Ultra Life Today

Ultra Botanica Network

OUR DNA IS HEALTH. All of us at UltraBotanica have life stories. Those experiences motivate us to strive to make the world a better place. 

  1. Neurofeedback + Root Cause Medicine: Trauma, Addiction, ADHD (Dr. Josh Hersh) | Part 3

    JAN 30

    Neurofeedback + Root Cause Medicine: Trauma, Addiction, ADHD (Dr. Josh Hersh) | Part 3

    Can brain training help someone find joy again… after years of depression and trauma? In Part 3 (finale) with Dr. Josh Hersh of Transformative Medicine (Utah), we go deeper into why neurofeedback can create lasting change — and why Dr. Hersh still insists it works best when paired with root-cause medicine (gut health, infections, nutrition, sleep, stress, IV therapies, and more). You’ll hear powerful real-world stories: * A teen with severe depression + repeated suicide attempts who, after months of combined care and neurofeedback, said: “I feel happy.” * Addiction recovery support, including difficult cases like Suboxone tapering (with NAD + neurofeedback) * ADD/ADHD + insomnia turnaround: sleep restored, meds reduced, life stability regained This episode also answers: * How many sessions are realistic (kids vs adults vs seniors) * Are results permanent? When do “tune-ups” matter? * Why Dr. Hersh focuses on treating multiple root causes simultaneously * Why gut testing is foundational (including comprehensive stool testing) If you’re exploring neurofeedback, functional medicine, or integrative care, this episode ties the series together with a clear message: find root causes, retrain the nervous system, and stack therapies intelligently. Listen to the full episode her or watch it on YouTube here: https://youtu.be/Y_wvKjs6NM0 Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

    28 min
  2. Neurofeedback: How the Brain Rewires Anxiety, PTSD & Healing (Dr. Josh Hersh) | Part 2

    JAN 23

    Neurofeedback: How the Brain Rewires Anxiety, PTSD & Healing (Dr. Josh Hersh) | Part 2

    What if your brain could see itself in real time… and self-correct? In Episode 2 of 3 with Dr. Josh Hersh (Transformative Medicine, Utah), we go deeper into neurofeedback — what a session actually feels like, how the brain responds to real-time EEG feedback, and why this approach can shift patterns like anxiety, PTSD, sleep disruption, and chronic stress without forcing someone to “think” their way out of it. Dr. Hersh breaks down the patient experience (EEG setup, relaxed viewing, auditory/visual cues), the science behind operant conditioning and brainwave targets, and how advanced clinical tools (like multi-lead EEG and sLORETA-style mapping) can pinpoint imbalance and train the whole brain toward coherence. You’ll also hear powerful clinical stories: A high-pressure dad with severe anxiety + multiple daily panic attacks who improved dramatically over weeksA cancer patient whose nervous system shifted from fear to optimism — and why mindset + nervous system regulation matter in healingIn this episode: What happens during a neurofeedback session (what patients feel + see)How the brain “learns” without conscious effortWhy neurofeedback may help PTSD without re-living trauma (vs. EMDR)Brain mapping: over-excitability, standard deviations, and what “too activated” can look likeWhy Dr. Hersh believes brain training supports the body’s ability to healListen to the full episode here or watch it on YouTube: https://youtu.be/kRo5GHFMFFo Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

    19 min
  3. Neurofeedback: The Brain Training Tech Helping Kids Walk, Calm Anxiety & Rewire Habits

    JAN 16

    Neurofeedback: The Brain Training Tech Helping Kids Walk, Calm Anxiety & Rewire Habits

    What if the fastest path to healing starts in the brain? In Episode 1 of a 3-part series, we sit down with Dr. Josh Hersh (Transformative Medicine, Utah) to explore the intersection of brain science, functional medicine, and the future of healthcare — starting with a technology many people have heard of…but few can explain: neurofeedback. Dr. Hersh shares his origin story (why he left the “nothing’s wrong with you” conventional dead end), how he trained at Bastyr University, and why he believes neurofeedback may be one of the most powerful tools in modern integrative medicine. You’ll hear a jaw-dropping case study of a 3-year-old with cerebral palsy-like symptoms who began opening his hand, giving high-fives, and taking steps after only a handful of sessions — plus a breakdown of what neurofeedback is, how it works (EEG + operant conditioning), and why brain balance + coherence matter. In this episode: * Dr. Hersh’s “why” — from personal GI collapse to transformative medicine * What neurofeedback actually is (EEG brainwaves + training loops) * “Operant conditioning” explained (Pavlov, but for brain patterns) * The brain’s goal: balance + coherence * A real patient story that will stick with you * Why performance communities (NASA/NFL) are paying attention * Why Dr. Hersh says: If I could pick one tool… it might be neurofeedback Listen to the full episode here or watch it on YouTube here! https://youtu.be/a9egzf7ocM0 📌 Disclaimer: Educational content only. Not medical advice. Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

    24 min
  4. Can You Reverse Dementia? Dr. Royce Bargas on Bredesen’s RECODE + Ketosis, Toxins & Testing

    JAN 9

    Can You Reverse Dementia? Dr. Royce Bargas on Bredesen’s RECODE + Ketosis, Toxins & Testing

    What if cognitive decline isn’t “one disease”… but dozens of problems happening at once? Board-certified cardiologist and functional medicine physician Dr. Royce Bargas breaks down Dr. Dale Bredesen’s RECODE approach (Reversal of Cognitive Decline) — a multi-factor, test-driven protocol aimed at Alzheimer’s, dementia, and prevention (PRECODE). In this episode, we cover: The “leaky roof” analogy: why single-drug approaches often fall shortThe 5 major drivers Bredesen targets: inflammation, glycotoxicity (sugar), toxins, atrophy/nutrients-hormones, and trauma/head injury“Test, don’t guess”: labs, toxin panels, hormones, antibodies, and moreVolumetric MRI: tracking hippocampus volume over timeWhy ketosis (measured beta-hydroxybutyrate) is central for many patientsKetoflex 12/3 + time-restricted eating (and what “healthy fats” actually means)Detox basics: exposure reduction + binders + when chelation may matterWhat Dr. Vargas has seen in real patients — and why compliance + coaching/support can make or break outcomesBonus: “nootropics” — buzzword or useful? (glutathione, huperzine A, bacopa)If you have a loved one showing early signs—or you’re serious about prevention—this conversation is a practical, hope-filled roadmap. Listen here or watch the full episode on YouTube: https://youtu.be/KYP0IrAjVn8 (Educational content only. Not medical advice. Always consult your healthcare provider.) Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

    38 min

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OUR DNA IS HEALTH. All of us at UltraBotanica have life stories. Those experiences motivate us to strive to make the world a better place. 

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