Neurodiverse Love with Mona Kay

Neurodiverse Love with Mona Kay

Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons learned, and strategies for understanding how neurological differences can impact your relationship.

  1. 6H AGO

    Food Therapy and Neurodivergence-Luis Mojica

    The first episode of the Neurodiverse Love Docuseries was released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they’ve had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other’s differences. In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection. Watch the Neurodiverse Love Docuseries on YouTube. —————————————————————————- Luis Mojica is a Somatic Educator, certified in Holistic Nutrition, Somatic Experiencing, and Life Coaching. With years of experience working at the intersection of trauma and healing, Luis has become a sought after teacher and speaker in his field. He reaches thousands of students annually through his online courses and webinars, and hosts the Holistic Life Navigation Podcast. You can learn more about his forthcoming book —“Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma (publishing April 28, 2026 with Hay House)" at the link below: https://www.holisticlifenavigation.com/the-book You can also learn about the other resources Luis has available at www.holisticlifenavigation.com or you can follow him on Instagram @holistic.life.navigation During this episode Luis shares so much valuable information about the impact of food on our bodies and brains. He also shares about his ADHD diagnosis and his journey and his path to somatic discovery. Luis also provides important information about the following topics: -Unpacking the neurodivergent brain gut connection. - How food choices transform your relationships and mood. - Brain and gut inflammation - Microbiome synthesizes your neurotransmitters. - Foods that impact dopamine. - The impact of stimulants. - Food’s ability to mitigate stress. Stimulants, depressors and balancers. - Somatic eating: feeling the impact of foodon your body. - How diet creates space for trauma healing. - Co-regulation with food.

    43 min
  2. MAR 3

    Increasing Understanding in Your Neurodiverse Relationship-Sarah Swenson

    The first episode of the Neurodiverse Love Docuseries was released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they’ve had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other’s differences. In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection. To contribute to this very important project or watch the first episode click here. —————————————————————————- During this episode with Sarah Swenson you will have an opportunity to listen to another wonderful session from the 2025 Neurodiverse Love Conference. Sarah shares her expertise working with neurodiverse couples and discusses some of the issues that many couples may be dealing with and need some guidance on. The topics addressed include: - Misinterpreting each other‘s intent - How differences in emotional intensity can contribute to arguments for neurodiverse couples - Challenges with alexithymia and interoception - How unspoken expectations and assumptions can bring about misunderstandings - How timing can impact your conversations and the importance of transition time - The impact of different processing speeds - Facial expressions may not match thinking - Bean theory as an energy gauge - How sensory sensitivity and overload can impact a conversation You can learn more about Sarah and the services she offers through her website at: TheNeurodiverseCouple.com - About Sarah Swenson LMHC

    48 min
  3. FEB 17

    How Does Your Religious Faith Impact Your NeuroDiverse Relationship?-Stephanie and Dan Holmes

    The first episode of the Neurodiverse Love Docuseries was released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they’ve had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other’s differences. In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection. To contribute to this very important project or to learn more about the docuseries click here. —————————————————————————- This is another fantastic presentation from the 2025 Neurodiverse Love Conference. During this episode you will learn from Rev. Dr. Stephanie Holmes and Rev. Dan Holmes who are not only ordained ministers but a happily married neurodiverse couple of 30 years! Stephanie & Dan coach couples  primarily who are faith-based  and will share how the role of faith can help build connection and intimacy in the neurodiverse couple or how the rules, roles and rigidity of religion can bring disconnection in the neurodiverse relationship. Stephanie and Dan Holmes write from lived experience as a NeuroDiverse Christian Couple (NDCC) as well as professional experience working with NDCCs. Their first book, written with their adult children, Embracing the Autism Spectrum: Finding Hope & Joy Navigating the NeuroDiverse Family Journey focuses on their parenting journey of neurodivergent children and discovering their own neurodiversity in marriage.   Dr. Stephanie C. Holmes received her bachelor's degree in psychology from Campbell University, her Master's in counseling from Liberty University, and her doctorate in education from Abilene Christian University. She is an ordained minister, author, autism researcher, speaker, and certified autism specialist. When her daughter Sydney was diagnosed with Asperger's Syndrome, her world and focus changed from a thriving marriage and family therapy practice to a world of Individualized Education Programs, 504 educational plans, and understanding how to help students and individuals with challenges and needs in the classroom and the church setting. She is the owner and founder of Autism Spectrum Resources for Marriage & Family, LLC, and she and Dan are co-founders of The International Association of NeuroDiverse Christian Marriage, LLC, and the podcast NeuroDiverse Christian Couples. Dan Holmes is a seasoned leader with a rich background in systems architecture, design, and consulting. He received his bachelor's degree in management information systems from The University of Charlotte and his Masters in computer science through The Georgia Institute of Technology. He is also a professional coach who guides Neurodivergent men, helping them harness their unique potential in personal and professional spheres. These dual roles allow him to integrate innovative thinking with empathy, fostering a culture of understanding and driving holistic growth. Dan is an ordained minister, Master Life Coach, and has served in church ministry through band ministry, small group leadership and board leadership. He received his own identification on the spectrum in 2019.   Their book, Uniquely Us is based on published research from Dan's later-in-life adult autism diagnosis and focuses on faith, marriage and autism. It then examines how neurodiversity and faith create a complex relationship dynamic for NeuroDiverse Christian Couples. If you want to continue to learn about NDCCs, join Stephanie & Dan on their podcast, NeuroDiverse Christian Couples at:  www.christianneurodiversemarriage.com.

