Circle This

Good Mess Media
  • 4.9 (95)
  • Spirituality
  • Updated Weekly

CIRCLE THIS, The Anti-Small Talk Podcast. Deep, playful, and intimate conversations shedding light on how to create magic and meaning in our everyday lives. Andrea Bendewald invites her circle of friends which include innovators, authors, entrepreneurs, healers, and artists, to share their stories and practices for building and nurturing authentic relationships. These discussions, like circles, are an antidote to the loneliness epidemic, providing tangible evidence of our shared humanity, and guidance for cultivating deeper connections. Thank you for listening, sharing, and being a part of our expanding circle. Circle This is executive produced by Andrea Bendewald, and Emily Kratter. Edited, produced and distributed by Tracey Thomas and Good Mess media Photography by Cathrine White Stay connected with our Circle This Team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia @talkwithtrace

  1. 3d ago

    Take Care of the Room: The Best Leadership Begins with Belonging, with Marc Tumminelli

    What changes when we stop trying to be the most impressive person in the room and start taking care of the room itself?       Broadway director, educator, and producer Marc Tumminelli joins Dre and Em for a deeply moving conversation about creativity, collaboration, grief, leadership, and the courage to open ourselves to possibility.       Marc shares how theater helped save his life, why the most powerful creative spaces are built on connection, and what sitting in circle taught him about listening, restraint, and receiving love. He opens up about the sudden loss of his mother, the signs and rituals that have accompanied his grief, and the spiritual awakening that has changed how he moves through the world.       From rehearsal rooms and Broadway dreams to manifestation, self-consciousness, and the unforgettable lesson he learned from Cynthia Erivo, this conversation reminds us that great leadership begins with care—and that anything can happen when we allow ourselves to celebrate the dream while it is happening.       Marc Tumminelli is the founder of Broadway Workshop and Broadway Events and an award-winning theatrical director whose work spans Broadway, film, cabaret, and arts education.       Follow: @marctumminelli @broadwayworkshop @bwayevents Learn More At: www.marctumminelli.com     --       Stay connected with the Circle This team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia  For sponsorship inquiries circlethispod@gmail.com

    Take Care of the Room: The Best Leadership Begins with Belonging, with Marc Tumminelli

  2. Sep 15

    Remembering The Future with Dre & Em

    After taking August off, Dre and Em are back and ready for the newness of a new cycle of the school year to begin.        In this welcome-back episode, they catch up on wedding-planning chaos, experiments in intentional living, and the practices that helped them get out of autopilot and come back to connection.       They share about a 30-day meditation challenge, unexpected lessons in accountability, community, and the power of deciding how you want to feel before the day even begins. Em shares the Rockefeller Center moment that changed her relationship with her phone—and made her realize just how much of the actual world she was missing while looking at a screen.       Dre introduces a meditation she's been exploring in circles, "remembering the future" and considers what if we could look at a future vision the same way choose to look back on a memory, and use the feeling of that future self to guide the choices we're making right now?       Dre leads Em (and all of us!) through a meditation traveling between past, present, and future to uncover the through-line of our own stories—and perhaps find a little more peace in the present moment.        Welcome back to Circle This.      --       Stay connected with the Circle This team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia        For sponsorship inquiries circlethispod@gmail.com       If you loved this conversation, listen next to our episode with Tal Rabinowitz, "Trust the Signs: Transition Your Career and Powerfully Manifest." It is beautifully aligned with everything explored here.

