So Can I

Lauren Cunningham
  • 4.8 (50)
  • Entrepreneurship
  • Updated Weekly

The So Can I podcast is a place that inspires, motivates, and encourages women to step out in faith, follow the dreams that have always been on their hearts, and have a little fun while doing it. Each week, Lauren will talk with different women who do the unexpected and think outside of the box. We cover it all: the good, the bad, the beginning, the how, the why, and most importantly, the journey. You will leave each episode thinking, “If she can do it, So Can I."

  1. 4d ago

    September Book Club: Guide to Fall Reading

    Welcome to our fall book club episode! In this episode I am covering all of the fall-ish books I've read and loved and the ones that are on my list for this year!  My Substack I'd like to thank this month's sponsor, Alexandra Kaval, owner of Grace Space Christian Coaching!  Apply to work together through a clarity call Growth Without Burnout Signature 1:1 Program Flourish Group Coaching Program Instant access to the How to Seek Your Next Right Step from God guide through joining our email list Podcast  GSCC YouTube GSCC Instagram

  2. Sep 22

    The Story Behind Sage HeadSpa’s Success with Emily Condle

    Today I am joined by Emily Condle! Emily is the Founder and CEO of The Sage HeadSpa — the United States' leading multi-location head spa and scalp health studio, with 10+ locations across seven states and a reputation for redefining what premium scalp care looks like in America. A licensed clinical esthetician with 13+ years of experience in the beauty and wellness industry, Emily began her career in 2011 in medical aesthetics, spending over a decade working alongside plastic surgeons and dermatologists in high-performance clinical environments. That background — rooted in anatomy, skin science, and results-driven care — became the foundation for everything The Sage HeadSpa stands for. Emily co-founded The Sage HeadSpa alongside master cosmetologist Desarai Mannelly, combining their complementary expertise to build a brand that treats the scalp not as an afterthought of hair care, but as an extension of the skin — deserving of the same clinical attention, professional standards, and elevated experience. Her approach is intentional and uncompromising: every treatment protocol at Sage is grounded in real-world clinical knowledge of skin health, scalp conditions, anatomy, and client care — never social media trends, never rushed certifications. Every provider across every Sage location is a licensed esthetician or cosmetologist. Since launching, Emily has scaled The Sage HeadSpa to a seven-figure business, built proprietary treatment frameworks deployed across all U.S. locations, and developed a professional certification and training program teaching other licensed beauty professionals how to launch and grow their own head spa businesses. In this episode Emily and I talked about becoming a licensed clinical esthetician, working in aesthetics, where the idea for Sage Headspa came from, how to scale a business, scalp health, and so much more!  Sage HeadSpa's Website Sage HeadSpa's Instagram  Cool Girls I'd like to thank this month's sponsor, Alexandra Kaval, owner of Grace Space Christian Coaching!  Apply to work together through a clarity call Growth Without Burnout Signature 1:1 Program Flourish Group Coaching Program Instant access to the How to Seek Your Next Right Step from God guide through joining our email list Podcast  GSCC YouTube GSCC Instagram

  3. Sep 15

    From Content Creator to Debut Author with Chassity Evans

    Today I am joined by Chassity Evans! Chassity is a longtime lifestyle creative known for her warm, detail-rich storytelling and her joyful approach to life. A lifelong romance reader, she loves a perfectly satisfying happily ever after. After years of sharing books, travel, and the beauty of everyday life with readers, Chassity now brings that same eye for atmosphere and emotional texture to her fiction. She splits her time between Charleston, South Carolina, and Harbour Island in The Bahamas with her husband and two kids. She loves lattes, singing in the car, and long Friday lunches with girlfriends. In this episode Chassity and I talk about her content creation journey, why she decided to write Pink Sand Summer, self-publishing, Kindle Unlimited, hiring an editor, her next book, and so much more! Chassity's Website Chassity's Instagram Chassity's Substack  Buy Pink Sand Summer  I'd like to thank this month's sponsor, Alexandra Kaval, owner of Grace Space Christian Coaching!  Apply to work together through a clarity call Growth Without Burnout Signature 1:1 Program Flourish Group Coaching Program Instant access to the How to Seek Your Next Right Step from God guide through joining our email list Podcast  GSCC YouTube GSCC Instagram

