29 episodes

What does it mean to be a man in the world today? More importantly, what does it mean to be human? Actor, director and author, Justin Baldoni, along with his co-hosts — longtime friend Jamey Heath and prominent masculinity expert Liz Plank — engage in honest and at times uncomfortable conversations with high profile guests. 
Armed with candor and compassion, each episode covers how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, and success. If you’re interested in learning in real time, deepening your connection with yourself and others, and being reminded that you are enough, this is the podcast for you.

The Man Enough Podcast Wayfarer Studios LLC

    • Society & Culture
    • 4.9 • 571 Ratings

What does it mean to be a man in the world today? More importantly, what does it mean to be human? Actor, director and author, Justin Baldoni, along with his co-hosts — longtime friend Jamey Heath and prominent masculinity expert Liz Plank — engage in honest and at times uncomfortable conversations with high profile guests. 
Armed with candor and compassion, each episode covers how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, and success. If you’re interested in learning in real time, deepening your connection with yourself and others, and being reminded that you are enough, this is the podcast for you.

    Richie Reseda & Mannie Thomas III: Breaking the Cycle

    Richie Reseda & Mannie Thomas III: Breaking the Cycle

    Once facing decades-to-life in prison, Richie Reseda and Mannie Thomas III are changing the way men view themselves and the world. As the respective co-founder and co-executive director of Success Stories—a transformational program for people who have caused harm—Richie and Mannie get honest about fear, vulnerability, and violence, as they challenge us to rethink the way we look at harm and healing.

    New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast  

    The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

    JOIN THE MAN ENOUGH COMMUNITY: 

    https://instagram.com/wearemanenough

    https://tiktok.com/wearemanenough

    https://twitter.com/WeAreManEnough

    https://facebook.com/wearemanenough


    Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

    Read the Man Enough book: https://manenough.com/books

    FOLLOW THE GUESTS:
    Prison Feminism

    https://www.tiktok.com/@prisonfeminism

    https://www.instagram.com/prisonfeminism/

    https://twitter.com/prisonfeminism

    https://www.facebook.com/SuccessStoriesPrgm


    Richie Reseda

    https://www.tiktok.com/@richiereseda

    https://www.instagram.com/richiereseda/

    https://twitter.com/RichieReseda

    https://www.facebook.com/richie.reseda/


    Mannie Thomas III
    https://www.instagram.com/mannie_thomas_iii/

    FOLLOW THE HOSTS:
    Justin Baldoni

    https://instagram.com/justinbaldoni

    https://www.tiktok.com/@justinbaldoni

    https://facebook.com/justinbaldoni

    https://twitter.com/justinbaldoni

    Text: +1 (310) 845-6909


    Liz Plank

    https://instagram.com/feministabulous

    https://tiktok.com/@lizplank

    https://facebook.com/feministabulous

    https://twitter.com/feministabulous

    http://www.elizabethplank.com/


    Jamey Heath

    https://instagram.com/jamey_heath_

    https://tiktok.com/@jameyheath

    https://twitter.com/jamey_heath_

    https://facebook.com/jameyjaz

    http://www.jameyheath.com/


    SPECIAL ADVERTISER OFFERS FOR YOU
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    Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

    Truebill
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    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 31 min
    Reset Mindset

    Reset Mindset

    In this special episode of Man Enough, we’re looking back and reflecting on some of the great conversations we had throughout 2021 with guests including Alok Vaid-Menon, Shawn Mendes, Jay Shetty, Sam and Emily Baldoni, Emmanuel Acho, Jason Wilson, and more.

