The STL Bucket List Show

Lucas & Marissa Farrell

Co-hosted by couple Lucas and Marissa Farrell, the founders of the popular Instagram account STL Bucket List. Lucas and Marissa discuss all things St. Louis with some of the city's most influential people. This weekly show highlights guest speakers with a passion for serving the community through talents, businesses, entrepreneurship, and influence. Tune in every Wednesday for real conversations with compelling minds in and around St. Louis.

  1. 2d ago

    Chris Bolyard - Farms, Fine Dining, and Nose-to-Tail Cooking

    On this episode of the STL Bucket List Show, we sit down with Chris Bolyard, founder of Bolyard’s, to talk about building one of St. Louis’ standout butcher shops and the years of hard work, hospitality, local relationships, and passion for food that made it possible. Chris shares his journey from working in kitchens as a teenager to opening his own butcher shop in 2014, including the challenges of stepping out from behind the kitchen line and learning how to connect with customers from the other side of the counter. He reflects on starting the business with his wife, learning the importance of hospitality, and building a space where customers can not only buy quality meat but also learn how to cook and understand where their food comes from. The conversation goes deep on Bolyard’s relationships with local farms, why transparency is so important, and how Chris chooses farmers who share his standards for raising animals. He explains his philosophy that animals should have the best possible life before becoming food, and why humane farming and processing ultimately affect the quality of the final product. Chris also opens up about expanding the original butcher shop into a restaurant, how the COVID-19 pandemic unexpectedly changed the business, and how the meat shortages of 2020 introduced Bolyard’s to a much larger audience. From brunch and butcher classes to mentorship and creating a space for the Maplewood community, the conversation explores what it really takes to build a lasting local business. From entrepreneurship and family to farming, food, mentorship, and the future of the St. Louis food scene, this episode is a look at the person and philosophy behind one of the city’s most unique food businesses. They discuss:  - How Chris went from working in kitchens as a teenager to opening his own butcher shop  - The challenges of opening Bolyard’s in 2014  - Learning to transition from working in the kitchen to serving customers  - Building the business alongside his wife  - Chris’ philosophy on animal welfare and humane farming  - How the COVID-19 pandemic unexpectedly helped grow the business  - Using the whole animal and minimizing waste  - Creating a space for the Maplewood community  - Teaching butcher classes and mentoring the next generation of restaurant workers  - Why supporting local farmers and businesses is so important  - The future of Bolyard’s and Chris’ goal of spending more time in the cut room and kitchen Support the show 🎙 New episodes drop every Wednesday. 🔔 SUBSCRIBE FOR NEW EPISODES EVERY WEEK 🔔 🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS 🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com 🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ show@stlbucketlist.com Website ▶ https://www.bucketlistcreative.com 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    Chris Bolyard - Farms, Fine Dining, and Nose-to-Tail Cooking
  2. Aug 12

    Barrel Blends - From PhD Research to St. Louis's Most Hospitable Bottle Shop

    On this episode of the STL Bucket List Show, we sit down with Mohit Patel, the owner of Barrel Blends Wine and Spirits — the St. Louis bottle shop that's grown from one store in Bridgeton into four locations across the region, one barrel pick at a time. Mohit's path to running a liquor store started nowhere near liquor at all. He came to the U.S. from India in 2006 to study pre-pharmacy at the University of Missouri-St. Louis, fell in love with research instead, and spent the next decade chasing two biotech startups and a PhD developing a new antimicrobial aimed at antibiotic-resistant "superbugs." When that work proved too slow a path to support a growing family, he pivoted to something that could pay the bills sooner. He opened his first Barrel Blends wanting to fix what felt like a broken retail experience — grab a bottle, get in line, check out, nothing more. Drawing on the hospitality he grew up with in India, where showing up at someone's door unannounced is normal and feeding guests is instinct, he built stores meant for people to linger: wide aisles, open bottles poured right at the register, and a team trained to be on the floor talking to guests instead of standing behind a counter. That philosophy is what turned the Valley Park flagship into what it is today — a small bar next to the register that grew into a full bar, a walk-in cigar humidor, and a golf simulator, built one guest request at a time. It's also why barrel picks are treated as a real commitment rather than a marketing gimmick: Mohit and his team travel to distilleries, taste barrels alongside guests and staff, and skip months entirely when nothing meets the bar. It's a conversation about building a business around hospitality instead of transactions, treating a barrel pick as a promise instead of a product drop, and what happens when a liquor store becomes a family's third home. They discuss: • Trading a career in scientific research for a shot at retail after two biotech startups and a PhD • Immigrating from India in 2006, learning to do his own laundry, and adjusting to life outside a joint family household • Developing a new antimicrobial aimed at antibiotic-resistant "superbugs" during his PhD, and why that work is still ongoing on the side • Opening the first Barrel Blends in Bridgeton to fix what felt like a mundane, transactional liquor-store experience • Bringing Indian-style hospitality into retail — wide aisles, open bottles poured at the register, and a team trained to be on the floor • How Barrel Blends actually earns a barrel pick — traveling to distilleries, tasting with guests and staff, and skipping months when nothing's good enough • Missouri's own thriving whiskey scene, from Ben Holladay to Still 630 Distillery • How the Valley Park flagship's bar grew from a small counter setup into a full bar, walk-in cigar humidor, and golf simulator • Discovering that more than 70% of Barrel Blends' revenue comes from returning guests • The Father's Day bourbon-and-food-pairing tradition Mohit built as a tribute to fathers, having grown up far from his own family in India • Where in St. Louis County Barrel Blends might plant its next flag Support the show 🎙 New episodes drop every Wednesday. 🔔 SUBSCRIBE FOR NEW EPISODES EVERY WEEK 🔔 🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS 🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com 🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ show@stlbucketlist.com Website ▶ https://www.bucketlistcreative.com 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    Barrel Blends - From PhD Research to St. Louis's Most Hospitable Bottle Shop
  3. Aug 5