    31 min
  4. FEB 10

    Secrets of Happy Neurodiverse Couples -Eva A. Mendes

    The first episode of the Neurodiverse Love Docuseries will be released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they’ve had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other’s differences. In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection. To contribute to this very important project or to learn more about the docuseries click here. —————————————————————————- This episode is another wonderful presentation from the 2025 Neurodiverse Love Conference. During this session you will discover the unique strengths, strategies, and insights that successful neurodiverse couples use to navigate their relationships. Eva A. Mendes explores practical tools and must-know tips that real couples have shared to help their relationships grow and endure. More specifically you will learn:✨ Proven techniques to enhance connection and communication✨ Creative solutions for managing sensory and emotional differences✨ A roadmap to build your own relationship toolkit In addition, you will learn actionable exercises and discussion prompts to apply these best-kept secrets in your own relationship while also being inspired by real stories and empowered to create lasting love! Eva A. Mendes is a world-renowned therapist, author, and couples counselor specializing in autism, ADHD, and neurodiverse relationships. With a focus on autistic adults, individuals with ADHD, gifted individuals, and LGBTQ clients, she helps diverse clients navigate the complexities of neurodiversity. Eva trained extensively at AANE and has authored several influential books, including Marriage and Lasting Relationships with Asperger’s Syndrome, Gender, Sexuality, and Autism and her most recent book Conversations on Love and Autism. Her Heart of Autism blog on Psychology Today offers practical advice for neurodiverse individuals and couples. Learn more at www.eva-mendes.com or contact her at eva@eva-mendes.com. —————————————————————————- To learn more about the resources and services Mona offers you can check out her website at: www.neurodiverselove.com If you would like to buy unlimited access to all 30+ video sessions from the 2025 Neurodiverse Love Conference click here and use code Podcast50 to get $50 off. With your purchase you will also get these FREE BONUSES: unlimited access to the 27 video sessions from the 2023 Neurodiverse Love Conference, the Neurodiverse Love Conversation Cards and Workbook. If you have any questions or need additional information please email: neurodiverselove4u@gmail.com

    38 min
  5. FEB 3

    Cherishing Each Other:  ND Minded Couples Therapy that Nurtures Relational Living-Caron Starobin

    The first episode of the Neurodiverse Love Docuseries will be released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they’ve had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other’s differences. In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection. To contribute to this very important project or to learn more about the docuseries click here. —————————————————————————- This episode is another fantastic session from the 2025 Neurodiverse Love Conference. Caron Starobin, LCSW identifies how neurodivergence shows up in intimate relationships, what this means for couples in relationships where neurodivergence is in the mix, and the tools and concepts from Relational Life Therapy that constructively and compassionately nurtures relational living with a neurodiversity affirming mindset. Caron is a licensed clinical social worker and has been practicing for over 24 years. She owns Starobin Counseling, a group practice based in the D.C. Metropolitan area.  Prior to her social work career, Caron was a professional modern dancer and choreographer based in Minneapolis for 10 years and loved engaging in community through the performing arts.  Her therapeutic lens is deeply informed by family systems thinking, Relational Life Therapy, and years of training with experts in the fields of neurodevelopment and autism.  Caron’s work is also informed by her experience providing individual, group, couples, and family therapy for autistic people and their family members dating back to 2001.  Caron and her team at Starobin Counseling recognize that understanding differently wired brains benefits all of us.   Caron is certified in Relational Life Therapy and is a trainer at the Relational Life Institute.  She presents nationally on intimacy in neurodiverse couples and family relationships as well as on neurodiversity affirming therapy in general. You can learn more about Caron and the services her and her team offer here. —————————————————————————- If you would like to buy unlimited access to all 30+ video sessions from the 2025 Neurodiverse Love Conference click here and use code Podcast50 to get $50 off. With your purchase you will also get these FREE BONUSES: unlimited access to the 27 video sessions from the 2023 Neurodiverse Love Conference, the Neurodiverse Love Conversation Cards and Workbook. If you have any questions or need additional information please email: neurodiverselove4u@gmail.com