    New episodes every Monday 🎙️ Follow & listen wherever you enjoy your podcasts 🎧 The video version of every episode and bonus features will always be available here and at https://ManEnough.com/podcast

    RESET MINDSET
    What was it really like to learn in real time together? To kick off the new year, we are taking a moment to slow down, take a breath, and look back on our journey. Revisiting our touching episodes, we share conversations that happened when cameras weren’t rolling as we reflect on the ways we’ve grown, and the insight and knowledge we’ve gained from our incredible guests including Alok Vaid-Menon, Emmanuel Acho, Shawn Mendes, Jay Shetty, Dr. Joy DeGruy, Jason Wilson, Emily Baldoni, each other, and you, our Man Enough community. To catch up on all episodes, head to: manenough.com/podcast

    #ManEnoughPodcast #ManEnough #masculinity #undefined

    The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

    HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

    JOIN THE MAN ENOUGH COMMUNITY: 

    https://instagram.com/wearemanenough

    https://tiktok.com/wearemanenough

    https://twitter.com/WeAreManEnough

    https://facebook.com/wearemanenough


    Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

    Read the Man Enough book: https://manenough.com/books

    FOLLOW THE HOSTS:
    Justin Baldoni

    https://instagram.com/justinbaldoni

    https://www.tiktok.com/@justinbaldoni

    https://facebook.com/justinbaldoni

    https://twitter.com/justinbaldoni

    Text: +1 (310) 845-6909


    Liz Plank

    https://instagram.com/feministabulous

    https://tiktok.com/@lizplank

    https://facebook.com/feministabulous

    https://twitter.com/feministabulous

    http://www.elizabethplank.com/


    Jamey Heath

    https://instagram.com/jamey_heath_

    https://tiktok.com/@jameyheath

    https://twitter.com/jamey_heath_

    https://facebook.com/jameyjaz

    http://www.jameyheath.com/


    SPECIAL ADVERTISER OFFERS FOR YOU
    Athletic Greens
    One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system.
    Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

    BetterHelp
    BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors.
    Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/manenough
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 58 min
    Man Enough Meets #ABtalks: An Interview with Justin Baldoni

    Man Enough Meets #ABtalks: An Interview with Justin Baldoni

    The Man Enough Podcast goes to Dubai (virtually) as we share a wide-reaching interview with our host, Justin Baldoni. Anas Bukhash and the team at #ABtalks are doing incredible work in the Middle East to expand hearts and minds and “discover the human behind the title.” Immerse yourself in this honest and introspective chat as Justin opens up about his fear of dying, what love means to him, and how the worst moments in his life have allowed him to be the man he is today. 
    New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast  
    The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

    JOIN THE MAN ENOUGH COMMUNITY: 

    https://instagram.com/wearemanenough

    https://tiktok.com/wearemanenough

    https://twitter.com/WeAreManEnough

    https://facebook.com/wearemanenough


    Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

    Read the Man Enough book: https://manenough.com/books

    FOLLOW ABTALKS AND ANAS BUKHASH

    https://www.instagram.com/abtalks/

    https://www.facebook.com/anasbukhash

    https://www.youtube.com/user/AnasBukhash

    https://twitter.com/abtalks

    https://www.linkedin.com/company/abtalks

    https://www.tiktok.com/@anasbukhash?lang=en

    https://www.abtalks.ae/


    FOLLOW THE HOSTS:
    Justin Baldoni

    https://instagram.com/justinbaldoni

    https://www.tiktok.com/@justinbaldoni

    https://facebook.com/justinbaldoni

    https://twitter.com/justinbaldoni

    Text: +1 (310) 845-6909


    Liz Plank

    https://instagram.com/feministabulous

    https://tiktok.com/@lizplank

    https://facebook.com/feministabulous

    https://twitter.com/feministabulous

    http://www.elizabethplank.com/


    Jamey Heath

    https://instagram.com/jamey_heath_

    https://tiktok.com/@jameyheath

    https://twitter.com/jamey_heath_

    https://facebook.com/jameyjaz

    http://www.jameyheath.com/


    SPECIAL ADVERTISER OFFERS FOR YOU
    Brooklinen
    This episode is brought to you by Brooklinen. Brooklinen has something for your every comfort need-- beautiful, high-quality home essentials that don’t cost an arm and a leg. 
    Go to Brooklinen.com and use promo code MANENOUGH to get $20 off, with a minimum purchase of $100

    quip
    This episode is brought to you by quip. Good health starts with good habits. quip makes it easy, by delivering all the oral care essentials you need to care for your mouth.
    In addition to brush heads, quip also delivers fresh floss, toothpaste, mouthwash, and gum refills every three months. Shipping is FREE, so you can save money and skip the hustle and bustle of in-store shopping.
    Go to getquip.com/MANENOUGH right now and you’ll get your first refill FREE.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 6 min
    Jason Wilson: Teaching Our Boys To Feel

