Between the Sheets

Dr. Stephanie Zwonitzer, DNP, CRNP
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Between the Sheets

Between the Sheets podcast strives to educate on sexual health topics in a fun and spicy manner without any stigmas, shame, or judgement. We want you to understand your own sexuality, as well as, your partners.  At Between the Sheets, we want to help everyone have their most pleasurable sex lives.https://linktr.ee/BetweenTheSheetsPC

  1. 12 HR. AGO

    Ep 30: Sexual Wellness Tools for Pelvic Health (Feat. Soum Rakshit with MV Health)

    Send us a text There are so many pelvic disorders that can be life altering. MV Health has made it their mission to help people with pelvic pain, pelvic floor dysfunction, ED, dyspareunia, and vaginal dryness. MV Health has created 6 products that can change your life when it comes to your sexual health. Soum Rakshit, the CEO of MC Health talks us through each of the 6 products and the various conditions they help with. This is an amazing discussion; you don't want to ...

    39 min

  2. 6 DAYS AGO

    Ep 29: The Power of Intimacy in Relationships (Feat. Angela and James Mitchell)

    Send us a text In this episode James and Angela Mitchell discuss the concept of intentional living and intimacy in relationships. They share their journey of creating a thriving partnership and the importance of communication, emotional connection, and understanding intimacy styles. The conversation delves into practical tools for couples, including the 'How to Love Me' list and the significance of regular check-ins. The Mitchells emphasize the transformative power of intimacy and the role it...

    42 min

  3. FEB 5

    Ep 28: Sex Therapy for LGBTQ+ and more! (Feat: Kelly Ghweinem)

    Send us a text Today's episode cover sex therapy for all individuals with a specific focus on therapy for members of the LGBTQ+ community. Our amazing guest breaks down barriers and provides suggestions to navigating conventional and non-conventional relationships. Kelly Ghweinem is an AASECT Certified Sex Therapist, Private practice owner and Co-founder of Erotic Intimacy Academy. She specializes in queer affirming therapy and helping individuals and couples with challenges like; shame surro...

    43 min

  4. JAN 29

    Ep 27: Enhancing your personal and coupled pleasure (Feat Victoria Helen Roberts)

    Send us a text In this episode, we will explore several ways to increase your desire and enjoyment of your sex life, both for self-care time and partner time! Victoria Helen Roberts is your go to woman if you want to feel the best possible version of yourself in and out of the bedroom. Using a somatic approach of breath, sound and movement Victoria teaches you how to really connect with your body giving you a new appreciation for yourself and confidence you never knew you had! Vi...

    49 min

  5. JAN 22

    Ep 26: Holistic Healing and Fertility (Feat: Ashley Holmes)

    Send us a text Are you struggling with fertility? With enjoyment of sexual activity? Ashley Holmes joins us today to talk about ways to recent yourself and not only enjoy your sex life, but let it thrive and increase your chases of conception. Ashley Holmes is a holistic fertility coach, yoga and meditation teacher, and advocate for mind-body wellness. With a nurturing approach, she empowers women on their fertility journey to overcome mental barriers, embrace self-love, an...

    35 min

  6. JAN 15

    Ep 25: The importance of touch (Feat: Jo Goddard)

    Send us a text Jo Goddard joins us to discuss touch and the importance of touch in intimacy. Jo Goddard is a Brisbane based Reiki Master, Ka Huna Bodyworker, Yoni Massage Therapist and Sensuality & Pleasure Mentor for women aged 35+. Having traversed the complexities of sexual misconduct & medical coercion, body image issues, marriage separation and learning to use these moments to catapult into deeper self-acceptance and sensual empowerment, Jo has mastered joy in her l...

    40 min

  7. JAN 8

    Ep 24: Pelvic Conditions and Sex

    Send us a text Various pelvic health conditions can affect you and or your partner. These issues tend to impact your sexual activity and the health of your relationship. In this episode we will cover Hard Flaccid Syndrome (HFS), Pudendal nerve entrapment, vaginismus, vulvodynia, Painful night erections, Genitourinary syndrome of menopause, and Pelvic organ prolapse. We'll talk about what each of these are, treatment methods and outcomes. Connect with us on Instagram: @betwe...

    37 min

  8. JAN 1

    Ep 23: Healthier You = Better Sex (Feat: Sheena Rose Stelmack)

    Send us a text Did you know that one way to improve your sex life is to improve your overall health? In today's episode we explore how losing weight, working out, and eating right can improve your sexual health and activity. Sheena Rose Stelmack, brings a wealth of experience and insight into the field of metabolic health. Sheena began her career as a critical care nurse, caring for patients with complex medical needs in a hospital setting. Her years in critical care sparked a drive to make ...

    35 min
See All (31)

Ratings & Reviews

5
out of 5
8 Ratings

About

Between the Sheets podcast strives to educate on sexual health topics in a fun and spicy manner without any stigmas, shame, or judgement. We want you to understand your own sexuality, as well as, your partners.  At Between the Sheets, we want to help everyone have their most pleasurable sex lives.https://linktr.ee/BetweenTheSheetsPC

Information

  • Creator
    Dr. Stephanie Zwonitzer, DNP, CRNP
  • Years Active
    2024 - 2025
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © 2025 Between the Sheets
  • Show Website
    Between the Sheets

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