The Vibrant Wellness Podcast

Vibrant Wellness
  • 4.3 (18)
  • Alternative Health
  • Updated Weekly

The Vibrant Wellness podcast is your go-to resource for all things functional wellness. Produced by Vibrant Wellness, a leader in functional lab testing and clinical research, this podcast is packed with insightful interviews, clinical insights, and researched-backed strategies to empower wellness professionals to deliver the best possible outcomes for their patients. With its innovative approach and commitment to scientific rigor, the Vibrant Wellness Podcast is an essential listen for anyone interested in the intersection of root cause healthcare and biotechnology. 

  1. The Future of Longevity Medicine Starts with Prevention | Christa Elza, NP

    1d ago

    The Future of Longevity Medicine Starts with Prevention | Christa Elza, NP

    What actually creates long-term health? In this episode, Christa Elza, NP joins us to discuss the future of functional medicine, preventative healthcare, longevity, cardiovascular prevention, metabolic health, GLP-1s, genetics and why personalized medicine is changing the way practitioners approach disease. Christa shares her own journey from emergency medicine into functional medicine, why root-cause healthcare matters and how early testing, lifestyle interventions, genomics and preventative strategies can dramatically improve healthspan. We also discuss: The foundations of longevity medicineWhy prevention matters more than treatmentFunctional medicine vs conventional careThe truth about GLP-1 medicationsCardiovascular disease preventionGenetics & personalized healthcareStress, nervous system regulation & chronic diseaseHow practitioners can better support patientsThe importance of muscle, movement & metabolic healthHealthspan vs lifespan 🔗 Dr. Alex Carrasco, MD https://nourishmedicine.com/ https://www.instagram.com/dralexcarrasco/ 🔗 Christa Elza, NP https://elive-health.com/teams/christa-elza/ https://www.instagram.com/christaelza/ Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient ✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again! Follow Us: 🐦 X/Twitter: https://x.com/Vibrant_lab 📸 Instagram:   / vibrantwellness 📘 Facebook:   / vibrantamerica   💼 LinkedIn:   / vibrantwellness   📧 Contact Us: support@vibrant-wellness.com Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Email us at: podcast@vibrant-wellness.com

    49 min
  2. The Truth About Perimenopause, Hormones & Gut Health | Dr. Christine Maren, DO

    May 27

    The Truth About Perimenopause, Hormones & Gut Health | Dr. Christine Maren, DO

    What’s really happening to women during perimenopause? In this episode of the Vibrant Wellness Podcast, Dr. Christine Maren breaks down the hidden connections between hormones, gut health and the nervous system and why so many women feel exhausted, inflamed, anxious and unlike themselves in midlife. We discuss: Perimenopause symptoms most doctors missHormone replacement therapy (HRT)Gut health & estrogen metabolismThe estrobolome explainedThyroid dysfunction & Hashimoto’sWhy women struggle with weight loss in their 40sGLP-1s, metabolism & insulin resistanceNervous system regulation & survival modeStress, trauma & chronic inflammationFunctional medicine approaches for women’s healthStrength training, fiber & lifestyle strategies that actually help 🔗  Dr. Alex Carrasco, MD https://nourishmedicine.com/ https://www.instagram.com/dralexcarrasco/ 🔗 Dr. Christine Maren, DO https://drchristinemaren.com/ https://www.instagram.com/drchristinemaren/ Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient ✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again! Follow Us: 🐦 X/Twitter: https://x.com/Vibrant_lab 📸 Instagram:   / vibrantwellness 📘 Facebook:   / vibrantamerica   💼 LinkedIn:   / vibrantwellness   📧 Contact Us: support@vibrant-wellness.com Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Email us at: podcast@vibrant-wellness.com

    49 min
  3. Recovery Capacity: The Missing Link in Longevity, Hormones and Performance | Dr. Jennifer Knight, MD

    May 20

    Recovery Capacity: The Missing Link in Longevity, Hormones and Performance | Dr. Jennifer Knight, MD

    In this episode of the Vibrant Wellness Podcast, we sit down with Dr. Jennifer Knight, MD. A board-certified physician specializing in integrative medicine, longevity and women’s health. We dive into: Why the nervous system is the foundation of healthThe truth about hormones in perimenopause and menopauseChronic stress and its impact on metabolism and sleepWhy doing MORE can actually make you worsePractical tools to regulate your nervous system 🔗 Dr. Alex Carrasco, MD https://nourishmedicine.com/ https://www.instagram.com/dralexcarrasco/ 🔗Dr. Jennifer Knight, MD  https://novawellnessnj.com/dr-jennifer-knight/ https://www.instagram.com/jennknightmd/ Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient ✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again! Follow Us: 🐦 X/Twitter: https://x.com/Vibrant_lab 📸 Instagram:   / vibrantwellness 📘 Facebook:   / vibrantamerica   💼 LinkedIn:   / vibrantwellness   📧 Contact Us: support@vibrant-wellness.com Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Email us at: podcast@vibrant-wellness.com

