Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Annemarie Stolting
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

  1. JAN 28

    Money Isn't the Answer...Find What Is with Jeff Golden, #104

    Today’s guest is Jeff Golden, award-winning author of Reclaiming the Sacred: Healing Our Relationships with Ourselves and the World. Drawing on insights from thousands of psychologists and economists, Jeff distills years of groundbreaking research in his transformative work. Living a life rooted in simplicity and gratitude, Jeff seeks to honor the wonder and miracle of the natural world. With more than three decades of experience writing and teaching about the intersection of money, happiness, and purpose, Jeff will guide us today through the profound ways money impacts well-being—sometimes enhancing it, but often undermining it. In this episode we discuss: How happiness has been in a consistent decline in the US (and many countries) since at least the 1940s, despite massive financial and material gains Why money accounts for only 2-4% of a person’s happiness What factors really do matter to well-being and how to cultivate them in our lives How gratitude can lead to more joy in the everyday Connect with Jeff here: Reclaiming The Sacred Love this podcast? 💞🌟 Leave a review and share it with a friend! Follow Let’s Slow Down: WEBSITE Instagram Facebook Page Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net. Let’s uncover your purpose and embrace intentional living together! 🌿

    44 min
  2. 12/17/2024

    That’s a Wrap! Revisiting Your Favorite Lessons from 2024, #100

    🎉 Welcome to the 100th episode of Let’s Slow Down! 🎉 This special milestone episode celebrates YOU—our amazing community—and the most impactful lessons we’ve shared in 2024. Together, we’ve explored the art of simple, intentional living, and today, we’re revisiting the episodes that resonated most with you this year. 🌟 In This Episode, We Reflect On: A Well-Lived Life with Dr. Gladys McGarey Episode 83 Discover the six secrets to a meaningful life and why embracing life’s lessons can transform your outlook. Making Room to Breathe: Holistic Decluttering with Noelle Fowler Episode 78 Learn how decluttering—both physically and emotionally—can reduce stress and create space for joy. Simplify Your Wardrobe with Project 333 Episode 77 Dive into how minimizing your closet can bring clarity and ease to your mornings—and beyond. 💡 Takeaways & Challenges: Embrace small, meaningful steps to live with purpose and intention. Try decluttering one area of your life or experimenting with Project 333. Reflect on what truly brings you peace and clarity as we move into 2025. ✨ Links to Featured Episodes: Episode 83 A Well-Lived Life with Dr. Gladys McGarey Episode 78 Making Room to Breathe with Noelle Fowler Episode 77: Simplify Your Wardrobe with Project 333 Thank you for being part of this incredible journey. Here’s to another year of slowing down and living intentionally! 🔗 Connect with Us:Love this podcast? 💞🌟 Leave a review and share it with a friend! Follow Let’s Slow Down:🎤WEBSITE 📷 Instagram👍 Facebook Page Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net. Let’s uncover your purpose and embrace intentional living together! 🌿

    18 min
  3. 12/10/2024

    Lessons and Wins from a Year of Slowing Down #99

    As 2024 comes to a close, I reflect on the lessons, wins, and impactful moments that shaped this year. In this short solo episode, I encourage you to take some quiet time to reflect on your year, celebrate your wins, and learn from your experiences. Key Takeaways: Decluttering for Peace: Creating physical and mental space has transformed my life. A simplified home fosters calm and clarity. Less on the Calendar: Honoring the need for downtime has helped me avoid burnout and fully enjoy life. The Power of Play: Even as adults, carving out time for fun and creativity is essential for joy and balance. Perspective is Everything: Life is full of choices—choosing joy and peace, over stress and anxiety can transform how we experience challenges. 2024 Wins: Launching my book Let’s Slow Down: The Art of Simple, Intentional Living Hosting inspiring podcast episodes with wonderful guests and connecting with listeners Recovering from knee surgery with resilience and support Finding fulfillment in a new part-time music education role Love this podcast? 💞🌟 Leave a review and share it with a friend! Follow Let’s Slow Down: 🎤WEBSITE 📷 Instagram 👍 Facebook Page Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net. Let’s uncover your purpose and embrace intentional living together! 🌿 12 Days of Holiday Ease - Subscribe Here

    12 min
5
out of 5
64 Ratings

About

Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

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