    Remembering The Future with Dre & Em

  3. Jul 28

    The Life You Were Built For with Julia Gabor

    What if the experiences that shaped you—even the painful ones—weren't detours at all, but preparation for the life you're here to live? This episode will leave you thinking differently about your past, your purpose, and the healing power of genuine human connection.       In this episode, Dre sits down with educator, speaker, and Kid Grit co-founder Julia Gabor for a deeply honest conversation about childhood loneliness, resilience, emotional intelligence, and the surprising ways our greatest struggles can become our greatest contribution.       Dre and Julia grew up in New York City, and their circles have remained connected through the years, bringing  a love, history, and genuine chemistry to this conversation.       Julia shares the remarkable story of growing up far too fast, raising herself through family dysfunction, addiction, and instability before dedicating her life to helping children, teachers, and communities build emotional resilience through authentic human connection. Together, she and Dre explore why loneliness has become one of our greatest modern epidemics, why emotional intelligence may be the most important skill we'll ever teach, and how storytelling can transform shame into purpose.       This conversation is about much more than education. It's about learning to stop asking, "Why did this happen to me?" and beginning to ask, "How did this prepare me for the life I'm here to live?" If you've ever wondered whether your past still defines you—or whether it might actually be pointing you toward your purpose—this episode is for you.       Follow: @julesfrmnyc Learn More At: https://kid-grit.com/     --       Stay connected with the Circle This team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia @talkwithtrace For sponsorship inquiries, email: circlethispod@gmail.com

    The Life You Were Built For with Julia Gabor

  4. Jul 14

    The Courage to Trust Yourself with Rosa Blasi

    In this episode,  actress, author, therapist, and addiction specialist Rosa Blasi joins Dre for an honest conversation about intuition, reinvention, accountability, grief, and the courage to trust yourself.        Together they explore why so many of us ignore our instincts, how feelings of "not enough" quietly shape our lives, and what it actually takes to break old patterns instead of simply understanding them.       They dive into the connection between the healing arts and the creative arts, the courage to tell the truth about your life, and why building self-trust often begins with keeping the smallest promises to yourself.       This is a conversation about owning your voice, following your inner knowing, and remembering that your next chapter doesn't begin when life changes, it begins the moment you decide to trust yourself.       Follow: @therosablasi Learn More At: www.rosablasitherapy.com     --     Stay connected with the Circle This team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia @talkwithtrace For sponsorship inquiries, email: circlethispod@gmail.com

    The Courage to Trust Yourself with Rosa Blasi

  5. Jun 30

    Demystifying Modern Men with Davide De Pierro

    Davide De Pierro has become one of the internet's most thoughtful voices on love, heartbreak, and modern relationships as he willing asks questions many of us quietly carry.       In this conversation, we circle around modern masculinity, loneliness, dating, and the stories we tell ourselves about love. Along the way, an even bigger question emerges: What are we really searching for? Is it permanence...or presence?       Together we explore why chemistry isn't the same as emotional capacity, why endings aren't always failures, and how our desire to matter shapes the way we love, choose partners, and imagine our future.       Thoughtful, funny, and unexpectedly moving, this conversation reminds us that perhaps a life well lived isn't measured by how long something lasts, but by how fully we show up while it's here.       Follow: @davi87dp on IG, and see bio to purchase audio book and tickets for his tour!      --       Stay connected with the Circle This team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia  For sponsorship inquiries circlethispod@gmail.com

    Demystifying Modern Men with Davide De Pierro

  6. Jun 16

    The Power of Possibility: Healing the Stories That Shape Us with Jim Curtis

    In this episode, Dre sits down with transformational coach, hypnotist, and author Jim Curtis to explore how our subconscious stories shape the lives we create. Jim shares his own journey through chronic illness, heartbreak, isolation, and reinvention, revealing how some of life's most difficult moments became catalysts for profound transformation.       Together, they explore how childhood experiences, inherited patterns, and unconscious beliefs influence everything from relationships and self-worth to connection, purpose, and possibility. They dive into the difference between meditation and hypnosis, the power of identity language, and why lasting change begins beneath the surface.       The conversation touches on modern loneliness, particularly among men, the courage required to create community, and the role vulnerability plays in building meaningful connection.       One theme keeps emerging: possibility. Not as wishful thinking, but as a practice. A willingness to loosen our grip on old identities, expand what we believe is available to us, and step into a new relationship with ourselves and our lives.       Jim closes the episode with a BONUS guided hypnotic meditation designed to help listeners reconnect with calm, clarity, alignment, and the deeper truth beneath fear and conditioning.       Jim's upcoming book, The Book of Possibility, arrives in September 2026 and offers readers an immersive journey into subconscious transformation, combining practical exercises, guided hypnosis, and the tools Jim uses in his one-on-one coaching work.       Follow: @jimcurtis1 PreOrder The Book Of Possibility:  https://www.bookofpossibility.com/ Learn More At:  https://www.jimcurtiscoaching.com/     --       Stay connected with the Circle This team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia  For sponsorship inquiries circlethispod@gmail.com

