Spirit Flow by Tara Hegerty

Tara Hegerty
  • 5.0 (2)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Welcome to Spirit Flow — a sacred space where spiritual health leads the way, because when we’re aligned at the soul level, everything begins to flow. Hosted by Tara, this podcast is a portal for women ready to come home to themselves, clear what no longer serves, and lead from soul. Through multidimensional conversations and intuitive reflections, we explore the energetics of healing, the wisdom of the body, and the remembrance of who you truly are. If you’re ready to shift out of survival and into soul-led alignment, you’re in the right place. Every episode is filled with spiritual insights that will help you energetically align with your next level of soul-led success while also providing tangible ways that you can grow your income AND impact. You can expect powerful, soul-shifting conversations that will help you effortlessly expand, align your energy and unlock your infinite potential in life and business, because one person walking in their purpose can impact the world.

  1. Part 3 of 3: Closing the Loop with JJ Brighton. Travel-Channelled Messages for Energetic Completion

    AUG 20

    Part 3 of 3: Closing the Loop with JJ Brighton. Travel-Channelled Messages for Energetic Completion

    Travel is not only about moving across landscapes — it can be an act of soul recalibration. In this final part of the Spirit Flow miniseries with JJ Brighton, we explore travel as a way of closing energetic loops, converging timelines, and anchoring new frequencies into our lives and bodies. JJ shares her own experiences of being called back to specific sites, and how journeys both near and far can reveal deeper layers of remembrance. From cycles of convergence to the collapsing of time and space, this episode invites us to see travel not as obligation, but as a sacred part of our soul’s evolution. In this episode, you’ll receive: A channeled message on travel as energetic completionHow cycles, patterns, and sites call us back for deeper recalibrationInsights on timeline convergence and space-time collapsing during this planetary phaseReflections on the convergence between Gaia’s grids, our bodies, and the wider cosmos Sacred Offerings 1:1 Personal Alignment Session/Series Sacred Teas Listen & Connect Connect with JJ Brighton Website Instagram Connect with Tara Hegerty Website Instagram Book a Session

    8 min
  2. Part 2 of 3: Collective Resonance with JJ Brighton. Harnessing Group Dynamics in Grid Activation

    AUG 20

    Part 2 of 3: Collective Resonance with JJ Brighton. Harnessing Group Dynamics in Grid Activation

    There’s a certain magic that awakens when we come together in service of the earth. In this second part of the Spirit Flow miniseries with JJ Brighton, we explore the potency of collective resonance and how group dynamics can transform planetary grid work. JJ reflects on her journey from intimate circles to larger activations in Egypt, sharing how the field becomes amplified when multiple energies are present. This episode is an invitation to remember that we are not meant to do this work alone — each of us holds a role, and every presence matters. In this episode, you’ll receive:Insights into the energetic dynamics of working in groups vs. aloneHow group fields create amplification and resonance in planetary grid workThe evolving role of sovereignty, trust, and fluidity in co-creationWhy honouring your unique role — whether anchor, witness, or channel — strengthens collective service to Gaia Be sure to tune in for the next and final part in this 3 part mini series with JJ Brighton: Part 3 of 3: Closing the Loop with JJ Brighton. Travel-Channelled Messages for Energetic Completion Sacred Offerings 1:1 Personal Alignment Session/Series Sacred Teas Listen & Connect Connect with JJ Brighton Website Instagram Connect with Tara Hegerty Website Instagram Book a Session

    10 min
  3. Part 1 of 3: Tuning Into Sacred Sites with JJ Brighton. A Simple Process for Planetary Grid Work

    AUG 20

    Part 1 of 3: Tuning Into Sacred Sites with JJ Brighton. A Simple Process for Planetary Grid Work

    There are moments when the earth calls us to listen more deeply. A pull towards a place, a vision, or even the quiet whisper of curiosity. In this opening part of a special three-part Spirit Flow miniseries, Tara Hegerty is joined by the luminous JJ Brighton to explore the practice of tuning into sacred sites. This episode is a reminder that planetary grid work does not need to be complex. It begins with presence, with listening, and with the willingness to notice what is already alive around us. Whether you’ve felt called to a particular landscape or are simply curious about the ways we can attune to the earth, this conversation offers a gentle, grounded way in. In this episode, you’ll receive: A simple process for beginning planetary grid work through presence and awarenessGuidance on listening to the earth, land guardians, and elementalsThe importance of acknowledging ancestral stewards of the landHow light language, sound, and subtle connection can open new pathways of service to Gaia Be sure to tune in for the next 2 parts in this 3 part mini series with JJ Brighton:  Part 2 of 3: Collective Resonance with JJ Brighton. Harnessing Group Dynamics in Grid Activation, and Part 3 of 3: Closing the Loop with JJ Brighton. Travel-Channelled Messages for Energetic Completion Sacred Offerings 1:1 Personal Alignment Session/Series Sacred Teas Listen & Connect Connect with JJ Brighton Website Instagram: Connect with Tara Hegerty Website Instagram Book a Session

