The Fieldswell Podcast

Lauren Fields

Welcome to The Fieldswell Podcast, a space where personal growth meets real talk. Hosted by Lauren Fields, TEDx speaker, Life Design Strategist, and Founder of Fieldswell, this show is your go-to guide for designing a life that feels as good as it looks. Each week, Lauren sits down with inspiring thought leaders, entrepreneurs, wellness experts, and creatives to dive deep into mindset, healing, and high-performance habits. From powerful personal stories to science-backed strategies, every episode is designed to help you rise into your highest potential. Whether you're navigating change, building your brand, or simply craving more alignment, The Fieldswell Podcast is the friend in your ear reminding you that transformation is possible—and it starts from within. For more on Lauren’s coaching, events, and the Fieldswell Formula, head to www.fieldswell.com.

  1. 4d ago

    Beyond Biohacking: Returning to Austin and Reflecting on Human Potential

    Beyond Biohacking: Returning to Austin and Reflecting on Human Potential #146 - In this solo episode of The Fieldswell Podcast, Lauren Fields shares a heartfelt reflection on returning to Austin, Texas—three years after leaving behind a relationship she thought would define her future. What once felt like heartbreak became the catalyst for stepping fully into her purpose as a founder, coach, TEDx speaker, podcast host, and creator. Fresh from attending Dave Asprey’s Biohacking Conference, Lauren explores a surprising realization: while biohacking tools and longevity strategies are powerful, the most important conversations happening on stage centered around purpose, meaning, fulfillment, and our connection to ourselves. Lauren reflects on the power of reinvention, the importance of prioritizing well-being, and why feeling well may be the greatest investment we can make. She also shares insights from Harvard happiness expert Arthur Brooks on presence, technology, and reclaiming our attention in an increasingly distracted world. ✨ In this episode, you'll learn: How heartbreak can become a catalyst for personal transformation Why purpose and meaning matter more than optimization alone Lessons from Dave Asprey’s Biohacking Conference The connection between wellness, fulfillment, and human potential How technology may be disconnecting us from happiness Simple practices to cultivate more presence and well-being Why becoming addicted to feeling well can change your life If you've ever felt stuck, disconnected, or uncertain about your next chapter, this episode is an invitation to trust yourself, invest in your well-being, and remember that your greatest transformation may be waiting on the other side of a difficult moment. Key Takeaway Sometimes the greatest breakthroughs don't come from doing more—they come from reconnecting with yourself. Prioritize your well-being, trust your vision, and remember: the life you're meant to live may be waiting on the other side of the challenge you're facing today. Connect with Lauren:  https://laurenfields.komi.io/ Website: https://www.fieldswell.com/ Instagram: https://www.instagram.com/laurenfields/ LinkedIn: https://www.linkedin.com/in/laurfields/   Facebook: https://www.facebook.com/laurfields TikTok: https://www.tiktok.com/@fieldswell Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    13 min
  2. Creating Moments That Matter: The ROI of IRL Experiences with Laurie Kelso

    May 27

    Creating Moments That Matter: The ROI of IRL Experiences with Laurie Kelso

    #145 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Laurie Kelso. Laurie Kelso is a partnerships and experiential marketing professional with a background in wellness, hospitality, lifestyle, and consumer brands. As the founder of Loré, she specializes in creating community-driven brand experiences, strategic partnerships, and high-impact events that foster authentic connection and lasting engagement. With several years of experience working across experiential marketing and hospitality, Laurie has collaborated with leading wellness and lifestyle brands to execute memorable campaigns and curated events that blend creativity with strategic brand storytelling. Known for her relationship-first approach, she thrives at the intersection of community building, partnerships, and experiential activation. Originally from the Bay Area and now based in San Diego, Laurie brings a thoughtful, people-centered perspective to every project, helping brands create meaningful experiences that audiences genuinely remember and share. Connect with Laurie: Instagram: https://www.instagram.com/laurieannie/ Connect with Lauren:  https://laurenfields.komi.io/ Website: https://www.fieldswell.com/ Instagram: https://www.instagram.com/laurenfields/ LinkedIn: https://www.linkedin.com/in/laurfields/   Facebook: https://www.facebook.com/laurfields TikTok: https://www.tiktok.com/@fieldswell Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    24 min
  3. Becoming Her: Manifestation, Confidence, and Embodiment with Samantha Peters

