Sis, Get Your Ish Together

Cynthia B.W
  • 4.7 (314)
  • Self-Improvement
  • Weekly

Author. Mentor. Personal Advisor. Internet Big Sis. From toxic relationships to healthy ones, heartbreaks to healing, dating to committed relationships, spirituality to self-love, accountabilty and growth - I talk candidly about it all. If you're a woman who isn't sensitive to honesty, then go get a snack, a juice box, or a glass of wine, move your triggers to the side so you can open up your mind...and enjoy. You can find all of my books at: CynthiaBW.com

  1. 06/19/2025

    You're Gonna Date Anyway, So You Might as Well Learn How

    Retiring the “Just Don’t Date Men” Advice (Because... Come On) You can quit dating men if you want to, girl, but let’s not act like that’s the only option. The truth is, a lot of women were never taught how to date — we just picked it up through heartbreak, trial and error, and TikToks that contradict each other. But if you’re already out here, talking stages and all… it’s probably in your best interest to actually learn how to date — you know, with standards, with self-respect, and with your eyes wide open.  This episode is for the women who are still dating (or want to), and are ready to actually learn how to do it better. As always: put your triggers to the side so you have room to open up your mind. Let's get into it.  💋 THE BOOK: Auditing Your Dating Patterns 💋 WORK WITH ME 1:1: CynthiaBW Much love, y'all! Go be great.

  2. 06/17/2025

    For the Girl Who's Just Trying Her Best Today (I See You... and Same)

    I don't know who needs to hear this today... but I know someone out there does. So, here ya go ;) 💋 ALL THE BOOKS: LIBRARY OF AUDACITY 💋 WORK WITH ME 1:1: CYNTHIABW.COM

  3. 06/02/2025

    When Old Wounds Show Up (A Vulnerable Episode on Healthy Relationships)

    Today’s episode is a vulnerable one for me—like, deep sigh before hitting record kind of vulnerable. But I know it’s a conversation so many of you need to hear, so I’m taking one for the team (lol, but also… not really). We’re talking about healthy relationships—not just the soft and sweet parts, but the hard parts too. The moments where you feel exposed. Triggered. Like your old wounds just pulled up a chair and made themselves at home. I’m sharing a recent experience with Dwayne where I had to sit with feedback that touched a nerve… and how we worked through it, together. It’s a long one, because this kind of growth has layers, and honestly, some of them I’m still peeling back in real time. So, if you’ve ever asked yourself, “Why does being loved well bring up all my old shit?”—this one’s for you. 💋 ALL THE BOOKS: LIBRARY OF AUDACITY 💋 WORK WITH ME 1:1: CYNTHIABW.COM

  4. 05/20/2025

    You Can Build a Business or Build a Man - Pick ONE.

    There’s a whole internet full of tools, resources, and opportunities to turn what you already do for free—advice, gossiping, storytelling, planning—into a business. But when your focus is always on chasing men, well... how could you ever tap into that? This episode is your reminder: Leave these men ALONE and focus on yourself the REAL way.  💋 ALL THE BOOKS: LIBRARY OF AUDACITY 💋 WORK WITH ME 1:1: CYNTHIABW.COM

  5. 05/12/2025

    This Is Why You Attract Frenemies

    Yep, we're talking about frenemies today. So you know the drill: put your triggers to the side so you have room to open up your mind... and enjoy. XO  💋 ALL THE BOOKS: LIBRARY OF AUDACITY 💋 WORK WITH ME 1:1: CYNTHIABW.COM

  6. 05/11/2025

    Self-Abandonment Can Look Like...

    Sometimes it's easy to spot when you're abandoning yourself, other times, not so much. Especially when it comes to dating. I'm droppin' gems, so make sure you pick them up ;) 💋 ALL THE BOOKS: LIBRARY OF AUDACITY 💋 WORK WITH ME 1:1: CYNTHIABW.COM

  7. 05/11/2025

    To the Women Who Want Kids (But Need a Reminder to Take Their Time)

    In this episode, I’m talking to the women who want kids but need a reminder to take their time. Because, girl, before you let family, friends, or Instagram guilt you into rushing this season of your life, I need you to remember a few things: You have time. You don’t have to settle. And there’s a whole world waiting for you outside the four walls of your home and your comfort zone.  💋 ALL THE BOOKS: LIBRARY OF AUDACITY 💋 WORK WITH ME 1:1: CYNTHIABW.COM

  8. 05/09/2025

    A 'Girls, Girl' With Boundaries

    This topic has been on my mind for a minute now, so today is the day I'm unpacking it. Triggers to the side so you have room to open up your mind... and enjoy! XO 💋 ALL THE BOOKS: LIBRARY OF AUDACITY 💋 WORK WITH ME 1:1: CYNTHIABW.COM

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4.7
out of 5
314 Ratings

About

Author. Mentor. Personal Advisor. Internet Big Sis. From toxic relationships to healthy ones, heartbreaks to healing, dating to committed relationships, spirituality to self-love, accountabilty and growth - I talk candidly about it all. If you're a woman who isn't sensitive to honesty, then go get a snack, a juice box, or a glass of wine, move your triggers to the side so you can open up your mind...and enjoy. You can find all of my books at: CynthiaBW.com

Information

  • Creator
    Cynthia B.W
  • Years Active
    2021 - 2025
  • Episodes
    160
  • Rating
    Explicit
  • Copyright
    © Sis, Get Your Ish Together
  • Show Website
    Sis, Get Your Ish Together

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