Raising Kids, Naturally

EcoParent Podcast Network
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The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential. With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

  1. MAR 16

    EP#50: Naturopathic Medicine for Pediatrics - Solo Episode

    Raising Kids, Naturally is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals. About this Episode: In this solo episode and season finale, Dr. Domenique, ND discusses the principles of naturopathic medicine, particularly its application in pediatrics. The conversation covers the importance of understanding the root causes of health issues, the role of naturopathic doctors in treating children, and the various conditions that can be addressed through a holistic approach. Dr. Domenique, ND emphasizes the significance of individualized care, preventative health strategies, and collaboration with other healthcare professionals to optimize children's health. Host Bio and Links: Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life. IG: @drdomenique.nd Web: www.drdomeniquend.com Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

    34 min

  2. MAR 9

    EP#49: All Things Pediatric Nutrition with Jennifer House, RD

    Raising Kids, Naturally is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals. About this Episode: In this episode, Dr. Domenique, ND is joined by Jennifer House, a pediatric registered dietitian that shares expert insights on pediatric nutrition, covering family meals, picky eating, infancy solids, iron deficiency, and practical tips for parents to foster healthy eating habits in children. Episode Resources: https://sosapproachtofeeding.com/ https://www.ellynsatterinstitute.org/ The Parents’ Guide to Baby-led Weaning (on Amazon) Guest Bio & Links: Jennifer House is a Registered Dietitian, mother of 3, author of “The Parents’ Guide to Baby-led Weaning,” and founder of First Step Nutrition in Calgary, Alberta. Jen believes raising happy, well-nourished eaters who have a healthy relationship with food doesn't have to be a battle! She specializes in starting solids & picky eating, helping parents teach their kids to try new foods without yelling, tricking, or bribing.  Website: https://www.firststepnutrition.com  LinkedIn: https://www.linkedin.com/in/jenniferlhouse/ Instagram for parents: https://www.instagram.com/firststepnut Instagram for healthcare professionals: https://www.instagram.com/pediatricfeedingnetwork Facebook: https://www.facebook.com/firststepnutrition Host Bio and Links: Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life. IG: @drdomenique.nd Web: www.drdomeniquend.com Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

    33 min

  3. MAR 2

    EP#48: Infant Sleep 101 with Andria Gordon

    Raising Kids, Naturally is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals. About this Episode: In this episode of Raising Kids Naturally, Dr. Domenique, ND is joined by Andria, a certified pediatric sleep consultant, to discuss the importance of sleep for children and how parents can navigate sleep challenges. They cover a range of topics including normal sleep patterns, the fundamentals of establishing good sleep habits, the timing for sleep training, and the significance of sleep hygiene. Andria emphasizes the need for early intervention and provides practical tips for parents to create a safe and supportive sleep environment for their children. Episode Resources: Emily Oster @profemilyoster Sujat Kansagra @thatsleepdoc Leah Rappaport @dr.leahrap Guest Bio & Links: Andria Gordon is the Founder of Have Baby. Must Sleep., a leading pediatric sleep consulting practice supporting families across North America. After experiencing the impact of sleep deprivation firsthand as a new mom, she became passionate about helping families build healthy, sustainable sleep foundations through evidence-based and practical strategies.She is also the co-creator of the More Than Sleep program alongside Laura Reisman, RSW, MSW, PMH-C and doctoral candidate. Together, they integrate pediatric sleep consulting with perinatal mental health support, offering families a more comprehensive and emotionally informed approach to sleep.Andria is known for her honest, modern perspective on parenting and her belief that when families sleep better, everything functions better. Instagram: @havebabymustsleep Website: havebabymustsleep.com Host Bio and Links: Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life. IG: @drdomenique.nd Web: www.drdomeniquend.com Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

    35 min

  4. FEB 16

    EP#47: Fostering the Microbiome, Part 2 - Solo Episode

    Raising Kids, Naturally is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals. About this Episode: ​​In this episode, Dr. Domenique, ND delves into the significance of the gut microbiome, its connection to the nervous system, and the impact of antibiotics on children's health. The episode emphasizes the importance of early intervention during the critical first thousand days of life to optimize gut health and prevent future health issues. The discussion also highlights the malleability of the gut microbiome and the need for a balanced approach to healthcare that includes both conventional and naturopathic methods. Resources: Dr. Elisa Song’s Website: https://healthykidshappykids.com/ Dr. Elisa Song’s Book: https://www.healthykidshappykids.com/book/ Tiny Health: https://www.tinyhealth.com/ Rainbow Foods: https://www.tinyhealth.com/blog/a-guide-to-making-the-most-of-your-microbiome-action-plan Host Bio and Links: Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life. IG: @drdomenique.nd Web: www.drdomeniquend.com Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

