The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

Teresa Davis
  • 5.0 (95)
  • CHRISTIANITY
  • UPDATED WEEKLY

The Go-to Podcast for Grieving Moms Who Want To Process Their Grief and Learn To Live Life After Child Loss. ****TOP 5 and 1.5% Globally Ranked Podcast For Child Loss + Faith Podcast**** ◾️Do you find yourself lost in the chaos of grief, struggling to find your way in the darkness with no end in sight? ◾️Are you asking yourself: "Will I ever be able to enjoy life again?" ◾️Are you wondering where God is in your grief? This podcast is a safe place for you. It will shine a light into the shadows, helping you discover that joy and pain can coexist, that you still have purpose on this earth even though it doesn't feel possible right now, and there is a path to peace one step at a time. Hi, I'm Teresa Davis, a grieving mom. My world lost its color the day my son died and I lived with so much anger toward God that, though He could have saved my son, He didn't. I was exhausted and lost in the chaos of my grief. I clung tightly to the anchor in the darkness, expressing my grief to God the only way I knew how until one day I had to make a choice: stay in the bitter, angry lane or take a step toward building back my life. The road was scary and unfamiliar, but I learned which tools I needed to walk this road of grief. In this podcast I'm sharing them all with you so you can learn to live with light in your darkness. ◾️If you're ready to experience peace in the chaos and want to learn how to experience joy alongside the pain, to manage your thoughts instead of your thoughts managing you…this podcast is for you. ◾️I'm holding my hand out to you in the darkness. Let me show you the way, one step at a time. Six Free Ways The Grief Mentor Can Support You: 1. Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). 2. Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! 3. Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. 4. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. 5. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. 6. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. The Third Thursday of every month. 7. Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. March 2026 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor I🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap Email me @ teresa@thegriefmentor.com XOXO Teresa Your Grief Mentor

  1. 263. How Do I Stop Feeling Guilty for Saying No? Child Loss and Boundaries (Part 2 of 4)

    2D AGO

    263. How Do I Stop Feeling Guilty for Saying No? Child Loss and Boundaries (Part 2 of 4)

    💛 Feeling Soul-Tired? Friend, if your heart feels weary and you need someone to walk beside you for a little while, you don't have to carry this alone. Book a one-on-one Grief Mentor Session here. Have you ever felt that heavy pressure to show up even when your heart didn't have the strength? The pressure to answer the text, return the call, attend the gathering, or reassure people that you're "doing okay." Grieving moms often carry an invisible weight of expectations — not just their own grief, but the emotional comfort of everyone around them. And when you don't have the energy to respond, guilt quietly steps in and whispers that you're disappointing people. In this episode, we continue the short series on permission and practice for the hard days by exploring something many grieving moms struggle with: the guilt of saying no. Through a powerful moment in Scripture, you'll see how even Jesus stepped away from urgent needs in order to protect the strength of His soul — and what that means for you as you navigate life after child loss. Inside this conversation, you'll discover… The truth about why you feel the need to manage other people's comfort while you are grieving How to identify if you are running on "false strength" and the toll it takes on your walk with the Lord The simple, one-sentence script for setting a boundary without needing to offer a five-sentence explanation Why protecting your emotional energy is a spiritual act of stewardship rather than a sign of weakness If you've been carrying the weight of expectations while trying to survive your own grief, this conversation will remind you that protecting your heart is not selfish — it's wise. God sees your weary soul, and His Word offers permission to step away from the noise and find rest in His presence. Press play and let this be a moment where your heart can breathe again.   💛 Stop Fighting the Battle Alone Friend, you were never meant to carry this mountain by yourself. If you're struggling to find permission to rest, or the noise of grief feels overwhelming right now, I would be honored to sit with you in a quiet, one-on-one space. In a Grief Mentor Session, we can gently unpack the heavy layers you're carrying and look for the small steps that begin to bring peace back into your heart. 🕊️ A place to be heard 🕊️ A place to breathe 🕊️ A place to begin again 👉 Schedule your session today

    10 min
  2. 262. How Do I Stop Fighting My Grief? | Finding Rest After Child Loss (Part 1 of 4)