  4. Sep 8

    The Power of Neurofeedback with Angie Noack

    Today I am joined by Angie Noack! Angie is a licensed professional counselor and emerging leader in the field of applied neuroscience. She holds a Bachelor’s degree in Behavioral Science and Music Performance, and a Master’s degree in Clinical Mental Health. Angie focuses her practice on neurofeedback, using advanced brain-training methods to promote healing and peak performance. As a professional keynote speaker on brain health and mental wellness, Angie empowers audiences with practical strategies rooted in neuroscience, biohacking, and personal growth. Her engaging style blends scientific expertise with real-world application, making complex concepts accessible and inspiring. With clinical experience spanning addiction recovery, trauma, anxiety, depression, concussion rehabilitation, and performance optimization, Angie combines her background in science and the arts to help individuals break through limitations and unlock resilience. Outside of her work, Angie fuels her passion for fitness and enjoys adventures. In this episode Angie and I talk about brain mapping, neurofeedback, habits to improve brain health, how chronic stress can impact the brain, what sets high performers apart from the rest of us, and so much more!  Braincode Centers Website Braincode Centers Instagram  Revital  I'd like to thank this month's sponsor, Alexandra Kaval, owner of Grace Space Christian Coaching!  Apply to work together through a clarity call Growth Without Burnout Signature 1:1 Program Flourish Group Coaching Program Instant access to the How to Seek Your Next Right Step from God guide through joining our email list Podcast  GSCC YouTube GSCC Instagram

  5. Sep 1

    Design, Business, and Creating Beautiful Spaces with Christina Kim

    Today I am joined by Christina Kim! Christina is the founder of her namesake New Jersey-based interior design firm, specializing in the design of bespoke ground-up residences. Whether designing a chic city apartment or a breezy forever beach home, Christina brings her signature warm, soft, modern style to life—creating homes that feel effortlessly stylish, deeply personal, and rooted in laid-back luxury. Her work has been featured in the Kips Bay Show House, House Beautiful, The Wall Street Journal, Forbes, Elle Decor, Rue Magazine, and more. In this episode we talked about Christina's journey to becoming an interior designer, how she started her firm, her love of art, and so much more!  Christina's Instagram Christina's Website Kips Bay Boys and Girls Club  I'd like to thank this month's sponsor, Alexandra Kaval, owner of Grace Space Christian Coaching!  Apply to work together through a clarity call Growth Without Burnout Signature 1:1 Program Flourish Group Coaching Program Instant access to the How to Seek Your Next Right Step from God guide through joining our email list Podcast GSCC YouTube GSCC Instagram

  6. Aug 27

    August Book Club: Thrillers with Sarah Thompson

    Today I am joined by my sister, Sarah Thompson! We talked about all things thrillers in this episode!  Sarah's Instagram

  7. Aug 25

    How to Build a Functional Wardrobe with Alexa Morgan

    Today I am joined by Alexa Morgan! Alexa is a former journalist, current tech sales consultant, and fashion entrepreneur. After beginning her career in broadcast journalism, she spent her early years balancing production work with freelance writing and marketing for emerging beauty brands. She later pivoted into tech sales and consulting, spending over four years at Amazon, where she mastered the art of building a business centered entirely around customer needs. Today, she is the founder of an online personal styling and custom capsule wardrobe business designed to make professional styling accessible for the modern woman.  In this episode we talk about the common problems women face when getting dressed, how to build a wardrobe you'll actually wear, why you don't need more clothes -- you just need the right clothes, and so much more!  I recently had a style therapy session with Alexa and learned SO much!  Alexa is now offering a Travel Capsule service, which is a 45 minute online session to help you pack for your dream destination or simply create a capsule for work travel! Alexa curates recommendations that might be worth adding to your suitcase - and sends them straight to your inbox.  Alexa's Instagram Alexa's Website Lupus Foundation

  8. Aug 18

    How to Simplify Your Life with Erin Port

    Today I am joined by Erin Port! Erin is the founder of Simple Purposeful Living and the author of Tiny Tweaks, Happy Life, an Amazon #1 new release. She helps women find the tiny tweaks that make everyday life a little easier, without overhauling your life. Erin is a mom of four and wife to Scott for 20 years. Erin lives in small-town Iowa and has built a community of women online who believe that small, intentional changes make a big impact. Through her podcast, weekly Saturday Scroll newsletter, blog, and shop full of paper products designed to simplify life (on her website and Amazon), she shares practical ideas that fit into real life, the life you're already living and embracing. In this episode we talked about the start of her business, how to live a simple and purposeful life, and so much more! Erin's Website Erin's Instagram  Love Without Boundaries  Today's episode is sponsored by Alexa Morgan Style!  Alexa's Instagram Alexa's Website

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4.8
out of 5
50 Ratings

About

The So Can I podcast is a place that inspires, motivates, and encourages women to step out in faith, follow the dreams that have always been on their hearts, and have a little fun while doing it. Each week, Lauren will talk with different women who do the unexpected and think outside of the box. We cover it all: the good, the bad, the beginning, the how, the why, and most importantly, the journey. You will leave each episode thinking, “If she can do it, So Can I."

Information

  • Creator
    Lauren Cunningham
  • Years Active
    2022 - 2026
  • Episodes
    245
  • Rating
    Clean
  • Copyright
    © 2026 So Can I
  • Show Website
    So Can I

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