Dr Espen Podcast

Dr Espen Wold-Jensen
  • 4.7 (6)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into opportunities.

  1. Dr. Kyle Daigle: Why Our Kids Are Getting Sicker (And What We’re Missing About Light & Mold) | Ep 125

    1D AGO

    Dr. Kyle Daigle: Why Our Kids Are Getting Sicker (And What We’re Missing About Light & Mold) | Ep 125

    In this episode, Dr. Kyle Daigle joins us to explore a powerful and often overlooked truth: many of today’s neurological and chronic health issues may stem from our disconnection from nature. From ADHD and childhood behavioral dysregulation to mold toxicity, gut health, sinus inflammation, and even cancer, Dr. Kyle breaks down how light exposure, movement, nasal microbiome health, and belief patterns shape the brain and nervous system. Dr. Kyle shares his personal story of overcoming 18 years on amphetamines, healing complex neurological cases, and helping patients reverse “impossible” diagnoses by addressing root causes instead of suppressing symptoms. About our guest: Dr. Kyle Daigle is a pioneering force in neurological rehab, blending cutting-edge research, advanced technology, and regenerative medicine to transform patient recovery. As Co-Founder of NeuroSolution and Co-Inventor of Neurosage, he’s reshaping how we approach brain health, using light, sound, movement, and AI-driven therapies to accelerate healing. A global lecturer, award-winning innovator, and relentless visionary, Dr. Daigle is on a mission to revolutionize rehab and push the boundaries of what’s possible in neuroplasticity and recovery. 📲Find out more about Dr. Kyle Website: drkyledaigle.com 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:20 - Dr. Kyle’s origin story: ADHD diagnosis + amphetamines for years 00:10:47 - Harnessing Mind-Body Connection for Healing 00:16:30 - Colorful Light Therapy for Healing and Wellness 00:20:27 - Sunlight Exposure Impact on Health Outcomes 00:23:57 - Nasal Dysbiosis Treatment Success 00:32:48 - Mold Infections and Disease Treatment Outcomes 00:37:28 - Fungal Colonization Due to Excessive Carbs 00:39:24 - Shiny Chemicals on Apples Influence Consumer Behavior 00:43:06 - Parasites, Mold, and Inflammation: Cancer Nexus 00:49:39 - Essential Oils and Probiotics for Nasal Health 00:52:01 - Kyle’s message to the world

    55 min
  2. Dr. Dan Engle: Plant Medicine, Spirit, and the Healing We’ve Been Avoiding | Ep 124

    FEB 9

    Dr. Dan Engle: Plant Medicine, Spirit, and the Healing We’ve Been Avoiding | Ep 124

    “A psychiatrist’s role is to be a voice for the soul at the table of the other disciplines.” Dr. Dan In this episode, psychiatrist and psychedelic researcher Dr. Dan Engle shares his powerful journey into consciousness, healing, and the transformative role of plant medicines. He opens up about the experiences that reshaped his life’s work including his sister’s sudden suicide and how they led him beyond traditional psychiatry into integrative and psychedelic healing. Together, they explore how trauma can become a catalyst for growth, the importance of surrender and community in healing, and why modern psychiatry is beginning to embrace more holistic approaches to mental health. About our guest: Dr. Dan Engle is a psychiatrist with a clinical practice that combines aspects of regenerative medicine, psychedelic research, integrative spirituality, and peak performance.  His medical degree is from the University of Texas in San Antonio. His psychiatry residency degree is from the University of Colorado in Denver, and his child and adolescent psychiatry fellowship degree is from Oregon Health & Science University.  Dr. Engle is an international consultant to several global healing centers facilitating the use of long-standing indigenous plant medicines for healing and awakening.  He is the founder of Full Spectrum Medicine, a psychedelic integration and educational platform; and Thank You Life, a non-profit funding stream supporting access to psychedelic therapies.  Dr. Engle is the author of The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries, as well as his new book, A Dose of Hope: A Story of MDMA-Assisted Psychotherapy. 📲Find out more about Dr. Dan Website: www.drdanengle.com Instagram: @drdanengle 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:05:30 - Dr. Dan's Journey into Psychiatry 00:09:12 - The Impact of Ayahuasca 00:12:20 - Evolution of Consciousness and Healing 00:15:39 - Meaning and Purpose in Life 00:20:09 - The Power of Storytelling 00:25:41 - The Future of Medicine and Psychedelics 00:30:39 - Understanding Ego Plasticity 00:35:10 - Surrender in Healing 00:40:16 - Transgenerational Trauma Healing 00:45:04 - Dr. Dan's Mission 00:48:05 - Message to the World

