Monday Iron Radio

Monday Iron
  • 4.7 (9)
  • FITNESS

From Monday Iron: Wrap up, rant, and audio clips that I think should be on Spotify.

  1. 10/15/2024

    Liver King, Kali Muscle, Sunday Mass - Monday Rundown

    New format looking at the shit that Kali Muscle and Liver King are doing for views now, plus a massive giveaway from our boys at Sunday Mass including free shirts and preworkout.

    9 min

  2. 02/28/2024

    The Arnold Classic Episode - Monday Iron Radio

    Spotify won't let me do music episodes anymore, so back to commentary. Just a quick overview of who's coming back to the Arnold Classic, who's got physique updates, and my newfound freedom of being able to grill.

    6 min
  3. Sam Sulek Criticism, Chris Bumstead Kidney Operation, UN Meat Guidelines - Almost Monday Report

    12/03/2023

    Sam Sulek Criticism, Chris Bumstead Kidney Operation, UN Meat Guidelines - Almost Monday Report

    Subscribe to the Almost Monday Report: The Lifter's Sunday Paper.

    20 min
  4. Mike Mentzer's High Intensity Training Program 4/4 - The Man and the Controversy

    07/14/2023

    Mike Mentzer's High Intensity Training Program 4/4 - The Man and the Controversy

    Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

    47 min
  5. Mike Mentzer's High Intensity Training Program 3/4 - Bodybuilding Nutrition De-Mystified

    07/14/2023

    Mike Mentzer's High Intensity Training Program 3/4 - Bodybuilding Nutrition De-Mystified

    Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

    50 min
  6. Mike Mentzer's High Intensity Training Program 2/4 - Fundamentals of Muscular Development

    07/14/2023

    Mike Mentzer's High Intensity Training Program 2/4 - Fundamentals of Muscular Development

    Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

    36 min
  7. Mike Mentzer's High Intensity Training Program 1/4 - The Logical Path To Bodybuilding

    07/14/2023

    Mike Mentzer's High Intensity Training Program 1/4 - The Logical Path To Bodybuilding

    Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

    49 min

  8. 06/26/2023

    More Plates More Dates Prime Hydration, Alcohol Armor, Zinc Maxxing

    IT'S MF MONDAY

    15 min
See All (20)

Ratings & Reviews

4.7
out of 5
9 Ratings

About

From Monday Iron: Wrap up, rant, and audio clips that I think should be on Spotify.

Information

  • Creator
    Monday Iron
  • Years Active
    2021 - 2024
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Monday Iron
  • Show Website
    Monday Iron Radio

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