    Casero - Built From an Empty Apartment, One Sold-Out Tortilla at a Time

    On this episode of the STL Bucket List Show, we sit down with Gesler and Chloe Joya, the husband-and-wife team behind Casero — the Salvadoran food truck that's become one of St. Charles County's most talked-about bites, one carne asada plate at a time. Their story starts with nothing. After Gesler lost his dream job during an immigration process and was sent back to St. Louis, the couple moved into an empty apartment with no furniture, no jobs, and only a couple of borrowed forks. With Gesler unable to legally work but able to cook, and Chloe able to legally own a business, they bet everything on the one recipe he knew by heart — his mom's carne asada from El Salvador — and started selling it out of the Ballpark Village dog park with a borrowed grill and tent. From there it was a failed homemade trailer, a hand-painted Penske truck shipped in from out of state, run-ins with the health department, and years of prepping in borrowed kitchens at 4:30 in the morning before Casero became the truck people now line up for. The conversation covers what it actually took to get there: the human side of food truck hospitality, sourcing from Orlando's and local farmers instead of distributors, the community of St. Louis restaurant owners — Elliot, Lauren, Balkan Treat Box's Loryn and Edo — who mentored them along the way, and the couple's refusal to raise prices or cut corners even as demand exploded. They dig into the chaos of selling out of handmade tortillas in 30 minutes flat, their faith as the driving force behind every turning point, and the brick-and-mortar restaurant they're now building toward — one with its own prep kitchen, its own tortillas, and its own walk-in cooler. It's a conversation about betting everything on a single recipe, staying ethical when it would be easier not to, and what happens when a community decides to root for you. They discuss:  • Losing a dream job to immigration issues and starting over with an empty apartment  • Betting everything on one carne asada recipe from Gesler's mom in El Salvador  • Selling out of the Ballpark Village dog park with a borrowed grill and tent  • The night the line wrapped around Ballpark Village and GM Marcus jumped in to help  • A failed homemade food trailer and the hand-painted Penske truck that followed  • Constant run-ins with the health department before doing it "the right way"  • The relentless persistence it took to get a spot at Frankie Martin's  • Sourcing meat, produce, and now local chicken from Orlando's, El Morelia's, and Maninos  • Faith, getting the truck blessed, and God's timing through years of failed attempts  • Selling out of handmade tortillas in 30 minutes and the scramble to keep up with demand  • Mentorship from Balkan Treat Box's Loryn and Edo and St. Louis's uniquely supportive food scene  • Their "we don't want buts" philosophy and refusing to raise prices to chase profit  • Building content and storytelling around the truck instead of traditional advertising  • The brick-and-mortar restaurant dream — their own prep kitchen, walk-in cooler, and tortillas Support the show 🎙 New episodes drop every Wednesday. 🔔 SUBSCRIBE FOR NEW EPISODES EVERY WEEK 🔔 🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS 🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com 🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ show@stlbucketlist.com Website ▶ https://www.bucketlistcreative.com 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    Casero - Built From an Empty Apartment, One Sold-Out Tortilla at a Time
  4. Jul 29

    Royal Banks - Mitch Baden on Community Banking, St. Louis & Building a Lasting Legacy

