The Danette May Show

Danette May
  • 5.0 (447)
  • Self-Improvement
  • Updated Weekly

Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life. You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.

  1. 14h ago

    From Scarcity To Abundance: The Mindset That Changed My Life

    RESOURCES - Join the 21 Day Attract Your Soulmate Challenge at danette21.com - Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Have you ever wondered what really separates a scarcity mindset from an abundance mindset? In this episode, I’m sharing a replay from the Fortunate summit and opening up about my journey from having just $47 to my name to building multiple eight-figure businesses. I talk about the money beliefs I grew up with, the rock-bottom season that forced me to rewire my thinking, and why taking ownership of my life became one of the most important shifts in creating a new reality. We also dive into work ethic, business growth, manifestation, faith, purpose, and what it looks like to build something meaningful without losing yourself in the process. I share how meditation helped lead me to my husband and business partner, how we learned to work together, why I believe purpose must come before profit, and the manifestation practices I’ve used to hold bigger visions for my life. If you’re navigating money fear, building a business, or trying to create a more abundant life, this conversation is a reminder that your current circumstances do not have to define what comes next. IN THIS EPISODE: (0:00) Why I’m sharing this abundance summit replay (3:20) From rock bottom to rebuilding (5:56) Rewiring a scarcity money mindset (8:40) The affirmation practice I committed to (12:49) Choosing ownership over victimhood (17:52) Hard work with soul alignment (19:16) The work ethic of a single mom (23:53) Soul days, seasons, and sustainable growth (26:55) How meditation led me to my husband (28:30) Finding Craig through an intuitive breadcrumb (29:37) Creative clashes in business and partnership (31:05) What working with your partner can teach you (32:11) Teamwork through a major home crisis (34:15) Where money trauma and scarcity begin (36:18) Building a business with divine guidance (44:33) Redefining what real success means (45:49) The Breath of Creation practice (48:46) Manifesting with color, music, and visualization (51:36) Final thanks, rating, and review request

  2. 5d ago

    How To Manifest Without Overwhelm When Your Dreams Start Coming True

    RESOURCES - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Have you ever felt overwhelmed by the very things you once prayed for? In this Thursday Download, I’m sharing what it feels like when dreams, opportunities, events, and responsibilities all arrive at once, and how quickly gratitude can turn into anxiety when your nervous system starts to spiral. I walk through the creator mindset framework I’m using in real time to come back to center, including the power of your words, non-resistance, imagination, faith, and acting as if the vision is already complete. I also take you behind the scenes of everything unfolding in September, from Lotus Rising and Manifestival to Soul Writing Out Loud and the launch of the Soul Writing Circle. This episode is a reminder that manifestation is not just about calling in the dream, it is also about learning how to hold it when it arrives. If you are navigating growth, overwhelm, or a season where life feels bigger than your current capacity, this conversation will help you reconnect with your vision, shift your energy, and remember that there may be more time and support available than you realize. IN THIS EPISODE: (0:00) A raw Thursday check-in (1:02) When your prayers become overwhelming (4:13) Everything unfolding in September (9:03) Introducing the Soul Writing Circle (10:58) The creator mindset framework (11:52) Why life is a game (12:35) Your words shape your reality (13:39) How non-resistance supports creation (16:04) From imagination to manifestation (17:18) Faith means acting as if (21:33) Visualizing September success (23:35) The dishes analogy and final reminder (25:23) Final thanks and closing thoughts

  3. Sep 8

    Ayurvedic Rituals For Nervous System Regulation & Women’s Wellness With Radhika Mukhija

    RESOURCES - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - You are not alone, you can click this link to a number of resources here - Pre-order Radhika’s book here: https://holisticprana.com/book CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Have you been craving more energy, radiance, and calm without adding another complicated wellness routine to your life? In this episode, I sit down with Radhika to explore Ayurvedic rituals for nervous system regulation, women’s wellness, and beauty from the inside out. We talk about the ancient wisdom she grew up with in India, the difference between habits and rituals, morning stillness, breathwork, oil pulling, tongue scraping, warm water with lemon, digestive spices, and the simple practices that can help you feel more grounded and connected to your body. We also dive into feminine energy, pleasure, Abhyanga self-massage, cyclical living, and why safety in the nervous system matters so much for women who are constantly over-functioning. Radhika shares how Ayurveda can help you slow down, reduce energy leaks, and return to a more embodied way of living where less really can be more. If you’ve been feeling depleted, overstimulated, or disconnected from your natural rhythm, this conversation is full of practical rituals you can begin bringing into your day. IN THIS EPISODE: (0:00) Desire shapes your destiny (2:04) Meet Radhika and Radiant Rituals (2:44) How the book came to life (6:13) Personal dismantling, grief, and healing (7:19) Ayurvedic wisdom from her grandmother (9:45) Danette’s awakening to Ayurveda (12:17) Rituals for nervous system regulation (18:24) Habits vs. rituals and morning practice (20:24) Morning mindset and inner check-in (20:59) Cloud gazing through grief and transition (21:36) Warm lemon salt water ritual (22:19) Oil pulling and Ayurvedic oral care (24:07) The power of micro rituals (24:45) Tongue scraping and daily cleansing (25:11) Nasal oiling for sensory support (25:44) Ginger, turmeric, and digestive tonics (26:18) Understanding doshas and daily balance (27:32) Evening pleasure and feminine energy practices (30:53) Abhyanga self-massage and choosing oils (32:59) Sourcing cleaner oils and incense (34:11) Safety, embodiment, and nervous system regulation (36:31) Why less is more CONNECT WITH RADHIKA MUKHIJA IG: https://www.instagram.com/holisticprana

