In this powerful episode of The Story of Spirit, Sheetal guides you through the connection between energy healing, the chakra system, and manifestation — and why understanding your body’s energy centers is essential during uncertain times. As global events trigger collective grief, anger, and overwhelm, it’s easy to slip into survival mode. But when you understand how your nervous system, thoughts, and emotions interact with your seven chakras, you can consciously shift from fear and disempowerment into grounded personal power. She explores the ancient wisdom of the chakra system (root, sacral, solar plexus, heart, throat, third eye, and crown) alongside modern somatic psychology and trauma research, including insights echoed in The Body Keeps the Score by Bessel van der Kolk. Sheetal also teaches her 4-Part Manifestation Equation, showing you why manifestation is not just about positive thinking — it’s about nervous system safety, emotional embodiment, aligned action, and healing subconscious blocks. If you’re ready to move from survival into thriving, reconnect with your intuition, and reclaim your energetic agency, this episode is for you. Reflect on Your Own Journey: Sheetal invites you to reflect with the following questions: When I feel overwhelmed by the world, where do I feel it in my body — and which energy center might that be activating?What desire keeps returning to my heart — and do I truly feel safe holding it?If I shifted from survival mode into heart-led agency, what would change in how I show up this week? A Gift For You: Sheetal would like to give you a gift to show her appreciation for your support! Please click the following link to download her free Guided White Light Meditation! Reflect on how these pivotal moments have shaped your journey. Share your experiences and thoughts with Sheetal on social media or through her website. Your support is invaluable and helps us reach more listeners ready to embark on their own spiritual paths. To ensure you never miss an episode, subscribe to the podcast, leave a review, and share it with someone who could benefit from aligning their life with their soul's purpose. Connect with Us: Website: www.SheetalStory.comInstagram: www.instagram.com/SheetalStoryFacebook: facebook.com/SheetalStoryMediumYouTube: www.youtube.com/@sheetalstory Disclaimer: This podcast represents the opinions of Sheetal Story and her guests. The content is for informational and entertainment purposes only and should not be taken as medical, psychological, or financial advice. Please consult appropriate professionals for personalized guidance. Music Credits: The music is composed by Stockaudios via Pixabay. Hosted on Acast. See acast.com/privacy for more information.
