hop music and motivational videos. Prince EA gained popularity on YouTube for his videos that tackle social and political issues and promote positive messages about self-improvement, environmentalism, and human rights.
Guest Social Links:
Prince EA
Youtube: Prince EA
Instagram:@prince_ea
Twitter:@PrinceEa
Special Thanks
Thank you LMNT for supporting our show!
Head to https://drinklmnt.com/manenough to get a free LMNT sample pack with any purchase.
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
Christopher Rivas:
https://www.instagram.com/christopher__rivas
https://twitter.com/chris__rivas
https://podcasts.apple.com › podcast › brown-enough
#boys #men #masculinity #motivation #mentalhealth #wellness #meditation #cbt #humanbehavior #feminism #society #joy #princeea
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Bromance 101: Navigating Friendship in the Internet Age With Matt Ritter and Aaron Karo
Comedians and “friendship experts'' Matt Ritter and Aaron Karo bring an insightful and hilarious conversation, tackling the modern crisis of male friendship. Learn the secret to their 30-year bond and discover tips to forge strong connections (19:52), embrace vulnerability (26:00), handle friend breakups (56:05), and diversify your circle (43:36). With less than 12% of men reporting having a close friend, there’s a huge need to get better at building and sustaining meaningful connections Join us for this candid and humorous conversation on the importance of male friendship and the power of positive relationships.
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
00:00 - If men aren't comfortable saying "I Love You", just say "Thank You."
07:30 - When was the last time Matt & Aaron didn't feel enough?
11:15 - How to challenge your friends without trying to change them
19:52 - Making new friends as a man
26:00 - Check in on your friends
36:25 - Is it ever okay to flirt in the gym?
43:36 - The significance of a diverse friend group
53:18 - Finding common interests with new friends
56:05 - Friendship breakups and ghosting friends
01:05:34 - Why Matt & Aaron love each other
01:11:55 - What does it mean to be man enough?
About Aaron Karo & Matt Ritter
After three decades of friendship comedians Matt Ritter and Aaron Karo are friendship experts. Each year they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong for 35 years. Matt and Aaron have an everyman approach to friendship and holding your male friends close and strengthening those relationships while encouraging them to be better humans.
Support Man of the Year Podcast
On their podcast, Man of the Year, comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. The country is currently facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories.
Guest Social Links:
Matt Ritter
IG: @mattritter1
Twitter:@mattritter1
Aaron Karo
IG: @aaronkaro
Twitter: @Aaronkaro
Special Thanks
Thank you LMNT for supporting our show!
Head to https://drinklmnt.com/manenough to get a free LMNT sample pack with any purchase.
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
Christopher Rivas:
https://www.instagram.com/christopher__rivas
https://twitter.com/chris__rivas
https://podcasts.apple.com › podcast › brown-enough
#boys #men #masculinity #friends #bromance #relationships #manoftheyear #bff #genz #internet #irl
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Beyond the Echo Chamber: Cultivating Inclusive, Resilient, and Transformative Safe Spaces
Explore the ins and outs of safe spaces with Jamey, Liz, and guest host Christopher Rivas. They discuss striking the right balance between creating communities that provide a sense of belonging, while fostering growth and resilience (2:30). How do we value diverse voices and avoid the pitfalls of echo chambers that stifle progress (00:00)? By looking at the impact of online algorithms (34:13) and the need for accountability (43:30), we encourage listeners to take an active role in building (39:52) and participating in empowering communities that foster growth and positive change.New episodes every Monday 🎙️ Special video clips each week on https://youtube.com/WeAreManEnough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
00:00 - Safe spaces shouldn’t be echo chambers
02:30 - Chris knows the beauty of surrounding yourself in a culture based community
07:36 - How do we learn to tolerate people who do not agree with us?
11:46 - Individual communities need their own spaces to gather
16:19 - How to create positive safe spaces for men
24:11 - Conflict is best met with curiosity, not judgment
28:50 - The power of the witness
34:13 - Your online algorithm may make you more unsafe
39:52 - Safe spaces are best IRL
43:30 - There are no victims, only volunteers
49:45 - Chris’s favorite poem and the importance of giving more than you take
Guest Host: Christopher Rivas
Christopher Rivas is an actor, author, podcaster, and storyteller. He is the host of two podcast series with SiriusXM's Stitcher: Brown Enough, and Rubirosa. On screen, Rivas is known for his work on the Fox series, Call Me Kat. He has recently released his first book Brown Enough, which explores what it means to be Brown in America.
Special Thanks
Thank you LMNT for supporting our show!
Head to https://drinklmnt.com/manenough to get a free LMNT sample pack with any purchase.
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
Christopher Rivas:
https://www.instagram.com/christopher__rivas
https://twitter.com/chris__rivas
https://podcasts.apple.com › podcast › brown-enough
#boys #men #masculinity #echochambers #safespaces #redpill #community #friends
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Brown Enough Presents: Rubirosa by Christopher Rivas
Episode Description:
Man Enough is proud to introduce Rubirosa, a podcast by Brown Enough host and Man Enough guest host, Christopher Rivas, in partnership with Stitcher.
Rubirosa is a documentary podcast produced by Stitcher and hosted by Christopher Rivas (Call Me Kat) in which Rivas explores the life of Porfirio Rubirosa, the man who inspired the character of James Bond. Besides being a Dominican diplomat, Porfirio was an international polo champion, a race-car driver, and a pilot. He was a renowned casanova, who was married five times to women including Barbara Hutton and Doris Duke. He spoke five languages and twice became the wealthiest man in the world.
