Dental Hygiene Basics

Dental Hygiene Basics
  • 5.0 (55)
  • Medicine

Are you dreaming of becoming a dental hygienist? The Dental Hygiene Basics Podcast is your go-to resource for getting in, getting through, and graduating dental hygiene school. Never miss an episode, study tips, or upcoming events! Sign up for our newsletter: www.dentalhygienebasics.com/newsletter Hosted by Dana Paladino, RDH (educator, mentor, and founder of Dental Hygiene Basics), this is the only podcast dedicated solely to guiding future and current dental hygiene students from start to finish. Whether you're prepping your application, tackling first-semester stress, or studying for the NBDHE/NDHCE, you’ll find clear, practical, and uplifting guidance here. At Dental Hygiene Basics, we offer a full-circle support system: 🎙️ Podcast 📚 Tutoring 🎓 Scholarships 🧡 Educational Resources This podcast helps you navigate every stage of your dental hygiene journey — from getting accepted to succeeding in school and building your career. You’ll learn how to stand out in your application, prepare for interviews, and develop the study skills, clinical techniques, and instrumentation confidence needed to thrive in hygiene school. We also cover board exam prep (NBDHE/NDHCE), explore both traditional and alternative career pathways for RDHs, and share real stories from hygienists who’ve been in your shoes. Plus, you’ll hear about scholarships and student resources designed to support you along the way. We answer the questions students actually have — like how to get into dental hygiene school, what to expect once you’re in, and how to prepare for interviews. We break down the biggest challenges students face, how to improve instrumentation and clinical confidence, and the most effective study strategies. We also explore career options after graduation and how to find scholarships and support as a dental hygiene student. Our Mission: We’re building a supportive, uplifting community where hygienists help aspiring hygienists succeed. 🧡 Our big goal is to award $100,000 in dental hygiene scholarships by 2035 and open doors for the next generation of RDHs. If you're committed to becoming a registered dental hygienist, this podcast will walk with you every step of the way. Subscribe now and start your journey to becoming an RDH! 🎧✨ See All of Our Services: https://dentalhygienebasics.com/ Connect With Us on Socials: @dentalhygienebasics #dentalhygieneschool #dentalhygiene #futurerdh #studentrdh #dentalhygienebasics This podcast is for educational and informational purposes only and is not a substitute for professional medical, dental, legal, or academic advice. Always consult a qualified professional regarding your individual situation. Hosted on Acast. See acast.com/privacy for more information.

  1. 157: Hacking Dental Hygiene School with Dr. Tonya Jeffries

    2d ago

    157: Hacking Dental Hygiene School with Dr. Tonya Jeffries

    Dental hygienist, educator, and author Dr. Tonya Jeffries shares her multifaceted journey of establishing a fulfilling career in dental hygiene, including leadership, mentorship, and innovative tools that empower both students and educators. Her years of experience in education inspired her to write The Dental Hygiene Hack- a guide for students to be successful in dental hygiene school. Find her book here: https://www.amazon.com/Dental-Hygiene-Hack-Must-Have-Strategies/dp/B0FKJCC3XD 🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter 🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3 🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487 🟠 Socials: @dentalhygienebasics 🟠 Scholarships: www.dentalhygienebasics.com/scholarships 🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.

    28 min
  2. 156: Maslow's Hierarchy of Needs in Dental Hygiene School

    4d ago

    156: Maslow's Hierarchy of Needs in Dental Hygiene School

    Have you heard of Maslow’s Hierarchy of Needs? It's often taught in dental hygiene school in the context of patient care, but in this episode, Dana uses it to demonstrate how you can use it to find out if your foundational needs are being met. Stress, sleep deprivation, financial pressure, chronic pain, burnout, and self-doubt can affect learning, clinical performance, confidence, and even patient communication in dental hygiene school and early practice. This conversation is a reminder that struggling does not always mean you are incapable—it may mean your brain and body are trying to manage too many unmet needs at once. You’ll also hear practical ways to check in with yourself, support overwhelmed dental hygiene patients with more empathy, and create realistic routines that protect your well-being while pursuing long-term growth in dental hygiene school and clinical practice. 🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter 🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3 🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487 🟠 Socials: @dentalhygienebasics 🟠 Scholarships: www.dentalhygienebasics.com/scholarships 🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.

