The It Girl Mindset

Ashley Robutz
  • 4.7 (16)
  • Self-Improvement
  • Updated Weekly

Welcome to The It Girl Mindset, the podcast dedicated to helping you easily and effortlessly step into your next-level self. Hosted by Ashley Robutz, this show is your go-to resource for mastering your mindset, manifesting your deepest desires, and creating a powerful connection with your body. Each episode is designed to empower you with the tools, insights, and strategies you need to elevate every aspect of your life.

  1. 6d ago

    (202) It’s time to enter your winter arc (your step by step guide)

    Ready to enter your winter arc and lock in for the next three months? In this episode, I’m breaking down my 6-step process for creating your own winter arc using a mix of practical strategy, neuroscience, subconscious work, nervous system regulation, and energy. You’ll learn how to get clear on what you actually want, create an identity that supports your next level, build habits and systems that make your goals easier to follow through on, uncover the beliefs that may be keeping you stuck, and shift the way you think, feel, and show up every day. If you’re ready to use the next three months to become a completely different version of yourself, this episode is your starting point. 🤎Apply to ⁠⁠THE CODE⁠⁠ 1-1 mentorship 📩 Join my weekly ⁠⁠⁠newsletter⁠⁠⁠ 🤍 Book a ⁠⁠⁠Brainwashing Session⁠⁠⁠ — 60 min 1:1 to find the ONE block keeping you stuck + recode it (code POD30) 🖤Check out my ⁠⁠⁠⁠⁠⁠ShopMy ⁠⁠⁠⁠⁠⁠ 🌿Subscribe to my ⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠ 💵Track your finances with ⁠⁠Monarch⁠⁠ (50% off) Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me (⁠⁠⁠⁠⁠⁠⁠ashleyrobutz@gmail.com⁠⁠⁠⁠) Thank you in advance! MUAH 💋 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Socials ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  2. Sep 22

    (201) how to become the woman who bets on herself (THAT GIRL hacks for trusting your gut) with art advisor Erin Remington

    Most people don't wait because they aren't ready. They wait because some part of them decided a long time ago that they're not the kind of person who does this. Ashley sits down with art advisor Erin Remington, who registered her business name fifteen years before she ever used it, and they get into what finally broke the pattern. It wasn't a plan, and it wasn't confidence. What chat: Why the thing that finally moved her had nothing to do with logicThe signals Erin was getting for two years before she listenedWhat rejection actually means when it keeps happening in the same placeWhy structure and drive built her career and then took her outThe reason so many women can't name what they actually like, in art or anywhere elseWhat she does every single morning to stay clear enough to hear herself 🤎Apply to ⁠⁠THE CODE⁠⁠ 1-1 mentorship The Code is her private one-on-one mentorship, three or six months, for the woman who is done outsourcing what she wants. Not everyone who applies gets in, and Ashley reads every application herself. 📩 Join my weekly ⁠⁠⁠newsletter⁠⁠⁠ 🤍 Book a ⁠⁠⁠Brainwashing Session⁠⁠⁠ — 60 min 1:1 to find the ONE block keeping you stuck + recode it (code POD30) 🖤Check out my ⁠⁠⁠⁠⁠⁠ShopMy ⁠⁠⁠⁠⁠⁠ 🌿Subscribe to my ⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠ 💵Track your finances with ⁠⁠Monarch⁠⁠ (50% off) Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me (⁠⁠⁠⁠⁠⁠⁠ashleyrobutz@gmail.com⁠⁠⁠⁠) Thank you in advance! MUAH 💋 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Socials ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Erin A Finer Eye: afinereye.com Instagram: https://www.instagram.com/erin__remington/ https://www.instagram.com/afinereye/ Substack: erinremington.substack.com

  3. Sep 15

    (200) you’re 6 months away from the life you want (if you want it bad enough)

    Comment below to win a free brainwashing session with me! 🤎Apply to ⁠⁠THE CODE⁠⁠ 1-1 mentorship 📩 Join my weekly ⁠⁠⁠newsletter⁠⁠⁠ 🤍 Book a ⁠⁠⁠Brainwashing Session⁠⁠⁠ — 60 min 1:1 to find the ONE block keeping you stuck + recode it (code POD30) 🖤Check out my ⁠⁠⁠⁠⁠⁠ShopMy ⁠⁠⁠⁠⁠⁠ 🌿Subscribe to my ⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠ 💵Track your finances with ⁠⁠Monarch⁠⁠ (50% off) Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me (⁠⁠⁠⁠⁠⁠⁠ashleyrobutz@gmail.com⁠⁠⁠⁠) Thank you in advance! MUAH 💋 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Socials ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  4. Sep 8

    (199) 10 it girl habits + mindset shifts to make you hotter, healthier and wealthier

    🤎Apply to ⁠THE CODE⁠ 1-1 mentorship 📩 Join my weekly ⁠⁠newsletter⁠⁠ 🤍 Book a ⁠⁠Brainwashing Session⁠⁠ — 60 min 1:1 to find the ONE block keeping you stuck + recode it (code POD30) 🖤Check out my ⁠⁠⁠⁠⁠ShopMy ⁠⁠⁠⁠⁠ 🌿Subscribe to my ⁠⁠⁠⁠Substack⁠⁠⁠⁠ 💵Track your finances with ⁠Monarch⁠ (50% off) Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me (⁠⁠⁠⁠⁠⁠ashleyrobutz@gmail.com⁠⁠⁠) Thank you in advance! MUAH 💋 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Socials ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  5. Sep 1