    44 min
  6. JAN 27

    At the Starting Line: Beginning to Explore Neurodiversity in Relationships-Amanda Platner

    The first episode of the Neurodiverse Love Docuseries will be released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they’ve had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other’s differences. In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection. To contribute to this very important project or to learn more about the docuseries click here. —————————————————————————- During this episode you will hear another presentation from the 2025 Neurodiverse Love Conference. Dr. Amanda Platner shares the steps one can take if they suspect they or their significant other may be neurodivergent, including topics such as when and why someone might seek psychological testing, and how to begin to explore and understand neurodiversity. Dr. Platner also discuss the changes in the field regarding the awareness of neurodiverse relationships and how individuals, both neurodivergent and neurotypical, can take a neuroaffirming approach to undeerstanding one another.  Bio: Dr. Amanda Platner is a clinical psychologist who specializes in working with neurodivergent individuals and their loved ones across the lifespan. Dr. Platner completed postdoctoral fellowships through Emory University and Harvard University and she currently works at the Emory Autism Center where she is the Director of Psychological Intervention Services and the Psychology Training Program. She directs the myLIFE social engagement program for autistic adults, conducts individual, group, and couples counseling, and does both diagnostic and neuropsychological testing for individuals across the lifespan. Dr. Platner's favorite part of her work is getting to learn with and from all of the clients she interacts with.  You can contact Dr. Platner at the link below: https://med.emory.edu/departments/psychiatry/autism/index.html —————————————————————————— If you would like to buy unlimited access to all 30+ video sessions from the 2025 Neurodiverse Love Conference click here and use code Podcast50 to get $50 off. With your purchase you will also get these FREE BONUSES: unlimited access to the 27 video sessions from the 2023 Neurodiverse Love Conference, the Neurodiverse Love Conversation Cards and Workbook. If you have any questions or need additional information please email: neurodiverselove4u@gmail.com

    26 min
  7. JAN 20

    Dynamics in Neurodiverse Relationships-Greg Fuqua

    The first episode of the Neurodiverse Love Docuseries will be released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they’ve had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other’s differences. In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection. To contribute to this very important project or to learn more about the docuseries click here. —————————————————————————— During this episode you will hear another presentation from the 2025 Neurodiverse Love Conference. Greg Fuqua reviews the most common and important dynamic patterns he sees in ND relationships. He also reviews ways of empowering healthier patterns of growth and understanding in ND couples. More specifically GRE addresses the following topics: ADHDer’s and Autistics;  The magnetism of ND polarities; Emotional Dynamics; Enmeshment vs Ownership; Co-regulation vs Self-regulation; Pursuer/avoidant; Communication Dynamics; Nuanced vs Literal; Emotional Content/Context vs Factual and Logistical Content. Greg Fuqua is a Licensed Mental Health Therapist (LMHC) in the state of Iowa and runs Divergent Counseling, Coaching and Consulting LLC that supports neurodiverse couples, neurodivergent issues, therapists and others nationwide/worldwide through counseling, trainings, consultations and coaching. He is a certified Autism Spectrum Disorder Clinical Specialist (ASDCS); a level 2 trained Neurodiverse Couples Therapist and identifies as autistic himself. Greg has appeared as a special guest and 2-time season co-host of the “Neurodiverse Love” Podcast and he is the Co-host of the “Neurodivergent Connections” YouTube channel with Mona Kay and Scott Simpson. Greg specializes in working with Autistics, ADHDers and neurotypes of all kinds, including Neurodiverse (ND) Couples, ND families, transgender and LGBTQ clients and DID, OSDD or plurality/multiplicity in clients. Greg is a trauma informed therapist and an Internal Family Systems (IFS) practitioner. You can learn more about Greg at: https://www.gregfuqua.com —————————————————————————— If you would like to buy unlimited access to all 30+ video sessions from the 2025 Neurodiverse Love Conference click here and use code Podcast50 to get $50 off. With your purchase you will also get these FREE BONUSES: unlimited access to the 27 video sessions from the 2023 Neurodiverse Love Conference, the Neurodiverse Love Conversation Cards and Workbook. If you have any questions or need additional information please email: neurodiverselove4u@gmail.com

    54 min

Trailers

4.5
out of 5
48 Ratings

About

Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons learned, and strategies for understanding how neurological differences can impact your relationship.

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