Grounding with Gem

Gem Wilson

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m a mindset coach and business mentor for spiritual female entrepreneurs. I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

  1. JAN 23

    Are these words sabotaging your manifestations?

    The language you use isn't simply a reflection of your thoughts, but an active force shaping your inner world. It influences how your subconscious interprets your desires and determines the level of possibility you allow yourself to step into. The way you speak to yourself becomes the quiet architecture of your identity, guiding your choices, shaping your expectations and setting the frequency you broadcast into your reality. Your subconscious absorbs language as instruction rather than opinion, responding to the emotional tone and energetic weight of your words with complete acceptance. In this episode, I'm exploring the subtle power of words and how the phrases you repeat - often without noticing - can either reinforce your limitations or expand your capacity to receive what you truly want. This conversation invites you to become intentional with your language so you can choose words that support your evolution, strengthen your self‑trust and align your energy with the life you are actively creating. Join me as I share… How your subconscious responds to the language you use every dayWhy certain seemingly harmless words weaken your manifestation energySeven specific words that create distance doubt or delayReplacement phrases that strengthen your energetic signalHow language influences identity behaviour and emotional frequencySimple awareness practices to transform your inner dialogueLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    22 min
  2. JAN 16

    The 5 stages of wealth

    There’s a powerful moment on your wealth journey when you realise it was never just about money... it's also about who you become on the way there. This episode unpacks the five energetic stages of wealth, the inner evolution that unfolds long before the numbers change and the identity shifts that allow you to embody abundance. This is your invitation to understand wealth not as a destination, but as a consciousness you rise into... one stage at a time. Whether you’re stabilising your foundation, expanding your capacity or stepping into overflow, this episode will help you to recognise where you are, what’s shaping your current patterns and what your next level is calling you towards. Join me as I share… The five distinct stages of wealth and how each one transforms your mindset, nervous system and identityWhy wealth is an inner journey first and how your energetic baseline determines what you can receive and sustainHow survival patterns, conditioning and past experiences shape your relationship with money... and how to shift them with compassionThe mindset, self‑love principles and manifestation codes unique to each stage, so you can grow without forcing or rushingCommon self‑sabotage patterns that show up at every level and how to move through them with awareness instead of shamePractical rituals and micro‑habits to support your expansion, from stabilising your foundation to building overflowHow wealth becomes an identity - not an outcome - and why embodiment is the key to long‑term abundance Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for financial advice, professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    40 min
  3. JAN 9

    How to reprogramme your standards & transform your life

    Sometimes the most life‑altering shift isn’t raising your goals, it’s raising the baseline of what you’re willing to accept. This episode explores the quiet, magnetic power of standards - the energetic floor that shapes your relationships, your choices, your self‑worth and the life you allow yourself to live. It's time to reclaim your standards as a form of self‑devotion, identity and inner leadership that rewrite your reality from the inside out. Whether you’re craving more alignment, more self‑respect, or more ease, this conversation will guide you into the frequency of choosing better because you know you are worthy of better. Join me as I share... How your standards determine the trajectory of your life and how they quietly influence every decision you makeThe origins of your current standards, from childhood conditioning to survival patterns and why they were never failures, only protectionThe energetic process of reprogramming your baseline, including awareness, emotional honesty, identity work and embodied actionPractical rituals to upgrade your standards through micro‑boundaries, self‑respect practices and future‑self decision‑makingHow raising your standards creates a ripple effect that shifts your relationships, opportunities and sense of selfSimple integration practices to help you embrace raising your standards Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    22 min
  4. JAN 6

    Manifest magic 1 hour subliminal (Clarity, detachment, gratitude, abundance, health & spiritual alignment)

