Empower Hour with Gina Zapanta | Empowered With Gina

Gina Zapanta

The Empower Hour Podcast, hosted by Gina Zapanta, is a bi-weekly podcast highlighting the importance of self-love, personal growth, and empowerment. Every other week, Gina discusses what it means to live life by your own design, and interviews guests who share their stories on what it means to be #empowered. Follow @empoweredwithgina on YouTube, @ginazapanta_ on Instagram, and don't forget to check out membership opportunities at empoweredwithgina.com!

  1. JAN 24

    Immigrants, Due Process, Law: Public Counsel’s Gina Amato on Defending Rights in 2026 and Beyond

    In this urgent episode of Empowered With Gina, Gina Zapanta sits down with Gina Amato, Director of the Immigrants’ Rights Project at Public Counsel, for a necessary conversation about immigration, due process, and the state of the law in 2026.Gina Amato is on the front lines of litigation against the federal government, fighting to protect immigrants’ constitutional rights, including access to legal counsel and protection from unlawful detention and racial profiling. She explains what many Americans misunderstand about immigration law, why immigrants are entitled to due process under the Constitution, and how denying access to attorneys threatens democracy itself.Drawing from her upbringing as the daughter of an immigrant mother, Amato shares what led her to civil rights work, the emotional weight of representing vulnerable communities, and how trauma and systemic injustice intersect with the criminal and immigration systems.The conversation breaks down what is actually happening inside detention facilities, why family separations continue, and how policies are being enforced without regard for long-standing constitutional protections. Amato also addresses the common argument that undocumented immigrants are “not entitled” to rights and explains why that belief is legally and historically wrong.This episode is about law, humanity, and the consequences of abandoning due process. It offers clarity amid misinformation and speaks directly to women doing difficult, high-stakes work who are trying to stay grounded while fighting for something bigger than themselves.

    30 min
  2. 12/16/2025

    How to Handle Toxic Family Dynamics During the Holidays | Empowered with Gina

    The holidays have a way of magnifying family dynamics that already feel heavy, tense, or emotionally draining. In this episode of Empowered With Gina, Gina Zapanta breaks down how to recognize toxic family patterns during the holiday season and, more importantly, how to protect your peace without drowning in guilt.Gina explains why feeling dread, anxiety, or emotional exhaustion around family gatherings is not a character flaw or a lack of gratitude. It is a sign of growing self-awareness. She walks through common toxic behaviors that resurface every year, including emotional labor, dismissed boundaries, passive aggression, and behaviors that get excused simply because “it’s the holidays.”This episode offers practical guidance on how to stop overgiving, how to say no without overexplaining, and how to set boundaries that are realistic and enforceable. Gina also addresses the guilt that keeps people stuck in unhealthy patterns, including the fear of disappointing others, being judged, or being labeled selfish for choosing themselves.Listeners will learn how to limit their time, choose fewer events, create new traditions, and prepare exit strategies that prioritize emotional safety. Gina also prepares viewers for the backlash that can come when long-standing family roles change and explains why others’ discomfort is not a reason to abandon yourself.This conversation is for anyone who is ready to stop surviving the holidays and start moving through them with clarity, confidence, and peace. The holidays will come and go, but your mental health, self-worth, and well-being remain. Protect them.#toxicfamily #toxicrelationships #podcast #empoweredwithgina #empowered #holidays

    9 min
5
out of 5
10 Ratings

About

The Empower Hour Podcast, hosted by Gina Zapanta, is a bi-weekly podcast highlighting the importance of self-love, personal growth, and empowerment. Every other week, Gina discusses what it means to live life by your own design, and interviews guests who share their stories on what it means to be #empowered. Follow @empoweredwithgina on YouTube, @ginazapanta_ on Instagram, and don't forget to check out membership opportunities at empoweredwithgina.com!