A Healthy Point of View Podcast w/ Sam Tejada

Sam Tejada
  • 4.9 (20)
  • Medicine
  • Updated Weekly

Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success. Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive. Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential. Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.

  1. Dr. Adam Boender on Peptides, GLP-1s & Health Optimization | Ep. 145

    21h ago

    Dr. Adam Boender on Peptides, GLP-1s & Health Optimization | Ep. 145

    What are peptides, and why are they becoming such a major conversation in health optimization? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Adam Boender to discuss peptides, GLP-1s, testing, functional medicine, and the importance of professional guidance when exploring health optimization tools. Dr. Adam explains how peptides function as signaling molecules in the body, why testing matters, and why lifestyle, nutrition, hydration, and provider oversight should be part of the conversation. This episode also explores peptide regulations, patient safety, responsible use, and the future of delivery methods such as injections, sprays, and other emerging formats. This conversation is for educational purposes only and is not medical advice. Always consult a qualified healthcare provider before starting or changing any treatment, medication, peptide, or supplement protocol. Podcast Instagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 7m
  2. The Immune System Secret That Could Change How You Age | Dr. Rafael Gonzalez | Ep. 144

    3d ago

    The Immune System Secret That Could Change How You Age | Dr. Rafael Gonzalez | Ep. 144

    In this episode of A Healthy Point of View, Sam Tejada sits down with renowned researcher, scientist, and regenerative medicine expert Dr. Rafael Gonzalez, PhD, for a fascinating conversation on the immune system, longevity, stem cells, exosomes, inflammation, and the future of human health. Dr. Gonzalez shares his incredible journey from growing up as a Cuban-American kid in Brooklyn, serving in the U.S. Army, and eventually becoming a leading researcher in regenerative medicine and immune system science. Together, Sam and Dr. Gonzalez explore how immune health impacts aging, disease prevention, recovery, and overall quality of life. They dive deep into the science behind stem cells, exosomes, autoimmune disease, chronic inflammation, mitochondrial health, biological aging, and why your immune system may be the most important factor in determining how long and how well you live. The conversation also explores the future of regenerative medicine, breakthroughs in spinal cord injury research, autoimmune disease treatments, longevity science, and the challenges researchers face bringing innovative therapies to the public. Whether you’re interested in health optimization, biohacking, regenerative medicine, longevity, or simply living a healthier life, this episode delivers powerful insights backed by decades of scientific research. Podcast Instagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 40m
  3. How to Age Strong, Mobile, and Pain-Free | Will Harlow | Ep. 143

    May 29

    How to Age Strong, Mobile, and Pain-Free | Will Harlow | Ep. 143

    In this episode of A Healthy Point of View, Sam Tejada sits down with licensed physical therapist and author Will Harlow to discuss why true longevity is not just about living longer, but living better. Will breaks down the difference between lifespan and health span, why independence matters as we age, and how strength, mobility, balance, and bone health can determine the quality of our later years. From arthritis and osteoporosis myths to sarcopenia, grip strength, GLP-1 weight loss concerns, and the power of simple resistance training, this conversation is a practical guide to staying strong, capable, and independent for life. Will also shares his 3-2-1 method, simple at-home tests to assess physical health, and why improvement is possible at any age. If you want to protect your mobility, build strength, prevent dependency, and age with confidence, this episode is for you. Watch now and learn how to build a body that supports your life for decades to come. Podcast Instagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 3m
  4. The Future of Stem Cells: Ed Clay Reveals What Medicine Is Missing | Ed Clay | Ep. 142

    May 26

    The Future of Stem Cells: Ed Clay Reveals What Medicine Is Missing | Ed Clay | Ep. 142

    In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Ed Clay, founder of CPI Stem Cells and TAM Center, for a deep conversation on the future of regenerative medicine, stem cells, cancer treatment, immunotherapy, faith, and why medicine must move faster for patients who need real options. Ed shares how his journey began when his mother was left without answers in the traditional medical system, leading him to purchase a hospital in Mexico and build a vertically integrated medical research and treatment center focused on innovation, compliance, and patient outcomes. From advanced stem cell therapies and personalized cancer vaccines to early detection, immune-based treatments, clinical research, and the problem with outdated regulations, this episode explores what is possible when science, faith, data, and patient care come together. If you or someone you love is searching for hope, deeper answers, or a new perspective on regenerative medicine, this conversation is a must-watch. Watch now and discover what the future of healing could look like. PodcastInstagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 8m
  5. He Reversed His Chronic Illness Without Lifelong Medication | Garrett Pagel | Ep. 141

    May 22

    He Reversed His Chronic Illness Without Lifelong Medication | Garrett Pagel | Ep. 141

