Ageless Radiance Club

BE Ageless Network
  • 5.0 (6)
  • FASHION & BEAUTY
  • UPDATED WEEKLY

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out.  More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment. From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.

  1. The Science of Weightloss After 40 with Dr Rocio Salas-Whalen

    1D AGO

    The Science of Weightloss After 40 with Dr Rocio Salas-Whalen

    In this insightful conversation, endocrinologist Dr Rocio Salas-Whalen joins Bahar to demystify the science and emotional journey behind GLP-1 medications. They explore how these drugs—originally developed for diabetes—have become a cornerstone of modern metabolic and hormonal health. From microdosing pitfalls to the importance of muscle preservation, protein intake, and hydration, Dr Salas-Whalen explains why these medications can be transformative when used responsibly under medical supervision. The discussion also touches on the psychological side of weight loss, the future of obesity treatment, and how GLP-1 might even influence brain health and addiction recovery. Dr Salas-Whalen’s new book Weightless offers practical guidance for women navigating midlife metabolism with compassion and science. Key Takeaways GLP-1 medications were discovered in 2005 and have redefined metabolic health. Chronic inflammation is a central issue in obesity and ageing. Microdosing doesn’t work—therapeutic dosing under expert care is essential. Muscle mass is the engine of metabolism and longevity. 100–110 grams of protein per day supports muscle, bone, and skin health. Hydration is often neglected but vital. GLP-1 may support addiction recovery and emotional stability. Sustainable change requires both science and emotional awareness. Watch the full episode here: https://youtu.be/5xmj_Ryogr4 See omnystudio.com/listener for privacy information.

    12 min
  2. From Reactivity to Radiance: The Neuroscience of Mindfulness

    FEB 9

    From Reactivity to Radiance: The Neuroscience of Mindfulness

    In this enlightening episode, Bahar is joined by Manish Mallas, a neuroscience-informed mindfulness teacher whose lineage traces back to the Buddha himself. Blending ancient wisdom with modern neuroscience, Manish brings clarity and depth to the practice of mindfulness for contemporary life. The conversation explores the transformative power of mindfulness, breathwork, and emotional regulation, revealing how these tools can enhance presence, performance, and peace, especially during midlife transitions. Together, they discuss the role of ancestry in shaping spiritual awareness, the science behind meditation and breath, and the importance of taking radical personal responsibility for one’s emotional wellbeing. Manish also unpacks how scent and sensory awareness can influence emotional states and how a consistent mindfulness practice can lead to profound personal awakening. This episode, in partnership with Gwinganna Lifestyle Retreat,  invites listeners to slow down, look inward, and embrace the art of conscious living in a distracted world.  Key Takeaways Mindfulness is a practical pathway to transformation. Breathwork is fundamental for emotional regulation and optimal performance. Heritage and ancestry deepen the understanding of mindfulness. Science and spirituality together strengthen awareness. Scent profoundly influences emotional states. Presence in daily life builds resilience and calm. Starting small with mindfulness creates lasting change. Retreats deepen the connection to self and purpose. Midlife can be a powerful time for awakening. Radical responsibility fuels emotional growth and freedom. Watch the full episode here: https://youtu.be/CxzLRPiSyU4 See omnystudio.com/listener for privacy information.

    10 min
  3. Kylie Jones On Becoming Fifty and Fearless Founder

    FEB 2

    Kylie Jones On Becoming Fifty and Fearless Founder

    In this deeply inspiring episode of Ageless Radiance Club, host Bahar Etminan sits down with Kylie Jones, founder of 50 and Fearless, to explore what it really means to reinvent yourself in midlife. After personal loss, Kylie rebuilt her life and created a thriving global community where women over 50 are celebrated, supported and seen. The conversation touches on the beauty of nostalgia, the transformative power of connection, and the new rules of success for women entering their next chapter with confidence and purpose. Kylie shares how menopause became a catalyst for change, how creativity fuels joy, and why women today are redefining beauty, ambition and freedom on their own terms. This is an episode about courage, community and the radiant power of women who are just getting started. @fiftyandfearless Key Takeaways Reinvention in midlife can be the most empowering chapter of all. Personal loss can ignite purpose and creativity. Nostalgia connects women and celebrates shared experiences. Menopause should be discussed openly and without stigma. Self-care and fashion are tools for confidence and joy. Community is essential for women navigating midlife transitions. Women entrepreneurs are reshaping the definition of success. The “no F’s era” reflects women’s growing confidence and freedom. Social media can amplify women’s voices and unite generations. Watch the full episode here: https://youtu.be/Jd9G9umhIww See omnystudio.com/listener for privacy information.

