Candid Confessions With Chhavi

Chhavi Mittal
  • 5.0 (2)
  • Personal Journals
  • Weekly

Welcome to Candid Confessions, where we pull back the curtain on industries, professions, and practices you thought you knew. Your host Chhavi Mittal, dives into the stories, the struggles, and the successes that usually go unspoken. We’re not just talking about surface-level topics. We're here to bring you raw, real, and honest conversations with people who’ve achieved greatness in their fields and are ready to share the technical know-how and insights you won’t find anywhere else. Thank you for listening!

  1. 2d ago

    LISTEN WHY SUDDEN GYMMING IS NOT RECOMMENDED FOR YOUR JOINTS | Dr. Bhanu Pratap Singh Saluja

    Knee pain after 40? DR. BHANU PRATAP SINGH SALUJA, an orthopaedic knee replacement surgeon explains why knee surgery is still one of India's biggest medical myths - and what actually wears your joints out.In this episode of Candid Confessions With Chhavi, we sit with him for an honest, jargon-free conversation about knee health, joint pain and knee replacement surgery in India and the various robotic options available today to patients.But how to decide which Robot is the one for you?What to realistically expect from the surgery?What to do and what to avoid before and after a knee replacement surgery?These are some of the many things Dr. Bhanu talks about.Listen if you've been quietly managing knee pain, putting off a consultation, or wondering whether it's too late to start taking care of your joints.GUEST: DR. BHANU PRATAP SINGH SALUJAContact: Paceorthopaedicsmohali@gmail.com7500098020; +91 8331-000038IG: https://www.instagram.com/bhanupratapsinghsaluja Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) What to expect from the episode. (03:37) How do you decide which patient needs surgery and which doesn't? (04:36) What kind of patients are not convinced they need surgery even though they're in pain? (07:03) Why has knee replacement become so common, and which age group do you see your patients in? (08:40) Activities like squatting and floor work keep joints maintained longer - is that not true? (11:09) Isn't the gym trainer also helpless when the client demands quick results? (11:46) Do supplements, steroids and peptides that people take cause harm in the long run? (12:34) Is the treatment course the same across all equally qualified surgeons? (15:42) How important is empathy in this profession? (17:54) Many patients fear surgery because of the cost and feel the medical industry has become so corporatized that doctors recommend surgery to meet targets - what are your views on that? (21:53) Honestly, does it happen that surgery isn't actually needed but is still performed? What qualities should a patient look for in a surgeon to decide that this surgeon is right for them? (28:00) Does the city where the surgery is done make a difference to the cost? (31:20) What exactly is robotics, and what are robots in this context? (37:39) Does every patient need to be checked for which robot suits them? (41:28) Can this technology be used for everyone? (42:21) If the robot is doing all the work, then what does the surgeon do? (43:39) If the robot makes a mistake, what happens and whose fault is it? (44:44) Is the technology the same across all cities you work in? (45:16) Can experience also make a surgeon overconfident? (50:43) What advice should patients NOT follow for their joint health? (54:52) Closing thoughts and message.

    LISTEN WHY SUDDEN GYMMING IS NOT RECOMMENDED FOR YOUR JOINTS | Dr. Bhanu Pratap Singh Saluja

