feel your feelings with Ethan Jewell

Ethan Jewell
  • 5.0 (36)
  • MENTAL HEALTH
  • UPDATED WEEKLY
feel your feelings with Ethan Jewell

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

  1. 10/05/2024

    how to talk about your feelings

    why do we avoid talking about our feelings? why does it negatively affect our mental health? how can i become better at talking about my feelings? join me as we discuss these topics and feel our feelings.

    10 min

  2. 09/28/2024

    does it ever get better?

    yes, it does get better. but now in the way you think. with enough time and self care, eventually things will get easier. time is the best thing you can do for your mental health.  My name is Ethan Jewell and welcome back to Feel Your Feelings. In this show, we have impactful, raw, and real conversations about mental health. I'm not a doctor, psychiatrist, or a professional... I'm a normal person who, like you, has felt some big feelings. Thanks for feeling them with me.

    8 min

  3. 09/21/2024

    how to set better boundaries for your mental health

    have you ever said "yes" to a commitment, knowing that it might hurt your mental health? sometimes, it's hard to say "no" to people out of fear of disappointing them. the magic of this two-letter word is powerful for our mental health and can help us prioritize ourselves and our recovery. today, let's discuss why we struggle to say no, the impact that this has on our mental health, and how to practice healthy boundaries with others. welcome back to Feel Your Feelings with Ethan Jewell.

    7 min

  4. 08/24/2024

    Are You Really Empathetic?: How Empathy Empowers Mental Health Growth

    Empathy for others, as well as yourself, empowers a different perspective and will help your mental health. Empathy improves relationships with others and yourself. Overall, practicing TRUE emotional empathy can help all areas of your life: especially your mental health. My name is Ethan Jewell, and welcome to Feel Your Feelings. I'm not a doctor, psychiatrist, or professional in the mental health industry. I'm a normal guy who has felt some big feelings and wants to share that experience with you in a casual, relatable, easy to understand format.

    10 min

  5. 08/10/2024

    silently struggling with high functioning depression

    deep down, you know something is wrong with your mental health... but you still function normally... so you're not struggling with depression, right? today, we'll discuss the silent struggle that is high-functioning depression. sometimes, mental illness isn't so present. sometimes, it hides behind a facade of normalcy. let's discuss high-functioning depression and feel our feelings.

    8 min

  6. 06/29/2024

    how to deal with grief

    grief is a complicated emotion that heavily affects our mental health. often, it can feel complicated and impossible to deal with. in this episode, we will discuss grief and the impact it has on us, why it's important to deal with, and how we can ultimately work through and not around the grief. welcome back to Feel Your Feelings. Online Therapy, 20% off with code THERAPY20 - click here

    11 min

  7. 06/22/2024

    you feel miserable because you always want more

    do you feel like nothing is ever enough? the moment you get what you previously wanted, you find yourself yearning for more? you are experiencing chronic dissatisfaction. today we will discuss how always wanting more impacts our mental health negatively, and that everything you need is right in front of you.  my name is ethan jewell, and welcome to feel your feelings.  Website: www.ethanjewell.com

    8 min

  8. 06/08/2024

    why healing your mental health is so difficult

    why is it so difficult to "get better"? why do setbacks happen, forcing us to start from square one? how can we keep moving forward despite this? in today's episode, we will discuss these topics and how we can continue to improve our mental health.  Online Therapy: Click Here Use code THERAPY20 for 20% off your first month.  Website: www.ethanjewell.com

    12 min
See All (68)

5
out of 5
36 Ratings

About

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

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