    5D AGO

    262. How Do I Stop Fighting My Grief? | Finding Rest After Child Loss (Part 1 of 4)

    Feeling soul-tired and need someone to walk with you? Book a one-on-one Grief Mentor Session here.   Have you ever felt like your grief is a battle you have to fight every single day, and if you stop to rest for even a moment, you're somehow betraying your child? You are carrying a weight that is physically and soul-exhausting, waking up each morning to an ache that feels impossible to outrun. But what if the battle you're fighting isn't actually yours to win?   In the first installment of this four-part series for the hard days, we explore the radical idea that rest is not a sign of weakened love, but an act of profound faith. You'll discover how a simple instruction given to the Israelites at the edge of the Red Sea is the exact lifeline God is offering your weary heart today. It's time to unpack the heavy "bucket" of expectations and find a way forward through the mountain of your grief.   Inside this conversation, you'll discover… The hidden reason why resting often feels like a failure to your child and how to silence that guilt How to identify the "soul-tired" exhaustion that goes beyond physical fatigue and why you can't "will" your way out of it The life-changing difference between fighting your grief and allowing God to fight the battle for you A practical, 15-minute rhythm designed to help you step away from the noise and anchor your heart in truth You don't have to carry the weight of the world—or your grief—all by yourself today. Press play and give yourself the permission you've been searching for to simply be still. Remember, the Lord is standing in the gap for you, and His strength is most visible when you finally allow your heart to catch its breath.   Stop Fighting the Battle Alone Friend, you weren't meant to carry this mountain by yourself. If you are struggling to find permission to rest or feeling trapped by the "noise" of your loss, I would love to sit with you in a safe, one-on-one space. In a Grief Mentor Session, we can unpack these heavy layers together and find the small steps that lead to peace. 👉 Schedule your session today

    11 min
  3. 261. Grief and Surrender: How to Trust God When the Cost Feels Too High

    MAR 3

    261. Grief and Surrender: How to Trust God When the Cost Feels Too High

    he word surrender is one of the hardest words for a grieving mom to even consider. To your heart, surrender feels heavy—weighted with the fear of what else might be taken and the exhaustion of a cost you never agreed to pay. You've been trained by loss to protect, to pull back, and to brace for the next storm, making the idea of letting go feel more like a threat than a relief. This episode explores the tension between our desire for rest and our fear of the unknown. We look at the 400 years of silence before Mary's encounter with the angel and how her response of "May it be to me as you have said" provides a roadmap for us today. If you've felt blinded by your pain or hesitant to sing of the "cost" of following Jesus, there is a gentle way forward through the darkness. Inside this conversation, you'll discover… Why surrender feels like an abstract, intangible risk when you can't physically see the One you're surrendering to. The connection between Mary's spiritual confusion in the book of Luke and the "grief blindness" we experience in our own loss. What it looks like to wrestle with the cost of following Christ when you feel like you've already given everything. How to recognize the "open door" God is placing in front of you, even when your pain makes it hard to see the way out of the wilderness. You don't have to navigate this tug of war alone, and you don't have to have all the answers to find rest. The Holy Spirit is whispering "come closer," not to take more from you, but to hold you in His inner sanctuary where the weight is finally lightened. Lean in and listen, knowing that even in the silence and the questions, God is making a supernatural way for your weary heart.   ✨ YOUR INVITATION: THE GRIEF ROADMAP ✨   The Grief Roadmap isn't just a course—it is a 12-week, intimate small group mentoring experience designed specifically for the mom who is tired of just holding it together...and ready to finally untangle the hidden layers of her loss.   This is your safe space to exhale. It is a community of moms who truly get it—who understand the silence, the questions, and the weight of the "what-ifs." Together, we walk through a structured, faith-based journey to move from being paralyzed by pain to being held by hope.   What's Waiting For You Inside: 12 Weeks of Mentoring: Direct guidance from me, your Grief Mentor, as we walk this path step-by-step. A Community That Understands: Stop explaining your pain and start being understood by women who speak your language. A Proven Path: We don't just talk about grief; we process it using the tools you need to breathe again.  📅 WE START MARCH 5TH 16 moms have already claimed their seats and are ready to welcome you in. Are you ready to stop waiting and start moving? 👉 CLICK HERE TO SECURE YOUR SEAT IN THE ROADMAP Teresa Davis Your Grief Mentor