    8 min
  4. August Energy Forecast

    JUL 30

    August Energy Forecast

    This month’s Akashic energy forecast invites you to pause, reflect, and realign. August holds the sacred number eight - mirroring back your light and shadow, calling you into deeper sovereignty, truth and devotion. In this episode, you’ll receive: - A grounded take on the power of 8 energy - Key dates for manifestation and emotional clarity - Tools to stay centred, soft, and sovereign - A reminder: you are the empire. Choose like it. Connect with Tara: Website: https://tarahegerty.com/ Instagram: @tara.hegerty / tara.hegerty Book a session with Tara here: https://tarahegerty.com/book-with-tara/

    14 min
  5. Beyond the Fog: Unlocking Unseen Clarity & Embodied Trust

    JUL 18

    Beyond the Fog: Unlocking Unseen Clarity & Embodied Trust

    Ever had one of those times where you’re doing all the “right” things, but things still feel… off? Like clarity’s just not landing, no matter what you try? This episode is a soul-led reflection on that in-between space. Not as a coach, mentor, or guide, but simply as a woman who found herself there too. With the support of a sacred psilocybin ceremony, Tara opens up about what was revealed on the other side of the fog: how mental loops and quiet guilt can distort our inner vision, and how surrendering into stillness and the body can open the door to deep, integrated clarity. This isn’t just a story about plant medicine, it’s a story about trust, integration, and returning to the wisdom that lives within. In this episode, you’ll receive:A powerful reframe of the “fog” as a sacred threshold, not a failureA story of healing with a sacred plant teacher, offered with reverence and grounded safetyInsights on the Law of Assumption and how your inner state shapes your outer worldReflections on conscious creation, integration, and the deeper invitation of spiritual healthTools to shift from overthinking into embodied trustA reminder that you’re not broken, you may just be on the edge of becoming Sacred OfferingsExplore Tara’s soul-aligned offerings to deepen your journey: Book a Personal Alignment Session Listen & ConnectListen to Spirit Flow on all major platforms or visit tarahegerty.com/podcast Connect on Instagram: @tara.hegerty Book a session or explore offerings: tarahegerty.com

    24 min
  6. Past Life Play: Soul Contracts Between Parents & Children

    JUL 9

    Past Life Play: Soul Contracts Between Parents & Children

    What if your child wasn’t just here to be raised by you—but to raise you into the next version of yourself? In this heartfelt episode of Spirit Flow, Tara Hegerty invites us into a deeper remembering of parenting, not as a role but as a soul partnership. Through personal stories of loss, conception, and conscious motherhood, she offers a perspective shift that’s both grounding and cosmic. This is an episode for parents, caregivers, and soul-led humans ready to witness children as mirrors, messengers, and memory-keepers. You’ll hear reflections on past life connections, sacred parenting values, and how even the smallest voice might hold ancient wisdom. In this episode, you’ll receive:A soulful perspective on parenting as a soul contractPersonal stories of Tara’s fertility journey and spiritual awakeningThe 3 A’s of conscious parenting: Affection, Attention, AcknowledgementInsights from Dawn Warrior on creating a family value systemAn introduction to past life connections with childrenA healing reframe around “being needed” vs. holding safe independenceA powerful mantra to honour your parenting journeyAn invitation into the Remembering Together experience Sacred OfferingsRemembering Together: Past Life Play for Parent & Child A Soul Adventure for Parent & Child A guided journey into soul memory and sacred connection. Includes a calming audio, printable workbook, and 30-minute workshop. Designed to help you hold space for your child’s soul wisdom—because that wild story they just shared might not be fiction. Investment: $47 Get It Now High Frequency Tea Botanical tea blends infused with light codes and healing frequencies to support your body, balance your mind, and awaken your spirit. Choose your frequency—Flow, Abundance, Direction, or Presence—and let your tea become your daily ritual Explore the Blends Listen & ConnectWebsite: www.tarahegerty.com Instagram: @tara.hegerty Book a session with Tara: Click here

