SCW Fitness Webinars

SCW Fitness Education
  • 5.0 (6)
  • FITNESS
  • UPDATED WEEKLY

Always Educational. Always Free. SCW brings the leading edge topics with the most insightful panelists the fitness industry has to offer, directly to you each week and always for free. Find more from SCW Fitness at scwfit.com.

  1. 11/21/2025

    SCW Edge Webinar: Train Smart: Hormones & Exercise Synergy

    Hormones shift throughout life—and your workouts should too. Discover how to align exercise programming with hormonal changes for better energy, recovery, strength, and fat loss. Learn smart training strategies for cortisol, estrogen, testosterone, and more. Walk away with clear exercise recommendations to help clients thrive at every hormonal stage.

    1h 2m

  2. 10/16/2025

    SCW Edge Webinar: Strong Forever: Strength Training for Longevity

    Discover how strength training transforms the lives of active agers! Learn safe, effective strategies to build muscle, enhance balance, and improve mobility. Backed by science, this session highlights key principles of aging and strength. Walk away with tools to support independence, confidence, and long-term health in your older clients.

    1h 1m

  3. 08/22/2025

    SCW Edge Webinar: Resilience Through Recovery: Rest is Strength

    Discover how intentional recovery builds stronger, more resilient bodies and minds. Learn the science behind rest, active recovery, sleep, and stress management—and how they enhance performance, prevent burnout, and support long-term progress. This session empowers fitness professionals to prioritize recovery as a strategic tool for health, strength, and client retention.

    1 hr

  4. 07/25/2025

    SCW Edge Webinar: Flex & Move: Prevent Injuries with Mobility

    Learn how improving flexibility and mobility can prevent injuries, enhance performance, and support long-term joint health. This session explores effective techniques to identify restrictions, restore movement, and integrate mobility work into any fitness routine—helping clients move better, train smarter, and stay resilient both in and out of the gym. With Sara Kooperman, JD, Patrick Mummy, Keli Roberts, Ruston Webb, MS, Amber Toole, & Melissa Layne, MEd

    1h 1m

  5. 06/20/2025

    Edge Webinar: The Sleep Solution: Rest Your Way to Better Health

    The Sleep Solution: Rest Your Way to Better Fitness & Health reveals how quality sleep boosts physical performance, mental clarity, and overall well-being. Backed by science, this guide offers practical tips to improve sleep habits, helping you unlock better health, faster recovery, and peak fitness through the power of rest.

    47 min

  6. 06/05/2025

    SEAT Social Hour - May 30 2025

    See what is going on in the S.E.A.T. Fitness working in sessions, share tips to pack your classes, and just enjoy some time with fellow fitness pros. No pressure, no agenda—just good vibes, great ideas, and plenty of laughs.

    1h 13m

  7. 05/16/2025

    Edge Webinar: Supplements Unplugged: Natural Foods That Fuel

    Fuel your fitness naturally! Discover the power of whole foods to boost energy, enhance recovery, and support your wellness goals. Learn about nutrient-dense options, their benefits, and how to incorporate them into your diet. Unlock peak performance and vitality without relying solely on supplements—nature has everything you need!

    50 min

  8. 04/18/2025

    EDGE Webinar: Predictions for Pilates

    Discover the future of Pilates in this webinar exploring mat work, personal training integration, and equipment innovations. Learn how Pilates endures as a respected practice through adaptable methods and cutting-edge updates. Gain insights and tools to integrate Pilates effectively into group fitness and personal training for sustainable relevance.

    46 min
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5
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About

Always Educational. Always Free. SCW brings the leading edge topics with the most insightful panelists the fitness industry has to offer, directly to you each week and always for free. Find more from SCW Fitness at scwfit.com.

Information

  • Creator
    SCW Fitness Education
  • Years Active
    2022 - 2025
  • Episodes
    113
  • Rating
    Clean
  • Copyright
    © SCW Fitness Education
  • Show Website
    SCW Fitness Webinars