City Cast Madison

Join the City Cast Madison team every weekday morning for can’t-miss conversations about what’s happening in Madison, with a dose of local news to keep you up to speed. Host Bianca Martin collects people wherever she goes, like an endless conga line. She peers into our city’s soul with a journalist’s skepticism and an optimist’s heart. Whether you’re an OG Madisonian or a newcomer, all neighbors are welcome here. Learn more and subscribe to our daily newsletter, at madison.citycast.fm.

  1. 8h ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing CAMILA MENDES: "Perfectionism Was Ruining My Life" from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden cost of perfectionism, the pressure behind success, and what it took to finally choose herself. Camila opens up about the breaking point that forced her to confront old wounds, heal her relationship with food, reconnect with her Brazilian identity, and redefine what spirituality, self-worth, and love really mean. Together, they explore why chasing perfection often leaves us feeling empty, how slowing down can become the greatest act of self-respect, and why true confidence isn't about having everything figured out, but about accepting yourself exactly as you are. With Love and Gratitude, Jay Shetty A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/  Head to https://wayfair.com right now to shop all things home and get your space ready for less. On Purpose is now Netflix and Spotify exclusive  http://www.netflix.com/onpurposewithjayshetty  https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00:00 Intro 00:01:17 What Excites You Most Right Now? 00:01:57 Designing a Home That Feels Like You 00:03:32 The Challenge of Balance 00:05:26 Living One Day at a Time 00:07:24 The Importance of Learning Your Limits 00:10:09 Why Saying "No" Feels So Hard 00:15:08 Revisiting an Old Wound 00:19:56 Holding Two Truths at Once 00:21:10 Growing Up Between Cultures 00:23:12 Returning to Your Roots 00:24:41 Finding Spirituality Later in Life 00:29:44 The Power of Questioning Your Beliefs 00:31:11 Growing Up Without Stability 00:34:37 The Freedom of Imperfection 00:36:27 The Anxiety No One Could See 00:40:03 When You Have to Numb Out 00:41:45 Living With Your Own Worst Critic 00:44:35 Healing Your Relationship with Food 00:46:14 Recovering from an Eating Disorder 00:48:07 Getting Honest About Body Image 00:50:26 The Moment Self-Worth Starts to Crack 00:51:04 Meeting Rudy: The Turning Point 00:54:27 The Work of Becoming Your Best Self 00:57:30 Why You Have to Heal Before You Love Again 01:00:18 Choosing Love in the Hardest Moments 01:04:53 The Problem With One-Sided Love 01:08:20 The Proposal 01:13:08 When You're Aligned, Doors Open 01:14:54 Protecting Your Peace at Work 01:17:09 Camila on Final Five Episode Resources: Instagram | https://www.instagram.com/camimendes  TikTok | https://www.tiktok.com/@camimendes  Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: On Purpose with Jay Shetty
  2. 2d ago

    Corey Ruiz Shooting Updates, and the Human Toll of Protesting

    In the days following the fatal police shooting of Corey Ruiz, the city  mobilized in protest in various ways. From shutting down events like Concerts on the Square to blocking traffic on Willy Street and East Washington Avenue, the message has been loud and clear: people are angry and want change. But how do these rallying cries turn into real action? Today, host Bianca Martin talks about the latest developments in the story with executive producer Hayley Sperling. And later, the two are joined by local artist and political strategist Matthew Braunginn, who helped  organize protests in 2015 following the death of Tony Robinson, to talk about the human toll of protesting and what has — and hasn’t — changed in the past 10 years.  👋 Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We’re also on Instagram!  📧 You can get more Madison news delivered right to your inbox by subscribing to the City Cast Madison morning newsletter.  🏠 Get more from City Cast Madison when you become a City Cast Madison Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events, and more. Join the City Cast Madison Neighbors program! Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this July 28th episode: Society of St. Vincent de Paul Goodman Community Center Madison Magnet

  3. 6d ago

    MPD Shooting Updates, New Marquette Poll Findings, and Long Awaited Openings

    On Wednesday, a man was fatally shot by a Madison police officer on Willy Street. Host Bianca Martin, executive producer Hayley Sperling, and newsletter editor Rob Thomas talk through what we know about the shooting, the community protests that led to Concerts on the Square being canceled in solidarity, and local officials’ calls for transparency, accountability, and community resources. We also discuss a new Marquette University Law School poll on the Democratic governor's primary, the postponed Madison Public Market grand opening, and just-announced opening dates for the Imagination Center library and Bartillon Drive men’s shelter. Mentioned on the show:Community Rallies after Fatal Police Shooting [🎧City Cast Madison] Mental health crisis resources [NAMI Dane County] Ueck movie showings 👋 Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We’re also on Instagram!  👀 While you’re here…take our annual audience survey! It’s just a few minutes of your time and it will help us make better shows and newsletters to better serve you. Plus, anyone who takes the survey will be eligible to win a $250 Visa gift card and City Cast City swag. 📧 You can get more Madison news delivered right to your inbox by subscribing to the City Cast Madison morning newsletter.  🏠 Get more from City Cast Madison when you become a City Cast Madison Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events, and more. Join the City Cast Madison Neighbors program! Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this July 24th episode: Madison Magnet

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About

Join the City Cast Madison team every weekday morning for can’t-miss conversations about what’s happening in Madison, with a dose of local news to keep you up to speed. Host Bianca Martin collects people wherever she goes, like an endless conga line. She peers into our city’s soul with a journalist’s skepticism and an optimist’s heart. Whether you’re an OG Madisonian or a newcomer, all neighbors are welcome here. Learn more and subscribe to our daily newsletter, at madison.citycast.fm.

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