    52 min

  3. FEB 1

    Why Most Performers Burn Out Before They Break Through | Ep 123

    "A good life is not just a life of achievement, it's a life of fulfillment." Dr Espen In this episode, Dr Espen unpacks why so many ambitious entrepreneurs, parents, and leaders hit burnout right before their biggest breakthroughs. Drawing from personal experience with adrenal fatigue, he explains the difference between “good stress” that builds resilience and chronic stress that drains your body, motivation, and emotional capacity. 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:21 - The Importance of Managing Your Nervous System 00:05:50 - The Skydiving Experience: A Turning Point 00:10:02 - Following Intuition vs. External Instructions 00:16:13 - Reflecting on Life Choices 00:24:07 - Stages of Burnout 00:30:22 - The Role of Health in Later Life 00:33:12 - Implementing Non-Negotiable Time Out 00:36:02 - Morning Practices for a Productive Day 00:42:12 - Upcoming Quantum Breathwork Series on Gaia

    49 min
  4. Marianne Williamson: The Global Shift That’s Reshaping Humanity | EP122

    JAN 26

    Marianne Williamson: The Global Shift That’s Reshaping Humanity | EP122

    “The main healing we need is a healing within our own minds and hearts.” -Marianne In this conversation, Marianne Williamson joins Dr Espen to break down what “healing” actually means right now: not fixing symptoms, but healing the mind and heart, where thought becomes cause, and life becomes effect. They explore how love is a daily practice (not a concept), why your triggers are part of your curriculum, and how prayer can become a real-time reset back to truth. About our guest: For more than four decades, Marianne Williamson has been a leader of spiritually progressive circles. She is the author of 16 books, four of which have been #1 New York Times best sellers. A quote from the mega-bestseller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers. Her other bestsellers have included A Woman’s Worth, The Law of Divine Compensation, Tears to Triumph, and The Gift of Change. With her books and online classes, she has taught millions of people the universal spiritual principles at the heart of miracle-minded thinking. Williamson founded Project Angel Food, a non-profit organization that has delivered more than 18 million meals to ill and dying homebound patients in the Los Angeles area since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger, and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supported the creation of a U.S. Department of Peace.  Williamson’s latest book, titled THE MYSTIC JESUS: The Mind of Love, is available online and at bookstores everywhere. 📲Find out more about Marianne Instagram: https://www.instagram.com/mariannewilliamson Website: https://marianne.com/ Substack: MarianneWilliamson.Substack.com Link to purchase THE MYSTIC JESUS: The Mind of Love: https://www.harpercollins.com/products/the-mystic-jesus-marianne-williamson?variant=41001460138018 Event dates and locations: Brisbane Sunday, 22 February Tickets: https://events.humanitix.com/marianne-williamson-live-inner-light-outer-change Melbourne Wednesday, 25 February Tickets: https://www.ticketmaster.com.au/event/130062D8AF6A233B Sydney Thursday, 26 February Tickets: https://www.ticketmaster.com.au/event/130062D9D8CB31EA 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:43 - The Day of Healing in Uncertain Times 00:07:54 - Divine Intelligence and Awakening 00:11:39 - Bringing Heaven on Earth 00:16:03 - The Importance of Love and Connection 00:20:01 - The Power of Prayer 00:30:09 - Quantum Physics and Spirituality 00:40:00 - The Nature of Political Forces 00:43:24 - Marianne’s message to the world

    45 min
  5. 121. Alchemy of the Mind: Trauma, Karma, and Activating the 12 Strands of DNA | Matias De Stefano

