These Are Good Days

Lee Ann Miller and Matt Beres
  • 5.0 (267)
  • Relationships
  • Updated Weekly

Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration of life's simple joys. Subscribe now and make every day a good day with 'These Are Good Days! Follow us on Instagram - @leeannmiller and @heymattberes Visit our Merch Store! These Are Good Days Blend Coffee

  1. 1d ago

    191: Just Go!

    Summer is in full swing and we are hitting the road! It's time to get your travel on! This week we are talking all about how travel can produce some of the best memories in childhood, how travel bonds families together, and how travel can actually change up your brain and routine. If you know us but at all we aren't saying you should be taking elaborate vacations. Instead, do what feels right for your family. In the end it's all about taking a break and making the memories! THE SHOW NOTES! For a the recipe to Herb Pretzels, please see our Patreon page! You can see other recipes we've shared, as well as join our membership to see behind the scenes pictures, bonus episodes, and pictures from stories we've shared on the podcast! Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow! If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us! If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more! Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here! Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

    43 min

  2. Jun 17

    190: Stuff We Love, Summer 2026

    It's one of our favorite episodes - Stuff We Love! There's no gate keeping around here! We are sharing all the things that are making life a little easier and a little more fun! We are talking men's clothes, gut health gummies, clean cleaning products, vacuum cleaners, and even some games that might just make you laugh! We are talking all about things we are loving right now! THE SHOW NOTES! Games Matt mentioned: That’s not a hat Magical Athlete Ransom Notes Stuff We Love, use the links below!: Men’s Shorts, 5 in inseam - let those thighs out! Men’s swimsuit - the built in boxer briefs are clutch Rowe Casa - clean products for your home Vomit Bags - these might come in handy this summer during road trips Bfearless - one of our favorite stores, the place where we by Birkenstocks! Frigidaire Nugget Ice Maker - this makes the good ice Gruns - Gut health gummies Shark Rocket Pet Vacuum - remember to go slow! If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us! If you know anything about us at all, you know a good cup of coffee is important - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more! Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

    41 min

  3. Jun 10

    189: Growing Pains

    We are tackling the real, sometimes messy journey of growing. We dive into how a strong community pushes us to be better and how finding the right books and resources can totally change the way we learn. We also have to admit that real growth isn't always easy; it actually requires us to step into uncomfortable situations that cause friction and conflict. Our brains are naturally wired to avoid pain and stay comfortable, but if we just stop growing, we end up sitting back, becoming stagnant, and getting critical of others. Finally, we share how you can use "habit stacking" to build small, everyday routines that help us truly change the way we live. THE SHOW NOTES Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow! If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us! If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more! Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here! Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

    40 min

  4. Jun 3

    188: Punched in the gut

    We’ve all been there. You’re sailing along, and suddenly—bam. An unexpected disappointment or a harsh critique catches you completely out of nowhere. It’s a total punch in the gut. Join us as we get honest about how to handle those "left field" moments. We’re talking about how to sit with the initial sting, how to separate the facts from the fiction we tell ourselves, and the messy process of catching our breath and bouncing back. THE SHOW NOTES Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow! If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us! If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more! Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here! Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

    39 min

  5. May 27

    187: The After Party

    We are living the high from our latest live event - and we are bringing you in on the debrief. When big events like this are over, there are typically three things that happen in the debrief - how'd it go, the reflection; who am I thankful for through it all, and how can I rest. Let us tell you - we had a lot to be thankful for. We unpack the support of Walnut Creek Foods, the support of our family and friends, and how thankful we are for this community. There is so much to unpack, plus we share two things that are grinding our gears! Pour a cup of coffee and debrief with us this week! THE SHOW NOTES! Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow! If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us! If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more! Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here! Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

    38 min

  6. May 22 ·  Bonus

    Bonus Episode: Behind the Curtain with Adam Riehle

    Ever wonder what makes a great partnership truly click? In this bonus episode recorded at our live event, we sit down with Adam Riehle, the Vice President of Retail for our sponsor, Walnut Creek Foods and Walnut Creek Cheese and Market. Adam takes us behind the scenes to share the genuine heartbeat of the company, from their deep vision for supporting employees to their immense heart for local generosity. As a pillar of local employment, Walnut Creek Foods is deeply invested in the community, and this conversation is just one example of why we are so proud to partner with them. Tune in for an inspiring look at what happens when business is driven by shared values and a commitment to lifting up the people around them—these truly are good days!

    15 min

  7. May 20

    186: Am I enough?

    This episode was recorded before a live audience at our most recent podcast event, hosted by Walnut Creek Foods and Walnut Creek Cheese and Market. Do you ever wonder why we’re all constantly asking ourselves if we did "good enough?" In this episode, we tackle the exhausting drive to seek validation and why we let other people control our happiness. Lee Ann shares about competing on Food Network's Guy's Grocery Games, while Matt gets real about the quiet pressure of wondering if you're measuring up as a dad. We break down the science of why our brains overreact to tiny social snubs and why we always overestimate how much people are actually judging us. Tune in for some quick, daily habits to help you silence your inner critic, build real confidence, and finally stop trying to please everyone. THE SHOW NOTES! Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow! If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us! If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more! Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here! Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

    49 min

  8. May 13

    185: Years before the YES

    A great wedding is more than just a ceremony, dancing, or good cake —it’s the ultimate "harvest" of years of intentional soul-tending. We’re diving into how that walk down the aisle is actually the culmination of a thousand tiny investments, late-night talks, and hard-earned growth. We’ll look at how the cast of characters in the audience is a direct reflection of the love the couple has poured out, proving that a solid community is built, not just found. Join us as we celebrate the reality that the best celebrations are the ones where you’ve put in the sweat equity to truly earn the joy. THE SHOW NOTES! Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow! We would absolutely LOVE to see you at our next Live Podcast Event - this coming Friday! We are giving away amazing things from our favorite brands, and one lucky attendee can take home a beautiful mixer or a shopping spree at Walnut Creek Cheese! All the details can be found here at our Eventbrite page! If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us! If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more! Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door! This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!

    40 min
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Trailer

5
out of 5
267 Ratings

About

Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration of life's simple joys. Subscribe now and make every day a good day with 'These Are Good Days! Follow us on Instagram - @leeannmiller and @heymattberes Visit our Merch Store! These Are Good Days Blend Coffee

Information

  • Creator
    Lee Ann Miller and Matt Beres
  • Years Active
    2022 - 2026
  • Episodes
    199
  • Rating
    Clean
  • Copyright
    © Matt Beres 2024
  • Show Website
    These Are Good Days

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