    On this episode of the STL Bucket List Show, we sit down with Mitch Baden, President and CEO of Royal Banks of Missouri, to discuss what it takes to lead one of St. Louis' longest-standing community banks in an industry that's constantly evolving. Mitch shares his remarkable 50-year journey in banking—from his memorable first day on the job to leading Royal Banks through rapid technological change, digital banking, and strategic expansion across Missouri and Illinois. He reflects on the lessons learned from working alongside his older brother, how community banking has changed over the decades, and why Royal Banks continues to invest in both technology and neighborhood branches despite the industry's shift toward digital-first banking. The conversation explores what makes community banks different from national institutions, the importance of building relationships with local businesses, and why reinvesting in St. Louis remains at the core of Royal Banks' mission. Mitch also shares his passion for supporting local nonprofits, preserving the independence of the bank, and helping strengthen the communities it serves for generations to come. From entrepreneurship and leadership to philanthropy and the future of community banking, this episode is a conversation about investing in people, places, and the future of St. Louis. They discuss: Mitch Baden's 50-year career in banking and the story behind his unforgettable first day How Royal Banks of Missouri was founded more than 60 years ago The evolution of banking from paper records to mobile-first digital banking Why community banks continue to matter in an increasingly digital world The technology investments that helped Royal Banks serve customers through COVID-19 Expanding into Illinois and rural Missouri while staying rooted in St. Louis Why Royal Banks continues investing in neighborhood branches and local communities Mitch's relationship with his older brother and the mentorship that shaped his career The importance of supporting local nonprofits, schools, and community organizations What makes St. Louis a unique place to live, work, and build a business Mitch's vision for keeping Royal Banks independent for generations to come Support the show 🎙 New episodes drop every Wednesday. 🔔 SUBSCRIBE FOR NEW EPISODES EVERY WEEK 🔔 🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS 🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com 🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ show@stlbucketlist.com Website ▶ https://www.bucketlistcreative.com 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    Royal Banks - Mitch Baden on Community Banking, St. Louis & Building a Lasting Legacy
  5. Jul 22

    Fox's Finest - A Father & Son Bring a Historic Kirkwood Market to Life

    On this episode of the STL Bucket List Show, we sit down with Luke and Kevin Beattie, the father-and-son team behind Fox's Finest Market, to talk about bringing a historic Kirkwood storefront back to life and building a business centered around family, quality food, and community. Luke and Kevin share how their journey began in the automotive industry before taking an unexpected leap into hospitality. They discuss why they believed Kirkwood needed a neighborhood fine foods market, the story behind restoring an 1875 building, and what it's been like building a business together across generations. The conversation dives into their vision for sourcing fresh seafood, premium meats, locally raised pork, imported specialty foods, and chef-prepared meals—all while creating a welcoming neighborhood market where customers can shop, learn, and gather. They also reflect on the challenges of renovating a historic building, working alongside local businesses, and creating a company they hope will serve the Kirkwood community for generations to come. From entrepreneurship and family business to great food and small-town community, this episode is a conversation about building something designed to last. They discuss:  - Why Luke and Kevin left the automotive industry to launch Fox's Finest Market  - The inspiration behind opening a neighborhood fine foods market in Kirkwood  - Restoring a historic 1875 building in the heart of downtown Kirkwood  - What it's really like working together as a father-and-son business  - Bringing in fresh seafood, premium steaks, and Missouri-raised pork  - Building an in-house kitchen with chef-prepared meals, pastries, and seasonal specialties  - Curating local products alongside imported gourmet foods  - The importance of customer service and creating a true neighborhood market  - Supporting and collaborating with other Kirkwood small businesses  - Their vision for making Fox's Finest a multi-generational St. Louis institution  - Future plans for catering, e-commerce, and expanding the Fox's Finest concept Support the show 🎙 New episodes drop every Wednesday. 🔔 SUBSCRIBE FOR NEW EPISODES EVERY WEEK 🔔 🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS 🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com 🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ show@stlbucketlist.com Website ▶ https://www.bucketlistcreative.com 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    Fox's Finest - A Father & Son Bring a Historic Kirkwood Market to Life
  6. Jul 15

