Monkey Mind ๐Ÿต ืžืื ืงื™ ืžื™ื™ื ื“

Ofir J Rock
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ื”ื™ื™ ื”ื™ื™ , ืงื•ืจืื™ื ืœื™ ืื•ืคื™ืจ ื’ืณื™ื™ ืจื•ืง, ืดืžืื ืงื™ืด, ื•ืื ื™ ืœื•ืžื“ ื•ืžืœืžื“ ืคื™ืœื•ืกื•ืคื™ื•ืช ืžืžื–ืจื— ืืกื™ื” .ืื ื™ ื’ืจ ื‘ื™ืฉื•ื‘ ื”ืžื“ื‘ืจื™ ืดืฉื—ืจื•ืชืด ื•ืžื›ืืŸ ืื ื™ ื™ื•ืฆืจ, ืคื•ืขืœ ื•ืžืœืžื“ ืืœื• ื”ืŸ ื”ืงืœื˜ื•ืช ืžืงื‘ื•ืฆืช ื”ืœื™ืžื•ื“ ื•ืกื“ื ืื•ืช ืฉืื ื™ ืžื ื—ื” ื‘ื•ื“ื”ื™ื–ื, ื“ืื• (ื˜ืื•), ื–ืŸ, ืคื™ืœื•ืกื•ืคื™ื” ื™ื•ื’ื™ืช ื•ืื“ื•ื•ื™ื˜ื” ื•ื“ื ื˜ื” ืืœื• ื”ืคื™ืœื•ืกื•ืคื™ื•ืช ื”ืขื™ืงืจื•ืช ืžื”ืŸ ืื ื™ ืฉื•ืื‘ ืืช ื”ื”ืฉืจืื” ืฉืœื™. ืžื•ื–ืžื ื™ื ืœืคื ื•ืช ืืœื™ ื‘ื›ืœ ื ื•ืฉื : https://www.instagram.com/ofirjrock/

  1. ืžื‘ื•ื ืœืงื‘ืœื” ื•ืกืคืจ ื”ื–ื•ื”ืจ ืขื ื‘ื•ืขื– ืจื’ื‘ ื–ืณืณืœ

    10/17/2025

    ืžื‘ื•ื ืœืงื‘ืœื” ื•ืกืคืจ ื”ื–ื•ื”ืจ ืขื ื‘ื•ืขื– ืจื’ื‘ ื–ืณืณืœ

    ืžื‘ื•ื ืœืงื‘ืœื” ื•ืกืคืจ ื”ื–ื•ื”ืจ ืขื ื‘ื•ืขื– ืจื’ื‘ ื–ืณืณืœ ืฉื™ื—ื” ืขื ื‘ื•ืขื– ืจื’ื‘ ื–ื›ืจื•ื ื• ืœื‘ืจื›ื” ื‘ื‘ื™ืชื• ืฉื‘ืจืืฉ ืคื™ื ื” ืขืœ ื”ืœื™ืžื•ื“ื™ื ื•ื”ื—ื•ื•ื™ื•ืช ื”ืžื™ืกื˜ื™ื™ื ืฉื”ื•ื‘ื™ืœื• ืื•ืชื• ืœืœืžื•ื“ ืงื‘ืœื” ื•ืœื”ืขืžื™ืง ื‘ืกืคืจ ื”ื–ื•ื”ืจ.ึฟ ื‘ื•ืขื– ื”ื•ื ืื™ืฉ ืจื•ื— ื•ืžื•ื–ื™ืงืื™ ืžื•ื›ืฉืจ ืฉื”ื™ื•ื•ื” ื”ืฉืจืื” ืขื ืงื™ืช ื•ื”ื™ื” ืื•ืจ ื’ื“ื•ืœ ื‘ื—ื™ื”ื ืฉืœ ื”ืจื‘ื” ืžืื™ืชื ื•. ืžืงื•ื•ื” ืฉื”ืคืจืง ื™ื˜ื™ื‘ ืื™ืชื›ื.

