Women Winning Divorce: A Lawyer’s Guidance On Navigating An Unhappy Marriage & Protecting Your Financial Assets With Heathe

Heather Quick
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Are you a successful woman in an unhappy marriage facing the decision to divorce? This show educates and empowers women in choosing to advocate for themselves, divorce with dignity, and protect their families and rights. Listen to: -Gain clarity on the divorce process -Protect your rights and assets -Overcome the fear of leaving an unhappy marriage and move towards a happier and healthier life Over the last 20 years, host Heather Quick has been focusing on advocating for exclusively women in divorce and family law. From starting as a solo practitioner to a team of now over thirty women, she’s dedicated to helping women to not only win at divorce, but also life. Every Monday Heather and an industry expert discuss how you can be your best self, before, during or after divorce. Every Wednesday Heather comments on divorce news, celebrity divorce, or shares a quick tip. If you’re ready to start moving towards a happier future, start by listening to Episode #2: Preparing Yourself For Divorce.

  1. 2D AGO

    #74 How Gen Z Turned Prenups From Taboo to Empowering

    Are you avoiding money conversations before marriage because they feel uncomfortable or “unromantic”? With financial issues being one of the leading causes of divorce, more Gen Z couples are choosing transparency over taboo. Instead of seeing prenuptial agreements as pessimistic, they’re viewing them as proactive planning tools that strengthen communication, protect mental health, and build trust. If you’re in a serious relationship—or thinking about marriage—this cultural shift could completely change how you approach financial conversations. In this episode, you’ll learn How prenuptial agreements can actually strengthen your relationship through honest communication.You’ll understand why financial transparency reduces future conflict and protects both partners. You’ll discover how normalizing money conversations early can create a healthier, more secure foundation for marriage. Press play now to learn how open financial conversations today can protect your relationship—and your peace of mind—for years to come. Link to the article: https://www.cnbc.com/2026/02/27/gen-z-is-embracing-the-prenup-says-family-law-attorney.html Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women’s Law Group Website- https://www.floridawomenslawgroup.com/ Women Winning Divorce is supported by Florida Women’s Law Group. Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast’s advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast’s creator is prohibited. Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com.

    6 min

  2. 4D AGO

    #209 Why Women Leave: The Emotional Labor, Burnout, and Breaking Point with Oona Metz

    Why are women filing for divorce at significantly higher rates than men — and is it really as sudden as people think? If you’ve ever felt the invisible weight of emotional labor, long-term imbalance, or the quiet erosion of partnership in your marriage, you’re not alone. Many women spend years trying to repair, communicate, and carry the relationship forward before ever considering divorce. This episode explores the deeper emotional and societal factors behind why women are increasingly choosing to leave — and why that decision is rarely impulsive. In this episode, you’ll discover: What the research actually reveals about why women initiate divorce more oftenHow emotional labor, burnout, and chronic stress slowly erode intimacy and respectWhy financial independence has empowered women to make thoughtful, self-honoring decisions Press play now to gain clarity, validation, and a research-backed perspective on why choosing peace may be the most empowered decision you ever make. Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage. Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree- https://linktr.ee/FloridaWomensLawGroupFlorida Women’s Law Group Website- https://women-winning-divorce.captivate.fm/fwlg Oona Metz's Links: Official website: https://www.oonametz.com/ Instagram: https://www.instagram.com/oonametz/ Facebook: https://www.facebook.com/womennavigatingdivorce LinkedIn: https://www.linkedin.com/in/oona-metz-licsw-cgp-6a14a41b/ Book Link: Unhitched: The Essential Divorce Guide for Women Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast’s advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast’s creator is prohibited. Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com

