Grounding with Gem

Gem Wilson
  • 5.0 (2)
  • SPIRITUALITY
  • UPDATED WEEKLY

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

  1. 5D AGO

    Manifesting from presence over pressure

    When you begin to notice the way your ambition, intuition, nervous system and energy speak to one another, something inside you starts to shift. This episode is an invitation to slow down, release the pressure to “get it right” and reconnect with the version of you that manifests from truth rather than tension. Together, we explore the deeper layers of manifestation that high‑achieving women are rarely taught - the ones rooted in emotional safety, presence and self‑permission. Expect gentle reminders, grounded insights and practices you can weave into your day without force or overwhelm. Whether you’re craving ease, clarity, softness or a more embodied relationship with your desires, this conversation will guide you back to a way of manifesting that feels sustainable and deeply aligned with who you are. Join me as I share…  The myth of “perfect energy” and why trying to stay high‑vibe keeps you disconnected from your real magnetismHow pressure‑based manifesting activates survival mode and blocks your ability to receiveThe role of emotional safety and why your body must feel secure before it can expandWhat it looks like to soften without losing your ambition, edge or driveRewriting the rules of manifestation so they support your nervous system, not drain itSimple grounding practices to help you shift from performance to presenceWhy manifestation becomes easier when you stop trying to be more and start allowing yourself to be you✨ Tap here to get instant access to The Feminine Flow self study course ✨ Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    21 min

  2. APR 23

    7 chakras series: Creating through your sacral chakra

    This episode dives into the sensual, emotional and magnetic world of the sacral chakra. Your sacral chakra is the true energetic centre of manifestation. This is the place where desire, emotion, imagination and pleasure merge into magnetic frequency. Press play to explore how it shapes your ability to feel, want, receive and create from a place of softness rather than striving. Join me as I explore… How the sacral chakra fuels desire, creativity and magnetic manifestationWhy feeling disconnected from pleasure, intuition or inspiration is a sign your sacral needs supportThe emotional imprints the sacral holds - from childhood conditioning to shame Sensual, embodied practices that reopen your flow, pleasure and creative energyA simple guided ritual to reconnect you with your desiresJournaling and daily integration practices that bring your sacral chakra back to lifeLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    19 min

  3. APR 16

    Overcoming digital overwhelm & reclaiming your attention

    We don’t talk about enough about quiet burnout the kind that comes from being constantly reachable, over-stimulated, and information overload. This episode is a gentle invitation to step out of the noise and back into yourself. Not by deleting everything or disappearing from your life… but by remembering that your attention is sacred, your presence is powerful and your peace is worth protecting. Join me as I explore… Why your attention is your most magnetic resource - and how digital overwhelm scatters your manifestation powerThe self‑love behind unplugging, slowing down and giving yourself permission to be unavailableHow manifestation thrives on clarity, presence and nervous‑system safety - not overstimulationA simple 3‑layer digital reset to soften overwhelm and rebuild a healthier relationship with your phoneA grounding “attention retrieval” ritual to call your energy back from every tab, scroll and notificationHow protecting your attention becomes an act of alignment, self‑respect and feminine magnetismLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    19 min

  4. APR 9

    "Remember when" you manifested your dreams?

    ✨🧚🏻 Tap here to order your fairy bells kit (UK shipping only) 🧚🏻✨ There’s a tiny phrase that can shift timelines, soften resistance and gently guide your subconscious into believing your desires have already happened. I'm exploring how these two simple words can help you collapse the distance between where you are and where you’re going… and how to weave it into your daily life with intention, emotion and gratitude. Join me as I share… How this simple phrase becomes a loving trick for the subconsciousWhy your brain responds to imagined memories as if they’re realThe spiritual frequency of speaking from the timeline where it’s already doneHow to use this phrase in journalling, self‑talk and moments of doubtThe magic of pairing it with a single line of gratitudeA gentle ritual to activate this practice in your bodySimple ways to integrate it into your weekLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    21 min