    55 min

  2. 06/07/2025

    ื”ืคื™ืœืกื•ืคื™ื” ืฉืœ ื”ืจื™ืง - ืžื”ื™ืื ื”, ืจื™ืงื•ืช, ื‘ื•ื“ื”ื™ืกื˜ื•ื•ื” ื•ื ื’ืจื’ืณื•ื ื”

    ื”ืคื™ืœืกื•ืคื™ื” ืฉืœ ื”ืจื™ืง - ืžื”ื™ืื ื”, ืจื™ืงื•ืช, ื‘ื•ื“ื”ื™ืกื˜ื•ื•ื” ื•ื ื’ืจื’ืณื•ื ื” ืฉื™ืขื•ืจ ืžืชื•ืš ื”ืงื‘ื•ืฆืช ืœื™ืžื•ื“ ืฉื‘ื• ืื ื—ื ื• ืงื•ืจืื™ื ืืช ืดืฉื™ืจืช ื”ืฉื•ืจืฉ ืฉืœ ื“ืจืš ื”ืืžืฆืขืด ืฉืœ ื ื’ืจื’ืณื•ื ื” - ืื—ื“ ื”ืกืคืจื™ื ื”ืžืขื•ืจืจื™ื ื‘ืกืคืจื•ืช ื”ื‘ื•ื“ื”ื™ืกื˜ืช ืืฉืจ ืžืฆื‘ื™ืข ืขืœ ื”ืจื™ืงื•ืช ืฉืœ ื”ื“ื‘ืจื™ื ื•ืžื›ืืŸ ืžื•ื‘ื™ืœ ืœืงืจื™ืกื” ืฉืœ ื”ืฆื•ืจื•ืช ื•ื”ื ืคืจื“ื•ืช ื•ื™ืฉ ืฉื™ื’ื™ื“ื• ืฉื–ื• ื”ื”ืชืขื•ืจืจื•ืช โ โ โ โ ืœืฉืืœื•ืช ื•ืคืจื˜ื™ื ื ื•ืกืคื™ื : โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://www.instagram.com/ofirjrock/โ โ โ โ 

    1h 55m
  3. ืžืกืข ื”ื ืฉืžื” , ื’ืœื’ื•ืœื™ื, ื™ืขื•ื“, ื”ื’ืฉืžื” ื•ื—ื ื™ื›ื” ืขื ืื‘ื™ื—ื™ ืื‘ื•ื”ื‘

    03/27/2025

    ืžืกืข ื”ื ืฉืžื” , ื’ืœื’ื•ืœื™ื, ื™ืขื•ื“, ื”ื’ืฉืžื” ื•ื—ื ื™ื›ื” ืขื ืื‘ื™ื—ื™ ืื‘ื•ื”ื‘

    ื‘ืคืจืง ื”ื–ื” ืจืื™ื™ื ืชื™ ืืช ืื‘ื™ื—ื™ ืื‘ื•ื”ื‘ ืฉื™ืฆืจ ืืช ื”ืฉื™ื˜ื” ืฉืœ ืดืžืกืข ื”ื ืฉืžื”ืด ื‘ื” ื”ื•ื ื—ื•ืงืจ ืืช ื”ื ืฉืžื” ื•ื’ืœื’ื•ืœื™ื”.ื”ื”ืฉืœื›ื•ืช ืฉืœ ื”ื™ื“ืข ื”ื–ื” ื‘ืžื™ืžื“ ื”ืื™ืฉื™ ื•ื”ืงื•ืœืงื˜ื™ื‘ื™ ื”ื•ื ืงืจื™ื˜ื™ ื˜ื™ืคื•ืœ, ืจื™ืคื•ื™ ื•ืชื”ืœื™ื›ื™ื ืฉืœ ื”ืชืคืชื—ื•ืช ื•ื”ื’ืฉืžื” ืื™ืฉื™ืช.ืื‘ื™ื—ื™ ื‘ืขืœ ื”ื›ืฉืจื” ืืงื“ืžื™ืช ืจื—ื‘ื” - ืžื”ื ื“ืก ื—ืฉืžืœ ืžื”ื˜ื›ื ื™ื•ืŸ, ืชื•ืืจ ืฉื ื™ ื‘ืกืคืจื•ืช ื”ืฉื•ื•ืืชื™ืช ื•ื“ื•ืงื˜ื•ืจื˜ ืขืœ ื”ื–ื•ื”ืจ ื‘ื’ืจื ื“ื”.ื‘ืขืงื‘ื•ืช ืžื“ื™ื˜ืฆื™ื” ื‘ืžืขืจื” ืฉืœ ื”ืžืจื” ืฉืœื• ื‘ื”ื™ืžืœื™ื” ืขื‘ืจ ืชื”ืœื™ืš ืฉื—ื ืš ืื•ืชื• ืœื”ืขื‘ื™ืจ ืืช ื”ื™ื“ืข ืฉื”ื•ื ืžื‘ื™ื ืื™ืชื•.ืœืื‘ื™ื—ื™ : https://www.avihay.net ืœืื•ืคื™ืจ ื’ืณื™ื™ ืจื•ืง ืžืื ืงื™ : https://www.instagram.com/ofirjrock/