  2. Oct 22

    TRUE WAYS TO MANIFEST ALL YOUR DESIRES | Ritu Agarwal | Energy Coach

    TAKE THE FREQUENCY TEST: https://ritu.coach/energy-chhavi https://ritu.coach/podcast-chhavi Why does your life feel stuck even when you're "doing everything"? Energy coach RITU AGARWAL explains what raising your frequency actually means — and why positive thinking alone rarely works. In this episode, the founder of Energy Queen's Hub, has an honest conversation about emotional patterns, self-worth and the invisible stories we carry from childhood into our marriages & careers. What suppressing emotions in the name of positive thinking means, what are the six human needs, what quietly damages relationships, and lot more about how to truly manifest & get what you want, is what we discussed. If you've ever ticked every box on the list and still asked yourself "so why am I not happy?" — this one is for you. Tell us in the comments what hit home the hardest. GUEST: RITU AGARWAL, Founder-Energy Queens Hub Website: https://www.agarwalritu.com/ Energy Queens Hub: https://energyqueenshub.com/ YT: www.youtube.com/@ritubihaniagarwal IG: https://www.instagram.com/ritubihaniagarwal/?hl=en FB -https://www.facebook.com/share/1G2NzpUmJv/ Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) Intro & what to expect from the video (03:03) What is "Frequency?" (05:06) What decides or impacts my frequency? Circumstances & the people around you & how to control it. (07:36) Can one frequency only attract one particular area of life - do you need a different approach for work and for relationships? (09:20) If I raise my frequency but the other person refuses to shift out of their negativity, what can I do to make a relationship work? (11:38) The 6 different needs of every human being - Certainty, variety, significance, love-connection, growth, contribution. (14:34) How do you recognise when a relationship isn't worth working on anymore? A woman's responsibility & dynamics of an extramarital affair. (20:49) Is this the same as positive thinking? (21:37 Importance of expressing your emotions even when someone isn't interested in listening. The constant earthquake we are surviving. The theory of E+R=O. Event+Reaction=Outcome. (26:12) We're so consumed by what others think of us - how do we change these patterns built since childhood? Consistency. (37:20) If someone pushes you into a negative zone, is staying positive always a choice, or is there an exercise to help you stay in that zone? (39:08) Is it actually possible for one person to have it all - great work, plenty of money, good relationships and everyone's love? (40:32) How to identify which pattern needs to change and how? (45:26) Why don't people know what they actually want? (48:11) What's the simplest way for someone to identify what they actually want and break years of conditioning? The true way of manifestation. (53:26) Does visualising intensely set you up for disappointment? (55:05) What if you visualise something, you get it, and then realise it wasn't right for you - how do you know what's the right thing to visualise? (58:35) Is it true that everything good and bad is your own manifestation? (59:53) If someone is in an abusive relationship, should they work on raising their frequency to make it work, or leave and attract a better relationship next time? (1:03:10) Being on the same frequency for two people, in work or marriage. (1:05:09) Rapid fire. (1:06:03) The energy frequency test- Link above. (1:09:27) Closing thoughts.

    TRUE WAYS TO MANIFEST ALL YOUR DESIRES | Ritu Agarwal | Energy Coach

  3. Oct 15

    HOW CAN YOUR BIRTH CHART HELP ATTRACT LAXMI JI | Acharya Lav Bhushan | Astrologer

    Can astrology change your destiny, attract wealth, and help you achieve everything you want in life? Is there really a form of astrology once associated with kings and emperors that can unlock success, power, and prosperity? In this intriguing episode of Candid Confessions With Chhavi, we sit down with Celebrity Astrologer ACHARYA BHUSHAN to explore the fascinating claims surrounding Vedic astrology, destiny, wealth, and success. We discuss his approach to Royal Astrology, which he describes as a unique form of astrology focused on wealth creation and prosperity. He shares his perspective on whether astrology really works, what a birth chart promises vs what it can achieve. WE EXPLORE: - Can astrology really make you rich? - Can astrology help you achieve success, fame, power, and prosperity? - Do astrological remedies work? - What is superstition and evil eye? - Is your future written in the stars, or can you change your destiny? Whether you believe in astrology, follow your horoscope, or approach these subjects with scepticism, this conversation explores some of the biggest questions surrounding Indian astrology and its influence on everyday decisions. Watch till the end and decide for yourself. GUEST: ACHARYA LAV BHUSHAN, Celebrity Astrologer WhatsApp number - 91165 71466 IVR calling number - 7291017005 Website: www.acharyalavbhushan.com Email Id: info@acharyalavbhushan.com Instagram: https://www.instagram.com/acharyalavbhushan/ LinkedIn: https://www.linkedin.com/in/acharyalavbhushan FB: https://www.facebook.com/acharyalavbhushan09/ X: https://x.com/alavbhushan YouTube: https://www.youtube.com/@acharyalavbhushan Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) Intro (03:35) The difference between Karm Kand Jyotish and Royal Astrology. (06:31) Should we believe an astrologer who asks for a hefty amount of money and claims to solve all problems? (09:38) Is it possible to get anything and everything we desire or is it subject to our horoscope? The concept of birth chart being a user manual. (13:57) Is it correct to believe in astrology to the extent that it turns into superstition? (18:35) What does a birth chart being "strong" mean? Is it possible to achieve something only because it was destined? Even though they did not take any action? (22:25) How to achieve anything you want even if it is not present in your birth chart. (23:11) Can a predicted bad event be averted? (24:58) Do remedies work? (28:27) Do we have many births or just one chance to live a human life? (30:48) What is the significance of your name and even which your predominant hand is. (33:12) What is the significance of matching horoscopes before marriage? (37:15) Should a person who is the victim of infidelity try to save the marriage or let them go? How is marriage defined in astrology? (41:03) What is superstition? The popular prevalent superstition about a "lucky colour" or a "lucky colour". (42:46) Vegetarian food vs non-vegetarian food. (46:25) The significance of a black cat crossing your path. (48:37) How important is your personal energy and the 1% people on the globe who carry that energy without using astrology. (54:37) How to identify when to use Astrology, Vaastu or Numerology. What is the significance of the alphabet that is chosen as per birth chart. (1:06:11) What is Tantra and Black Magic. (1:10:24) What is evil eye (Nazar) and what is the story behind it. How to remove nazar. (1:20:21) A quick fix to get rich. (1:24:06) Closing thoughts.