Rivas, a Dominican-American actor, author, and storyteller, not only offers a portrait of Porfirio’s life but also investigates the whitewashing of Hollywood and considers how his childhood may have been different had more of his favorite movie heroes looked like him. The character and life of Rubirosa reveal so much about the dichotomy of masculinity across cultures and generations while Christopher Rivas and expert guests work to unravel the mysteries of a man that was so infatuating to the men and women of his time. We’re sure you’ll enjoy this episode as much as we did!
New episodes every Monday 🎙️ Special video clips each week on https://youtube.com/WeAreManEnough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
About Christopher Rivas:
Christopher Rivas is an actor, author, podcaster, and storyteller. He is the host of two podcast series with SiriusXM's Stitcher: Brown Enough, which explores the parallel themes of this book through interview-style episodes; and Rubirosa, a 10-episode documentary-style investigation of Porfirio Rubirosa. On screen, Rivas is known for his work on the Fox series, Call Me Kat, opposite Mayim Bialik, Leslie Jordan, Kyla Pratt and Cheyenne Jackson. He has recently released his first book Brown Enough, which explores what it means to be Brown in America. The book is part memoir and part social commentary, a roller coaster of finding one's true self while simultaneously having a racial awakening.
Christopher Rivas Links:
Instagram @christopher__rivas
Twitter: @chris__rivas
Read Brown Enough :: Brown Enough | Book by Christopher Rivas - Simon & Schuster
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Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
FOLLOW OUR HOSTS:
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
PRODUCED BY:
Wayfarer Studios: https://www.wayfarerstudios.com
P&G Studios
Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Anna Saalfeld, Chris Corcoran
Producer: Kayla Nicholson
#boys #men #masculinity #rubirosa #dominican #jamesbond #adultery #brownenough
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
A Call To Action For Men: Abortion and the Fight for Women's Rights with Giacomo Gianniotti
An incredibly important conversation about abortion, women’s freedom and how men can support.
Nominated for a Best Podcast Episode Webby - vote here: https://vote.webbyawards.com/PublicVoting#/2023/podcasts/features/best-individual-episode
In this powerful episode, Grey's Anatomy's Giacomo Gianniotti reveals his personal journey with his wife, Nichole, through the heartbreak of losing their unborn child (2:25). Emphasizing the critical need for open discussions on abortion and women's bodily autonomy (10:58), Giacomo shares intimate insights into his family's experience with miscarriages and the vital medical intervention Nichole required. He urges male listeners to actively champion women's rights and equality (21:50).
Timecodes:
0:00 Giacomo’s family’s miscarriage while trying to become parents
7:03 The traumas and grief of medical abortion
10:58 Men supporting bodily autonomy
18:25 Abortion isn’t a bad word
21:50 Dispelling the myth of abortion as birth control
33:25: A call for unity in woman’s rights
39:02: Men need a space to grieve too
You can help us bring home Webbys People's Voice awards! Vote:
Giacomo Gianniotti, Best Individual Episode, Podcasts: https://vote.webbyawards.com/PublicVoting#/2023/podcasts/features/best-individual-episode
Zachary Levi, Best Individual Episode, Health & Wellness: https://vote.webbyawards.com/PublicVoting#/2023/podcasts/individual-episodes/health-wellness
New episodes every Monday 🎙️ Special video clips each week on https://youtube.com/WeAreManEnough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
About Giacomo Gianniotti:
Giacomo Gianniotti is an actor, writer, director, and philanthropist most known for his role as Dr. Andrew Deluca on Grey's Anatomy. His film credits include LUCA, the Jesse Owens biopic RACE, and ACQUAINTED, which he also co-produced. Gianniotti is currently the lead Global Brand Ambassador for Nobis.
Quotes:
"Men need to speak up." - Giacomo Gianniotti
"Even though my suffering can't be compared to my wife's suffering, I still suffered." - Giacomo Gianniotti
“We are organizing ourselves by what we are against instead of what we are for.” - Justin Baldoni
“If men could have abortions there’d be one at every gas station..Men need to hear more men that have been a part of abortions] speak up.” - Justin Baldoni
“This is not radical. We don’t want more rights, we just want the same rights that were gained 50/60 years ago when women couldn’t own a credit card...” - Liz Plank
“I don’t believe that we [society] take care of men who go through what you just went through.” - Justin Baldoni
Giacomo's Social Links:
IG: instagram.com/giacomo_gianniotti
Twitter: twitter.com/giacomokg
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
FOLLOW THE HOSTS:
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
PRODUCED BY:
Wayfarer Studios: https://www.wayfarerstudios.com
P&G Studios
Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Anna Saalfeld, Chris Corcoran
Producer: Kayla Nicholson
#boys #men #masculinity #feminism #miscarriage #abortion #allyship #childbirth #mentalhealth #parenting
To learn mo
Customer Reviews
Must Listen For Change Agents
Such a great blend of viewpoints, expertise and lived experience combined with the courage to take on topics most men don’t either recognize or have the courage to grapple with!
Great podcast
I really enjoy this podcast and appreciate their raw authenticity.
Best show I’ve heard this year
I constantly refer people to this podcast. No matter who they are - this is so important to public discourse.