Spirit Flow

Tara Hegerty
  • 5.0 (2)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Spirit Flow

Welcome to Spirit Flow — a sacred space where spiritual health leads the way, because when we’re aligned at the soul level, everything begins to flow. Hosted by Tara, this podcast is a portal for women ready to come home to themselves, clear what no longer serves, and lead from soul. Through multidimensional conversations and intuitive reflections, we explore the energetics of healing, the wisdom of the body, and the remembrance of who you truly are. If you’re ready to shift out of survival and into soul-led alignment, you’re in the right place. Every episode is filled with spiritual insights that will help you energetically align with your next level of soul-led success while also providing tangible ways that you can grow your income AND impact. You can expect powerful, soul-shifting conversations that will help you effortlessly expand, align your energy and unlock your infinite potential in life and business, because one person walking in their purpose can impact the world.

  1. The Akashic Records: A Portal to Deep Soul Healing

    8H AGO

    The Akashic Records: A Portal to Deep Soul Healing

    Remembering Who You’ve Always BeenIn this powerful episode of Spirit Flow, Tara guides you into the multidimensional healing space of the Akashic Records. More than just a tool, the Records are a field of soul remembrance – a space where timelines converge, ancestral stories unwind, and the truest parts of you are witnessed and welcomed home. Whether you’re new to the Akashic field or already working with it, this episode offers a grounded yet expansive exploration of how this sacred space supports deep, lasting transformation. From clearing generational patterns to reconnecting with soul purpose, the Records meet you exactly where you are – and reveal the path you are ready to walk. In this episode, you’ll receive: A grounded explanation of what the Akashic Records are and how they work beyond timeHow to recognise soul imprints, ancestral patterns, and karmic contractsWhat makes Akashic healing different from mindset or energetic toolsExamples of how clients experience emotional, energetic, and creative breakthroughsCommon themes revealed through the Records (worthiness wounds, visibility blocks, money patterns, soul purpose confusion, and ancestral healing)A reminder that the Records are your birthright, not reserved for a gifted fewInsight into Tara’s 8-week program, The Akashic Path, and who it’s for Sacred OfferingThe Akashic Path – 8-Week Journey (Begins 25 June) This certified and soul-led experience teaches you how to read your own Records (and eventually for others), clear what no longer fits, and reconnect with the deeper truth that’s been within you all along. A practical and powerful course to help you stop outsourcing your wisdom and start remembering it. Learn more Listen & ConnectWebsite: www.tarahegerty.com Instagram: @tara.hegerty Book a session with Tara: Click here

    22 min
  2. Grid Work & Land Healing - Reconnecting with Earth Energies

    JUN 11

    Grid Work & Land Healing - Reconnecting with Earth Energies

    Reconnecting Through the EarthIn this sacred transmission, Tara shares her personal and planetary approach to grid work—a living, breathing way of co-creating with the Earth. Whether you’ve been unconsciously drawn to certain places, or are just beginning to explore land healing and energetic tuning, this episode will feel like a remembering. Tara offers both practical guidance and energetic insight on what it means to be a living node in the Earth's crystalline network. From creating simple personal rituals to joining collective Earth ceremonies, this episode helps you re-attune to the frequencies beneath your feet—and within your body. In this episode, you’ll receive: A grounded explanation of what grid work really is—and how you may already be doing itAn invitation to reframe it as "grid play"—rooted in childlike joy, creativity and remembranceA guided practice to help you open your own personal field and anchor your grid pointThe energetic significance of solstice and why this time is ideal for Earth healingA simple framework for beginning your own grid practice (embodiment, intention, amplification, activation)How tuning into land and listening for subtle guidance opens portals of healing and remembranceInsights from Tara's fieldwork on the Sunshine Coast and her collaborations with energy mappersA soul-led challenge: gather with two others and begin your own grid play ritual Upcoming OfferingsEarth Lines + Light Codes – Grid Work Solstice Event (21 June) Join Tara on the Sunshine Coast for an in-person solstice gathering where you’ll learn the foundations of grid work, experience a live Earth activation, and reconnect with your role as a sacred steward. Reserve your place The Akashic Path – Certified 8-Week Journey (Begins 25 June) This gentle yet powerful journey will teach you how to access your own Akashic Records, release outdated patterns, and rebuild trust in your intuitive knowing. Learn more Listen & ConnectWebsite: www.tarahegerty.com Instagram: @tara.hegerty Book a session with Tara: Click here

    25 min
  3. June Energy Forecast: Nurturing the New World (Waves of Freedom)

    JUN 5

    June Energy Forecast: Nurturing the New World (Waves of Freedom)

