Big, Blonde, and Beautiful: The Podcast

Karolina Howie
  • 5.0 (4)
  • FILM REVIEWS
  • UPDATED WEEKLY

Welcome! If you love film, women, and are plus size/fat (or support those who are) then this is the podcast for you. Every week I will pick one movie featuring a fat character and discuss the film and the depiction of this character.

  1. 12/03/2025

    Season 4 Finale: fat villains

    In this season finale episode join Karolina Howie as she discusses the consequences of fat villains. With so many stereotypes and tropes being put on fat people the villain is just another harmful layer. Can fat villains be saved? Or are they just harmful?

    13 min

  2. 11/05/2025

    Wicked Part One: it’s not easy being green or fat (ft. Angel Edme)

    In this episode of Big Blonde and Beautiful, host Karolina Howie welcomes guest Angel Edme to discuss the film Wicked: Part 1 and its representation of fat characters. They explore Angel's journey into content creation, the importance of fashion and self-expression, and the diversity of the cast. They also delve into the intersection of race and body size and the current state of diversity in America. Guest Socials: Instagram TikTok Podcast Socials: Instagram TikTok Facebook Personal Socials: Instagram TikTok Website

    50 min

  3. 10/22/2025

    Empire Waist: f**k flattering (ft. Vic VanZomeren)

    In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Vic Van Zomarin discuss the 2024 film 'Empire Waste,' exploring themes of body positivity, fashion, and the impact of fatphobia. They delve into personal experiences with fashion as a form of self-expression, the influence of generational trauma on body image, and the importance of authentic representation in media. The conversation highlights the challenges faced by plus-size individuals in society, including medical bias and the role of authority figures in shaping self-perception. Guest Socials: TikTok Instagram Nail Art Podcast Socials: TikTok Instagram Facebook Personal Socials: TikTok Instagram Website

    56 min

  4. 10/08/2025

    Heavyweights: fat community and acceptance (ft. Dr. Aubrey Hoffer)

    In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Dr. Aubrey Hoffer discuss the Disney movie Heavyweights, exploring its themes of body image, fat representation, and the cultural context of fatness in the 90s. They delve into the concepts of body positivity versus body neutrality, the impact of fat camps, and the portrayal of characters in the film. The conversation highlights the importance of community and acceptance among fat individuals, while also critiquing diet culture and societal misconceptions about health and weight. Guest Socials: Instagram TikTok Podcast Socials: Instagram TikTok Facebook Personal Socials: Instagram TikTok Website

    47 min

  5. 09/24/2025

    Falling for Figaro: it’s not over till the fat lady sings (ft. Sophia Apostol)

    In this episode, Karolina Howie and guest Sophia Apostol explore the themes of fat representation, community, and self-discovery through the lens of media, focusing on the film 'Falling for Figaro.' They discuss the importance of fat joy as a rebellion against anti-fatness, the significance of community support, and the refreshing portrayal of fat characters in media without the typical tropes of body shame. Guest Socials Instagram Substack Podcast Socials Instagram TikTok Facebook Personal Socials Instagram TikTok Website

    1h 5m

  6. 09/10/2025

    Why Women Kill: murder and a garden party (ft. Katy Geraghty)

    In this episode of 'Big Blonde and Beautiful,' host Karolina Howie welcomes Katy Geraghty, a dynamic performer and advocate for equitable representation in theater. They discuss Katy's journey in the performing arts, the impact of weight bias on her career, and the representation of fat characters in 'Why Women Kill.' The conversation delves into themes of power and visibility, the complexities of mother-daughter dynamics regarding body image, and anti-fat bias in character breakdowns. The discussion highlights the importance of authentic representation and the challenges faced by performers in the industry. Guest Socials: Instagram TikTok Podcast Socials: Instagram TikTok Facebook Personal Socials: Instagram TikTok Website

    1h 2m

  7. 08/27/2025

    The Devil Wears Prada: cerulean and heroine chic (ft. Hayley Herms)

    In this episode Karolina Howie and guest Hayley Herms discuss the complexities of the fashion industry, particularly focusing on the challenges faced by plus-size models. They explore the impact of media representation, through the lens of 'The Devil Wears Prada', and how it perpetuates fatphobia. The conversation also touches on the normalization of eating disorders in early 2000s media, the need for better representation in fashion, and the importance of building confidence in a challenging industry.

    1h 6m

  8. 08/13/2025 · BONUS

    BONUS: Fetishized-A Reckoning with Yellow Fever, Feminism, and Beauty (ft. Kaila Yu)

    In this bonus episode, Karolina Howie interviews Kaila Yu about her book 'Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty.' They discuss the fetishization of Asian women, the impact of media representation, and the cultural influences that shape perceptions of Asian identities. Kaila shares her personal experiences and insights on the historical context of Asian women in media, the evolution of stereotypes, and the importance of education and awareness in combating fetishization and objectification. 'Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty' out August 19th!! Where to Buy?: Amazon Audible Penguin Random House Barnes & Noble Guest Socials: Book Instagram Instagram TikTok Podcast Socials: Instagram TikTok Facebook Personal Socials: Instagram TikTok Website

    43 min
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4 Ratings

About

Welcome! If you love film, women, and are plus size/fat (or support those who are) then this is the podcast for you. Every week I will pick one movie featuring a fat character and discuss the film and the depiction of this character.

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