    JAN 18

    121. Alchemy of the Mind: Trauma, Karma, and Activating the 12 Strands of DNA | Matias De Stefano

    "A mistake is not wrong. A mistake is something that was taken in a different way." -Matias In this episode, we welcome back consciousness educator Matias De Stefano, known as "The Rememberer." Following the viral success of Episode 93, we dive deeper into the intriguing concept of the universe as a "mistake" and explore the nature of existence, light, and consciousness.  Join us as we discuss the idea of mistakes and errors in human perception, the fascinating world of star races and their involvement in humanity's ascension process and the significance of karma and unprocessed trauma in our spiritual growth About our guest: Matías De Stefano is a Consciousness Educator known as “The Rememberer.” From an early age, he has retained memories of life before birth, shaping his work around identity, origin, and the nature of consciousness. Through global journeys, talks, and projects across all seven continents, Matías shares an integrative vision of the cosmos, inviting humanity to remember who we are and why we are here. 📲Find out more about Matias Website: https://matiasdestefano.org/ Instagram: https://www.instagram.com/matiasgustavodestefano/ Facebook: https://www.facebook.com/matiasdestefanooficial/ X: https://twitter.com/MatiasDeStefan6 YouTube: https://www.youtube.com/@pathtotheIAM-matiasdestefano 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:03:27 - Star Races and Their Connection to Humanity 00:10:08 - The Role of Reptilians and Anunnaki 00:16:34 - Light Body Activation and DNA Strands 00:19:19 - The Process of Activating Light Potential 00:27:41 - The Holographic Nature of Reality 00:30:44 - Karma and Unprocessed Trauma 00:33:48 - Trauma as Part of the Earth School Curriculum 00:47:52 - Introduction to Alchemia 00:52:57 - Message to the World

    54 min
  6. 120. The Sacred Secretion: Awakening the Inner Power to Heal | Kelly-Marie Kerr

    12/14/2025

    120. The Sacred Secretion: Awakening the Inner Power to Heal | Kelly-Marie Kerr

    "If you really believe that there is power inside of you to heal, if you truly want to take one step further into the rejuvenation and regeneration of your amazing body temple, then pay close attention." -Kelly In this episode, Dr Espen dives deep into the fascinating world of the sacred secretion with special guest, Kelly-Marie Kerr. This long-awaited conversation explores a practice and science that has been lost, hidden, and suppressed for far too long. Kelly-Marie shares her wisdom on how to tap into the divine spark within us, the importance of love and intention, and practical insights on how to harness the power of the sacred secretion through fasting, meditation, and breathwork. About our guest: Kelly-Marie Kerr is a teacher and speaker known for her work on the Sacred Secretion or Inner Anointing. She simplifies ancient spiritual science—often linked to early Christ consciousness and Essene teachings—into practical, non-dogmatic insights that empower individuals to reconnect with the body’s innate healing intelligence and inner wisdom. Through her teachings, she invites people to explore the transformative potential of the Christ oil—not as a religious concept, but as an inner, experiential process tied to consciousness, balance, and embodied awareness. Her approach is grounded, inclusive, and centered on empowering individuals to reclaim responsibility for their own healing and evolution. 📲Find out more about Kelly-Marie YouTube: https://www.youtube.com/user/kellymariekerr Facebook: https://www.facebook.com/seekvision33/ Books: https://www.amazon.com/stores/author/B07QLVWJ7J 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:02 - Keri's Work with Sacred Secretion 00:05:41 - The Role of the Spine and Energy 00:08:50 - The Essence of the Sacred Secretion 00:13:50 - The Role of the Moon in Practice 00:19:25 - The Importance of Intention 00:23:00 - The Role of Glands in the Practice 00:26:29 - The Effects of Love on Biochemistry 00:29:07 - The Purpose of Suppression 00:33:13 - Accessing Christ Consciousness 00:36:07 - Final Message to the World