    A New Way of Being Is EmergingJune invites us into a new world—one built on frequency, not force. In this month’s Spirit Flow transmission, Tara guides you through the energetic, emotional, and spiritual themes that are unfolding now. This isn't just another forecast. It’s a remembrance. Of the soft power within you. Of the truth your body holds. Of the sacred intelligence whispering beneath the noise. If you’ve been feeling the call to slow down, reconnect, and realign—this episode is your permission slip. In this episode, you’ll receive: A guided grounding meditation to set your energetic containerAn oracle card transmission from the Akasa Codes deck (Divine Intelligence)A powerful reminder that home is a frequency, not just a placeInsights into emotional maturity and spiritual attunementSupportive practices for nervous system realignment using kinesiologyA creative ritual with the Waves of Freedom MandalaA collective affirmation to carry into the month ahead Creative Ritual: The Waves of Freedom MandalaDownload the Waves of Freedom Mandala or create your own. As you colour, speak the affirmation: “I flow. I soften. I rise.” Let this be a sacred pause—a moment where your inner child and inner priestess meet. Tag Tara on Instagram @tara.hegerty to share your creation. A few women will receive a gift of high-frequency tea in gratitude. Upcoming OfferingsEarth Lines + Light Codes – Grid Work Solstice Event (21 June) Join us for a live energetic activation and grid work gathering on the Sunshine Coast. Reserve Your Place The Akashic Path – Certified 8-Week Journey Learn to access your Akashic Records, trust your intuition, and reconnect with your soul’s wisdom. Join the Journey Listen & ConnectWebsite: www.tarahegerty.com Instagram: @tara.hegerty Book a session with Tara here

    20 min

  4. MAY 28

    Welcome to Spirit Flow: A New Chapter Begins

    Welcome beautiful soul — and welcome to the first episode of the newly rebirthed Spirit Flow Podcast. Formerly known as Business Meets Soul, this sacred space has shapeshifted into something deeper — a multidimensional container for spiritual health, soulful remembrance, and energetic alignment. In this opening episode, I share the why behind Spirit Flow, what’s changing, and what you can expect each month. We’re moving beyond strategy, beyond wellness checklists, and into resonance — where healing becomes a spiritual practice, and leadership begins with energy. ✨ In this episode, you’ll receive: A grounding ritual to anchor you into the momentAn oracle card transmission from Akasa Codes on the sacred power of storytellingThe new monthly format for Spirit Flow (energy forecast, solo transmissions, and guest conversations)A heartfelt invitation to redefine spiritual health in your life This podcast is for the woman who has done all the things — but still feels the ache of disconnection. It’s for the leader, the guide, the seeker… who is ready to come home to herself. This is more than a podcast. It’s a portal. A remembering. A place to tune back into the frequency of your soul. Learn more & explore offerings: www.tarahegerty.com Instagram: @tara.hegerty

    13 min
  5. Breaking the Cycle: Generational Healing & Soul Alignment with Candice Van Dertholen

    MAY 8

    Breaking the Cycle: Generational Healing & Soul Alignment with Candice Van Dertholen

    In this episode of Business Meets Soul, I’m joined by holistic wellness educator and Reiki Master Candice Van Dertholen, founder of The Warrior Within Healing. Candice shares how she helps clients break free from inherited patterns, energetic blocks, and limiting beliefs—guiding them back to their soul's true purpose. We explore the impact of generational healing, soul alignment, and how to recognise (and shift) ancestral energy that may be holding you back. What we cover: What generational healing really means How ancestral wounds get passed down Signs you may be stuck in inherited patterns How to start healing your lineage today Candice’s personal journey into energy work and Reiki If you’ve ever felt like you’re carrying more than just your own story—this one’s for you. Connect With Candice: Instagram: https://www.instagram.com/stories/candice_elizabeth.co/ Linkedin: https://www.linkedin.com/in/candicevandertholen/ Website: https://heal.me/practitioner/candice-e-van-dertholen  See omnystudio.com/listener for privacy information.

    1h 19m
  6. The Power of Empathy: Healing, Leadership & Business with Mitch Hunter

    MAR 27

    The Power of Empathy: Healing, Leadership & Business with Mitch Hunter

    In today’s episode, we’re diving deep into the intersection of healing, leadership, and business with Mitch Hunter, founder of Hunter Healing. Mitch is on a mission to help individuals and teams rebalance their nervous systems, break free from pain, and operate from a place of vitality and resilience. With a unique blend of Western philosophy, ancient yogic practices, and modern medicine, Mitch has created accessible, practical healing techniques that support not just personal well-being, but also professional growth. Through self-healing journeys, clinician training, and corporate wellness programs, he’s proving that nervous system regulation and mindfulness aren’t just wellness trends—they’re the foundation of strong leadership, innovation, and sustainable success. In this episode, we explore how empathy and self-regulation can transform the way we lead, work, and live. In This Episode, We Cover: Defining the soul of a business—how it feels, not just what it does How nervous system regulation impacts leadership, decision-making, and resilience Why empathy isn’t just a “soft skill,” but a game-changer in business The real shifts that happen when workplaces embrace mindfulness and wellness Simple, practical techniques to rebalance stress and cultivate presence in work and life The first steps for anyone feeling burnt out or disconnected to integrate healing into daily life Connect with Mitch Hunter & Hunter Healing: Website: https://www.hunterhealing.com/ Instagram: https://www.instagram.com/_hunterhealing Linkedin: https://www.linkedin.com/in/mitch-hunter-679211113/  Tune in to learn how healing and leadership go hand in hand, and how you can bring more empathy, balance, and vitality into your work and life! See omnystudio.com/listener for privacy information.

