Send us a text Perfectionism loves to pretend it’s a virtue. In high-stakes environments like big law, it can feel like the price of entry: catch every error, anticipate every angle, never miss a beat. But that mindset often turns into a trap—one that feeds anxiety, encourages procrastination, and slows the very progress our clients and careers demand. I’m pulling back the curtain on how perfectionism shows up in daily work, why it harms both individuals and teams, and what to do instead to protect your energy and deliver better results. We start by naming the pattern and redefining “good enough” as responsible, ethical, and timely—not careless. From there, we walk through practical strategies: create early feedback loops so drafts don’t sit in your outbox, build in short rest windows to return with fresh eyes, and delegate tasks like proofreading when they aren’t your strengths. I share simple tools that shift momentum fast, including five-to-ten-minute timers to break the freeze, and a self-compassion practice that treats mistakes as data rather than personal failure. These habits reduce over-polishing, improve collaboration, and speed learning across the team. Along the way, we unpack the difference between excellence and perfection. Excellence grows through iteration, feedback, and the courage to act before the plan is flawless. Perfection promises certainty, then stalls progress. If you’ve ever rewritten the same email seven times or delayed sharing a draft until it felt bulletproof, this conversation offers a saner, stronger path forward. Press play to trade the perfectionism loop for focused action, healthier boundaries, and sustainable high performance. If this resonated, follow the show, share it with a colleague who needs the nudge, and leave a quick review to help others find us. Your support helps more professionals choose progress over perfect. Find out more at https://www.linkedin.com/in/emilystedman/.