Sexual Health For Men

Dr. Anne Truong
  • 5.0 (21)
  • SEXUALITY
  • UPDATED BIWEEKLY

Our podcast is dedicated to fostering open, honest, and transformative conversations about sexual health, aiming to bring the topic out of the shadows and into the mainstream. We are on a mission to empower men and women toward sexual independence, breaking down stigmas and taboos that have long held us back as a society. Particulary men think that sexual performance issues can be helped by medication or are irreversible. They are often left to find answers on their own, but unfortunately, most of what is out there is inaccurate, misleading, and sometimes harmful. Join the Men's Sexual Health Podcast to hear from a medical doctor with 25 years of experience and a focus on medication-free solutions.

  1. 1H AGO

    Penis Pump For Premature Ejaculation? (Doctor Explains)

    What if the reason you’re finishing too fast has less to do with stamina and more to do with training? In this eye-opening episode, you’ll discover how a simple penis pump can be used as a powerful tool to help manage premature ejaculation and retrain your body for better control. If you’ve ever wondered whether you’re lasting long enough or felt frustrated by climaxing too quickly, this conversation is for your. Plus, learn the practical, step-by-step approach you can start using right away! Tune in now to learn how to take back control and transform your performance with the right strategy. -------------- Key Takeaways Premature ejaculation is defined as climaxing within one minute of penetration.The average penetration time is about five to seven minutes.A penis pump can create a stable practice window for control training.You should aim for a comfortable erection, not a painful one.Never leave the constriction ring on longer than 20 minutes.Kegel exercises strengthen the muscles that control ejaculation.The start-and-stop technique helps retrain your climax response.Combining a penis pump with pelvic floor work improves results.Consistency three to four times a week leads to progress.Most men see improvement in four to six weeks. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: Instagrama href="https://twitter.com/drannetruong"

    11 min

  2. 4D AGO

    How To Use A Penis Pump For ED (Step-By-Step)

    Most men reach for Viagra without ever hearing about the device that could change everything. There’s a drug-free tool that creates an erection in minutes, may outperform pills in satisfaction rates, and can even help protect long-term penile health. Yet almost no one talks about it. In this episode, you’ll uncover how a penis pump really works, how it compares head-to-head with Viagra, who should avoid it, and the exact safety steps that make all the difference. If better performance and smarter choices matter, press play and discover an option most men never knew they had. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/penis-pump-versus-viagra -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest...

    14 min

  3. FEB 10

    How To Stop "Hit or Miss" Erection

    Some days your confidence is sky-high, and other days it quietly slips away without warning. That pattern isn’t accidental, and it’s one of the most overlooked signs your body uses to get your attention. In this episode, you’ll hear why your erection is a "hit or miss" and how everyday habits play a bigger role than you think. You'll also learn why jumping straight to a quick fix may be missing the real issue. This conversation pulls back the curtain just enough to help you see what’s really going on and why there may be far more control than you realize. Tune in to the full episode to uncover the insights that could change how you approach your health and reclaim consistency where it matters most. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-hit-miss -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and...

    10 min

  4. FEB 6

    If Cialis Stopped Working, Watch This

    Something feels off when Cialis suddenly stops working, and that moment can shake your confidence fast. Many men assume the medication failed, but the real reason is often hidden beneath the surface and quietly getting worse. This episode pulls back the curtain on erectile dysfunction and why it shows up long before bigger health issues are diagnosed. Tune in to learn what your body may be trying to tell you and why acting sooner matters. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood Smoothie -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/cialis-not-working-erectile-dysfunction-causes -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now. https://dranne.co/ebook