    Are you ready to break free from limiting beliefs and take positive steps to manifesting the life you’ve always dreamed of? Imagine waking up every day feeling deeply connected to your passions, overflowing with confidence and living with unwavering clarity about your purpose. By listening to this subliminal audio, you’ll have a powerful tool to align your subconscious mind with the version of yourself you’re meant to be. This subliminal audio has been designed to gently reprogram your mind while you go about your day. Whether you’re sipping your morning coffee, cooking dinner or unwinding with a bubble bath, your subconscious absorbs empowering affirmations, frequencies, and tailored messages that support your growth. Think of them as a direct line to your limitless potential. With over 100 affirmations that include... Clarity and visionInspired actionDetachment and trustManifestation and embodimentGratitude and joyAbundance and wealthLove and relationshipsConfidence and self-worthHealth and vitalitySpiritual alignment Please read before pressing play You won’t be able to hear the affirmations as they’re hidden under the relaxing  music. Subliminal audios work by distracting your conscious mind with the music so that your subconscious can receive new information. It can then absorb the affirmations and reprogram your mind to receive more abundance. The affirmations are turned down to a volume that is inaudible to your conscious mind, so that it cannot reject these new thoughts. Listen to this audio once a day to help you create new empowering beliefs - the optimum time is just after waking or just before bed, when your subconscious is at its most impressionable. Please do not listen while driving or operating heavy machinery. Loved this subliminal? Tap here to order your own custom 1 hour audio. If you enjoyed, please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com   Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    1h 1m
  5. JAN 2

    What the year of the horse means for you

    There’s a certain feeling that arrives before a new cycle begins - almost like your soul takes a deeper breath before your mind realises what’s happening. A quiet knowing, a soft pull forward and a sense that life is rearranging itself in your favour. That’s the energy we’re stepping into today. This episode is an invitation to settle into your body, soften your edges and welcome the momentum of the Year of the Horse with openness and self‑trust. You don’t need to force anything or feel like you "have it all figured out". This is your reminder that you get to arrive exactly as you are. Whether you’re craving clarity, inspiration or a fresh start, this conversation will help you reconnect with your inner rhythm and align with the wild, intuitive magic of this new year. Together, we’ll explore… A gentle reflection on the Snake year - the shedding, the healing and the deep inner workThe shift into Horse energy and why it brings expansion, confidence and forward motionPractical ways to work with this year’s momentum in your daily ritualsMindset shifts that support courage, self‑trust and intuitive actionManifestation practices that honour your truth and your paceA closing reminder that you are allowed to move toward the life that feels like homeLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    17 min
  6. 12/26/2025

    2026 intentions for your best year yet

    There’s something magical about standing at the threshold of a new year - the moment when the sky lights up with fireworks and the air hums with possibility. This is a reminder that we’re not just closing a chapter, we’re opening a doorway. This episode is an invitation to pause, reflect on 2025, and step into 2026 with clarity, courage and self‑belief. Whether you’re journalling your wins, setting intentions or manifesting your dreams, this conversation offers soulful practices to help you align with the year ahead. Join me as I share... A gentle reflection on 2025 and prompts to capture your biggest lessons and joysHow intention setting bridges reflection and action, carrying wisdom into the futureFive powerful ways to manifest in 2026, from rituals to inspired actionA guided visualisation to anchor your vision for the year aheadA heartfelt closing reminder that the seeds you plant now will bloom beautifully in time Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    18 min
  7. 12/19/2025

    Shadow desires & acknowledging what you REALLY want

    There are desires we speak freely, and then there are the ones we tuck away. The cravings for more - more money,  recognition, pleasure, or freedom - the whispers we silence because they feel selfish or forbidden. This episode is about shadow desires, the things you secretly want but don’t admit. Instead of shaming or burying them, we’ll explore how to honour them as sacred messengers. Join me as I share... What shadow desires really are and why they show up in envy, fantasies and longingArchetypes and stories - Persephone, Lilith, and the Devil card - that illuminate the power of shadowPractical ways to explore hidden wants through journalling, mirror work, envy tracking and permission slipsSpiritual practices to honour shadow desires with meditation, altar work and ritual releaseHow shadow desires can unlock manifestation when we listen to them with compassion Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    15 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m a mindset coach and business mentor for spiritual female entrepreneurs. I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

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