    16 min
  4. 260. The Hidden Cost of Staying Stuck in Child Loss + How to Move Toward Hope

    FEB 28

    260. The Hidden Cost of Staying Stuck in Child Loss + How to Move Toward Hope

    "Maybe I'll just give it more time. I'm not ready. I'll see how I feel in a few months."   It sounds responsible. It sounds patient. It even sounds spiritual. But what if "wait and see" isn't neutral?   What if staying stuck is costing you more than you realize?   In today's episode, we are having an honest conversation about the real price of staying stuck after child loss. Time alone does not rebuild what grief has fractured, and today, we explore how to recognize when the Holy Spirit is telling you that you've stayed at this mountain long enough.  I'm talking about the mountain of pain that you bear every day. I want to help you move to a place where remembering with more love than pain is possible.  You'll be invited to look honestly at whether waiting is protecting your heart… or keeping you from what the Holy Spirit has for you.   In This Episode, We Discuss: The Illusion of Safety: Why we mistake "standing still" for "staying safe" and how it leads to isolation. The Four Questions of Discernment: A gentle self-check to see if waiting is shrinking your world or keeping you behind a heavy mask. Deuteronomy 1:6: Understanding God's perspective on when it is time to break camp and move forward from the mountain of pain. Fear vs. The Holy Spirit: How to distinguish between the scream of fear and the gentle whisper of God's "more" for your life. The Power of the Group: Why 14 moms have already decided to stop waiting and start walking together on March 5th. If you've been circling the same emotional ground and wondering whether anything will actually change, this conversation will help you name what's really happening — and  challenge you to consider your next brave step. Press play, and let's talk about what waiting may be costing you… and what God might be inviting you into instead.   ✨ YOUR INVITATION: THE GRIEF ROADMAP ✨   "I've stayed at this mountain long enough."   If those words are echoing in your heart today, I want you to know that you don't have to navigate the path forward alone. The Grief Roadmap isn't just a course—it is a 12-week, intimate small group mentoring experience designed specifically for the mom who is tired of just holding it together...and ready to finally untangle the hidden layers of her loss.   This is your safe space to exhale. It is a community of moms who truly get it—who understand the silence, the questions, and the weight of the "what-ifs." Together, we walk through a structured, faith-based journey to move from being paralyzed by pain to being held by hope.   What's Waiting For You Inside: 12 Weeks of Mentoring: Direct guidance from me, your Grief Mentor, as we walk this path step-by-step. A Community That Understands: Stop explaining your pain and start being understood by women who speak your language. A Proven Path: We don't just talk about grief; we process it using the tools you need to breathe again.  📅 WE START MARCH 5TH 14 moms have already claimed their seats and are ready to welcome you in. Are you ready to stop waiting and start moving? 👉 CLICK HERE TO SECURE YOUR SEAT IN THE ROADMAP Teresa Davis Your Grief Mentor

    11 min
  5. 259. Grief Brain and Decision Fatigue in Child Loss: Too Exhausted to Function

    FEB 24

    259. Grief Brain and Decision Fatigue in Child Loss: Too Exhausted to Function

    You used to handle a full day without thinking twice. Now even simple choices feel overwhelming. What to wear. What to cook. Whether to answer the phone. And somewhere in the middle of it all, you've started wondering, What is wrong with me? If you feel mentally drained, foggy, and worn thin in ways sleep can't fix, this episode will help you understand why. In this conversation, we pull back the curtain on "grief brain" and decision fatigue — and why pushing harder has only made you more exhausted. You'll begin to see how working at the surface level of grief can keep you stuck in chaos, and why clarity — not effort — is what actually restores strength. In this episode, you'll learn… Why decision fatigue is a real and common response to child loss How unresolved grief creates mental overload you can't outwork What Scripture means when it talks about making "straight paths" The difference between striving harder and building real structure If you are truly tired of trying to outwork a pain that feels bottomless, I invite you to stop striving and come sit with me for a moment.  You don't have to figure this out on your own, and you don't have to keep pushing through the depletion. There is a way to find a smoother path for your feet, and God is inviting you to lean into His strength right where you are. ✨ Live Gathering for Grieving Moms — February 26 & 27 If you're realizing that life without your child has shifted everything — the way you see yourself, your relationships, and the future you thought you were moving toward — you don't have to navigate that disorientation on your own. I'm hosting a two-day live gathering for grieving moms. This will be a time to come together, be present, and talk honestly about grief, identity, and what it looks like to keep lliving when life no longer feels familiar. 👉 Learn more and register here: LIVE GATHERING LINK Teresa Davis Your Grief Mentor