    42 min

  3. FEB 25

    #73 How One Woman Found Hope After Divorce in the Most Unexpected Way

    Have you ever felt deep grief after a divorce—even when you knew it was the right decision? Divorce doesn’t just end a marriage—it shifts your identity, your future, and your sense of stability. Even when separation is necessary, the emotional aftermath can feel overwhelming and isolating. In this episode, inspired by a powerful NPR story, we explore why grief after divorce is normal, how unexpected moments of connection can spark healing, and why emotional recovery is rarely a straight line. In this episode, you’ll discover: Why divorce triggers a grieving process similar to losing a loved one—and how to process it in a healthy wayHow small, everyday interactions can restore hope and shift your emotional statePractical strategies to rebuild your identity, regain confidence, and move forward without suppressing your feelings If you’re navigating divorce or supporting someone who is, press play now to learn how grief can become the doorway to resilience, rediscovery, and unexpected hope. Link to the article: https://www.npr.org/2026/02/13/nx-s1-5703380/a-woman-grieving-her-divorce-found-comfort-from-a-couple-on-the-trail Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women’s Law Group Website- https://www.floridawomenslawgroup.com/ Women Winning Divorce is supported by Florida Women’s Law Group. Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast’s advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast’s creator is prohibited. Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com.

    6 min

  4. FEB 23

    #208 Why Avoiding Legal Strategy Is a Huge Mistake in Gray Divorce with Mia Poppe, Esq.

    Are you financially and emotionally prepared for divorce after 50 — or could gray divorce jeopardize your retirement and future security? Gray divorce is on the rise, and for many women, ending a long-term marriage later in life brings a unique set of financial, legal, and emotional challenges. Retirement accounts, alimony, property division, long-term security, and rebuilding confidence after decades of partnership all carry higher stakes. In this episode, matrimonial attorney Mia Poppe shares how women can navigate this transition strategically — protecting what they’ve built while stepping confidently into their next chapter. Gain clarity on how gray divorce impacts retirement, finances, alimony, and long-term planningLearn practical legal strategies to protect yourself and secure a fair outcomeDiscover how to rebuild confidence, independence, and purpose after a long marriage Press play now to learn how to protect your future, reclaim your power, and confidently navigate gray divorce with the right strategy in place. Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage. Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women’s Law Group Website- https://women-winning-divorce.captivate.fm/fwlg Mia Poppe's Links: Official website: https://www.miapoppe.com/ Instagram: https://www.instagram.com/miapoppe.esq/ Facebook: https://www.facebook.com/PoppeandAssociatesPC/ LinkedIn: https://www.linkedin.com/company/law-firm-of-poppe-associates-pllc/ Youtube: https://www.youtube.com/@nylawsa Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast’s advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast’s creator is prohibited. Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com

    33 min

  5. FEB 18

    #72 Why You Need a Post-Divorce Plan Before Agreeing to Spousal Support

    Are you worried about whether you’ll have to pay alimony—or how long you’ll receive it? Spousal support is one of the most misunderstood and emotionally charged parts of divorce. Many people assume it’s automatic, permanent, or based on who “deserves” it. In reality, courts follow specific legal standards that consider income, career sacrifices, earning capacity, and the length of the marriage. Without understanding how these decisions are made, you could agree to terms that impact your finances for years. In this episode, you’ll learn: What alimony is legally designed to accomplish and when it’s actually awardedThe different types of support and how long they typically lastWhat can trigger modification or termination of payments and how to financially prepare before, during, and after divorce Press play now to gain clarity on how alimony really works—so you can protect your financial future with confidence instead of fear. Link to the article: https://www.usmagazine.com/celebrity-news/news/rachel-lindsay-says-shes-done-sending-ex-bryan-abasolo-alimony-money/ Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women’s Law Group Website- https://www.floridawomenslawgroup.com/ Women Winning Divorce is supported by Florida Women’s Law Group. Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast’s advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast’s creator is prohibited. Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com.

    6 min

  6. FEB 16

    #207 How Women Go From Overwhelmed to Unbreakable By Getting the Right Information with Heather Quick, Esq.