    1h 42m

  4. 03/10/2025

    ื”ืคื™ืœื•ืกื•ืคื™ื” ืฉืœ ื”ืจืคื•ืื” ื”ืกื™ื ื™ืช ๐Ÿ€„๏ธ ืขื ืืœืขื“ ื™ืฆื—ืงื•ื‘

    ื”ืคื™ืœื•ืกื•ืคื™ื” ืฉืœ ื”ืจืคื•ืื” ื”ืกื™ื ื™ืช ืขื ืืœืขื“ ื™ืฆื—ืงื•ื‘ ืืœืขื“ ื™ืฆื—ื•ืงื•ื‘ ื”ื™ื ื• ืžื˜ืคืœ ื‘ืจืคื•ืื” ืกื™ื ื™ืช ื•ื™ืคื ื™ืช ืž-2012, ืžื•ืจื” ื•ืžื ื—ื” ืงืœื™ื ื™ ื‘ืžื›ืœืœืช ืจื™ื“ืžืŸ. ื”ื›ืจืชื™ ืืช ืืœืขื“ ื“ืจืš ื”ืคื•ื“ืงืกื˜ ืฉืœื• ืด ื—ื›ื ืกื™ื ื™ ืคืขื ืืžืจืด ืฉืžื ื’ื™ืฉ ืืช ื”ืจืขื™ื•ื ื•ืช ืฉืœ ื”ืจืคื•ืื” ื”ืกื™ื ื™ืช ืœืื ืฉื™ื ืฉื”ื ืœื ืžื˜ืคืœื™ื. ืœืืœืขื“ ื™ืฆื—ืงื•ื‘ : https://eladitzhakov.comืœืื•ืคื™ืจ ื’ืณื™ื™ ืจื•ืง ืžืื ืงื™ : https://www.instagram.com/ofirjrock/

    2h 5m
  5. ืฉื™ืขื•ืจ ื˜ืื• (ื“ืื•) - ืกืคืจ ื”ื“ืจืš ื•ื”ืกื’ื•ืœื” - ื”ืœืื• ื“ื–ืณื” - ืคืจื•ืคืกื•ืจ ื’ืœื™ื” ืคืช ืฉืžื™ืจ

    02/12/2025

    ืฉื™ืขื•ืจ ื˜ืื• (ื“ืื•) - ืกืคืจ ื”ื“ืจืš ื•ื”ืกื’ื•ืœื” - ื”ืœืื• ื“ื–ืณื” - ืคืจื•ืคืกื•ืจ ื’ืœื™ื” ืคืช ืฉืžื™ืจ

    ืฉื™ื—ื” ืขืœ ื”ื“ืื• ื•ืขืœ ื”ืกื’ื•ืœื”, ืขืœ ื”ืจื•ื— ื”ื—ืžืงืžืงื” ืฉืœ ื”ื ืกืชืจ ื•ื”ืืคืœ ืฉืžืฆื•ื™ ื‘ื›ืœ ื•ืžืงื™ื™ื ืืช ื”ื›ืœ ืขืœ ืคื™ ื”ืจืื™ื” ื”ืกื™ื ื™ืช. ื ืกืขืชื™ ืœื‘ื ื™ื™ืŸ ื’ื™ืœืžืŸ ืฉืœ ืคื™ืœื•ืกื•ืคื™ื” ืžื–ืจื—ื™ืช ื‘ืื•ื ื™ื‘ืจื‘ื™ื˜ืช ืชืœ ืื‘ื™ื‘ ืœืคื’ื•ืฉ ืืช ื”ืžื•ืจื” ื”ืžื•ื‘ื™ืœื” ื”ื™ื•ื ื‘ืชื—ื•ื ืฉืœ ืคื™ืœื•ืกื•ืคื™ื” ืกื™ื ื™ืช, ืคืจื•ืคืกื•ืจ ื’ืœื™ื” ืคืช ืฉืžื™ืจ, ื”ื™ื ื›ืชื‘ื” ืืจื‘ืขื” ืกืคืจื™ื ืžืชื•ื›ื : ืดืื“ื ืœืื“ื ื—ื™ื“ื”ืด ืดืื“ื ื“ืจืš - ื”ื˜ื•ื ื’ืฉื•: ื˜ืงืกื˜ ื•ืคืจืฉื ื•ืชืด ืœืื•ืคื™ืจ ื’ืณื™ื™ ืจื•ืง ืžืื ืงื™ : https://www.instagram.com/ofirjrock/