    May 20

    Becoming Her: Manifestation, Confidence, and Embodiment with Samantha Peters

    #144 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Samantha Peters. Growing up in a home marked by trauma, addiction, illness, and financial struggle, Samantha spent much of her childhood walking on eggshells and searching for love through achievement. Excelling in school and gymnastics became her way of trying to feel worthy, but deep down she struggled with fear, scarcity, and feeling unseen. Determined to break her family’s generational patterns, Samantha committed herself to personal growth, mentorship, and healing. That journey transformed her life and inspired her mission today. As an author, podcast host, speaker, and entrepreneur, she now helps others overcome their past, reshape their mindset, and create lives rooted in freedom, purpose, and possibility. Connect with Samantha: Instagram: https://www.instagram.com/samanthalynnpeters/ Website: https://www.lightupyourlife.org/ Podcast: https://www.lightupyourlife.org/podcast Connect with Lauren:  https://laurenfields.komi.io/ Website: https://www.fieldswell.com/ Instagram: https://www.instagram.com/laurenfields/ LinkedIn: https://www.linkedin.com/in/laurfields/   Facebook: https://www.facebook.com/laurfields TikTok: https://www.tiktok.com/@fieldswell Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    28 min
  4. Building Shop Good: Where Clean Beauty Meets True Wellness | Leah Kirpalani

    May 13

    Building Shop Good: Where Clean Beauty Meets True Wellness | Leah Kirpalani

    #143 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Leah Kirpalani. Leah Kirpalani is the founder and CEO of Shop Good, a clean beauty and wellness destination dedicated to holistic health, non-toxic living, and intentional self-care. After navigating her own chronic health challenges, Leah left a successful career in fashion and retail to build a purpose-driven brand focused on helping others feel better from the inside out. Passionate about wellness, motherhood, and community, she has created a thriving platform that empowers people to make healthier lifestyle choices while redefining beauty through a holistic lens. Connect with Leah: Website: https://shop-good.co/ Instagram: https://www.instagram.com/shopgoodco/ Facebook: https://www.facebook.com/shopgoodco/ TikTok: https://www.tiktok.com/@shopgood Instagram: https://www.instagram.com/leahkirpalani/ Connect with Lauren:  https://laurenfields.komi.io/ Website: https://www.fieldswell.com/ Instagram: https://www.instagram.com/laurenfields/ LinkedIn: https://www.linkedin.com/in/laurfields/   Facebook: https://www.facebook.com/laurfields TikTok: https://www.tiktok.com/@fieldswell   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    33 min
  5. Turn Your “Different” Into Your Advantage: ADHD, Healing & Identity with Cassie Blakely

    May 6

    Turn Your “Different” Into Your Advantage: ADHD, Healing & Identity with Cassie Blakely

    #142 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Cassie Blakely. Cassie Blakely is an ADHD and learning-differences consultant, advocate, and founder of ADHD Warrior Consulting, where she helps parents, children, and adults navigate ADHD, dyslexia, anxiety, and other unique learning challenges with clarity and confidence. Drawing from both professional experience and her own personal journey with ADD, dyslexia, anxiety, and parenting neurodivergent children, Cassie provides practical tools, emotional support, and guidance that empower families to advocate for themselves and thrive. Passionate about mental health, education, and building strong support systems, she is dedicated to helping others feel seen, understood, and never alone on their journey. Connect with Cassie: Website: https://www.adhd-warrior.com/ Instagram: https://www.instagram.com/cassieblakely17/ Facebook: https://www.facebook.com/profile.php?id=61576304720547 Connect with Lauren:  https://laurenfields.komi.io/ Website: https://www.fieldswell.com/ Instagram: https://www.instagram.com/laurenfields/ LinkedIn: https://www.linkedin.com/in/laurfields/   Facebook: https://www.facebook.com/laurfields TikTok: https://www.tiktok.com/@fieldswell Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    29 min
  6. Faith in Business and Life: Trusting God While Building Your Calling with Ali Spitsbergen

    Apr 29

    Faith in Business and Life: Trusting God While Building Your Calling with Ali Spitsbergen