    Are you strong enough to survive divorce — but missing the one thing that actually determines whether you’ll protect your future? If you’re facing divorce, thinking about it, or rebuilding after it, you already know how overwhelming it feels. The legal system is unfamiliar. The stakes are high. And fear can quietly drive decisions that impact your finances, your children, and your long-term security. This episode breaks down why women don’t lose in divorce because they’re weak — they lose because they don’t have the right information at the right time. Learn how education changes the entire trajectory of your divorce outcomeUnderstand the biggest fear-based mistakes women make — and how to avoid themDiscover how to stay emotionally strong while making legally strategic decisions Press play now to learn how to become unbreakable in divorce — and protect the life you’re rebuilding before it’s too late. Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage. Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women’s Law Group Website- https://www.floridawomenslawgroup.com/ Women Winning Divorce is supported by Florida Women’s Law Group. Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast’s advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast’s creator is prohibited. Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com.

    21 min

  7. FEB 11

    #71 How Women Are Trapped in Marriage When Divorce Isn’t an Option

    Did you know there are still places in the world where divorce is completely illegal—and leaving a marriage can cost women their freedom, finances, and safety? In this Mini Episode, Heather Quick breaks down a powerful TIME Magazine report on the Philippines, one of only two places globally where divorce remains illegal. Through the story of Haidee Dela Guerra, we explore how outdated marriage laws keep women legally bound long after relationships have ended—and why this isn’t just a legal issue, but a human rights and economic justice issue. In this episode, you’ll learn: The critical legal differences between annulment, legal separation, and divorce—and why they matterHow strict proof requirements and high costs disproportionately impact women and abuse survivorsWhy the ability to legally exit marriage is essential to autonomy, safety, and gender equality Listen now to understand how the absence of divorce laws can trap individuals for life—and why legal freedom matters far beyond borders. Link to the article: https://time.com/7342782/philippines-divorce-illegal-congress-bills-catholic-church-annulment-womens-rights/ Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women’s Law Group Website- https://www.floridawomenslawgroup.com/ Women Winning Divorce is supported by Florida Women’s Law Group. Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast’s advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast’s creator is prohibited. Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com.

    7 min

  8. FEB 9

    #206 Why Keeping the Peace During Divorce Costs Successful Women More Than They Realize with Renee Turner

    You manage careers, children, finances, and everyone else’s needs—but when divorce enters the picture, who’s supporting you? If you’re a high-achieving woman or the primary breadwinner, divorce can feel like something you should be able to handle on your own. This episode breaks down why that belief is not only wrong—but costly. Heather Quick sits down with family law attorney Renee Turner to uncover how emotional pressure, unspoken expectations, and lack of support quietly undermine even the most successful women during divorce. In this episode, you’ll discover: Why compassionate advocacy is a strategic advantage—not a weakness—for professional womenThe biggest legal and emotional mistakes female breadwinners make early in divorceHow to build a support team that protects your assets, your peace, and your future Press play to learn how thoughtful, strategic support can help you divorce with strength—without sacrificing what you’ve worked so hard to build. Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage. Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women’s Law Group Website- https://women-winning-divorce.captivate.fm/fwlg Renee Turner's Links: Official website: https://thoughtfullawyering.com/about Facebook: https://www.facebook.com/profile.php?id=61564047130815 Instagram: https://www.instagram.com/thoughtfullawyering/?hl=en LinkedIn: https://www.linkedin.com/in/reneeeturner Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast’s advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast’s creator is prohibited. Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com

    31 min
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About

Are you a successful woman in an unhappy marriage facing the decision to divorce? This show educates and empowers women in choosing to advocate for themselves, divorce with dignity, and protect their families and rights. Listen to: -Gain clarity on the divorce process -Protect your rights and assets -Overcome the fear of leaving an unhappy marriage and move towards a happier and healthier life Over the last 20 years, host Heather Quick has been focusing on advocating for exclusively women in divorce and family law. From starting as a solo practitioner to a team of now over thirty women, she’s dedicated to helping women to not only win at divorce, but also life. Every Monday Heather and an industry expert discuss how you can be your best self, before, during or after divorce. Every Wednesday Heather comments on divorce news, celebrity divorce, or shares a quick tip. If you’re ready to start moving towards a happier future, start by listening to Episode #2: Preparing Yourself For Divorce.

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