  5. APR 2

    Supercharge your vision board with this hack

    Here’s a gentle practice that can shift your timeline, soften resistance and help your subconscious finally believe that your desires are possible. In this episode, I’m exploring the magic of creating a "manifested board". This is a companion to your vision board, the grounding force beside your dreams and the piece most people forget in their manifestation practice. Your vision board shows you where you’re going, but your manifested board reminds you of everywhere you’ve already been. And when you place them side by side, something powerful happens in your subconscious: a belief that“I’ve done it before, so I can do it again”. Join me as I share… What a "manifested board" actually is and why it’s the missing link in manifestationHow your subconscious responds to evidence, imagery and repetitionWhy this practice builds self‑trust... the foundation of all manifestationThe spiritual frequency of honouring your past manifestations like a gratitude altarWhat to include on your board How to create one with intention, emotion and groundingA simple activation ritual to anchor this practice into your bodyGentle ways to start today - even if you only have one piece of evidenceThis episode is your reminder that you’re not starting from scratch, you’re building from everything you’ve already co‑created with the universe.Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    22 min

  6. MAR 27

    7 Chakras series: Grounding through your root chakra

    This episode begins a new journey... a gentle exploration through the chakras in my new 7 Chakras series.  We're starting exactly where all becoming begins: at the root. Press play and explore the energy of the root, ways it shapes your life and how to reconnect with a deeper sense of stability. Join me as I share… A soft introduction to the energy that lives at the base of your beingDeep dive into how this foundation influences the way you move through the worldGentle exploration of what happens when this energy feels shaky or unsettledDeeper understanding of how grounding supports your ability to create and receiveThe subtle signs that your foundation may be asking for attentionSimple, embodied ways to reconnect with steadiness and presenceA grounding ritual to help you root into your body and the earthReflective prompts to support your inner exploration and healingSmall, daily practices to help you cultivate deeper stability over timeLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    20 min

  7. MAR 20

    The pyramid of self-mastery

    This week's episode is an invitation to explore the Pyramid of Self-Mastery, which is a gentle framework to help you ascend into the version of yourself you’ve always visualised. I'll be sharing the six layers of becoming - from the first spark of awareness to the embodied liberation of self‑mastery - so you can understand where you are on your path and what your soul is calling you toward next. Get ready to learn… How the foundation of self‑awareness opens the door to deeper truth and inner clarityHow self‑exploration helps you reconnect with the desires, values and emotions that shape your pathHow self‑understanding reveals the deeper patterns and motivations guiding your choicesHow self‑love creates the emotional safety needed for healing and expansionHow self‑transformation begins when your actions start aligning with your inner truthWhy self‑mastery emerges as you learn to lead yourself with intention, presence and authenticityA simple ritual can help you connect with the next version of yourself that’s ready to unfoldHow small, consistent practices anchor this work into your daily life Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    25 min

  8. MAR 13

    How to reinvent yourself & become the woman you're meant to be

    There are seasons in life when you feel a quiet inner nudge that you’re meant for more. Not more pressure or more striving, but more truth, more alignment... more of you. This episode is an invitation to honour that inner shift and explore what it really means to step into your next chapter with intention and softness. Reinvention isn’t about abandoning who you’ve been. It’s about gently releasing the identities shaped by old patterns, expectations and survival, so that you can rise into the woman you’ve always sensed within yourself. Get ready to explore the inner work, energetic shifts and practical tools that make lasting transformation feel grounded, embodied and real. Join me as I share… • Why reinvention begins with identity and self concept • The cycle of identity death and rebirth and how to move through it with grace • How manifestation supports the process of becoming • The influence of enclothed cognition and dressing as your future self • The role your environment plays in shaping your evolution • How subconscious reprogramming anchors lasting change • Why emotional safety is essential for transformation • Practical and spiritual steps to begin reinventing yourself today Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    29 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

Information

  • Creator
    Gem Wilson
  • Years Active
    2022 - 2026
  • Episodes
    195
  • Rating
    Clean
  • Copyright
    © 2026 Grounding with Gem
  • Show Website
    Grounding with Gem

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