    1h 4m
  6. ื‘ื™ืŸ ื‘ื•ื“ื”ื™ื–ื ืœื™ื•ื’ื” - ืฉื™ื— ืขื•ืžืง ืขื ื”ื“ืจ ื›ื”ื ื™

    01/22/2025

    ื‘ื™ืŸ ื‘ื•ื“ื”ื™ื–ื ืœื™ื•ื’ื” - ืฉื™ื— ืขื•ืžืง ืขื ื”ื“ืจ ื›ื”ื ื™

    ื‘ื•ื“ื”ื™ื–ื vs ื™ื•ื’ื” - ืฉื™ื— ืขื•ืžืง ืขื ื”ื“ืจ ื›ื”ื ื™ ื”ื“ืจ ื›ื”ื ื™ ืœื•ืžื“ืช, ืžืœืžื“ืช, ื—ื•ืงืจืช ื•ืžืชืจื’ืžืช ื‘ืคื™ืœื•ืกื•ืคื™ื” ืžื–ืจื—ื™ืช ื‘ืคืจื˜ ื›ืชื‘ื™ื ื™ื•ื’ื™ื ื•ื‘ื•ื“ื”ื™ืกื˜ื™ื ืžืกื ืกืงืจื™ื˜. ื”ื“ืจ ืคื™ืชื—ื” ืžื•ื“ืœ ื˜ื™ืคื•ืœื™ ื”ืžื‘ื•ืกืก ืขืœ ืคื™ืœื•ืกื•ืคื™ื” ืฉืœ ื”ื™ื•ื’ื” ื•ื”ื‘ื•ื“ื”ื™ื–ื ื•ืขืœ ืฉื™ื˜ื•ืช ื’ื•ืฃ-ื ืคืฉ ืœื˜ื™ืคื•ืœ ื‘ื˜ืจืื•ืžื”. ื ืกืขื ื• ืœื™ืจื•ืฉืœื™ื ืœืฆืœื ืื™ืชื” ืื™ืชื” ืคืจืง ืขืœ ื”ื”ืฉื•ื•ื” ืฉื‘ื™ืŸ ื”ืขืงืจื•ื ื•ืช ื•ื”ืจืขื™ื•ื ื•ืช ืฉืœ ืฉืชื™ ื”ืžืกื•ืจื•ืช ืฉื›ืœ ื›ืš ืงืฉื•ืจื•ืช ืื—ืช ื‘ืฉื ื™ื”. ืœืคืจื˜ื™ื ื ื•ืกืคื™ื ืขืœ ื”ื“ืจ ื•ื”ืคืขื™ืœื•ืช ืฉืœื” : https://hadarkahani.com ืœืคืจื˜ื™ื ื ื•ืกืคื™ื : https://www.instagram.com/ofirjrock/

    1h 25m
  7. ื”ืชืขื•ืจืจื•ืช ืžื™ื ื™ืช ื•ืขื•ื ื’ ืžืงื•ื“ืฉ - ืขื ืžืจื™ื ื” ืงื•ืฉื ื™ืจ