    19 min
  7. July Energy Forecast: Tuning Into the Gentle Reveal

    JUL 2

    July Energy Forecast: Tuning Into the Gentle Reveal

    A Soulful Forecast for JulyThere’s a quiet shift in the air this month—can you feel it? In this sacred solo transmission, Tara offers a heartfelt energy forecast for July, gently guiding you back into your inner rhythm. If you’ve been feeling a little tender, unsteady, or strangely nostalgic, this episode is a loving invitation to slow down, listen deeply, and allow the soft, soul-led changes rising within you. July holds the frequency of the gentle reveal—a return to the parts of you that are ready to be seen, honoured, and reclaimed. Tara offers practical tools, intuitive guidance, and a powerful energetic reset to help you align with the month’s unfolding energy. In this episode, you’ll receive:A heartfelt Akashic card reading to anchor your July intentionsThe deeper theme of “the gentle reveal” and how to honour its quiet powerA powerful yet simple energy practice using your central meridianInsights into why this month might feel wobbly—and how to work with thatA soul story from Tara’s journal that reflects the quiet remembering arising this monthA ritual to bring you back to your embodied truth and energetic alignmentAstrological highlights including the Venus-Uranus alignment and Leo New MoonA channeled affirmation to guide you through moments of uncertainty Sacred OfferingsHigh Frequency Tea Botanical blends infused with healing frequencies to support your energy, mood, and rituals. Created for women who feel deeply and want to live in resonance. Crafted with intention and vibrational medicineEach blend holds a unique frequency to support your nervous system, clarity, and magnetismRituals, not just tea—infused with presence, power, and purpose Buy Now | Learn More Book a Personal Energy Alignment This 90-minute deep-dive clears what’s keeping you stuck so you can rise into your next soul-aligned step. Release energetic resistance, unconscious patterns, and mental noiseReconnect to your truth, clarity, and sense of directionDesigned for intuitive, high-achieving women who’ve done the inner work—but know they’re ready for more Book Now Listen & ConnectWebsite: www.tarahegerty.com Instagram: @tara.hegerty Book a session with Tara: Click here

    22 min
  8. The Healing Power of Weeds: Plant Medicine & Earth Connection with Heidi Merika

    JUN 25

    The Healing Power of Weeds: Plant Medicine & Earth Connection with Heidi Merika

    Weeds are often seen as a nuisance — something to uproot or control. But what if they’re messengers? What if they carry ancestral wisdom, healing codes, and reminders of the Earth’s quiet resilience? In this soulful and richly layered conversation, Tara welcomes wild weed educator, naturopath, and author Heidi Merika, whose deep-rooted relationship with the plant kingdom invites us to reimagine how we connect with nature, healing, and ourselves. Heidi shares her journey from childhood foraging in Tasmania to becoming a scientifically trained naturopath — and how a call from the plants led her back to a more ancient, animistic way of working with herbal medicine. This is a deeply nourishing episode for anyone craving reconnection: with the land, their lineage, and the living intelligence of the earth beneath their feet. In this episode, you’ll receive:A powerful reframe on “weeds” as sacred medicine and messengers of the EarthThe story of Heidi’s spiritual initiation into plant spirit medicineReflections on ancestral disconnection, colonisation, and remembering through landInsights into the energetic qualities of common plants like mugwort, tulsi, and dandelionHow bitterness — in food and in life — holds potent medicineSimple practices for starting a relationship with wild herbs and backyard plantsA discussion on resilience, grief, trust, and remembering that nature is always holding usHeidi’s guidance for reconnecting to plants through your own ancestral line Listen & ConnectWebsite: www.tarahegerty.com Instagram: @tara.hegerty Book a session with Tara: Click here Connect with Heidi MerikaWebsite: heidimerika.com.au Instagram: @heidimerika

    45 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Spirit Flow — a sacred space where spiritual health leads the way, because when we’re aligned at the soul level, everything begins to flow. Hosted by Tara, this podcast is a portal for women ready to come home to themselves, clear what no longer serves, and lead from soul. Through multidimensional conversations and intuitive reflections, we explore the energetics of healing, the wisdom of the body, and the remembrance of who you truly are. If you’re ready to shift out of survival and into soul-led alignment, you’re in the right place. Every episode is filled with spiritual insights that will help you energetically align with your next level of soul-led success while also providing tangible ways that you can grow your income AND impact. You can expect powerful, soul-shifting conversations that will help you effortlessly expand, align your energy and unlock your infinite potential in life and business, because one person walking in their purpose can impact the world.

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