Good Thinking: Daily Positive Affirmations & Growth Mindset

Good Thinking is a short daily podcast focused on Daily Positive Affirmations and Growth Mindset, designed to help you build focus, clarity, and calm in your everyday life. Each episode offers a consistent moment to reset your thinking, reflect, and reinforce a positive mindset. Along the way, the show also explores themes of growth, perspective, and moving forward with intention. Whether you’re starting your day, taking a break, or winding down, Good Thinking is a space you can return to for clarity, encouragement, and a steady mental reset. Hosted by Jason Connell, creator of Good Thinking and award-winning documentary producer.

  1. 22h ago

    Weekly Reflection: Making A Difference And Creating Positive Change

    🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell returns for a "Weekly Reflection" episode of Good Thinking, and highlights a recent Positive Conversation with Arnold Beekes focused on Brain Fitness & Brain Athletes, and encourages checking out other weekly interviews. He introduces the new theme of the week, “making a difference,” following the prior theme of giving, and shares five takeaways: making a difference creates meaning and purpose, strengthens relationships, inspires positive change through a ripple effect, builds confidence and self-worth, and leads to a more fulfilling life with lasting happiness and gratitude. Jason urges listeners to strive to make a difference in their own lives and others’ while they’re here, previews upcoming daily positive affirmations on the theme, and asks listeners to subscribe, rate, and review the show. 00:00 Show Intro 00:10 Recent Positive Conversation 00:46 Theme Shift Making a Difference 01:10 Five Takeaways Breakdown 02:34 Recap and Challenge 03:05 Affirmations and Subscribe 03:28 Ratings Reviews and Farewell Send us Fan Mail Support the show ❤️ Support Web https://www.GoodThinking.life/Support Buy Me A Coffee https://www.buymeacoffee.com/GoodThinking Patreon https://www.patreon.com/GoodThinking 📱Follow Instagram https://www.instagram.com/GoodThinking.life TikTok https://www.tiktok.com/@GoodThinking.life YouTube https://www.youtube.com/@GoodThinking_life 🎧 Listen Apple Podcasts https://podcasts.apple.com/us/podcast/good-thinking-daily-positive-affirmations-growth-mindset/id1732126292 Spotify https://open.spotify.com/show/4jJGQitvsCQXG9Qwb7IDJU 🌐 Connect Web https://www.GoodThinking.life Jason Connell https://www.MrJasonConnell.com Just Curious Media https://www.JustCuriousMedia.com 🎵 Music Outside The Sky https://app.soundstripe.com ...

  2. 3d ago

    Positive Conversations: Arnold Beekes (Brain Fitness & Brain Athletes)

    🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell welcomes Arnold Beekes as a guest on the "Positive Conversations" series of Good Thinking. Arnold, currently residing in Paraguay, is the creator of Brain Fitness & Brain Athletes. He explains that while physical exercise is widely accepted, brain fitness is often neglected despite research suggesting a 60–90% reduced chance of Alzheimer’s and dementia with continued brain work. His approach arose while helping a sister with depression and caring for a mother with dementia and Parkinson’s, and was reinforced after a severe car crash later confirmed via QEEG to have caused traumatic brain injury; a psychologist told him his brain fitness likely saved his life. Arnold describes “self-mastery through integration,” rejecting quick fixes and emphasizing a holistic, disciplined, daily practice. He offers a 15-week training with weekly 90-minute sessions aimed at enabling self-directed progress, shares a client success story of quitting a stifling job to build a thriving global business, and directs listeners to brainathletes.club. His key advice: be kind to yourself and train the inner critic. 00:00 Welcome and Introductions 00:36 Why Brain Fitness Matters 02:14 Personal Catalyst and Research 04:21 Life Challenges and TBI 06:18 Self Mastery Through Integration 09:39 The 15 Week Training Roadmap 11:10 Client Wins and Coaching Stories 13:39 Where to Find Arnold 14:41 Be Kind to Yourself 16:19 Closing and Sign Off Send us Fan Mail Support the show ❤️ Support Web https://www.GoodThinking.life/Support Buy Me A Coffee https://www.buymeacoffee.com/GoodThinking Patreon https://www.patreon.com/GoodThinking 📱Follow Instagram https://www.instagram.com/GoodThinking.life TikTok https://www.tiktok.com/@GoodThinking.life YouTube https://www.youtube.com/@GoodThinking_life 🎧 Listen Apple Podcasts https://podcasts.apple.com/us/podcast/good-thinking-daily-positive-affirmations-growth-mindset/id1732126292 Spotify https://open.spotify.com/show/4jJGQitvsCQXG9Qwb7IDJU 🌐 Connect Web https://www.GoodThinking.life Jason Connell https://www.MrJasonConnell.com Just Curious Media https://www.JustCuriousMedia.com 🎵 Music Outside The Sky https://app.soundstripe.com ...

  3. 5d ago

    Midweek Reset: Positive Conversations And The Spirit Of Giving

    🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell returns for a "Midweek Reset" episode of Good Thinking, and spotlights the show’s Positive Conversations series, recapping three episodes and previewing a new one. Episode 611 features Gaylen Wilson and his Monument Method; Episode 621 includes Laura Nespoli discussing an organization she started and her book Threads of Me & You; and Episode 631 highlights Steve Barton and his The Game of Ten®. Jason previews an upcoming episode with Arnold Beekes focused on Brain Fitness & Brain Athletes, notes more weekly guests are planned, and credits PodMatch for connecting him with guests. He also ties the week’s theme to the power of giving, sharing that giving outweighs taking or receiving, and asks listeners to leave a five-star rating on Apple Podcasts and/or Spotify to raise the show’s rating and count. 00:00 Midweek Reset Intro 00:19 Positive Conversations Lineup 01:36 New Guests Weekly Plan 02:12 Finding Guests on PodMatch 02:27 Theme Powers of Giving 03:18 Ratings Request and Wrap Send us Fan Mail Support the show ❤️ Support Web https://www.GoodThinking.life/Support Buy Me A Coffee https://www.buymeacoffee.com/GoodThinking Patreon https://www.patreon.com/GoodThinking 📱Follow Instagram https://www.instagram.com/GoodThinking.life TikTok https://www.tiktok.com/@GoodThinking.life YouTube https://www.youtube.com/@GoodThinking_life 🎧 Listen Apple Podcasts https://podcasts.apple.com/us/podcast/good-thinking-daily-positive-affirmations-growth-mindset/id1732126292 Spotify https://open.spotify.com/show/4jJGQitvsCQXG9Qwb7IDJU 🌐 Connect Web https://www.GoodThinking.life Jason Connell https://www.MrJasonConnell.com Just Curious Media https://www.JustCuriousMedia.com 🎵 Music Outside The Sky https://app.soundstripe.com ...

4.7
out of 5
36 Ratings

About

Good Thinking is a short daily podcast focused on Daily Positive Affirmations and Growth Mindset, designed to help you build focus, clarity, and calm in your everyday life. Each episode offers a consistent moment to reset your thinking, reflect, and reinforce a positive mindset. Along the way, the show also explores themes of growth, perspective, and moving forward with intention. Whether you’re starting your day, taking a break, or winding down, Good Thinking is a space you can return to for clarity, encouragement, and a steady mental reset. Hosted by Jason Connell, creator of Good Thinking and award-winning documentary producer.

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