Good Thinking: Positive Affirmations

Jason Connell shares a positive affirmation to help bring more Good Thinking into your day.Host: Jason Connell, award-winning documentary producer & positive thinker.

  1. 6D AGO

    Good Thinking - Weekly Reflection

    Good Thinking: Positive Affirmations Episode 325: Good Thinking - Weekly Reflection Living With Less: Five Benefits of Minimalism Jason Connell of Just Curious Media shares a weekly reflection continuing the “Living With Less” minimalist theme, offering five takeaways on the benefits of simplifying. He says reducing possessions can lower stress by cutting visual noise and the pressure of managing clutter; expand financial freedom through more intentional spending, increased saving, and stronger long-term security; improve presence by reducing distractions and helping people stay focused in activities and daily life; deepen self-awareness by revealing what truly matters and clarifying values and priorities while keeping only meaningful items; and replace comparison with contentment by building life around intention rather than accumulation. He encourages listeners to review closets and garages before new purchases, donate unused items or sell them on platforms like eBay or Facebook Marketplace, and notes that passing items along can feel more rewarding than buying. He closes by previewing more positive affirmations around this theme, asks listeners to subscribe, rate and review with five stars, and mentions supporting the show. 00:00 Welcome Back: Weekly Reflection on Living With Less 00:25 1) Less Stuff, Less Stress: Simplify Your Environment 01:05 2) Financial Freedom: Spend Intentionally, Save More 01:46 3) Be More Present: Cut Distractions (Especially Devices) 03:02 4) Self-Awareness & Values: What Truly Matters 04:07 5) Contentment Over Comparison: Stop Accumulating, Start Intending 04:49 Declutter Challenge: Donate or Sell What You Don’t Use 05:38 Wrap-Up, Next Theme & Subscribe/Support the Show Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 02-15-26, 02-14-26* Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

    6 min
  2. FEB 8

    Good Thinking - Weekly Reflection

    Good Thinking: Positive Affirmations Episode 320: Good Thinking - Weekly Reflection Weekly Reflection: Re-Released Sunday Episodes and the Show’s Two-Year Journey Jason Connell shares a shorter weekly reflection for Just Curious Media’s “Good Thinking,” noting he is still focused on the “Living with Less” affirmations and the feedback they’ve received. He announces a new addition to the release schedule: re-released episodes on Sundays, with the first being the original pilot episode featuring the affirmation “I appreciate the gift of a new day and the opportunity it brings,” recorded January 23, 2024 and launched February 20, 2024. He reflects on the show’s growth over its two-year window and outlines the current schedule—new affirmations on Monday, Wednesday, and Friday; weekly reflections on Saturday; re-releases on Sunday—while asking listeners to share the show and consider becoming a supporter via links in the show notes. 00:00 Welcome + What’s Different About This Weekly Reflection 00:19 Living With Less Affirmations: Feedback & Why It’s Working 00:33 A New Wrinkle: Sunday Re-Released Episodes 00:51 Throwback to the Pilot: The First ‘Good Thinking’ Episode 01:30 Two Years In: Growth, Momentum, and What’s Next 01:49 New Weekly Release Schedule (Mon/Wed/Fri + Sat + Sun) 02:08 Help Fill the Gaps: Share the Show & Become a Supporter 02:23 Closing Thanks & See You Next Time Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 02-13-26, 02-07-26* Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

    3 min
4.9
out of 5
16 Ratings

About

Jason Connell shares a positive affirmation to help bring more Good Thinking into your day.Host: Jason Connell, award-winning documentary producer & positive thinker.

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