  4. Sep 3

    Thursday Downloads: How To Stop Outsourcing Your Power And Trust Your Inner Knowing

    RESOURCES - I drop episodes every Tuesday and Thursday! Make sure to drop a “follow” wherever you are listening so you can be notified when a new episode drops AND to be able to download an episode and listen to it without Wi-Fi connection! CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Have you ever realized how often you look outside of yourself for the answers to your biggest questions? In this episode, I’m sharing the practice that helped me stop outsourcing my power and reconnect with my own inner knowing, higher self, and divine guidance. I open up about how Soul Writing became a private ritual I used during some of the hardest seasons of my life, and how it began influencing my relationships, business, health, and major decisions in ways I never expected. I also share what happened when I started teaching this practice to other people, including skeptics, and why that ultimately led to the creation of Soul Writing Out Loud. We talk about self-trust, spiritual connection, shame, guilt, vulnerability, and what it can look like to turn the hardest parts of your story into growth. My hope is that this conversation reminds you that you do not have to hand your power away. You can learn to listen more deeply, ask better questions, and reconnect with the guidance that already lives within you. IN THIS EPISODE: (0:00) Why we outsource our power (1:01) Remembering your divine connection (2:04) Why we look outside ourselves for answers (3:09) The Soul Writing practice (4:15) How Soul Writing changed my real life (5:34) Can this practice be taught? (6:51) What happened when skeptics tried it (7:47) Introducing Soul Writing Out Loud (9:25) Turning shame into alchemy (11:05) Casting, trust, and integrity (11:34) Stepping into a new journey (12:05) From physical healing to higher power

  5. Sep 1

    Why Your Hair Is Falling Out: Hormones, Stress & The Truth About Hair Growth

    RESOURCES - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order! - Ready to support fuller, healthier-looking hair from within? Try Purality’s Hair Renewal and get 40% off with code DANETTE40 already applied here: https://puralityhealth.com/liposomal-hair-renewal/?COUPON=DANETTE40 CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Why is your hair suddenly thinning, shedding, or feeling more brittle than it used to? In this episode of The Danette May Show, I sit down with Colleen from Purality to explore the connection between women’s hormones and hair loss, especially during postpartum, perimenopause, and menopause. We talk about how estrogen, progesterone, DHT, cortisol, thyroid function, stress, and nutrient deficiencies may all play a role in changes to your hair. We also get into the nutrients that support healthy hair growth, including iron, ferritin, B vitamins, folic acid, vitamin D, protein, and healthy fats, plus what bloodwork may be worth discussing with your provider. Colleen explains why balanced meals matter, how cortisol can affect the body, the connection between thyroid health and hair loss, and what makes Purality’s liposomal hair support formula different. If you’ve been wondering why your hair is changing and what may be happening beneath the surface, this episode will give you a clearer place to start. IN THIS EPISODE: (0:00) Why Women Experience Hair Loss (1:48) Why Your Hair May Be Falling Out (3:28) Stress, Hormones + Hair Loss (4:35) Nutrient Deficiencies That Affect Hair Growth (5:34) Iron, Ferritin + the Diet Debate (7:46) Bloodwork + Where to Start (8:34) Building a Hormone-Supportive Breakfast (9:40) Intermittent Fasting, Cortisol + Women’s Hormones (10:46) A Simple Lunch + Dinner Blueprint (14:09) Why Processed Shakes May Not Be the Answer (14:42) Inside Purality’s Hair Support Formula (16:13) How Long Until You Notice Results? (17:20) Natural Hair Support vs. Chemical Treatments (18:12) Rosemary, Castor Oil + Topical Hair Remedies (19:32) Why Liposomal Delivery Matters (20:50) Perimenopause, Estrogen + DHT Explained (22:35) The Thyroid-Hair Loss Connection (23:33) How to Take the Hair Support Formula (24:24) Listener Discount + Final Takeaways (24:59) Closing Thoughts

