Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Martine Williams-Life and Business Coach, Motivational Speaker, CEO
  • 5.0 (74)
  • Entrepreneurship
  • Updated Weekly

**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS** Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home! Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence? I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance. Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home. I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you! Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms! It's time to rewrite the script and build a life you love, one boundary at a time.

  1. 1d ago

    344: How to Break Free From the Thoughts Holding You Back with Martine Cohen

    What if you could stop believing every thought your brain gives you?   In this Turquoise Talk episode, Martine Cohen and I discuss what happens when we learn to separate ourselves from our thoughts, emotions, fear, and old patterns.   Martine shares the powerful story of how a life-changing accident forced her to look inward and ultimately led her to discover a new way of understanding the brain, self-trust, and personal transformation.   We talk about perfectionism, mom guilt, fear, entrepreneurship, self-care, and how turning fear into curiosity can help you move forward without constantly fighting yourself.   You'll walk away with practical ways to question your thoughts, create more emotional safety, and let your brain be your assistant rather than your decision-maker. If you're ready to trust yourself more and create a life that feels more aligned, I think this conversation will give you a lot to think about.   Connect with Martine Website: https://martinecohen.com/  Instagram: https://www.instagram.com/martinecohen_    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

    344: How to Break Free From the Thoughts Holding You Back with Martine Cohen

  2. 4d ago

    343: 10 Things I Don't Do Anymore as a Successful Mompreneur

    What if becoming more successful isn't about doing more, but about finally deciding what you're ready to stop doing?   After 20 years of entrepreneurship, I've learned that some of my biggest shifts have come from letting go of the habits, beliefs, and rules I once thought were essential for success.   In this episode, I'm sharing 10 lessons I've learned about self-leadership, managing your mind, protecting your energy, overcoming perfectionism, trusting yourself, and identifying which goals are actually worth pursuing.   I'll help you look at the rules you've been following and decide whether they're truly serving the woman and entrepreneur you're becoming.   👉 The last Collective is almost here! Reserve your seat today at https://martinewilliams.com/thecollective2026. I would absolutely love to welcome you into the room.   📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

    343: 10 Things I Don't Do Anymore as a Successful Mompreneur

  3. Aug 20

    342: You Know What to Do. So Why Aren't You Doing It?

    Have you ever known exactly what you need to do but still found yourself avoiding it?   Today, I'm digging into why this happens and how your thoughts, beliefs, and perspective can influence everything from procrastination and sales in your business to tackling difficult conversations and leading a team.   I'll share practical questions you can use to uncover the thinking behind your actions and help you move forward with more clarity and confidence. We'll also talk about why great leadership isn't just about giving direction; it's about helping yourself and others think differently.   My goal is for you to walk away with one powerful question: What am I thinking that's creating what I'm doing?   👉 The last Collective is almost here! Reserve your seat today at https://martinewilliams.com/thecollective2026. I would absolutely love to welcome you into the room.   📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

    342: You Know What to Do. So Why Aren't You Doing It?

  4. Aug 17

    341: Why Good Enough Is Keeping You From Everything You Actually Want

    Are you grateful for your life but still sensing there's more for you?   I invite you to stop asking what's wrong and start asking what you want, because you don't need your life to fall apart before you decide you want something better.   In this episode, I share how a simple life audit can help you identify the areas of your life that are at a 7 and how they could be an 8, 9, or 10.   We'll explore why growth isn't always about adding more and how boundaries, subtraction, asking for help, and simple decisions can create powerful shifts.   You'll walk away with a framework to move from awareness to action, build more self-leadership, intention, and self-trust, and give yourself permission to be grateful and still want more.   👉 Reserve your seat today at https://martinewilliams.com/thecollective2026. I would absolutely love to welcome you into the room.   📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

    341: Why Good Enough Is Keeping You From Everything You Actually Want

  5. Aug 10

    340: You Can't Build a Personal Brand on a Foundation You Do Not Understand

    What if the reason you're struggling to define your personal brand is that you're starting with the wrong question?   In this episode, I'm unpacking why self-knowledge is the foundation for creating a personal brand, finding your niche, and building a business that actually feels like you.   I'll walk you through how your natural strengths, personality, experiences, values, and God-given purpose can help you understand what sets you apart and how you're uniquely designed to serve others.   We'll also explore how to create a marketing strategy that aligns with your strengths and why being constantly busy doesn't always mean you're moving toward the life you really want.   I hope this conversation helps you slow down, get honest about where you are, and build your business from the inside out. Because when you truly know yourself, clarity and confidence become so much easier to find.   👉 Reserve your seat today at https://martinewilliams.com/thecollective2026. I would absolutely love to welcome you into the room.   📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

    340: You Can't Build a Personal Brand on a Foundation You Do Not Understand

  6. Aug 6

    339: Getting Support Is a Success Strategy – Not a Luxury

    What if getting support isn't an indulgence, but an essential part of building the life and business you want?   Today, I'm sharing why coaching, community, and accountability can change the way we navigate entrepreneurship and motherhood.   We'll talk about why women resist support, from money and time to the belief that needing help means something is wrong with us.   You'll hear how the right support can give you clarity, reveal blind spots, hold your vision, and help you keep moving forward when motivation fades.   I also share some of my own experiences with coaching, grief, and hard seasons so you can see why having the right people in your corner matters so much.   You deserve support, not because you're failing, but because what you're doing is hard and you don't have to do it alone.   👉 Reserve your seat today at https://martinewilliams.com/thecollective2026. I would absolutely love to welcome you into the room.   📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

    339: Getting Support Is a Success Strategy – Not a Luxury

  7. Aug 3

    338: For the Mompreneur Who Feels Like She Is Letting Everyone Down

    Are you carrying guilt because you feel like you're not giving enough to your family or your business? I want to remind you that the guilt may be real, but it doesn't mean it's telling you the truth.   In this episode, I talk about misplaced guilt, navigating seasons of motherhood and business, and giving yourself permission to focus your energy where it's needed most.   I also share why finding a community of women who truly understand your experience can be more powerful than any other productivity strategy.   You don't have to sacrifice one dream for another. Listen to learn how to create more harmony, clarity, and confidence as you navigate both motherhood and entrepreneurship.   👉 Reserve your seat today at https://martinewilliams.com/thecollective2026. I would absolutely love to welcome you into the room.   📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

    338: For the Mompreneur Who Feels Like She Is Letting Everyone Down

  8. Jul 30

    337: Why In-Person Connection Matters More Than Ever

    When was the last time you invested in being in the room rather than just watching from a screen?   As entrepreneurs, we spend so much time learning online that we can forget what genuine connection actually feels like.   Today, I'm sharing why I believe intimate, in-person experiences accelerate growth, build lasting confidence, and help us move from simply consuming information to truly transforming our lives.   You'll also hear why I've become so passionate about creating spaces where women feel seen, supported, and deeply connected. I hope this episode encourages you to choose courage and step into the room where your next breakthrough could be waiting.   👉 Reserve your seat today at https://martinewilliams.com/thecollective2026. I would absolutely love to welcome you into the room.   📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

    337: Why In-Person Connection Matters More Than Ever
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**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS** Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home! Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence? I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance. Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home. I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you! Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms! It's time to rewrite the script and build a life you love, one boundary at a time.

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