    10 min

  5. FEB 3

    Dating Again? What Women Look For In Older Men

    What if the real reason dating feels awkward or frustrating right now has nothing to do with your age, your looks, or your past, but everything to do with how you flirt? In this episode, you’re invited into a thought-provoking conversation with Kimmy Seltzer that challenges outdated beliefs about confidence, attraction, and modern dating strategies. You’ll get a sneak peek into why flirting fades over time, how it quietly impacts attraction, and what most men get wrong when getting back into dating. If you’ve ever felt out of practice, unsure where to start, or curious about what really creates chemistry today, this episode will open your eyes. Tune in now and discover how a simple shift in how you flirt could change your entire dating experience. -------------- About Kimmy Seltzer Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist, and Image Expert who helps people transform how they show up in dating, relationships, and life. With a background as a licensed therapist, certified style coach, dating coach, and matchmaker, Kimmy has helped countless men and women attract lasting love and deeper connection through her unique “confidence makeover” process. Known for her outside-in approach and her signature framework, The Charisma Quotient, she blends style, emotional intelligence, social skills, body language, first impressions, and flirting to create real, lasting confidence. Kimmy’s work is deeply personal, shaped by her own life transformation, and grounded in the belief that confidence grows fastest through action, experience, and being seen. Ready to take what you learned and put it into action? If you want to build real confidence, sharpen your flirting skills, and apply proven dating strategies in real time, start here: Join the Flirting Workshop and use the code DrAnne20 to get a free VIP upgradeTake the Flirt Quiz to discover your flirting style and uncover what may be holding you back These resources will help you practice, gain clarity, and confidently step back into dating with ease. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood Smoothie -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: a...

    33 min

  6. JAN 30

    How to Know If Your Erection is Hard Enough? (Take the Test)

    Ever wondered how hard is hard enough when it comes to sex? In this episode, we dive into the truth about erection strength and the little-known scale that could explain a lot about your performance in the bedroom. If you’ve felt unsure, frustrated, or just curious about what’s normal, this is the conversation you need to hear. Hit play to find out what your erection could be revealing about your overall health. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood Smoothie -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erection-hardness-score-guide -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now. https://dranne.co/ebook

    9 min

  7. JAN 27

    The Truth About ED and Age and Why You Need To Know

    Most men assume erectile dysfunction is something that only happens later in life—but the truth might surprise you. In this episode, we dig into the real stats behind the erectile dysfunction age range and explore why more and more men are facing issues earlier than ever. From performance anxiety in your 20s to blood flow problems in your 50s, you’ll learn how age and lifestyle choices silently impact your sexual health. But this isn’t just about the problem, it’s about understanding what’s really going on beneath the surface. If you're ready for a no-fluff, eye-opening look at ED that could change how you approach your health, this episode is a must-listen. Tune in now. You’ll never think about erectile dysfunction the same way again. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood Smoothie -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-age-range -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say...

    12 min

  8. JAN 23

    Fix Erectile Dysfunction Without Pills Or Surgery

    Most men think the answer to erectile dysfunction is found in a pill bottle. But did you know that the real fix starts somewhere completely different? In this episode, you’ll uncover the often-overlooked root causes of ED and learn why your daily habits might be making things worse. Tune in to hear three surprising yet powerful shifts that can help restore your performance and confidence, naturally. Don’t miss this one if you're ready for real answers and lasting change. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood Smoothie -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-fix-tips -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now. https://dranne.co/ebook

    11 min
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5
out of 5
21 Ratings

About

Our podcast is dedicated to fostering open, honest, and transformative conversations about sexual health, aiming to bring the topic out of the shadows and into the mainstream. We are on a mission to empower men and women toward sexual independence, breaking down stigmas and taboos that have long held us back as a society. Particulary men think that sexual performance issues can be helped by medication or are irreversible. They are often left to find answers on their own, but unfortunately, most of what is out there is inaccurate, misleading, and sometimes harmful. Join the Men's Sexual Health Podcast to hear from a medical doctor with 25 years of experience and a focus on medication-free solutions.

Information

  • Creator
    Dr. Anne Truong
  • Years Active
    2021 - 2026
  • Episodes
    354
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Dr. Anne Truong
  • Show Website
    Sexual Health For Men

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