    41 min
  7. 119. Understanding Our Divine Nature and Healing Power | Julie Poole

    12/01/2025

    119. Understanding Our Divine Nature and Healing Power | Julie Poole

    "Until you can start to see your magnificence, your worth, your deservability, and your power, then things transform." -Julie In this episode, Dr Espen is joined by Julie Poole, a renowned personal development coach, law of attraction teacher, bestselling author, and intuitive channeler. Together, they explore the profound truths about self-worth, the impact of childhood experiences on our beliefs, and the importance of taking responsibility for our healing journey. Julie shares her personal journey of overcoming trauma and reclaiming her power, illustrating how we can all tap into our innate healing abilities. About our guest: Julie Poole is a spiritual and personal empowerment coach, best-selling author, and intuitive channel known for helping people break free from limitations and step into their highest potential. For over two decades, she has guided tens of thousands through transformational healing using the Law of Attraction, the I Am Presence, and her deep expertise in mind-body-energy work. A respected hypnotherapist and international speaker, Julie shares her wisdom through workshops, events, and her acclaimed book From Hoping to Having, along with its companion affirmation cards. Her work continues to inspire those seeking clarity, empowerment, and a life aligned with their true purpose. Julie lives in the UK and is a proud mother of three and grandmother of five. 📲Find out more about Julie Website: https://juliepooleonline.com/ YouTube: https://tinyurl.com/24jtw8ee Mailing list: https://tinyurl.com/msp8xvrs Facebook: https://www.facebook.com/JuliePooleOnline Instagram: https://www.instagram.com/juliepooleuniversalenergy/ TikTok: https://www.tiktok.com/@officialjulie.poole YouTube: https://tinyurl.com/2dxzud9v Books -  https://amazon.com/author/juliepooleonline 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:43 - The Hard Truth About Self-Love 00:06:04 - Childhood Imprints on Self-Worth 00:09:40 - The Law of Attraction and Self-Perception 00:12:29 - The Evolution of Personal Development 00:15:18 - The Five Bodies Concept 00:20:45 - Healing Through Energy and Trauma 00:25:23 - The Interconnectedness of the Five Bodies 00:30:05 - The Power of Choice in Healing 00:34:36 - Practical Steps for Emotional Healing 00:39:21 - Personal Healing Journey 00:43:20 - The Importance of Self-Empowerment 00:45:06 - Exploring Alternative Healing Methods

    57 min
  8. 118. Unlocking Your Super Life: Health, Healing, and the Power of Nature | Darin Olien

    11/23/2025

    118. Unlocking Your Super Life: Health, Healing, and the Power of Nature | Darin Olien

    "The idea that you're just consuming whatever food you want, expecting that to be clean, is a dangerous conclusion to have.” -Darin In this episode, Dr Espen welcomes health expert Darin Olien, the creator of the award-winning documentary "Down to Earth with Zac Efron" and author of "Super Life: The Five Fixes That Will Keep You Healthy, Fit, and Eternally Awesome. Darin shares his insights on health and healing from a holistic perspective, emphasizing the importance of living in alignment with nature and ridding ourselves of harmful chemicals in our environment as well as the five life forces that can transform your well-being. About our guest: Darin Olien is a wellness expert, superfood hunter, and co-host of the Emmy™ Award–winning Netflix series Down to Earth with Zac Efron. With nearly two decades spent exploring the globe for powerful foods and plant medicines, he co-created Beachbody’s Shakeology, which has generated over $4B in sales, and developed the Ultimate Reset detox program. He is the author of the New York Times bestseller SuperLife and host of the popular SuperLife Podcast, where he dives into health, solutions, and his well-known segment “Fatal Conveniences™.” Darin is also the founder of Barukas™, a sustainably sourced supernut company committed to planting 20 million trees in Brazil’s Cerrado. He holds a BA in Exercise Physiology/Nutrition and a Master’s in Psychology, and serves on advisory boards for several mission-driven, planet-focused companies, including APPICS, FootPrint, Habits of Waste, and AlphaCor. 📲Find out more about Darin Website: https://superlife.com/ Instagram: https://www.instagram.com/darinolien Facebook: https://www.facebook.com/DarinOlienOfficial/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:03:24 - Darin's Mission and Philosophy 00:09:52 - Top Three Fatal Conveniences 00:15:30 - Plant Medicine and Its Impact 00:18:01 - The Role of Adaptogens 00:22:29 - Fasting and Its Benefits 00:26:10 - The Five Life Forces 00:29:14 - Plants vs. Meat 00:35:00 - Oxygenation and Breathwork 00:40:42 - Multidimensionality and Spirit 00:52:14 - The Power of Pain and Trauma

    1h 6m
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Ratings & Reviews

4.7
out of 5
6 Ratings

About

Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into opportunities.

Information

  • Creator
    Dr Espen Wold-Jensen
  • Years Active
    2022 - 2026
  • Episodes
    125
  • Rating
    Clean
  • Copyright
    © Dr Espen Wold-Jensen
  • Show Website
    Dr Espen Podcast

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