    Dr. Tayler Onion – The Rise of Women's Sports

    On this episode of the STL Bucket List Show, we sit down with Dr. Tayler Onion—host of the Hang Time podcast, professor at UMSL, former Division I volleyball player, and advocate for women in sports—to discuss one of the fastest-growing movements in athletics today. Tayler shares her journey from growing up on a small farm in rural Illinois to competing at the University of Illinois, earning her doctorate studying women in sports leadership, and launching Hang Time, a podcast dedicated to telling the stories of women who are changing the sports industry. She reflects on the unexpected story behind becoming the Outback Bowl's famous "Bloomin' Onion" mascot, how that experience inspired her first podcast, and why she ultimately rebranded to focus exclusively on women's sports. The conversation explores the incredible rise of women's athletics, the lasting impact of Title IX, why representation in coaching and leadership matters, and how media coverage, fandom, and athlete-driven storytelling are creating opportunities that didn't exist just a few years ago. Tayler also shares her vision for building a stronger community for women working in sports throughout St. Louis, the lessons she's learned as both an athlete and educator, and why she believes the city is ready for even more investment in women's professional sports. From unforgettable championship moments to the future of sports media, this episode is an inspiring conversation about leadership, community, and the people helping shape the next generation of sports. They discuss:  - Growing up on a farm in Industry, Illinois, and playing volleyball at the University of Illinois  - Winning the "Be the Bloom" contest and becoming the Bloom and Onion mascot at the 2019 Outback Bowl  - Launching the Bloom Pod during the pandemic and its focus on everyday people with big ideas  - Finishing a doctorate on women's self-perception of power in sports leadership during Title IX's 50th anniversary  - The decision to rebrand and relaunch as Hangtime, focused solely on women in sports  - Interviewing ESPNW founder Laura Gentile and what it took to build a media category from scratch  - The Deloitte projection of $3 billion in women's sports revenue for 2026  - Why traditional brands still don't know how to market to women's sports fans  - Growing up without girls' sports and finding a North Star in local player Sam Quiggle  - The 1999 U.S. Women's World Cup and Brandi Chastain as formative childhood moments  - Reaching the national championship match with Illinois volleyball in 2011  - Teaching in UMSL's Sports Management program and getting students into the Super Bowl, Final Four, and NFL Draft  - Hangtime's first in-person event at Urban Chestnut and the upcoming membership launch on August 1st  - Bringing more pro women's sports — WNBA, NWSL, PWHL — to St. Louis Support the show 🎙 New episodes drop every Wednesday. 🔔 SUBSCRIBE FOR NEW EPISODES EVERY WEEK 🔔 🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS 🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com 🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ show@stlbucketlist.com Website ▶ https://www.bucketlistcreative.com 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    Dr. Tayler Onion – The Rise of Women's Sports
  7. Jul 8

    Tre G - WerQfest: Seven Years of Black Queer Joy

    On this episode of the STL Bucket List Show, we sit down with Tre G, founder of WerQfest, to explore how a festival that started as a last-minute virtual event during the pandemic has grown into one of St. Louis's most important celebrations of Black queer art, music, and community. Tre shares his journey growing up in St. Louis, performing from a young age, studying at Berklee College of Music, and ultimately shifting from the stage to building opportunities for other artists. He opens up about coming out publicly, the challenges and freedom that followed, and how that experience inspired him to create a platform where Black queer creatives could be seen, celebrated, and supported. The conversation dives into the origins of WerQfest, the process of curating emerging local talent alongside nationally recognized artists, and the realities of building a grassroots festival in today's cultural and political climate. Tre reflects on creating safe spaces, navigating funding challenges, expanding WerQfest beyond St. Louis, and why investing in artists is about much more than putting on a great show. From community building and creative entrepreneurship to representation and the future of St. Louis, this episode is a celebration of the people creating culture and proving that meaningful change starts with showing up for one another. They discuss: • Tre's journey from growing up in St. Louis to studying at Berklee College of Music • How coming out publicly changed his career and inspired the creation of WerQfest • The pandemic origin story behind launching WerQfest in just two weeks • The meaning behind the name "WerQfest" and its connection to Black queer culture • Building a festival that uplifts Black queer artists while welcoming everyone • How emerging local artists are selected to perform alongside national headliners • Why representation, visibility, and safe spaces matter now more than ever • Moving WerQfest to The Grove and the neighborhood's significance to the LGBTQ+ community • Running WerQfest alongside his husband and balancing creativity with business • Expanding WerQfest beyond St. Louis while keeping the city at its core • Grassroots fundraising, community support, and the challenges of sustaining an independent festival • Tre's favorite St. Louis restaurants, neighborhoods, and local spots to experience during WerQfest weekend Support the show 🎙 New episodes drop every Wednesday. 🔔 SUBSCRIBE FOR NEW EPISODES EVERY WEEK 🔔 🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS 🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com 🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ show@stlbucketlist.com Website ▶ https://www.bucketlistcreative.com 🎧 Listen on Spotify, Apple, and YouTube 📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

    Tre G - WerQfest: Seven Years of Black Queer Joy
5
out of 5
23 Ratings

About

Co-hosted by couple Lucas and Marissa Farrell, the founders of the popular Instagram account STL Bucket List. Lucas and Marissa discuss all things St. Louis with some of the city's most influential people. This weekly show highlights guest speakers with a passion for serving the community through talents, businesses, entrepreneurship, and influence. Tune in every Wednesday for real conversations with compelling minds in and around St. Louis.

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