    (198) how I 5x'd my business in 30 days (the 4 beliefs I had to delete)

    🤎Apply to THE CODE 📩 Join my weekly ⁠newsletter⁠ 🤍 Book a ⁠Brainwashing Session⁠ — 60 min 1:1 to find the ONE block keeping you stuck + recode it (code POD30) 🖤Check out my ⁠⁠⁠⁠ShopMy ⁠⁠⁠⁠ 🌿Subscribe to my ⁠⁠⁠Substack⁠⁠⁠ 💵Track your finances with Monarch (50% off) Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me (⁠⁠⁠⁠⁠ashleyrobutz@gmail.com⁠⁠) Thank you in advance! MUAH 💋 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Socials ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠

  6. Aug 25

    (197) 4 hacks to brainwash yourself into your dream body (step by step)

    Ashley has been brainwashing herself into her dream body, and none of it looks like a diet. In this episode she gives the four things she actually does, in the order she does them, including the one she runs while she's working out and the one she does first thing in the morning. None of them ask for more discipline, which is where most people go wrong when they try to change their body. She also gets into why building trust with yourself matters more than the result. 🤎Apply to The Code 📩 Join my weekly ⁠newsletter⁠ 🤍 Book a ⁠Brainwashing Session⁠ — 60 min 1:1 to find the ONE block keeping you stuck + recode it (code POD30) 🖤Check out my ⁠⁠⁠⁠ShopMy ⁠⁠⁠⁠ 🌿Subscribe to my ⁠⁠⁠Substack⁠⁠⁠ Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me (⁠⁠⁠⁠⁠ashleyrobutz@gmail.com⁠⁠) Thank you in advance! MUAH 💋 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤎Follow Me on Socials 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠

  7. Aug 18

    (196) I stopped hiding my intensity and quantum leaped into a new reality

    Apply to THE CODE Ashley has been softening how she says things so the people around her stay comfortable, and this episode is the end of that. She goes through five things she's done sugarcoating, including the one she's been sitting on the longest. She gets into why she has no patience left for a victim mindset, what she says to people who tell her to relax and go have fun instead of building, and why she thinks most people are misreading their own timeline. She also says the thing she'd say to anyone who wants a coach to tell them they're doing a good job. What she gets into The one she's been sitting on the longest, and why she stopped hiding itWhy she has no patience left for a victim mindsetWhat she thinks when someone tells her to go have fun instead of workingWhy doing the work and manifesting are not two separate thingsHow to trust your timeline when your life hasn't caught up yet📩 Join my weekly ⁠newsletter⁠ 🤍 Book a ⁠Brainwashing Session⁠ — 60 min 1:1 to find the ONE block keeping you stuck + recode it (code POD30) 🖤Check out my ⁠⁠⁠⁠ShopMy ⁠⁠⁠⁠ 🌿Subscribe to my ⁠⁠⁠Substack⁠⁠⁠ Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me (⁠⁠⁠⁠⁠ashleyrobutz@gmail.com⁠⁠) Thank you in advance! MUAH 💋 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤎Follow Me on Socials 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠

  8. Aug 11

    (195) how to become a rich girl (it's not about working harder)

    🔓UNLOCKED is Wednesday, August 12 at 4:00 PM PST A free live class on brainwashing yourself to be hot, rich, and successful. Replay will be available. Money behaves like energy. It moves, it gets exchanged, and it goes where there's a channel open for it. So the question Ashley keeps coming back to is not how to get more of it, it's what you're transmitting and whether you can actually receive. In this episode she gets into the relationship you're already in with money, the one nobody sat you down and asked you about, and why two women doing the exact same work end up with completely different bank accounts. She pulls three cards on it. The third one is the reason she stopped playing it safe. In this episode: Why "I have to work hard for money" was never a sentence about moneyWhat "there's never enough" is actually saying about youThe reason your brain has decided broke is the safer option, and what it thinks it's protectingIf money were your boyfriend, what kind of relationship would this beWhy money that comes in above a certain number never seems to stick aroundThe one question she leaves you with, and why most people can't answer it 📩 Join my weekly ⁠newsletter⁠ 🤍 Book a ⁠Brainwashing Session⁠ — 60 min 1:1 to find the ONE block keeping you stuck + recode it (code POD30) 🖤Check out my ⁠⁠⁠⁠ShopMy ⁠⁠⁠⁠ 🌿Subscribe to my ⁠⁠⁠Substack⁠⁠⁠ Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me (⁠⁠⁠⁠⁠ashleyrobutz@gmail.com⁠⁠) Thank you in advance! MUAH 💋 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤎Follow Me on Socials 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠

See All (201)

4.7
out of 5
16 Ratings

About

Welcome to The It Girl Mindset, the podcast dedicated to helping you easily and effortlessly step into your next-level self. Hosted by Ashley Robutz, this show is your go-to resource for mastering your mindset, manifesting your deepest desires, and creating a powerful connection with your body. Each episode is designed to empower you with the tools, insights, and strategies you need to elevate every aspect of your life.

Information

  • Creator
    Ashley Robutz
  • Years Active
    2024 - 2026
  • Episodes
    201
  • Rating
    Explicit
  • Copyright
    © Ashley Robutz
  • Show Website
    The It Girl Mindset

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