Growth Lane

Fitness Unicorn
  • 5.0 (7)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Helping you level up your life through fitness, nutrition, mindset and everything in between.Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜// Let's connect on Instagram:https://www.instagram.com/fitness__unicorn/// Work with me:https://www.fitnessunicorncoaching.com/work-with-me 

  1. 3D AGO

    #81 - 10 Tips For Breaking All-Or-Nothing Patterns (Holiday Edition)

    Let's be real... All-Or-Nothing Thinking is something most of us struggle with in some form. And during the holidays, it's often amplified. Today, I'm giving you a 10 part toolkit to break this pattern once and for all. This is a must listen during the holidays, or any time where life tries to get between you and your goals. Xoxo, Maurine Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__unicorn/ Learn about Unicorn Nation: https://www.unicorn-nation.com/

    26 min

  2. DEC 14

    #80 - Fk The 'Perfect Time'; How Sam Dropped 10kg In Perimenopause

    In todays' episode, I'm interviewing my rockstar client Sam, who has been a unicorn since March. We discuss all things Perimenopause, why there is no perfect time, and what really happens when you finally decide to put yourself first. This is an inspiring conversation you don't want to miss. Xoxo, Maurine Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__unicorn/ Learn about Unicorn Nation: https://www.unicorn-nation.com/

    34 min

  3. DEC 7

    #79 - 3 Frameworks For Becoming More Disciplined

    In today's episode, I'm helping you build more discipline in your life through 3 simple frameworks. Enjoy! Xoxo, Maurine Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__unicorn/ Learn about Unicorn Nation: https://www.unicorn-nation.com/

    22 min

  4. NOV 30

    #78 - Let's Talk About Alcohol (& The Holiday Season)

    In today's episode, we're talking about alcohol – I'm sharing a personal story, a few important facts, and some actionable tips for how to navigate the holiday season if drinking less is one of your goals. I hope you find this one helpful!  Xoxo, Maurine Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__unicorn/ Learn about Unicorn Nation: https://www.unicorn-nation.com/

    26 min

  5. NOV 24

    #77 - 7 Ways I Hijacked My Own Mental Health

    A week ago I had one of the worst mental health weeks I've had in a while. The thing is, once I reflected on just what went wrong in that week, I realised that I seriously wasn't helping myself. I fell out of my good habits and literally hijacked my own mental health.  In this episode, we're reverse engineering just what went wrong so that the next time you find yourself in a low, you can reflect on whether you may be making the same mistakes I did, and find your way back to a better headspace, more quickly. I hope this finds you when you need it the most. Xoxo, Maurine Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__unicorn/ Learn about Unicorn Nation: https://www.unicorn-nation.com/

    16 min

  6. NOV 16

    #76 - Why Yesterday's Habits Determine Your Future

    Today we're talking about the great separation that happens once we hit our late 20s, 30s and beyond. I know you've seen it - we either look after ourselves, or we don't, and the consequences start to become tangible. The simple question is: Which way do you want to go? I hope this episode motivates you to show up for your future self! Xoxo, Maurine  Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__unicorn/ Learn about Unicorn Nation: https://www.unicorn-nation.com/

    19 min

  7. NOV 9

    #75 - It's Time To Take Yourself More Seriously

    In today's episode, we're talking about what it takes to go PRO, and why taking yourself more seriously is one of the best ways to ensure that you actually reach your goals! I hope you love this one. Xoxo, Maurine Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__unicorn/ Learn about Unicorn Nation: https://www.unicorn-nation.com/

    21 min

  8. NOV 2

    #74 - 5 Things You've Got Wrong About Lifting

    In today's episode, I'm going over 5 essential tips for your lifting journey, that you might be getting wrong. We don't talk about training very often here, so if you enjoy this episode, please let me know! Xoxo Maurine Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__unicorn/ Learn about Unicorn Nation: https://www.unicorn-nation.com/

    23 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

Helping you level up your life through fitness, nutrition, mindset and everything in between.Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜// Let's connect on Instagram:https://www.instagram.com/fitness__unicorn/// Work with me:https://www.fitnessunicorncoaching.com/work-with-me 

Information

  • Creator
    Fitness Unicorn
  • Years Active
    2024 - 2025
  • Episodes
    81
  • Rating
    Explicit
  • Copyright
    © 2025 Growth Lane
  • Show Website
    Growth Lane

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