Trensparent with Nyle Nayga

Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

  1. 6h ago

    Phil Viz & Mike Metzger: Is Pharma GH Worth It? Peptide Stacks & Insulin Debate

    https://youtu.be/ifjzCPrAVyY APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) 00:00:00 Intro 00:01:40 The Ultimate Hair Regrowth Formula 00:07:14 Red Light Therapy: Fact or Fiction? 00:10:41 The Sweet Spot for Peptides 00:12:11 BPC-157: Healing Injuries Fast 00:19:05 Pharma vs. Generic HGH 00:44:39 Mitochondrial Reset Protocols 00:51:26 The Dave Palumbo Science Debate 01:01:39 Curing Severe Tendonitis 01:08:33 Serostim, Genotropin & Anavar 01:13:06 Cryotherapy & Muscle Growth 01:17:39 Insane Endurance: Cardarine & AICAR 01:23:29 Mega-Dosing MOTS-c & SLU 01:29:18 Mirabegron & Sleep Disruption 01:37:23 5-Amino-1MQ: Oral vs. Injectable 01:41:33 Cruising in the Off-Season 01:44:56 Nootropics for Tren Toxicity 01:50:52 The Truth About Nasal Spray Peptides 01:53:25 Fertility Protocols on Gear 01:59:19 Palumbo Debate Aftermath 02:00:24 Retatrutide & Heart Health 02:01:52 High-Dose SLU Protocols 02:05:39 Tapering Clenbuterol 02:06:38 Extreme Oral Steroids in Prep 02:11:55 Trenbolone in the Off-Season 02:12:54 Custom Peptide Stacks 02:18:51 First Cycle Regrets 02:22:09 Stopping Hair Loss on Gear 02:25:40 Pinning HGH Pre-Workout 02:28:01 Finding the Lowest Effective Dose 02:31:35 Executive Nootropic Stack 02:34:47 Pre-Workout Peptides 02:36:40 CIA Background & Intelligence 02:39:25 Final Thoughts & Legacy

  2. 6d ago

    Dom Cardone: Prepping Through Loss, PEDs, & GH

    APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) 00:00:00 Intro 00:00:42 Relationships & Marriage 00:04:48 Identity - “You Are Not Bodybuilding” 00:6:57 Finding Faith 00:14:38 The Origin Story 00:20:39 Starting Gear as a Teen 00:28:17 The Tragic 2016 NY Pro 00:39:34 Honoring Lost Loved Ones 00:48:11 Peptides & Health 00:50:00 Remembering Ryan 00:52:32 Training Regrets & 4-Day Splits 00:58:18 Managing the Off-Season 01:04:15 Designing an Off-Season Cycle 01:16:30 Pharma vs. Generic GH 01:25:31 Does GH Cause Distension? 01:30:31 PEDs to Avoid 01:32:25 Peptides That Actually Work 01:37:38 GLP-1s in Bodybuilding 01:44:51 Post-Show Rebound Strategies 01:48:35 Orals at the End of Prep 01:52:05 Genetics in Open Bodybuilding 01:57:13 Genetic Testing for Athletes 01:59:29 Building Huge Hamstrings 02:04:35 Deloading vs. Total Rest 02:05:36 Organ Health Supplements 02:07:14 Bodybuilding & Relationships 02:08:35 Underrated Prep Foods 02:09:37 Final Message to the World

  3. Jul 20

    Dom Kuza: Anabolics, Reta, Peptides & Zombie Cells

    APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) 00:00:00 Intro 00:01:28 Detroit Life 00:03:41 Context is King 00:08:14 The Peptide Healing Journey 00:14:13 Bodybuilding Stress & Sleep 00:22:51 Retatrutide for Prep 00:31:12 SLU-PP-332 & Endurance 00:34:28 Mitochondrial Health & SS-31 00:37:30 Clearing Zombie Cells 00:41:19 Peptide Bio-Regulators 00:47:47 Growth Hormone Truths 00:52:36 Fixing Gut Health 00:59:16 Mandatory Bloodwork Protocols 01:06:06 Long Exposure Anabolics 01:13:05 The Health Phase 01:15:18 Estrogen & Aromatase Control 01:18:57 Mini-Cuts & Insulin Sensitivity 01:20:03 Training Volume vs Intensity 01:28:28 Retatrutide Digestion Issues 01:30:10 Sleep Apnea & High Hematocrit 01:32:13 Pre-Workout Orals (Anavar) 01:34:41 Fatherhood 01:35:54 The StairMaster is Overrated 01:39:09 Peri-Workout Insulin 01:40:16 Why Supplements Fail 01:42:17 Potassium Pulsing & Diuretics 01:46:56 Clinical Medicine in Coaching 01:47:51 DHEA & Skincare 01:50:48 Complex Gut Health Case 01:54:00 Adding Lantus to Prep 01:57:40 5-Amino-1MQ Fat Loss 02:00:00 Impact Over Hype