    10 min
  4. Skin Changes in Menopause: The Science of Oestrogen Deficiency and What Actually Works | Dr David Kosenko

    JAN 26

    Skin Changes in Menopause: The Science of Oestrogen Deficiency and What Actually Works | Dr David Kosenko

    What if the most overlooked organ in menopause is your skin?In this episode, Bahar speaks with Dr David Kosenko, Head of Medical and Clinical Training at Dermacosmetica, President of the Cosmetic Physicians College of Australasia, and a practising cosmetic physician with more than 30 years of clinical experience. They unpack the biological impact of oestrogen loss on the skin, why collagen declines rapidly after menopause, and how to support hormonal skin health with evidence-based care. Dr Kosenko explains MEP technology in Emepelle, a non-hormonal innovation that activates oestrogen receptors in the skin without systemic effects. The conversation also explores regenerative aesthetics, skincare routines for perimenopause and postmenopause, and the future of hormonal skin science. This episode is in partnership with Emepelle for Menopause Awareness Month.Topics covered in this episode include Menopause and skin health Oestrogen receptor function in skin Collagen loss in the first five years after menopause Adapting skincare for perimenopause and postmenopause Non-hormonal MEP technology and the innovation behind Emepelle explained Clinical results from the 20-week study How MEP in Emepelle differs from topical HRT creams Recommended skincare essentials (cleansers, antioxidants, SPF, retinoids) Regenerative aesthetics and collagen stimulation Visible improvements on neck and hands Why it is never too late to rejuvenate skin Chapters 00:00:00 Introduction to Menopause and Skin00:03:00 The Role of Estrogen in Skin Health00:09:00 Innovative Skincare Solutions00:15:00 Understanding MEP Technology00:21:00 Empowering Women Through Skincare Watch the full episode here: https://youtu.be/v1sAABo2xGE See omnystudio.com/listener for privacy information.

    7 min
  5. Unlocking the Gut–Brain Connection with Srinivas Kamath

    JAN 19

    Unlocking the Gut–Brain Connection with Srinivas Kamath

    This conversation explores the complex and deeply human relationship between gut health and mental wellbeing. Srinivas Kamath shares insights from his research into the gut–brain axis, unpacking how hormones, stress, medication and diet intersect at the microbiome level. We discuss the limitations of current mental health treatments, the growing promise of prebiotics, and why personalised medicine may be the future of emotional and cognitive care. The episode also looks ahead to emerging research in longevity, GLP-1 therapies and the role of the gut in neurodegenerative disease, offering a grounded yet hopeful view of where this science is heading. Key Takeaways The gut and brain operate in constant two-way communication, influencing mood, cognition and emotional regulation. Chronic stress and elevated cortisol can compromise the gut lining, contributing to inflammation and so-called leaky gut. Female hormones shape the microbiome across the lifespan, and gut health in turn affects hormonal balance. Understanding an individual’s microbiome opens the door to truly personalised approaches to mental and emotional health. Many psychiatric medications alter the gut microbiome, which may explain common side effects and variable outcomes. Prebiotics play a foundational role in supporting a resilient and diverse microbiome.For most people, prebiotics are more effective and sustainable than probiotic supplementation alone. GLP-1 is central to appetite regulation, gut signalling and broader metabolic and mental health pathways. The vagus nerve acts as a key communication highway between the gut and the brain.Gut microbiome research is rapidly evolving, with more questions than definitive answers at this stage. Episode Chapters 00:00 Introduction and the gut–brain connection02:50 How hormones influence gut health05:34 Precision medicine and mental health outcomes08:30 Fecal microbiota transplants explained11:25 Why prebiotics matter14:02 Probiotics versus prebiotics16:59 Everyday ways to support gut health19:46 Cortisol, stress and GLP-122:15 Revisiting the gut–brain axis23:53 Serotonin, dopamine and the gut26:21 Emotional blunting and GLP-1 medications29:18 Gaps in medical education30:36 Drug development timelines33:10 Funding challenges in microbiome research35:18 The role of AI in gut health science37:02 Why gut health underpins overall wellbeing39:37 Integrating traditional and emerging approaches41:47 The microbiome and longevity42:38 Gut health and neurodegenerative disease43:37 How to begin a prebiotic-first approach Watch the full episode here: https://youtu.be/PYgWVYHdI_I See omnystudio.com/listener for privacy information.

    47 min
  6. What You Wear Speaks: The Psychology of Style with Dijanna Mulhearn

    12/15/2025

    What You Wear Speaks: The Psychology of Style with Dijanna Mulhearn

    In this conversation, I’m joined by  fashion author, researcher and communication expert Dijanna Mulhearn to explore the hidden language of clothing and the evolving role of fashion as a form of personal branding. Together, we unpack how social media has reshaped our understanding of style, why corporate dressing has splintered into new tribes post pandemic, and how celebrity culture continues to direct the global wardrobe.Dijanna brings her signature clarity to the psychology of fashion, the ethics of consumption, and the way clothing communicates power, intention and identity. This is a conversation about authenticity, individuality and the quiet authority of dressing with purpose.Key Takeaways: Fashion is not decoration. It is a communication system that signals identity, values and intention. Corporate dressing has changed, but the fundamentals of clarity and authority still matter. Social media has blurred the lines between inspiration and imitation. What we choose to wear contributes to our personal brand every day. Clothing shapes confidence and behaviour. Celebrity influence remains one of fashion’s strongest currency drivers. Sustainability is no longer optional. It is part of responsible consumption. A strong personal style comes from self knowledge, not trends. Understanding the historical context of fashion gives depth and perspective. The most powerful fashion message is authenticity. Chapters: 00:00 Fashion as a personal branding universe01:57 The new rules of corporate style07:54 Navigating fashion in midlife11:44 Celebrity influence and the global wardrobe14:28 How clothing communicates authority and identity18:20 Building a wardrobe that works22:36 Archetypes and fashion behaviour28:05 How luxury is changing32:04 The ethics and psychology of consumption35:50 Dressing with intention38:22 Final reflections on authenticity and personal power Watch the full episode here: https://youtu.be/h_oZEgo9wdY See omnystudio.com/listener for privacy information.