    22 min
  3. 155: Life in Dental Hygiene School with Allison and Julio

    May 27

    155: Life in Dental Hygiene School with Allison and Julio

    Allison Freimuth, a current dental hygiene student, is on this episode with guest host Julio and shares what her path actually looked like when applying—strong grades, limited program options, and a schedule that left little room for downtime. She walks through how her program evaluated applicants using a point-based system, what it meant to apply to only one school, and how timing and preparation influenced her acceptance. Just as important, she speaks honestly about what happens after you get in. The workload is manageable, but the adjustment is not always easy. The shift in routine, relationships, and expectations can take a toll if you’re not prepared for it. Her perspective on mental health, finding your people, and staying teachable offers an accurate picture of what future DH students can expect! 🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter 🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3 🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487 🟠 Socials: @dentalhygienebasics 🟠 Scholarships: www.dentalhygienebasics.com/scholarships 🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.

    17 min
  4. 154: To Keep Growing, You Must Keep Going

    May 25

    154: To Keep Growing, You Must Keep Going

    Imposter syndrome in dental hygiene school—and even early in your dental hygiene career—is often a sign you’re in an active growth season, not falling behind. It means you're challenging yourself to do more than what you thought you were capable of, which you can use to build confidence through action! The goal isn’t to eliminate discomfort because that would mean you're not pushing yourself. Keep your dental hygiene journey moving with tips from this episode. 🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter 🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3 🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487 🟠 Socials: @dentalhygienebasics 🟠 Scholarships: www.dentalhygienebasics.com/scholarships 🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.

    12 min
  5. 153: Embracing Opportunity as a Dental Hygienist with Whitney Howerton

    May 20

    153: Embracing Opportunity as a Dental Hygienist with Whitney Howerton

    Dana sits down with Whitney Howerton, RDH, to unpack a career that didn’t follow a straight path. Whitney shares how an initial goal of becoming a dentist shifted into dental hygiene, then evolved into clinical practice, education, industry leadership, and eventually a vice president role within a global dental company. What stands out isn’t a perfectly mapped plan, but a pattern: she stayed engaged, said yes to aligned opportunities, and continued building skills that translated across settings. This episode is a must-hear no matter where you are in your dental hygiene journey! 🟠Start here → https://dentalhygienebasics.mykajabi.com/newsletter 🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3 🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487 🟠 Socials: @dentalhygienebasics 🟠 Scholarships: www.dentalhygienebasics.com/scholarships 🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.

    39 min

  6. May 18

    152: Dana's Tips for New Grad Dental Hygienists

    Starting off as a new grad dental hygienist can feel less like a transition and more like a sudden increase in expectations—on your time, your body, and your decision-making. Dana is sharing all the tips she wishes she had as a new grad hygienist! This episode centers on a simple but often overlooked skill: daily reflection. When you begin to notice your timing, your stress, your pain levels, and the small inefficiencies in your operatory, you start to see patterns—and patterns are what allow you to make meaningful adjustments. One practical takeaway: at the end of each day, rate your pain and stress on a scale of 1–10 and identify one friction point you can improve tomorrow, whether that’s adjusting your instrumentation sequence, modifying your setup, or investing in tools that support your ergonomics. Over time, these small, consistent changes protect both your clinical performance and your long-term health. 🟠Start here → https://dentalhygienebasics.mykajabi.com/newsletter 🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3 🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487 🟠 Socials: @dentalhygienebasics 🟠 Scholarships: www.dentalhygienebasics.com/scholarships 🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.