    30 min

  5. FEB 9

    EP#46: The Power of the Microbiome, Part 1 - Solo Episode

    Raising Kids, Naturally is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals. About this Episode: ​​In this episode, Dr. Domenique, ND delves into the significance of the gut microbiome, its connection to the nervous system, and the impact of antibiotics on children's health. The episode emphasizes the importance of early intervention during the critical first thousand days of life to optimize gut health and prevent future health issues. The discussion also highlights the malleability of the gut microbiome and the need for a balanced approach to healthcare that includes both conventional and naturopathic methods. Resources: Dr. Elisa Song’s Website: https://healthykidshappykids.com/  Dr. Elisa Song’s Book: https://www.healthykidshappykids.com/book/ Tiny Health: https://www.tinyhealth.com/ Host Bio and Links: Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life. IG: @drdomenique.nd Web: www.drdomeniquend.com Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

    31 min

  6. FEB 2

    EP#45: Home Remedies for Cold & Flu Season - Solo Episode

    Raising Kids, Naturally is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals. About this Episode: ​​In this episode, Dr. Domenique, ND discusses the challenges of cold and flu season, particularly for children. She emphasizes the importance of understanding immunity and how getting sick can actually benefit children's immune systems. Domenique shares various home remedies, immune-boosting foods, and supplements that can help support children's health during this time. Host Bio and Links: Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life. IG: @drdomenique.nd Web: www.drdomeniquend.com Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

    27 min

  7. JAN 12

    EP#44: Hand, Foot, and Mouth with Dr. Anna Garber, ND

    Raising Kids, Naturally is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals. About this Episode: In this episode, Dr. Domenique, ND is joined by Dr. Anna Garber to discuss Hand, Foot, and Mouth Disease, a common viral infection in children. Dr. Anna, ND explains the symptoms, potential red flags, and the importance of recognizing the disease's variability in presentation. The conversation also covers the causes and transmission of the virus, particularly in daycare settings. Dr. Garber shares insights on how adults may experience the disease differently and emphasizes supportive care strategies for children, including nutrition and immune support. Episode Resources: Clinical Guide to Probiotic Products Available in Canada Rainbow Food Tracker Guest Bio & Links: Dr. Anna Garber is a naturopathic doctor, medical researcher, writer, educator, speaker, and preventative health advocate. She is passionate about all things related to children’s health, but has a keen interest in constipation and iron deficiency. Her goal is to build deeper connections and rapport with parents so they feel heard, supported, and understood. Her motto for her practice is ‘less is more’. She believes children’s health doesn’t have to be complicated and setting small, realistic goals and building upon them is the key to long-term success. Instagram: @dr.annagarber Website: annagarber.com Host Bio and Links: Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life. IG: @drdomenique.nd Web: www.drdomeniquend.com Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

    37 min

  8. JAN 5

    EP#43: Community & Motherhood with Robyn Shoychet

    Raising Kids, Naturally is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals. About this Episode: In this episode, Dr. Domenique, ND and Robyn discuss the vital role that connections with other mothers play in the journey of motherhood. Robyn explains the importance of having a supportive community of moms who understand the challenges and experiences of parenting. Robyn highlights that even a single trusted friend can significantly impact a mother's experience, providing emotional support and understanding. Guest Bio & Links: Robyn Shoychet is the founder of Inner Mom Co., a Toronto-based community supporting moms through every stage - pregnancy, maternity leave, the transition back to work and growing families. After becoming a mom in 2019, she left her 15-year career to create what she couldn’t find: real, judgment-free environments where moms can show up as they are, feel understood, and get support that actually reflects their lives. Through her in-person and online groups, events, and coaching programs, Robyn helps moms feel less alone, offering community, conversation, and practical guidance for whatever season they’re in. www.innermomco.com  www.innermomcircle.ca Instagram: @innermomco Host Bio and Links: Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life. IG: @drdomenique.nd Web: www.drdomeniquend.com Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

    35 min
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The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential. With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

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