    01/16/2025

    ื”ืชืขื•ืจืจื•ืช ืžื™ื ื™ืช ื•ืขื•ื ื’ ืžืงื•ื“ืฉ - ืขื ืžืจื™ื ื” ืงื•ืฉื ื™ืจ

    ื”ืชืขื•ืจืจื•ืช ืžื™ื ื™ืช ื•ืขื•ื ื’ ืžืงื•ื“ืฉ - ืขื ืžืจื™ื ื” ืงื•ืฉื ื™ืจ ืžืจื™ื ื” ืงื•ืฉื ื™ืจ ื”ื™ื ื—ื•ืงืจืช ื•ืžื ื—ื” ื‘ืชื—ื•ื ื”ืžื ื™ื•ืช ืขื ื“ื’ืฉ ืขืœ ื”ืชืขื•ืจืจื•ืช ืžื™ื ื™ืช, ืžืขื‘ืจ ืœื”ื™ื•ืชื” ืžืคื™ืงื” ืฉืœ ืกื“ื ืื•ืช, ืคืกื˜ื™ื‘ืœื™ื ื•ืงื•ืจืกื™ื ืžื’ื•ื•ื ื™ื ื‘ืชื—ื•ื ื”ื™ื ื‘ืžืฉืš ืฉื ื™ื ื—ื•ืงืจืช ืืช ื”ื ื•ืฉื ืœืขื•ืžืง ืžืœื•ื•ื” ื–ื•ื’ื•ืช ื‘ืชื”ืœื™ื›ื™ื ืื™ื ื˜ื™ืžื™ื™ื ื•ื™ื•ืฆืจืช ืžืจื—ื‘ื™ื ืคืชื•ื—ื™ื ืฉืœ ืžืงื“ืฉื™ื ื‘ื”ื ืขื•ืฉื™ื ืขื‘ื•ื“ื” ืขื ืืจื•ืก ื‘ืชื•ืจ ืจืคื•ืื” ื•ื”ืชืคืชื—ื•ืช ืจื•ื—ื ื™ืช. โ โ โ โ  ืœืžืจื™ื ื” : Www.ginjahvibes.com ืื™ื ืกื˜ื’ืจืื : https://www.instagram.com/ginjahvibes?igsh=MXJyc3Q3OHlhYjI4Yw%3D%3D&utm_source=qr ืœืฉืืœื•ืช ื•ืคืจื˜ื™ื ื ื•ืกืคื™ื : โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://www.instagram.com/ofirjrock/โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ ื•ืœืฉื™ืขื•ืจื™ื, ืงื‘ื•ืฆื•ืช ืœื™ืžื•ื“, ืกื“ื ืื•ืช ื•ืจื™ื˜ืจื™ื˜ื™ื :โ โ โ  โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://www.ofirmonkey.com/โ โ โ โ โ 

    1h 34m

  8. 01/08/2025

    ื‘ื•ื“ื”ื™ื–ื - ืžื™ืชืจื™ ื”ืœื‘ ื•ืืจื‘ืขืช ื”ืžืฉื›ื ื™ื ื”ืขื™ืœืื™ื™ื

    ื‘ื•ื“ื”ื™ื–ื - ืžื™ืชืจื™ ื”ืœื‘ ื•ืืจื‘ืขืช ื”ืžืฉื›ื ื™ื ื”ืขื™ืœืื™ื™ื - ืžืชื•ืš ืงื‘ื•ืฆืช ื”ืœื™ืžื•ื“ โ โ โ โ ืœืฉืืœื•ืช ื•ืคืจื˜ื™ื ื ื•ืกืคื™ื : โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://www.instagram.com/ofirjrock/โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ ื•ืœืฉื™ืขื•ืจื™ื, ืงื‘ื•ืฆื•ืช ืœื™ืžื•ื“, ืกื“ื ืื•ืช ื•ืจื™ื˜ืจื™ื˜ื™ื :โ โ  โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://www.ofirmonkey.com/โ โ โ โ โ  ืื”ื‘ื” - metta karuna - ื—ืžืœื” mudita - ืฉืžื—ื” ื‘ืฉืžื—ืชื• ืฉืœ ื”ืื—ืจ upeksha - ื”ืฉืชื•ื•ืช ื”ืจื•ื—

    1h 52m
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ื”ื™ื™ ื”ื™ื™ , ืงื•ืจืื™ื ืœื™ ืื•ืคื™ืจ ื’ืณื™ื™ ืจื•ืง, ืดืžืื ืงื™ืด, ื•ืื ื™ ืœื•ืžื“ ื•ืžืœืžื“ ืคื™ืœื•ืกื•ืคื™ื•ืช ืžืžื–ืจื— ืืกื™ื” .ืื ื™ ื’ืจ ื‘ื™ืฉื•ื‘ ื”ืžื“ื‘ืจื™ ืดืฉื—ืจื•ืชืด ื•ืžื›ืืŸ ืื ื™ ื™ื•ืฆืจ, ืคื•ืขืœ ื•ืžืœืžื“ ืืœื• ื”ืŸ ื”ืงืœื˜ื•ืช ืžืงื‘ื•ืฆืช ื”ืœื™ืžื•ื“ ื•ืกื“ื ืื•ืช ืฉืื ื™ ืžื ื—ื” ื‘ื•ื“ื”ื™ื–ื, ื“ืื• (ื˜ืื•), ื–ืŸ, ืคื™ืœื•ืกื•ืคื™ื” ื™ื•ื’ื™ืช ื•ืื“ื•ื•ื™ื˜ื” ื•ื“ื ื˜ื” ืืœื• ื”ืคื™ืœื•ืกื•ืคื™ื•ืช ื”ืขื™ืงืจื•ืช ืžื”ืŸ ืื ื™ ืฉื•ืื‘ ืืช ื”ื”ืฉืจืื” ืฉืœื™. ืžื•ื–ืžื ื™ื ืœืคื ื•ืช ืืœื™ ื‘ื›ืœ ื ื•ืฉื : https://www.instagram.com/ofirjrock/

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