112 episodes

Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show Up Fitness CPT at www.showupfitness.com.  Send your questions to Chris on Instagram @showupfitness or via email at info@showupfitness.com."

The Show Up Fitness Podcast Chris Hitchko, CEO Show Up Fitness

    • Health & Fitness
    • 5.0 • 143 Ratings

Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show Up Fitness CPT at www.showupfitness.com.  Send your questions to Chris on Instagram @showupfitness or via email at info@showupfitness.com."

    Passing NASM CPT w/ these 3-tips | How to become a personal trainer 2024

    Passing NASM CPT w/ these 3-tips | How to become a personal trainer 2024

    If you need to pass NASM, listen up! Show Up Fitness is the BEST personal training certification and can help ANYONE pass NASM in less than 30-days. Ready to elevate your personal training game? You're about to get the lowdown on forging a career that's both fulfilling and successful. We're not just talking about acing the NASM CPT exam; we're talking about honing real-world skills to craft adaptable training programs, understand the importance of core and accessory movements, and the art of starting with lighter loads. Plus, you'll learn why the ability to connect with clients is just as critical as any workout regimen for keeping your business booming.

    Diving deep into the world of fitness certifications, I strip away the glossy facade and get real about what it actually takes to stand out in this competitive industry. Forget about collecting certifications like they're going out of style; it's time to focus on what truly adds value—experience and evidence-based education. With a candid discussion on the allure of NASM and an alternative viewpoint from Show Up Fitness, you'll be equipped to make smarter investments in your professional growth that go beyond textbook knowledge and into the heart of what makes a great personal trainer.

    For those of you sweating over the NASM exam, I'm throwing in some heavy-duty prep tips that cut through the myths surrounding muscular imbalances and oversimplified client assessments. We'll navigate the maze of certifications and debunk fitness falsehoods, setting you on a path to confidently communicate with medical professionals and choose the right exercises for your clients. By the end of our chat, you'll be primed to build lasting relationships with your clientele and secure your place as a trusted and competent fitness expert. Join me and transform the way you approach personal training—the Show Up Fitness way.
    Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!
    Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
    TikTok: https://www.tiktok.com/@showupfitnessinternship
    Website: https://www.showupfitness.com/
    Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
    Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
    NASM study guide: ...

    • 34 min
    SUF-CPT ADAM - From Independent Trainer to the transition into a corporate gym setting

    SUF-CPT ADAM - From Independent Trainer to the transition into a corporate gym setting

    Discover the transformational journey of Professor Adam as we navigate the ebbs and flows of a career in the ever-evolving fitness industry. Embark on an exploration of how continuous education, adaptability, and strategic client acquisition can eclipse the common pitfalls of the profession. With wisdom gleaned from his pivotal experience at Show Up Fitness internship, Adam shares how even the most seasoned trainers can revitalize their methodologies for success.

    As we unpack the financial intricacies of independent training versus corporate gym employment, you'll gain insider perspectives on client retention, managing operational costs, and discerning the potential for profitability in both ventures. Adam's firsthand experiences shed light on the realities of launching and sustaining a personal training business. This episode offers a wealth of insights for fitness professionals aspiring to elevate their careers and for those curious about the business behind the brawn.

    We wrap up with a candid discussion on the profound impact personal trainers have on the mental and emotional health of their clients. Touching stories reveal the importance of empathy and professional conduct in fitness coaching, while emphasizing the value of a holistic approach to wellness. This episode is not only a treasure trove for industry professionals but also an enlightening listen for anyone interested in the profound connections between physical fitness, mental health, and the business of personal well-being.
    Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!
    Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
    TikTok: https://www.tiktok.com/@showupfitnessinternship
    Website: https://www.showupfitness.com/
    Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
    Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
    NASM study guide: ...

    • 46 min
    Calorie Counting to Top Trainer at Equinox Miracle Mile Will

    Calorie Counting to Top Trainer at Equinox Miracle Mile Will

    Witness the remarkable ascent of Will, Equinox Miracle Mile's fitness virtuoso, whose journey from a fresh January start to the zenith of personal training unfolds in our latest episode. With unyielding commitment and client-centric resolve, Will unravels the fabric of success in an industry often veiled in misconception. He's not just transforming physiques; he's turning the personal training world on its head with a blend of professionalism and a sharp focus on sustainable routines to stave off burnout. Grab your headphones, and prepare to be inspired by Will's dedication to self-improvement, his significant weight loss achievement, and his relentless pursuit of nutrition knowledge, all of which paint the portrait of an elite fitness maestro.

    Step into our conversation spotlighting the grit and authenticity that distinguish a true leader in the realm of fitness. Will's ambition is palpable as he discusses his aim for the challenging Strong First Kettlebells certification—a goal that cements his philosophy of prioritizing client results over social media clout. A beacon for those in the industry and beyond, Will's tale is a masterclass in elevating personal training to an art form. As he continues to exceed expectations and raise industry standards, follow his journey on Instagram and be part of the narrative that redefines excellence in fitness.
    Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!
    Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
    TikTok: https://www.tiktok.com/@showupfitnessinternship
    Website: https://www.showupfitness.com/
    Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
    Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
    NASM study guide: ...

    • 23 min
    How to lose 10lbs in 8 weeks w/ Crunch Trainer Tee

    How to lose 10lbs in 8 weeks w/ Crunch Trainer Tee

    In today's podcast, Chris aka The Belt Buckle Trainer, helps Crunch Trainer Teevanah get her client to lose 10 pounds in 8 weeks.  