  6. Aug 27

    How To Manifest What You Want: Stop Wanting And Start Deciding

    RESOURCES - Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com In this episode of The Danette May Show, I’m diving into the difference between wanting something and truly deciding that it is yours. We talk about manifestation, abundance, belief, prayer, and the power of conviction, plus why the stories you hold about money, success, relationships, health, and your dreams can either support your decision or quietly work against it. I also share the story of my daughter’s transformation as a cross-country runner and how one clear decision completely changed what became possible for her. I also open up about dreams that took years to manifest, including Soul Writing Out Loud and our home in Costa Rica, and why the “in-between” season matters so much when you’re waiting for your reality to catch up with your vision. If you’ve been wondering how to manifest your desires, strengthen your belief system, trust divine timing, and stop slipping back into doubt, this episode will help you shift from hoping into knowing and take the next step with greater certainty. IN THIS EPISODE: (0:00) Showing Up Unfiltered (0:47) Resetting After the Eclipse Portal (4:12) Why Wanting Keeps You Stuck (6:05) How Conviction Creates Results (7:07) The Decision That Changed My Daughter’s Running (9:55) Why Some Dreams Take Time to Manifest (12:12) Rewrite the Stories Blocking Your Desire (14:19) Prayer, Faith and the Power of Declaration (16:27) What Happens in Your Brain When You Decide (19:52) How to Trust the In-Between (21:38) Guided Practice: Decide It Already Happened (23:37) Soul Writing Out Loud + Costa Rica Manifestation Stories (24:57) Final Thoughts + Subscribe

  7. Aug 25

    When Life Feels Overwhelming: How To Turn A Hard Season Into Alchemy

    RESOURCES - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com - The casting for my new show is now OPEN. Apply here: https://danettemay.com/casting/ (ends on August 28th, 2026) CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com In this episode of The Danette May Show, I’m opening up about what it feels like to move through a major life transition while everything inside of you feels like it’s shifting at once. From dropping my youngest daughter off at college to navigating comparison, motherhood, vulnerability, and the emotions of entering a new era, I share what this season is teaching me about letting go, trusting what’s next, and having the courage to fully jump into your life. We also explore the idea of alchemy, how the things you focus on shape the way you experience difficult seasons, and how to know when life is asking you to pivot versus stay and transform where you are. I also share more about Soul Writing Out Loud and why reconnecting with your intuition, higher power, and inner guidance can help you stop outsourcing your answers. If you’re navigating change, emotional overwhelm, fear, uncertainty, or a season where you no longer recognize the version of yourself you used to be, this conversation is an invitation to reclaim your sovereignty, choose what you want to focus on, and step more fully into the next chapter of your life. IN THIS EPISODE: (0:00) The Cold Plunge Wake-Up Call (1:59) Welcome to The Danette May Show (3:50) Eclipse Energy, Emotions & Vulnerability (7:33) Entering a New Era & Asking Bigger Questions (9:19) Stop Dipping Your Toe In and Jump (11:28) Dropping My Daughter Off at College (15:57) Comparison, Motherhood & Feeling Inadequate (23:43) Turning Hard Seasons Into Alchemy (25:47) Should You Pivot or Alchemize? (31:02) Soul Writing Out Loud & Inner Guidance (34:14) What You Focus On Expands (36:08) Reclaiming Your Sovereignty (37:14) Closing Thoughts & Resources

  8. Aug 20

    Thursday Downloads: How To Regulate Your Nervous System, Clear Your Energy & Choose Love

    RESOURCES - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Listen to Part 1 of my hair saga here: https://podcasts.apple.com/us/podcast/thursday-downloads-how-to-manifest-what-you-want-when/id1652131585?i=1000783133340 CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com What if the way you regulate your nervous system and clear your energy has less to do with controlling what happens and more to do with how you respond? In this Thursday Download, I’m sharing what happened after my hair disaster and the unexpected lesson it became in compassion, forgiveness, intuition, and choosing love. I also open up about the energy-clearing ritual I used before returning to the salon and how shifting my own state changed the way I moved through the experience. From there, I share the grounding ceremony that brought me back into my body and reminded me of the healing power of nature. We talk about nervous system regulation, energy clearing, grounding, emotional resilience, and what it means to reconnect with the earth when life keeps hitting you with one thing after another. My hope is that this episode reminds you that even in the middle of stress, frustration, or uncertainty, you can return to yourself, clear what no longer serves you, and choose the energy you want to carry forward. IN THIS EPISODE: (0:00) Why love can be the antidote (0:35) Welcome to Thursday Downloads (4:41) Turning the hair saga into a ceremony (6:39) Choosing compassion over anger (7:32) A gift, intuition, and energy clearing (11:47) The unexpected hair transformation (13:17) Choosing integrity and paying in full (15:07) Grounding and reconnecting with the earth (17:17) Why nature can be powerful medicine (19:21) Timeline shifts and what I’m noticing (19:52) Final thanks and upcoming events

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5
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About

Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life. You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.

Information

  • Creator
    Danette May
  • Years Active
    2022 - 2026
  • Episodes
    422
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Danette May
  • Show Website
    The Danette May Show

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