You Had Me At Eat

You Had Me At Eat
  • 5.0 (12)
  • NUTRITION
  • UPDATED BIWEEKLY

For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you. Voted #1 Gluten-Free Podcast 2024 & 2025

  1. Episode 72: Gluten in Disposable Tableware and Winter FancyFaire 2026

    JAN 27

    Episode 72: Gluten in Disposable Tableware and Winter FancyFaire 2026

    Something on your mind? Erica & Jules would love to hear from you! Join Jules and Erica in their first episode back in 2026.  Jules recounts recent research about gluten contamination in disposable tableware - plates, bowls, cutlery - made with wheat or gluten-containing material. Erica shares her favorite finds from Winter FancyFaire (formerly Winter Fancy Foods Show). Favorite finds  and topics include:  FibermaxxingGluten Free MeisterCactus CrunchPork King GoodBitchin' Sauce and The Good CrispNikigoParo lentil crispsJust Date chocolate chipsWhy real sugar is making a comebackTamar date coffeeIs pot pie a soup? Studies on Gluten in Tableware: https://gfjules.com/are-wheat-straws-plates-cups-safe-for-celiacs/Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Threads @CeliacandTheBeast & @gfJules Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    48 min
  2. Episode 71: Gluten-Free Thanksgiving 2025

    11/24/2025

    Episode 71: Gluten-Free Thanksgiving 2025

    Something on your mind? Erica & Jules would love to hear from you! It's turkey time! Or, in Jules' case - tofu time??? It's time to talk about Thanksgiving. One of the most beloved holidays, and one of the most feared by people who are gluten-free. But trust us, you can easily make your holiday favorites safe for yourself and others avoiding gluten this Thanksgiving. And don't forget to purchase Jules' Thanksgiving e-book so you can make all these great recipes! RESOURCES gfJules Crash Course for Gluten-Free Thanksgiving gfJules Thanksgiving e-book Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Threads @CeliacandTheBeast & @gfJules Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    47 min
  3. Episode 70: Minisode - Two Alpha Gals LIVE at FAACT Summit

    11/17/2025

    Episode 70: Minisode - Two Alpha Gals LIVE at FAACT Summit

    Something on your mind? Erica & Jules would love to hear from you! In this episode, Erica interviews Debbie and Candice of Two Alpha Gals. These "gals" are about the sweetest nicest smartest kindest women around. And they both happen to have Alpha-Gal Syndrome. This means they both can't have mammalian meat - like beef or pork - or animal by-products like dairy or gelatin. Heck, they can't even have red algae (not because it's a meat, but you'll have to listen to the episode to find out why). We met the two gals at the FAACT Summit and we got to know them a little better and asked them about their new foundation, and what it's really like to live with AGS!  "We’re using our journey with alpha-gal syndrome to seek new and exciting ways to live with our diagnosis without sacrificing JOY. " - Two Alpha Gals RESOURCES Two Alpha Gals Alpha Gal Foundation CDC - Alpha Gal  Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Threads @CeliacandTheBeast & @gfJules Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    13 min
  4. Episode 69: Gluten-Free Expo West 2025

    04/08/2025

    Episode 69: Gluten-Free Expo West 2025

    Something on your mind? Erica & Jules would love to hear from you! In this episode, Erica and Jules recap their favorite products and trends from the gluten-free products spotted at Natural Products Expo West 2025.  Some trends include:  ADAPTOGENS  REGENERATIVE AGRICULTURE UPCYCLING / PRE-CYCLING HOT HOT HEAT PICKLES  OLD GF BRANDS ARE NEW AGAIN You'll have to listen until the very end when Jules and Erica give their favorite products that they'll be purchasing after the show! RESOURCES Green Girl Bakeshop Wise Bar Mud/WTR La Republica Superfoods Teeccino ZEGO regenerative organic oats Lundberg Farms Upcycled Rice Ugly Food Company Good Sam Milkadamia Flat Pack True Earth Fly By Jing Chili Crisp Daily Crunch Sweet & SPicy Sichuan Pop Chips Sweet Heat NUFS hot honey crackers Grillo's Pickles Caulipower Dill Pickle Pizza Glutino Dill Pickle Pretzels Rudi's gluten free Justin's Nut Butter Sunnie Quinn  French Squirrel Purely Elizabeth peanut butter cookie granola Lentiful Cocojune greek style yogurt San-J / Kimono Mom's Umami Sauce Healthy Crunch Barbie Crispy Squares Sweet Loren's Barbie cookies Dole Whip Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Threads @CeliacandTheBeast & @gfJules Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    1 hr
  5. Episode 68: Federal Funding is Important For Gluten-Free (and all of us) and Chatting Expo West Swag and Parties

    03/16/2025

    Episode 68: Federal Funding is Important For Gluten-Free (and all of us) and Chatting Expo West Swag and Parties