    The Power of Possibility: Healing the Stories That Shape Us with Jim Curtis

  7. Jun 2

    What Happens When Cops Sit In A Circle? With LAPD Officer Lyndon Barber

    In this episode, Dre sits down with former LAPD officer Lyndon Barber for a conversation about policing, loneliness, vulnerability, nervous systems, and what happens when people trained to suppress emotion are finally given permission to speak honestly. They explore how council-based practices (think circle) are transforming law enforcement from the inside out.       A 16-year veteran of the LAPD, including years in gang enforcement, Lyndon opens up about the hidden emotional toll of law enforcement, the "hero complex" inside police culture, surviving thyroid cancer in isolation, and the moment a council circle cracked something open in him.       Lyndon now helps lead the POWER Program through Beyond Us & Them,  bringing emotional regulation, mindfulness, and human connection into police units, prisons, and communities across the country.       What started as a training he thought looked "cultish" became a practice that transformed the way he leads, listens, regulates stress, and relates to both his fellow officers and the communities he serves.       Together, Dre and Lyndon explore:
how circles dissolve labels and uniforms…
why so many officers are silently struggling…
how mindfulness can de-escalate violence in real time…
and what becomes possible when people stop talking at each other and start listening human to human.     Join Dre and Lyndon for an in person / CoEd Community Connection Circle at the Den Meditation Center in Los Angeles. Sunday June 14th, 9:45am. Sign up via link: https://www.eventbrite.com/e/soulful-sundays-the-london-weho-los-angeles-community-connection-circle-tickets-1987745089070   Follow: @beyondusandthem 
Learn more: Beyond Us & Them     --     Stay connected with the Circle This team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia @talkwithtrace For sponsorship inquiries, email: circlethispod@gmail.com

    What Happens When Cops Sit In A Circle? With LAPD Officer Lyndon Barber

  8. May 19

    What the Dying Teach Us About Living with Olivia Bareham

    In this episode, Dre sits down with death midwife, interfaith minister, mystic, and founder of Sacred Crossings, Olivia Bareham, for a conversation about death, grief, presence, and what it truly means to care for one another.       What began for Olivia during the AIDS crisis eventually became a lifelong devotion to helping people move through death with honesty, tenderness, dignity, and love. Together, they explore what our death-phobic culture avoids and what becomes possible when we stop looking away and remember we know how to be with death.       They talk about being present at the bedside of the dying, home funerals, conscious grieving, staying connected to loved ones who have passed, and why death may be one of our greatest teachers.       This conversation is open, grounding, unexpectedly life-affirming, and filled with wisdom about how to live with more presence now rather than with regrets at the end.       Dre also shares her own experience currently training with Olivia in death doula work — and how this path is changing the way she understands grief, community, and the sacredness of being human.       If you've ever lost someone, feared loss, avoided grief, or wondered how to better show up for the people you love… this episode will offer you much to contemplate.        Follow: @sacred_crossings Learn More At: https://sacredcrossings.com/     --     Stay connected with the Circle This team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia @talkwithtrace
 For sponsorship inquiries, email: circlethispod@gmail.com

    What the Dying Teach Us About Living with Olivia Bareham
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4.9
out of 5
95 Ratings

About

CIRCLE THIS, The Anti-Small Talk Podcast. Deep, playful, and intimate conversations shedding light on how to create magic and meaning in our everyday lives. Andrea Bendewald invites her circle of friends which include innovators, authors, entrepreneurs, healers, and artists, to share their stories and practices for building and nurturing authentic relationships. These discussions, like circles, are an antidote to the loneliness epidemic, providing tangible evidence of our shared humanity, and guidance for cultivating deeper connections. Thank you for listening, sharing, and being a part of our expanding circle. Circle This is executive produced by Andrea Bendewald, and Emily Kratter. Edited, produced and distributed by Tracey Thomas and Good Mess media Photography by Cathrine White Stay connected with our Circle This Team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia @talkwithtrace

Information

  • Creator
    Good Mess Media
  • Years Active
    2024 - 2026
  • Episodes
    76
  • Rating
    Explicit
  • Copyright
    © 2025
  • Show Website
    Circle This

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