    49 min
  7. Leadership Energy And Authenticity with Joanna Lippold

    MAR 27

    Leadership Energy And Authenticity with Joanna Lippold

    In this episode of Business Meets Soul, I sit down with the incredible Joanna, founder of Good Cheer Leadership, to explore what it truly means to lead with authenticity, courage, and heart. Joanna’s journey has been anything but linear—moving from drama and performance art to PR, hospitality, and executive leadership. As the first and only woman on the executive team of a major hospitality group, she redefined leadership by championing empowerment, innovation, and a people-first approach. Joanna shares her insights on how mindfulness, intuition, and storytelling can shape the way we lead, why traditional leadership models no longer serve us, and how we can all embody Main Character Energy to step into our power with confidence. If you've ever felt stuck, uncertain about your leadership path, or struggled with imposter syndrome, this conversation is packed with wisdom and practical tools to help you move forward. What You’ll Learn in This Episode: The frequency behind Good Cheer Leadership and how Joanna infuses energy into her work How a background in drama, PR, and hospitality shaped her unique leadership style Why mindfulness and intuition are essential (but often overlooked) in business The biggest blocks that hold people back from stepping into their power—and how to overcome them How to navigate vulnerability and stay authentic in leadership roles One powerful shift you can make today to start owning your leadership journey Connect with Joanna:Website: https://www.goodcheerleadership.com/ Instagram:  https://www.instagram.com/goodcheerleadership/ LinkedIn: https://www.linkedin.com/in/jo-lippold-good-cheer-leadership/ TikTok: https://www.tiktok.com/@goodcheerleadership  Resources & Next Steps:If you loved this episode, share it with a friend who needs to hear it! Join me on Instagram for more insights: https://www.instagram.com/tara.hegerty/  See omnystudio.com/listener for privacy information.

    55 min
  8. Inner Child Healing: The Key to Deep Transformation

    MAR 12

    Inner Child Healing: The Key to Deep Transformation

    In today’s episode, we’re diving into Inner Child Healing—a powerful practice that helps you reconnect with the younger parts of yourself, heal past wounds, and break old patterns that may still be affecting your life. What You’ll Learn in This Episode: What inner child healing really means and why it’s so powerful How childhood experiences shape your subconscious patterns A 5-step process to begin your own inner child healing journey Signs that you may need additional support in this work How healing your inner child creates lasting transformation in your life Who This Episode is For: You feel stuck in repeating emotional patterns You experience numbness or disconnection from emotions You struggle to remember much from childhood You suspect past trauma may be holding you back Inner child healing is a deeply personal journey, and while it can be self-guided, working with a therapist or practitioner can provide additional support—especially if this work feels overwhelming. Ways to Connect & Work With Me: DM me on Instagram: @tara.hegerty Book a 1:1 session for personal alignment & healing: tarahegerty.comAkashic Records Program: https://tarahegerty.com/akashic-records  If this episode resonated with you, I’d love to hear your thoughts! Tag me on Instagram or share it with a friend who could benefit. Thank you for being here—I appreciate you, and I can’t wait to connect again soon. See omnystudio.com/listener for privacy information.

    38 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Spirit Flow — a sacred space where spiritual health leads the way, because when we’re aligned at the soul level, everything begins to flow. Hosted by Tara, this podcast is a portal for women ready to come home to themselves, clear what no longer serves, and lead from soul. Through multidimensional conversations and intuitive reflections, we explore the energetics of healing, the wisdom of the body, and the remembrance of who you truly are. If you’re ready to shift out of survival and into soul-led alignment, you’re in the right place. Every episode is filled with spiritual insights that will help you energetically align with your next level of soul-led success while also providing tangible ways that you can grow your income AND impact. You can expect powerful, soul-shifting conversations that will help you effortlessly expand, align your energy and unlock your infinite potential in life and business, because one person walking in their purpose can impact the world.

Information

  • Creator
    Tara Hegerty
  • Years Active
    2022 - 2025
  • Episodes
    55
  • Rating
    Clean
  • Copyright
    © 2025 Tara Hegerty
  • Show Website
    Spirit Flow

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