    Jason Wilson: Teaching Our Boys To Feel

    Jason Wilson, author of “Battle Cry: Waging and Winning the War Within” and “Cry Like a Man,” mentor, and founder of The Cave of Adullam Transformational Academy, brings his powerful presence and unyielding wisdom as he shares his life work in effectively reaching thousands of boys and youth in greater Detroit. Through martial arts, he encourages expression of true feelings with composure and self-compassion to become comprehensive men. Discussing fatherhood, redefining a man’s relationship to sex, and why boys need more love, Jason invites all of us to use our emotions as tools to harness our true power.
    New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast  
    The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

    JOIN THE MAN ENOUGH COMMUNITY: 

    https://instagram.com/wearemanenough

    https://tiktok.com/wearemanenough

    https://twitter.com/WeAreManEnough

    https://facebook.com/wearemanenough


    Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

    Read the Man Enough book: https://manenough.com/books

    FOLLOW JASON WILSON

    https://www.tiktok.com/@mrjasonowilson

    https://www.instagram.com/mrjasonowilson/

    https://twitter.com/mrjasonowilson

    https://www.youtube.com/c/MrJasonOWilson

    https://mrjasonwilson.com/


    FOLLOW THE HOSTS:
    Justin Baldoni

    https://instagram.com/justinbaldoni

    https://www.tiktok.com/@justinbaldoni

    https://facebook.com/justinbaldoni

    https://twitter.com/justinbaldoni

    Text: +1 (310) 845-6909


    Liz Plank

    https://instagram.com/feministabulous

    https://tiktok.com/@lizplank

    https://facebook.com/feministabulous

    https://twitter.com/feministabulous

    http://www.elizabethplank.com/


    Jamey Heath

    https://instagram.com/jamey_heath_

    https://tiktok.com/@jameyheath

    https://twitter.com/jamey_heath_

    https://facebook.com/jameyjaz

    http://www.jameyheath.com/


    SPECIAL ADVERTISER OFFERS FOR YOU
    Athletic Greens
    This episode is brought to you by Athletic Greens, the health and wellness company that makes comprehensive daily nutrition really really simple. ONE tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more in one convenient daily serving. The special blend of high-quality, bioavailable ingredients in a scoop of AG1 work together to fill the nutritional gaps in your diet, support energy and focus, aid with gut health and digestion, and support a healthy immune system, - effectively replacing multiple products or pills with one healthy, delicious drink.
    To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visit http://athleticgreens.com/MANENOUGH today. That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

    Betterhelp
    This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy. 
    Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough 

    Ladder Insurance
    This episode is brought to you by Ladder Life Insurance. Just go to LadderLife.com/manenough today to see if you’re instantly approved.
    Learn more about your ad choices. Visit podcastchoices.

    • 1 hr 28 min
    Wisdom Kaye: The Freedom of Fashion

    Wisdom Kaye: The Freedom of Fashion

    Fashion model and Vogue’s “Best-Dressed Guy on TikTok,” Wisdom Kaye brings his charisma and confidence to the conversation as he opens up about being bullied, struggling with body image, finding his identity, and using fashion as a tool to undefine masculinity and uncover his inherent value. Wisdom’s strong sense of self, along with his magnetic sense of style, invites us to fuel our creativity and expression while reminding us that who we are underneath it all is enough.
    New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast  
    The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

    JOIN THE MAN ENOUGH COMMUNITY: 