    In this episode of A Healthy Point of View, Sam Tejada sits down with Garrett Pagel, Election Strategy Director for the MAHA movement and co-founder of The Vital Choice Project, for a powerful conversation on gut health, chronic illness, food as medicine, and the future of healthcare education. Garrett shares how a childhood dog attack, years of medical intervention, antibiotic use, and a later diagnosis of ulcerative colitis led him to question the traditional medical system. After being told he may need lifelong medication, Garrett began exploring root-cause healing, nutrition, gut microbiome repair, detoxing, and lifestyle changes that helped him reclaim his health. Together, Sam and Garrett discuss the MAHA movement, the rise of preventative medicine, why medical students need more nutrition education, how pharmaceutical influence shapes healthcare, and how The Vital Choice Project is helping the next generation of doctors understand food as medicine. This episode is a hopeful reminder that chronic illness does not have to define your future, and that real healing begins when we ask better questions. Watch until the end and share this with someone who needs hope, health education, or a new perspective on healing. Podcast Instagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    56 min
  6. Mr. Avocado Reveals the Truth About Faith, Food & Healing | Elias Serrano | Ep. 140

    May 19

    Mr. Avocado Reveals the Truth About Faith, Food & Healing | Elias Serrano | Ep. 140

    In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Elias Serrano, also known as Mr. Avocado, for a deep conversation on faith, food, healing, discipline, and building a life rooted in purpose. Elias shares his journey from growing up in a tough neighborhood in Panama to becoming a successful South Florida entrepreneur in the produce and distribution industry. But behind the business success is a much deeper story of transformation. From nightlife, alcohol, sickness, and feeling like he was dying at 29, Elias opens up about the moment that changed everything: receiving Christ, rebuilding his life, and learning that true success starts with peace, obedience, and spiritual alignment. Together, Sam and Elias discuss where our food really comes from, the rise of healthy eating, local and global growers, the power of fruits and vegetables, fasting, prayer, discipline, and why faith may be one of the most important foundations of true health. This episode is a reminder that health is not just physical. It is spiritual, mental, emotional, and deeply connected to how we live every day. Watch until the end and share this conversation with someone who needs hope, healing, and a reminder that transformation is possible. Elias Serrano Instagram: https://www.instagram.com/eliasserrano19 Website: https://www.frescagreens.com/ Podcast Instagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 19m
  7. Your Protein Bars Might Be Destroying Your Health | Veronika Larisova | Ep. 139

    May 15

    Your Protein Bars Might Be Destroying Your Health | Veronika Larisova | Ep. 139

    What if the “healthy” foods you trust are actually hurting you? In this episode of A Healthy Point of View, Sam Tejada sits down with Veronika Larisova — nutritionist, exercise physiologist, ultra-marathon runner, and co-founder of Chief Nutrition — for a powerful conversation about ultra-processed foods, hidden toxins, misleading health labels, longevity, biohacking, and why learning to “flip the package” could completely change your health. Born in communist Czechoslovakia and now living in Australia, Veronika shares her incredible journey from military-style childhood training and cruise ship work to becoming a global wellness entrepreneur helping people rethink what they eat. The conversation dives deep into: • The truth about ultra-processed “health” foods • Why some protein bars are worse than candy • Seed oils, additives, and endocrine disruptors • The dangers of hidden starvation and nutrient deficiencies • Carnivore diet experiences and reversing osteopenia naturally • Running ultramarathons, longevity, and anti-aging • Biohacking tools like ice baths, Oura Ring, sleep tracking, and recovery optimization • Why modern nutrition advice may not work for everyone • The global impact of the MAHA movement Veronika also breaks down real products from grocery stores and explains exactly what ingredients to avoid if you want better metabolic health, energy, hormones, and longevity. This episode is packed with practical wellness advice, mindset shifts, and eye-opening truths about the modern food industry. Watch now and learn why becoming a “pack flipper” might be one of the healthiest decisions you ever make. Veronika Larisova Instagram: https://www.instagram.com/veronikalarisova/ Website: us.wearechief.com Podcast Instagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 1m
  8. The PTSD Nobody Talks About: Marine Sergeant Shares His Darkest Battle | Alfred Brenner | Ep. 138

    May 12

    The PTSD Nobody Talks About: Marine Sergeant Shares His Darkest Battle | Alfred Brenner | Ep. 138

    Alferd Brenner, Purple Heart Marine Sergeant and former military K9 handler, joins Sam Tejada for one of the most emotional episodes of A Healthy Point of View. In this powerful conversation, Alferd opens up about serving in Afghanistan alongside his German Shepherd partner, Grief, surviving a devastating IED explosion, battling PTSD, addiction, survivor’s guilt, and the emotional toll of losing his military working dog in combat. From stories of brotherhood, purpose, trauma, grief, faith, and healing, this episode shines a light on the mental health struggles veterans and first responders face long after the battlefield. Alferd also shares how journaling, community, spirituality, and writing his book Surviving With Grief helped him rebuild his life and find hope again. This episode is a reminder that healing is possible, purpose matters, and no one should suffer in silence. Topics Covered: • PTSD and mental health after combat • Military working dogs and the bond with handlers • Surviving an IED explosion in Afghanistan • Grief, trauma, and emotional healing • Addiction, recovery, and purpose • Faith, resilience, and hope • Veteran suicide and mental health awareness • The story behind Surviving With Grief If this episode impacted you, share it with someone who needs to hear this message. Alfred Brennerhttps://linktr.ee/sgtbrenner PodcastInstagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 22m
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4.9
out of 5
20 Ratings

About

Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success. Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive. Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential. Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.

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