    21 min
  7. 151: Motherhood and Juggling Dental Hygiene School with Brittany Wragg

    May 13

    151: Motherhood and Juggling Dental Hygiene School with Brittany Wragg

    Brittany Wragg's dental hygiene journey reflects what it looks like to build a career while also managing real-life responsibilities. From entering dentistry with no experience to completing hygiene school as a working mom, she outlines what it takes to stay consistent and achieve long-term goals. If you’re questioning your timeline or capacity to move forward in this profession, this conversation offers a grounded look at where steady progress can get you! 🟠Start here → https://dentalhygienebasics.mykajabi.com/newsletter 🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3 🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487 🟠 Socials: @dentalhygienebasics 🟠 Scholarships: www.dentalhygienebasics.com/scholarships 🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.

    35 min
  8. 150: Is Your To-Do List Preventing You From Taking Action in Dental Hygiene School?

    May 11

    150: Is Your To-Do List Preventing You From Taking Action in Dental Hygiene School?

    There’s a point where your to-do list stops being helpful and starts becoming a quiet source of stress. Many dental hygiene students fall into the pattern of writing detailed to-do lists that feel productive, but don’t consistently lead to action. Dana is sharing practical ways to approach task management more intentionally, including using short, defined time blocks, prioritizing what truly needs your attention, and assigning tasks to specific times instead of letting them sit unresolved. The goal isn’t to do more—it’s to follow through on what you’ve already identified as important. 🟠Start here → https://dentalhygienebasics.mykajabi.com/newsletter 🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3 🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487 🟠 Socials: @dentalhygienebasics 🟠 Scholarships: www.dentalhygienebasics.com/scholarships 🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.

    14 min
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5
out of 5
55 Ratings

About

Are you dreaming of becoming a dental hygienist? The Dental Hygiene Basics Podcast is your go-to resource for getting in, getting through, and graduating dental hygiene school. Never miss an episode, study tips, or upcoming events! Sign up for our newsletter: www.dentalhygienebasics.com/newsletter Hosted by Dana Paladino, RDH (educator, mentor, and founder of Dental Hygiene Basics), this is the only podcast dedicated solely to guiding future and current dental hygiene students from start to finish. Whether you're prepping your application, tackling first-semester stress, or studying for the NBDHE/NDHCE, you’ll find clear, practical, and uplifting guidance here. At Dental Hygiene Basics, we offer a full-circle support system: 🎙️ Podcast 📚 Tutoring 🎓 Scholarships 🧡 Educational Resources This podcast helps you navigate every stage of your dental hygiene journey — from getting accepted to succeeding in school and building your career. You’ll learn how to stand out in your application, prepare for interviews, and develop the study skills, clinical techniques, and instrumentation confidence needed to thrive in hygiene school. We also cover board exam prep (NBDHE/NDHCE), explore both traditional and alternative career pathways for RDHs, and share real stories from hygienists who’ve been in your shoes. Plus, you’ll hear about scholarships and student resources designed to support you along the way. We answer the questions students actually have — like how to get into dental hygiene school, what to expect once you’re in, and how to prepare for interviews. We break down the biggest challenges students face, how to improve instrumentation and clinical confidence, and the most effective study strategies. We also explore career options after graduation and how to find scholarships and support as a dental hygiene student. Our Mission: We’re building a supportive, uplifting community where hygienists help aspiring hygienists succeed. 🧡 Our big goal is to award $100,000 in dental hygiene scholarships by 2035 and open doors for the next generation of RDHs. If you're committed to becoming a registered dental hygienist, this podcast will walk with you every step of the way. Subscribe now and start your journey to becoming an RDH! 🎧✨ See All of Our Services: https://dentalhygienebasics.com/ Connect With Us on Socials: @dentalhygienebasics #dentalhygieneschool #dentalhygiene #futurerdh #studentrdh #dentalhygienebasics This podcast is for educational and informational purposes only and is not a substitute for professional medical, dental, legal, or academic advice. Always consult a qualified professional regarding your individual situation. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Dental Hygiene Basics
  • Years Active
    2023 - 2026
  • Episodes
    162
  • Rating
    Clean
  • Copyright
    © Dental Hygiene Basics
  • Show Website
    Dental Hygiene Basics

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