    https://instagram.com/wearemanenough

    https://tiktok.com/wearemanenough

    https://twitter.com/WeAreManEnough

    https://facebook.com/wearemanenough


    Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

    Read the Man Enough book: https://manenough.com/books

    FOLLOW WISDOM KAYE

    https://www.tiktok.com/@wisdm8

    https://www.instagram.com/wisdm

    https://twitter.com/modsiwW

    https://www.youtube.com/channel/UC_gtN4lepSR1ebO2fKGd85g


    FOLLOW THE HOSTS:
    Justin Baldoni

    https://instagram.com/justinbaldoni

    https://www.tiktok.com/@justinbaldoni

    https://facebook.com/justinbaldoni

    https://twitter.com/justinbaldoni

    Text: +1 (310) 845-6909


    Liz Plank

    https://instagram.com/feministabulous

    https://tiktok.com/@lizplank

    https://facebook.com/feministabulous

    https://twitter.com/feministabulous

    http://www.elizabethplank.com/


    Jamey Heath

    https://instagram.com/jamey_heath_

    https://tiktok.com/@jameyheath

    https://twitter.com/jamey_heath_

    https://facebook.com/jameyjaz

    http://www.jameyheath.com/


    SPECIAL ADVERTISER OFFERS FOR YOU
    Athletic Greens
    Athletic Greens is the health and wellness company that makes comprehensive daily nutrition really really simple. ONE tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multi-mineral, probiotic, greens superfood blend and more in one convenient daily serving.
    To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visit http://athleticgreens.com/MANENOUGH today.

    Betterhelp
    BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy. 
    Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough 
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 2 min
    Kier Gaines: Becoming Your Own Role Model

    Kier Gaines: Becoming Your Own Role Model

    Mental health therapist and digital content creator, Kier Gaines shares about his fears, marriage and fatherhood, how his experiences being raised by powerful women shaped the man he is, and why it’s so important to him to be a part of breaking the stigmas of mental health, especially in the Black community. With his wisdom and magnetic personality, Kier shows that self-awareness, vulnerability, and therapy are not just trendy topics, but are powerful tools that allow us to be confident and comfortable in who we are.
    New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast  
    The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

    JOIN THE MAN ENOUGH COMMUNITY: 

    https://instagram.com/wearemanenough

    https://tiktok.com/wearemanenough

    https://twitter.com/WeAreManEnough

    https://facebook.com/wearemanenough


    Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

    Read the Man Enough book: https://manenough.com/books

    FOLLOW KIER GAINES

    https://www.tiktok.com/@kiergaines

    https://www.instagram.com/kiergaines

    https://twitter.com/KierGaines

    https://www.youtube.com/c/KierandNoemie

    https://www.kierandthem.com/


    FOLLOW THE HOSTS:
    Justin Baldoni

    https://instagram.com/justinbaldoni

    https://www.tiktok.com/@justinbaldoni

    https://facebook.com/justinbaldoni

    https://twitter.com/justinbaldoni

    Text: +1 (310) 845-6909


    Liz Plank

    https://instagram.com/feministabulous

    https://tiktok.com/@lizplank

    https://facebook.com/feministabulous

    https://twitter.com/feministabulous

    http://www.elizabethplank.com/


    Jamey Heath

    https://instagram.com/jamey_heath_

    https://tiktok.com/@jameyheath

    https://twitter.com/jamey_heath_

    https://facebook.com/jameyjaz

    http://www.jameyheath.com/


    SPECIAL ADVERTISER OFFERS FOR YOU
    Athletic Greens
    This episode is brought to you by Athletic Greens, the health and wellness company that makes comprehensive daily nutrition really really simple. ONE tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multi-mineral, probiotic, greens superfood blend and more in one convenient daily serving.
    To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visit http://athleticgreens.com/MANENOUGH today.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 20 min

Customer Reviews

4.9 out of 5
571 Ratings

571 Ratings

shem taylor ,

Meaningful!

Hey team, thank you so much for this podcast! The perspectives are powerful and the insight is life changing. Not many podcasts care about the heart of men/women more then you guys! I pray God give you the strength to carry this work out. Many blessings! - A man in the making

Nickname64578 ,

Thank you!!

Your podcast gives me so much hope for people to find joy in moments of learning and holding space for others to grow. I appreciate how you all embrace the discomfort-it provides more comfort than you could ever know. I love your honest conversations about mental health and the perfect combination of your three perspectives. The best gift my father gave me before he died was to show me his heart and his feelings about life and death-I have been craving that kind of openness and truth and have found it in your podcast 💛

aj2don ,

Life changing

Love this podcast, found you guys from Jay Shetty and i learned a tremendous amount, and i couldn't be more great full for you guys and the law of attraction that brought me here ❤️

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