  4. Jul 13

    Dom Supersliced: PEDs for Growth & Lifespan

    APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) Timestamps: 00:00:00 - Intro 00:01:39 - Medical Tourism: Hair Transplants & Teeth 00:04:06 - Why Athletes Go to Turkey for Heart Scans 00:06:15 - The Galleri Test: Preemptive Cancer Screening 00:09:09 - Genetic Limits vs. Mega-Dosing Gear 00:14:33 - Protecting Your Fertility on Cycle 00:17:24 - Left Ventricular Hypertrophy in Bodybuilders 00:19:22 - Top 5 Longevity & Health Supplements 00:23:40 - Detecting Hidden Insulin Resistance 00:26:15 - How to Fix a Fatty Liver 00:29:52 - Endothelium: The Root of Heart Disease 00:32:43 - Why ApoB Matters More Than LDL 00:38:06 - The Danger of Dumping Blood (Phlebotomy) 00:43:54 - Calcium Scores vs. CT Angiograms 00:58:48 - Brain Farts, ADHD, & Sleep Hygiene 01:02:26 - The Truth About Research Peptides 01:09:19 - Curing Leaky Gut & GI Issues 01:11:02 - Safe Gear & Insulin for Women 01:16:58 - Navigating Female Endocrine Preservation 01:20:57 - Toxic Coaching & Client Caps 01:22:06 - Broderick Chavez & Cycle Philosophies 01:26:30 - Structuring a 16-Week Off-Season 01:33:42 - The Importance of Bridge Phases 01:40:06 - Muscle Memory & First Cycle Gains 01:49:26 - Breaking Plateaus with Halotestin & Winstrol 01:58:27 - Superdrol & Water Retention 02:00:12 - IGF-1, HGH, & Tumor Growth 02:08:34 - Top 5 Bodybuilding Coaches 02:15:20 - Peaking a Type 1 Diabetic 02:18:41 - Fixing Chronic IBS 02:20:23 - The Truth About Follistatin 02:25:20 - Controlling Your Waistline in the Off-Season 02:36:05 - Retatrutide vs. Semaglutide 02:39:33 - Women's Physique vs. Female Bodybuilding 02:48:08 - Final Message: Your Future Self

  5. Jul 6

    KevTrainHard: Bodybuilding, PED's, & The Oil Fields

    APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) Timestamps: 00:00:00 Intro 00:01:05 The Hardest Phase of Life 00:07:17 Restaurant Kid to Street Hustler 00:13:07 Saved by the Marines 00:18:12 Manifestation & Mental Architecture 00:27:15 Doing the Work: Therapy & Vulnerability 00:31:23 The Mother Wound & Emotional Disarray 00:37:40 Fixing People vs. Finding a Partner 00:46:04 The Power of Insecurity 00:54:28 Navigating Judgment & Cultural Expectations 00:57:46 Building a Macro-Level Legacy 01:06:29 Surviving the First Bodybuilding Show 01:13:05 Optimizing Health & Peptides 01:15:08 The Evolution of Training 01:21:28 The Dream of Turning Pro 01:26:26 The PED Journey: First Cycles 01:30:24 Liver Toxicity & Early Mistakes 01:36:08 The First True Prep Cycle 01:41:54 Balancing Business & Prep Stress 01:46:14 Optimize HRT Protocol 01:49:37 Prep Brain & Gut Health 01:56:42 Raw Dogging Fatigue 01:59:56 Q&A: Vietnamese Food & Military Tips 02:08:35 Auto-Regulating the Training Split 02:13:32 Tattoo Therapy & Pain 02:19:26 Final Message: Build Your Legacy

  6. Jun 29

    Broderick Chavez: The Best Way To Grow Fast (PED’s, GH, Insulin, IGF-1, etc)

    APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) 00:00:00 Intro 00:01:38 The Insomnia Curse 00:05:19 Ranking Diet, Training, & Gear 00:06:32 The Elevator Analogy 00:14:43 Clinical Titration 00:18:37 Why Modern Bodybuilders Look Worse 00:20:49 The Real Cause of Bubble Guts 00:24:57 Gut Health Myths 00:28:08 Cycles vs. Courses 00:34:53 The 16-Week Biological Limit 00:41:39 Time Off & Muscle Memory 00:48:49 Doom Workouts 00:51:06 Re-thinking Progressive Overload 01:01:34 Growth Hormone Timing 01:08:09 Longevity & Insulin Resistance 01:13:52 Anadrol & Muscle Tears 01:16:04 Peptides That Actually Work 01:18:17 The IGF-1 Disappointment 01:24:54 The Ozempic Epidemic 01:30:36 Bodybuilding vs. Powerlifting Diets 01:33:15 Q&A: GH and Insulin 01:37:10 Q&A: Powerlifting Peptides 01:38:36 Q&A: Fruit & Digestion 01:40:23 Q&A: DHB's Spiderweb Effect 01:44:06 Q&A: Life Outside the Gym 01:45:36 Q&A: The Deload Delusion 01:49:09 Q&A: Receptor Downregulation 01:53:11 Q&A: Going from Classic to Open 01:58:32 Q&A: Female Steroid Cycles 02:02:39 Q&A: The Enhanced Games 02:05:51 Outro

  7. Jun 22

    Togi Says Young Men Should Do Drugs. I Disagree.

    APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)

  8. Jun 20

    Kuba Cielen: How To Blow Up In Mass But Live Long (PED Real Talk)

    APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)

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About

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

Information

  • Creator
    Nyle Nayga
  • Years Active
    2022 - 2026
  • Episodes
    195
  • Rating
    Explicit
  • Copyright
    © 2026 Trensparent with Nyle Nayga
  • Show Website
    Trensparent with Nyle Nayga

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