    Something on your mind? Erica & Jules would love to hear from you! WARNING: This episode contains adult language and political conversations. There are talks about the current political climate. Since food and health are inherently political, we truly believe that this podcast is a good listen. But if you're currently avoiding political talk, skip to the around the 17 minute mark.  In this episode, Jules and Erica explain the current struggles with federal funding cuts to important sectors of the government, including food safety, and agriculture.  Jules and Erica also talk about Expo West swag - and if the puffer bags were worth the wait, and if you should really throw a massive party for your brand, or bring in special celebrity guests. Is it all worth the money? Does a puffer bag really raise your brand identity? Can an over-the-top party with little to no branding involved really make people excited about housewares? Let's find out in this episode.  **NEXT WEEK'S EPISODE WILL FEATURE PRODUCT REVIEWS AND RECAPS FROM NATURAL PRODUCTS EXPO WEST 2025** RESOURCES Support PBS Support the National Park Foundation Support local food near you (USDA Local Food Directory website) MUD/WTR Kikkerland Design Inc. Liquid IV Nana Joes Belgian Boys Pink Puffer Tote Waitlist Spokin Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Threads @CeliacandTheBeast & @gfJules Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    54 min
  6. Episode 67: 2025 Raynaud's, Winter Fancy Foods Show Recap and Gluten-Free Valentine's Day

    02/09/2025

    Episode 67: 2025 Raynaud's, Winter Fancy Foods Show Recap and Gluten-Free Valentine's Day

    Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules and Erica are determined to battle through the existential dread and hellscape to bring you the latest in gluten-free news and hot products. Erica shares her favorite finds from the Winter Fancy Food Specialty Food Association Show and Tastemakers Conference, while Jules shares foot photos from her OnlyF*ns account (just kidding) and dealing with chillblane from Raynaud's. Jules also shares her favorite gluten-free Valentine's Day recipes.  RESOURCES Raynaud’s Phenomenon / Raynaud’s Disease Two River Mushroom Broth Octonuts new strawberry roasted cashew butter Gut Nuts Kefirkult Pure Elizabeth Peanut Butter Cookie Granola Farmer Bob Beyond Berry Hail M Cocktail Infusions Beanvivo Salad Protein Boosters Lovely Bunch The Rice Stuff Box Guittard Dairy Free Runamok Pineapple Upsidedown Syrup Simple Goodness Sisters Syrups Pac Pack Snacks Matcha Konjac Chews Marimix drama refresher  Valentine’s Day Recipe Roundup from gfJules Buy your Peace Love & Gluten-Free Shirt from gfJules on Bonfire to raise funds for NCA Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Threads @CeliacandTheBeast & @gfJules Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    53 min
  7. Episode 66: Dry January, Gluten-Free New Year's, and Are Resolutions a Sham?

    12/31/2024

    Episode 66: Dry January, Gluten-Free New Year's, and Are Resolutions a Sham?

    Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules is back from the dead (again) and Erica is hemorrhaging money within her vintage house. They relive the chaos that is family and the holidays, including new girlfriends, migraines, and asking the question "how much freon is too much freon to eat?" Jules and Erica discuss the pitfalls of New Year Resolutions and Dry January, especially when it comes to gluten-free mocktails. Jules will also share what foods you must make for the New Year for lots of luck....because we're going to need it. RESOURCES New Year's Food Traditions from gfJules Ritual (gluten-free non-alcoholic cocktails) Zero Proof (non-alcoholic shopping site for Dry January) Ish sparkling wine (Erica's favorite N/A wine) Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Threads @CeliacandTheBeast & @gfJules Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    55 min
  8. Episode 65: Death and Grief, Celiac is a Joke?!, and Gluten-Free Thanksgiving

    11/17/2024

    Episode 65: Death and Grief, Celiac is a Joke?!, and Gluten-Free Thanksgiving

    Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules and Erica explain their absence from the podcast. With unexpected deaths in both of their families, the hosts talk about grief and grieving, and the importance of mental health during a crisis. Jules and Erica also talk about celiac disease being the brunt of jokes, from gluten-free piercings to being called a pu**y - they're sick of gluten-free being a punchline. How do you move forward when people think you, and your diet, is a joke? Jules teaches how to have a gluten-free Thanksgiving including the best recipes for gluten-free pull apart rolls and gluten-free pie. Having a Thanksgiving alone after an anxious election year and being gluten-free? They'll give you the permission you need to dine alone this Thanksgiving. Tips for buying a gluten free bread machine, other favorite appliances and so much more .... Congratulations to You Had Me At Eat for their win of the 2025 Gluten-Free Buyers' Guide Best Gluten-Free Podcast.  Thank you for voting!  Jules's Gluten Free Thanksgiving ebook: https://shop.gfjules.com/collections/ebooks-books/products/gluten-free-thanksgiving-ebook Jules' Gluten Free Bread Machine Reviews: https://gfjules.com/reviews-of-best-bread-machines-for-gluten-free-bread/ Jules's Gluten Free Pull Apart Dinner Rolls Recipe: https://gfjules.com/recipes/gluten-free-pull-apart-dinner-rolls/ Jules's Best Gluten Free Pie Crust Recipe & Tips: https://gfjules.com/recipes/gluten-free-pie-crust-recipe-and-tips/  Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Threads @CeliacandTheBeast & @gfJules Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

    1h 1m
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Ratings & Reviews

5
out of 5
12 Ratings

About

For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you. Voted #1 Gluten-Free Podcast 2024 & 2025

Information

  • Creator
    You Had Me At Eat
  • Years Active
    2022 - 2026
  • Episodes
    72
  • Rating
    Explicit
  • Copyright
    © 2026 You Had Me At Eat
  • Show Website
    You Had Me At Eat