    #141 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Ali Spitsbergen. Ali Spitsbergen is a faith-driven business coach, entrepreneur, and mentor dedicated to helping high-achieving women scale successful companies without sacrificing their personal lives or values. A mother of four and a seven-figure business owner, she combines over a decade of experience with a spiritually grounded approach to leadership, teaching women how to grow with clarity, strategy, and alignment with their faith. Through her coaching, community, and platforms like For His Glory CEO, Ali empowers women to overcome burnout, refine their vision, and build purpose-driven businesses rooted in both practical systems and biblical principles. Connect with Ali:  Website: https://www.alispitsbergen.com/ Instagram: https://www.instagram.com/alispitsbergen/ Connect with Lauren:  https://laurenfields.komi.io/ Website: https://www.fieldswell.com/ Instagram: https://www.instagram.com/laurenfields/ LinkedIn: https://www.linkedin.com/in/laurfields/   Facebook: https://www.facebook.com/laurfields TikTok: https://www.tiktok.com/@fieldswell Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    27 min
  7. The Hard Truth About Building a Success Story with Scott Clary

    Apr 22

    The Hard Truth About Building a Success Story with Scott Clary

    #140 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Scott Clary. Scott Clary is an entrepreneur, investor, and author. He hosts the Success Story podcast, where he has candid conversations with some of the most prolific business & thought leaders in the world. The podcast ranks as a Top 10 business podcast, Top 3 Education / Self Development Podcast, has over 100m downloads and is part of the Hubspot Podcast Network & Cheddar. Throughout his career, Scott has led sales and marketing teams across multiple organizations, playing key roles in company growth and acquisition. His weekly business newsletter reaches over 321,000 subscribers, sharing valuable insights from his experiences throughout his career. In this episode, Lauren Fields sits down with entrepreneur and podcast host Scott Clary to break down the mindset shifts needed to take control of your life and go after what you truly want. From developing an internal locus of control to documenting your wins and building confidence, Scott shares practical tools to help you stop waiting and start taking action.  Connect with Scott:  Instagram: https://www.instagram.com/scottdclary Website: https://www.scottdclary.com/ Connect with Lauren:  https://laurenfields.komi.io/ Website: https://www.fieldswell.com/ Instagram: https://www.instagram.com/laurenfields/ LinkedIn: https://www.linkedin.com/in/laurfields/   Facebook: https://www.facebook.com/laurfields TikTok: https://www.tiktok.com/@fieldswell Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min

  8. Apr 15

    Feeling Well: The Commitment That Changes Everything

    Feeling Well: The Commitment That Changes Everything In this powerful solo episode, Lauren Fields shares the deeply personal story behind Fieldswell and the mindset that transformed her life. From a life-altering traumatic brain injury at 14 to building a purpose-driven business, Lauren reveals how true success starts from within—not from external achievements, but from a commitment to feeling well. She explores the importance of taking ownership of your well-being, rewriting limiting beliefs, and stepping into the version of yourself capable of creating your dream life. This episode is both a reflection on the journey so far and an invitation to stop waiting and start becoming. ✨ Key takeaway: When you prioritize how you feel and commit to your inner growth, everything in your external world begins to align. Connect with Lauren:  https://laurenfields.komi.io/ Website: https://www.fieldswell.com/ Instagram: https://www.instagram.com/laurenfields/ LinkedIn: https://www.linkedin.com/in/laurfields/   Facebook: https://www.facebook.com/laurfields TikTok: https://www.tiktok.com/@fieldswell Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    24 min
See All (146)

5
out of 5
25 Ratings

About

Welcome to The Fieldswell Podcast, a space where personal growth meets real talk. Hosted by Lauren Fields, TEDx speaker, Life Design Strategist, and Founder of Fieldswell, this show is your go-to guide for designing a life that feels as good as it looks. Each week, Lauren sits down with inspiring thought leaders, entrepreneurs, wellness experts, and creatives to dive deep into mindset, healing, and high-performance habits. From powerful personal stories to science-backed strategies, every episode is designed to help you rise into your highest potential. Whether you're navigating change, building your brand, or simply craving more alignment, The Fieldswell Podcast is the friend in your ear reminding you that transformation is possible—and it starts from within. For more on Lauren’s coaching, events, and the Fieldswell Formula, head to www.fieldswell.com.

Information

  • Creator
    Lauren Fields
  • Years Active
    2024 - 2026
  • Episodes
    146
  • Rating
    Explicit
  • Copyright
    © 921458
  • Show Website
    The Fieldswell Podcast

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