    54 min
  7. Beauty Myths, Menopause and Creative Rebellion in the Spotlight: With Erika Heynatz

    12/08/2025

    Beauty Myths, Menopause and Creative Rebellion in the Spotlight: With Erika Heynatz

    Erika Heynatz has lived many lives on and off the stage. Model. Actor. Singer. Storyteller. In this conversation she opens the curtain on two decades shaped by impossible beauty standards and the constant work of being seen. Now, with her one woman cabaret Stupor Model, she holds the mirror up to the industry that created her. We explore how ageing sharpens self worth, why vulnerability creates a deeper kind of power, and how women can reclaim their desirability on their own terms. Erika speaks candidly about creative reinvention, the pull between visibility and privacy, the joy of performance, and the freedom that comes with embracing menopause rather than fearing it. This episode is a study in female myth making, the male gaze, and what happens when a woman finally tells her own story. Key Takeaways Erika’s journey shows how deeply the beauty myth shapes identity.• Ageing can reveal a richer, more grounded sense of self.• Vulnerability is not weakness. It is an artistic and personal strength.• Conversations about beauty and self worth must start in our homes.• The male gaze influences how many women are taught to see themselves.• Female friendships become stronger through shared life stages.• Menopause is universal and deserves celebration, not silence.• Beauty standards shift with culture, media and technology.• The real superpower is a woman’s unique voice, not her perfection. Chapter Timestamps00:00 Welcome to Erika Heynatz02:40 The spark behind Stupor Model05:10 Desirability and the architecture of the beauty myth08:05 Ageing in the spotlight and finding a new level of confidence11:00 Music as honesty and the courage to perform without armour13:30 Navigating life under the male gaze16:10 The conversations women have with men about beauty19:20 Female friendship as grounding force22:05 Beauty standards and the pressure of social media24:40 Menopause as a rite of passage27:20 What Erika would tell her younger self Watch the full episode here: https://youtu.be/4iTnh5AIfLQ See omnystudio.com/listener for privacy information.

    46 min
  8. Inside the Body: My Whole Body MRI and the Future of Preventative Medicine with Dr Zane Sherif

    12/01/2025

    Inside the Body: My Whole Body MRI and the Future of Preventative Medicine with Dr Zane Sherif

    Dr Zane Sherif, is a consultant radiologist and specialist in advanced imaging, whole body MRI and preventative medicine based on the Gold Coast, Queensland. In this conversation, we explore the role of advanced imaging in helping people understand what is happening inside their bodies long before symptoms appear. Dr Zane breaks down whole body MRI, where CT, calcium scoring and DEXA scans fit into a modern approach to health, and offers practical guidance on navigating diagnostics without fear.We also discuss the emotional weight of knowing more about our own biology, the rise of longevity medicine, and how proactive screening can support informed lifestyle decisions. This conversation is intended for general entertainment and education only. It does not replace medical advice, diagnosis, or treatment, and it should not be interpreted as an endorsement of any specific procedure, product, or therapy. Always seek the guidance of a qualified healthcare professional for advice tailored to your individual circumstances. Learn more about Whole Body MRI Key Takeaways• Imaging helps reveal what cannot be felt or seen• Whole body MRI provides a comprehensive picture of internal health• Preventative medicine is essential for long term wellbeing• Radiation concerns are often misunderstood and overstated• Heart health assessments remain one of the most vital diagnostics• DEXA scans provide valuable information beyond bone density• Understanding personal health data supports better choices• Imaging is not designed to create fear but to offer clarity• Longevity medicine is evolving rapidly• Early knowledge can change the course of wellbeing Chapters: 00:00 Introduction and framing the conversation02:53 The emotional impact of seeing inside your body05:17 Imaging and the evolution of longevity medicine08:17 What whole body MRI actually shows11:07 CT scans, calcium scoring and understanding heart health13:54 Why regular diagnostics matter16:35 Myths and fears around imaging18:58 MRI and the complexity of diagnosing pancreatic cancer21:46 What the future of diagnostics looks like Watch the full episode here: https://youtu.be/OfvwYDyuNTE See omnystudio.com/listener for privacy information.

    41 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out.  More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment. From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.

Information

  • Creator
    BE Ageless Network
  • Years Active
    2021 - 2026
  • Episodes
    298
  • Rating
    Clean
  • Copyright
    © 2026 Bahar Etminan
  • Show Website
    Ageless Radiance Club

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