    44 min
  4. Neuroinflammation: The Silent Driver of Brain Decline | Dr. Eboni Cornish, MD

    May 13

    Neuroinflammation: The Silent Driver of Brain Decline | Dr. Eboni Cornish, MD

    What’s really behind brain fog, anxiety and focus issues? In this episode, we sit down with Dr. Eboni Cornish, MD to explore neuroinflammation, the gut-brain connection and practical steps to improve brain health. 🧠 In This Episode, We Cover: What neuroinflammation actually is (and why it matters)The real causes behind brain fog and focus issuesWhy ADHD may be overdiagnosed or misunderstoodThe gut-brain connection and “leaky brain”How toxins and infections impact cognitionThe role of dopamine, overstimulation and modern lifestyleA simple framework to start improving brain health today 🔗 Dr. Alex Carrasco, MD https://nourishmedicine.com/ https://www.instagram.com/dralexcarrasco/ 🔗 Dr. Eboni Cornish, MD https://www.drebonicornish.com/ https://www.instagram.com/dr.ebonicornish/ Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient ✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again! Follow Us: 🐦 X/Twitter: https://x.com/Vibrant_lab 📸 Instagram:   / vibrantwellness 📘 Facebook:   / vibrantamerica   💼 LinkedIn:   / vibrantwellness   📧 Contact Us: support@vibrant-wellness.com Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Email us at: podcast@vibrant-wellness.com

    45 min
  5. Why Your Gut Issues Won’t Go Away | Rachel Scheer, BS, FM

    May 6

    Why Your Gut Issues Won’t Go Away | Rachel Scheer, BS, FM

    In this episode, we sit down with Rachel Scheer to unpack her journey from competitive athlete to being told she needed her large intestine removed and how that moment changed everything. We dive into: Why IBS is often a “catch-all” diagnosisThe real root causes behind SIBO and gut dysfunctionWhy gut issues keep coming backThe role of stress and the nervous system in healingHow to actually fix the root cause (not just symptoms)If you’ve struggled with bloating, IBS, SIBO or unexplained health issues, this conversation will change how you think about healing. 🔗 Dr. Alex Carrasco, MD https://nourishmedicine.com/ https://www.instagram.com/dralexcarrasco/ 🔗 Rachel Scheer, BS, FM https://rachelscheer.com/ https://www.instagram.com/rachelscheer/ Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient ✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again! Follow Us: 🐦 X/Twitter: https://x.com/Vibrant_lab 📸 Instagram:   / vibrantwellness 📘 Facebook:   / vibrantamerica   💼 LinkedIn:   / vibrantwellness   📧 Contact Us: support@vibrant-wellness.com Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Email us at: podcast@vibrant-wellness.com

    50 min
  6. The Hidden Cause of Infertility Doctors Overlook | Dr. Natalie Crawford, MD

    Apr 29

    The Hidden Cause of Infertility Doctors Overlook | Dr. Natalie Crawford, MD

    Fertility isn’t just about getting pregnant, it’s a window into your overall health. In this episode of the Vibrant Wellness Podcast, Dr. Brooke sits down with Dr. Natalie Crawford, a double board-certified Fertility Doctor and Author of The Fertility Formula. After experiencing 4 pregnancy losses herself, Dr. Crawford began questioning the conventional approach and what she discovered could change how we think about fertility forever. We dive into: The real root causes of infertility (beyond hormones)How inflammation impacts egg and sperm qualityWhy “just do IVF” isn’t always the answerThe 5 non-negotiables for optimizing fertilityHow to actually track your cycle (and why most apps are wrong) 🔗 Dr. Brooke Stubbs, MD https://www.rootedfemme.com/ https://www.instagram.com/brookiestubbsmd 🔗 Dr. Natalie Crawford, MD https://www.nataliecrawfordmd.com/ https://www.instagram.com/nataliecrawfordmd/ The Fertility Formula Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient ✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again! Follow Us: 🐦 X/Twitter: https://x.com/Vibrant_lab 📸 Instagram:   / vibrantwellness 📘 Facebook:   / vibrantamerica   💼 LinkedIn:   / vibrantwellness   📧 Contact Us: support@vibrant-wellness.com Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Email us at: podcast@vibrant-wellness.com

    38 min
  7. The Truth About Stem Cells, Detox & Modern Medicine | Dr. Darshan Shah, MD & Iman Hasan

    Apr 22

    The Truth About Stem Cells, Detox & Modern Medicine | Dr. Darshan Shah, MD & Iman Hasan