    If you want to become a successful Personal Trainer, Show Up Fitness CPT is the BEST personal training certification in fitness.

    We're wrestling with the calorie conundrum, peeling back layers of misleading diet myths to reveal the truth about our food choices. Imagine managing your diet with the same acumen as a financial portfolio - that's the level of expertise we're sharing, teaching you how to invest in your health for the long term. With the finesse of a seasoned coach, we navigate the seas of sustainable eating habits, ensuring you're equipped with practical strategies rather than quick fixes, and demonstrating how quality trumps quantity in the world of calories.

    Finally, we tackle the trending topic of intermittent fasting, sifting fact from fiction to understand its role in weight loss. Consistency is king in the kingdom of health, and we're illustrating its power through real-life success stories. Whether you're a fitness aficionado or a professional within the industry, this episode is a treasure trove of actionable advice, artfully blending the science of nutrition with the psychology of achievement. Miss T's insights, paired with motivational anecdotes, ensure you're not just informed, but also inspired to maintain the momentum on your health journey.
    Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!
    Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
    TikTok: https://www.tiktok.com/@showupfitnessinternship
    Website: https://www.showupfitness.com/
    Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
    Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
    NASM study guide: ...

    • 34 min
    Dianelis Passed NASM in 7-days w/ Show Up Fitness Study Guide (Failed 2x) to Qualified SUF-CPT | Become A Successful Personal Trainer New Jersey

    Dianelis Passed NASM in 7-days w/ Show Up Fitness Study Guide (Failed 2x) to Qualified SUF-CPT | Become A Successful Personal Trainer New Jersey

    Most people come across the Level 1 SUF-CPT too late and stuck with a Level 0 textbook certification like NASM/ACE. Here is a great story from a trainer who failed NASM 2x and passed it on her 3rd try in 7-days with the SUF guide. Ever faced a towering challenge that nearly knocked the wind out of you? That's the gritty tale of Miss Dianelis, our first Jersey girl and beacon of resilience, who joins us to share her remarkable fitness journey. From her days as a sales-driven trainer at 24 Hour Fitness to the tumultuous path of certification struggles, Dianelis story is one that will strike a chord with anyone who's ever stumbled yet refused to fall. She takes us through the labyrinth of the NASM certification process, revealing how her unwavering determination led her to our doorstep and into a world where the anatomy of success is spelled out in sweat and smarts.

    We're talking serious transformation here – not just body, but mind and career. Dianelis walks us through the lessons of her personal training evolution, from the epiphany she had while working out with her own trainer to the highs and lows of climbing the industry ladder. She paints a vivid picture of her quest for deeper knowledge, that not only led her to conquer the NASM exam but also propelled her into our internship program, brimming with anticipation for future seminars. It's a discussion brimming with practical wisdom, heartfelt experiences, and the kind of insider knowledge that can only come from someone who's lived the gritty reality of the fitness world. So tune in, and let Dianelis infectious enthusiasm and hard-earned insights inspire you to tackle your own professional hurdles with gusto.
    Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!
    Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
    TikTok: https://www.tiktok.com/@showupfitnessinternship
    Website: https://www.showupfitness.com/
    Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
    Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
    NASM study guide: ...

    • 13 min
    Trainer Akane Lifetime Fitness Alpha Instructor & IFBB Pro - Become a Successful Personal Trainer in Charlotte

    Trainer Akane Lifetime Fitness Alpha Instructor & IFBB Pro - Become a Successful Personal Trainer in Charlotte

    Get ready to flex your brain muscles and pump up your personal training knowledge with our special guest, the renowned IFBB pro Akane from Charlotte, North Carolina. Kanye's story isn't your typical gym tale; it's a gripping narrative of how a post-college stint in the family business led to a powerhouse career in fitness, spanning prestigious gigs at 24 Hour Fitness, Crunch, Equinox, and now Lifetime Fitness. As we chat, you'll be privy to his unique perspectives on gym culture dynamics, his philosophy on aligning values with clients' needs, and the inside scoop on his innovative approach as an Alpha instructor, where Olympic lifting meets functional movement in group settings.

    In this heart-to-heart, we explore the secret sauce behind successful personal training—empathy and expertise—and why it matters. Drawing from real-life examples and my own journey, including insights from a sales background, we reveal how understanding and addressing the individual needs of clients, like spotting a gym-goer's potential back issue, is more art than science. It's not just about knowing the difference between a hack squat and a leg press; it's about the questions you pose and the genuine connections you forge. With my bags packed for North Carolina, I'm revved up to meet Akane in person and experience first-hand the blend of care and expertise that truly makes a personal trainer exceptional.
    Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!
    Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
    TikTok: https://www.tiktok.com/@showupfitnessinternship
    Website: https://www.showupfitness.com/
    Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
    Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
    NASM study guide: ...

    • 13 min

Customer Reviews

5.0 out of 5
143 Ratings

143 Ratings

HealthyAmbitionsOK ,

Great content!

Chris is extraordinarily knowledgeable! The podcast is great and his SUF-CPT content is second to none. If you passed the NASM I highly suggest getting the SUF certification to actually learn how to be a good trainer.

snake3420 ,

NASM test!!

I enjoy the NASM study prep! The breakdown is amazing!!! I wonder if Chris will come ride my horses and bring his belt buckle!

Ahong smc ,

You make preparing for the NASM so fun

I love our YouTube videos, and I’m going to listen to this everyday until pass the test! Thank you so much

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