    12 min
  6. 258. Am I Healing or Just Waiting? The Truth About Betrayal After Child Loss

    FEB 21

    258. Am I Healing or Just Waiting? The Truth About Betrayal After Child Loss

    "Am I betraying my child if I start to feel better?" It's a question most grieving moms never say out loud. Not because you love your child any less. But because pain has started to feel like the only bridge between you and them. Somewhere along the way, suffering begins to feel like loyalty — and the thought of healing feels like forgetting. In this episode, we step into that tension. The guilt that surfaces when you laugh for a moment. The heaviness that follows a day that didn't end in tears. And the fear that hope for your future might somehow dishonor your child. Anchored in Psalm 94, we talk about what happens when your "foot feels like it's slipping" — and how God's comfort meets you right there. Inside this conversation, you'll discover… Why guilt often shows up the moment you begin to feel lighter The hidden belief that suffering proves your love What Psalm 94 reveals about God's support when your heart feels unsteady How to move forward in strength without leaving your child behind If you've ever felt afraid that healing might mean betrayal, I hope you'll press play. God's comfort does not erase your love — it strengthens you to carry it differently. You are not dishonoring your child by stepping toward peace.     ✨ Live Gathering for Grieving Moms — February 26 & 27 If you're realizing that life without your child has shifted everything — the way you see yourself, your relationships, and the future you thought you were moving toward — you don't have to navigate that disorientation on your own. I'm hosting a two-day live gathering for grieving moms. This will be a time to come together, be present, and talk honestly about grief, identity, and what it looks like to keep lliving when life no longer feels familiar. 👉 Learn more and register here: LIVE GATHERING LINK Teresa Davis Your Grief Mentor

    18 min
  7. 257. Why I Feel So Alone After Child Loss: Hidden Layers No One Talks About

    FEB 17

    257. Why I Feel So Alone After Child Loss: Hidden Layers No One Talks About

    When the house gets quiet and the weight of missing your child feels heavier than you can possibly bear, it's natural to look for a place to retreat. Whether you are leaning on your family to carry the weight or retreating inward to manage it all alone, you might be surprised to find that your "hiding place" is actually a response to the hidden layers of grief that no one warned you about. This episode is a gentle but honest look at how we survive the unthinkable. We're moving past the surface-level "I'm fine" and looking at the patterns that quietly shape your days. If you feel like you're stuck in a cycle of just getting through the next hour, this conversation will help you identify the deeper layers keeping you isolated so you can begin to find your way back to a place of connection. Inside this conversation, you'll discover: The "Hiding Place" Audit: How to identify where you are retreating—whether it's through "staying busy," scrolling, or complete emotional shutdown. The Burden of the Surviving Child: A candid look at whether you are unintentionally asking your other children to carry more than they were meant to. Isolation vs. Solitude: Why your current coping mechanisms might be keeping you stuck in survival mode instead of moving toward healing. The "Function over Feeling" Trap: Why staying busy feels like safety, but might actually be the very thing keeping your heart from finding rest. I want you to know that you don't have to carry the heavy layers of loss by yourself. There is a safe place for you to be seen, heard, and understood without judgment. Press play, take a deep breath, and remember that even in your darkest hiding place, God sees you, He loves you, and He is waiting to meet you right where you are.   ✨ Live Gathering for Grieving Moms — February 26 & 27 If you're realizing that life without your child has shifted everything — the way you see yourself, your relationships, and the future you thought you were moving toward — you don't have to navigate that disorientation on your own. I'm hosting a two-day live gathering for grieving moms. This will be a time to come together, be present, and talk honestly about grief, identity, and what it looks like to keep lliving when life no longer feels familiar. 👉 Learn more and register here: LIVE GATHERING LINK Teresa Davis Your Grief Mentor