    In this episode, Darshan Shah, MD, founder of Next-Health, joins guest host Iman Hasan, Founder & CEO of IHC Agency and Biohack-it, for a deep dive into regenerative medicine, longevity strategies and the rapidly evolving landscape of advanced therapeutics. They explore what’s working in clinics today, what’s overhyped and how advanced diagnostics and AI are reshaping personalized care. Key Points Covered: 🔬 Stem cell therapy explained: sources, limitations and clinical realities  🧬 Why adipose-derived stem cells may not deliver strong outcomes  ⚡ The role of exosomes and why they drive therapeutic effects  🧪 Umbilical-derived stem cells vs. autologous stem cells  🚫 Regulatory challenges and why the U.S. lags in stem cell innovation  🌱 Muse cells and the future of regenerative medicine  🩸 Therapeutic plasma exchange (TPE) vs. filtration therapies  🧼 “Oil change” analogy for reducing inflammatory and toxic burden  💊 When peptides and GLP-1 therapies make sense and when they don’t  📊 Foundational diagnostics: VO2 max, grip strength, biomarkers and more  🧠 AI-driven healthcare dashboards and personalized medicine  ❤️ Root causes of chronic disease: inflammation, metabolic dysfunction, lifestyle 🔗 Iman Hasan, Founder-CEO https://www.biohack-it.com/ https://www.instagram.com/imanhasan/ 🔗 Dr. Darshan Shah, MD https://www.next-health.com/team/dr-darshan-shah https://www.drshah.com/ https://www.instagram.com/darshanshahmd/ Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient ✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again! Follow Us: 🐦 X/Twitter: https://x.com/Vibrant_lab 📸 Instagram:   / vibrantwellness 📘 Facebook:   / vibrantamerica   💼 LinkedIn:   / vibrantwellness   📧 Contact Us: support@vibrant-wellness.com Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Email us at: podcast@vibrant-wellness.com

    44 min
  8. Mitochondria, Toxins & Aging: The Hidden Drivers of Disease | Dr. N.D. Victor Carsrud, MD, PHD

    Apr 15

    Mitochondria, Toxins & Aging: The Hidden Drivers of Disease | Dr. N.D. Victor Carsrud, MD, PHD

    Dr. Victor Carsrud explains why chronic disease may not be what we think and how mitochondria, toxins, and your environment are driving everything from Alzheimer’s to fatigue and aging. This episode breaks down the real root causes behind modern illness and what you can actually do about it. “What we have done to the world is the problem, not the person.” In This Episode: The hidden role of mitochondria in chronic diseaseWhy genetics are NOT your destinyHow toxins, plastics, and environment impact your cellsThe truth about diet, protein, and carbsFasting, autophagy, and cellular repairA real Parkinson’s recovery case studyHow to actually test and treat root causes 🔗 Dr. Victor Carsrud, MD https://www.lakelinewellness.com/ https://www.linkedin.com/in/n-d-victor-carsrud-020b002 🔗 Dr. Brooke Stubbs, MD https://www.rootedfemme.com/ https://www.instagram.com/brookiestubbsmd 🧠 Resources Psychological Stress and Mitochondria: A Conceptual Framework - Martin Picard https://pubmed.ncbi.nlm.nih.gov/29389735/ The China Study  https://nutritionstudies.org/the-china-study/ Cellular and molecular mechanisms of mitochondrial function https://pmc.ncbi.nlm.nih.gov/articles/PMC3513836/ Peptide Immunotherapy - Andrew Keech, PHD https://www.amazon.com/PEPTIDE-IMMUNOTHERAPY-COLOSTRUM-PHYSICIANS-REFERENCE/dp/0692002421 Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient ✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again! Follow Us: 🐦 X/Twitter: https://x.com/Vibrant_lab 📸 Instagram:   / vibrantwellness 📘 Facebook:   / vibrantamerica   💼 LinkedIn:   / vibrantwellness   📧 Contact Us: support@vibrant-wellness.com Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Email us at: podcast@vibrant-wellness.com

    57 min
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4.3
out of 5
18 Ratings

About

The Vibrant Wellness podcast is your go-to resource for all things functional wellness. Produced by Vibrant Wellness, a leader in functional lab testing and clinical research, this podcast is packed with insightful interviews, clinical insights, and researched-backed strategies to empower wellness professionals to deliver the best possible outcomes for their patients. With its innovative approach and commitment to scientific rigor, the Vibrant Wellness Podcast is an essential listen for anyone interested in the intersection of root cause healthcare and biotechnology. 

Information

  • Creator
    Vibrant Wellness
  • Years Active
    2023 - 2026
  • Episodes
    162
  • Rating
    Explicit
  • Copyright
    © 2026 The Vibrant Wellness Podcast
  • Show Website
    The Vibrant Wellness Podcast

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