    16 min
  8. 256. Why Grief Pulls You Back: The Hidden Cost of Peace and the Risk of Trusting Again

    FEB 14

    256. Why Grief Pulls You Back: The Hidden Cost of Peace and the Risk of Trusting Again

    Why does it feel like every time you start to feel a bit of peace, you get pulled right back into the pain? You aren't choosing to stay stuck, and you certainly aren't trying to live in this dark place, yet it keeps happening. You take one step forward, something shifts, and suddenly you are pulling inward again, feeling like your thoughts are spiraling out of control.   In this episode, we're going one layer deeper into why grief does this and uncovering the "silent coping mechanism" that might be holding you back. We'll look at a familiar story from the Book of Exodus to understand why freedom requires more than just leaving the past behind—it requires a new way of walking that might feel a little risky at first. Inside this conversation, you'll discover… 🤍 You'll hear about the "silent coping mechanism" you likely don't even realize you're using—and why it's blocking the very peace you're praying for. 🤍 You'll learn why "knowing the truth" isn't the same as "living the truth" and the one thing required to bridge that gap. 🤍 You'll discover the "hidden cost" of taking a step forward and why your heart perceives this move as a high-risk gamble. 🤍 You'll hear what God offered the Israelites instead of a map, and how that same gift is the key to your path forward today. If your heart is tired of the "back and forth" struggle and you're longing for a rest that actually lasts, this episode is for you. You don't have to figure out the whole wilderness today; you just have to see the path He is lighting up just for you.   ✨ Live Gathering for Grieving Moms — February 26 & 27 If you're realizing that life without your child has shifted everything — the way you see yourself, your relationships, and the future you thought you were moving toward — you don't have to navigate that disorientation on your own. I'm hosting a two-day live gathering for grieving moms. This will be a time to come together, be present, and talk honestly about grief, identity, and what it looks like to keep lliving when life no longer feels familiar. 👉 Learn more and register here: LIVE GATHERING LINK Teresa Davis Your Grief Mentor

    15 min
See All (261)

Trailer

5
out of 5
95 Ratings

About

The Go-to Podcast for Grieving Moms Who Want To Process Their Grief and Learn To Live Life After Child Loss. ****TOP 5 and 1.5% Globally Ranked Podcast For Child Loss + Faith Podcast**** ◾️Do you find yourself lost in the chaos of grief, struggling to find your way in the darkness with no end in sight? ◾️Are you asking yourself: "Will I ever be able to enjoy life again?" ◾️Are you wondering where God is in your grief? This podcast is a safe place for you. It will shine a light into the shadows, helping you discover that joy and pain can coexist, that you still have purpose on this earth even though it doesn't feel possible right now, and there is a path to peace one step at a time. Hi, I'm Teresa Davis, a grieving mom. My world lost its color the day my son died and I lived with so much anger toward God that, though He could have saved my son, He didn't. I was exhausted and lost in the chaos of my grief. I clung tightly to the anchor in the darkness, expressing my grief to God the only way I knew how until one day I had to make a choice: stay in the bitter, angry lane or take a step toward building back my life. The road was scary and unfamiliar, but I learned which tools I needed to walk this road of grief. In this podcast I'm sharing them all with you so you can learn to live with light in your darkness. ◾️If you're ready to experience peace in the chaos and want to learn how to experience joy alongside the pain, to manage your thoughts instead of your thoughts managing you…this podcast is for you. ◾️I'm holding my hand out to you in the darkness. Let me show you the way, one step at a time. Six Free Ways The Grief Mentor Can Support You: 1. Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). 2. Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! 3. Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. 4. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. 5. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. 6. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. The Third Thursday of every month. 7. Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. March 2026 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor I🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap Email me @ teresa@thegriefmentor.com XOXO Teresa Your Grief Mentor

Information

You Might Also Like