    HOW CAN YOUR BIRTH CHART HELP ATTRACT LAXMI JI | Acharya Lav Bhushan | Astrologer

  4. Sep 24

    "Guddi Tu Kar Legi" - THE MESSAGE SHE WASN'T SUPPOSED TO HEAR | Prasiddhi Khare Mishra | Medium

    Grief doesn't end — and maybe it was never meant to. Clairvoyant and medium, PRASIDDHI KHARE MISHRA joins Chhavi Mittal to talk about coping with grief, losing a parent, and why she believes we never truly "get over" the people we love. In this episode of Candid Confessions With Chhavi, we talk about: • The guilt-ridden questions people carry: "Was it because of me?" • Soul groups and soulmates • Why she refuses to sell mediumship sessions or promise to "connect" you with anyone • Dream visitations, automatic writing, cartomancy, pendulums — and why she doesn't recommend psychic boards to untrained people • How to spot people who exploit grieving families If you've lost a parent, a partner, a child, a friend, and felt like the world expected you to move on faster than your heart could, this conversation is for you. If this episode reached you, please like, share and follow. It genuinely helps more people find these conversations. GUEST: PRASIDDHI KHARE MISHRA, Clairvoyant and Medium, Cartomancy Coach Contact Number: +91-9989773953 Email Id-prasiddhipredicts@gmail.com Website -https://prasiddhipredicts.com/ https://linktr.ee/prasiddhi.mishra Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) Intro (03:42) How do people deal with grief in your experience? (05:23) Why you shouldn't try to get over the pain. (07:30) What are soul mates & soul groups? How do I recognise them? (10:59) How does one channelize grief into your own growth? (13:57) Is it possible to communicate with departed souls? What does the soul actually want? Does it want to pass to another realm, stay in this one, or be communicated with? (20:10) When somebody passes, are they always around? The reason you don't sell mediumship sessions. (21:02) Is there a specific time frame in which a soul passes over to the next dimension? What is the soul's perspective when someone wants to reach out to them? Do they want to communicate? (28:56) Many people say we shouldn't try to communicate with the departed — what if they're trying to communicate with us? (29:40) How can we tell whether someone claiming to connect us with a person we've lost is genuine? (32:09) What are the different kinds of mediumship that are prevalent today? (33:03) What is automatic writing? (35:05) Can you get possessed by a soul while connecting? (36:24) What are the other ways of connecting — like the pendulum? (40:34) Were you born with this psychic ability, or was there a turning point, or is it something you learned? (43:33) How do you know something is a message and not just your intuition? (51:46) Once you realized this was something real and more than intuition, did you practice it and learn it further? (55:16) Is there a question you refuse to answer? (57:34) How can anyone learn cartomancy?(1:02:45) Closing thoughts.

    "Guddi Tu Kar Legi" - THE MESSAGE SHE WASN'T SUPPOSED TO HEAR | Prasiddhi Khare Mishra | Medium

  5. Sep 17

    YOUR BONES START DECLINING AT 30 - THEN MENOPAUSE HITS | Dr. Nirad Vengsarkar | Candid Confessions

    Bone health after 30 is something almost nobody warned us about — and for women, menopause brings a second decline. In this episode of Candid Confessions With Chhavi, Orthopaedic, Joint Replacement & Spine surgeon DR. NIRAD VENGSARKAR, joins us for an honest conversation about bones, knees, back and what really happens as we age. Why bone mass builds only until about 30, why knee replacement is far more common in women than men, and why muscle mass — not just calcium — may be the thing we're all underestimating. We also address: • Muscle mass, strength training and weight-bearing exercise • Posture, slip discs and the everyday habits that quietly add up • Calcium vs Vitamin D • Knee replacement: why pain and quality of life matter more than an X-ray • Robotic vs conventional knee surgery — cost, recovery, physiotherapy, and his frank take on the marketing around it • When a second opinion is worth taking, and what recovery honestly feels like. If you've been putting your knees, back and bone health at the bottom of your list while looking after everyone else, this one is for you. If this was useful, share it with a friend who needs to hear it. GUEST: DR. NIRAD VENGSARKAR, Orthopaedic, Joint Replacement & Robotic Surgeon Contact: niradcare@gmail.comInstagram - https://www.instagram.com/dr.niradvengsarkar YT: https://www.youtube.com/@dr.nirad.vengsarkar Website: https://drniradvengsarkar.com/ Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein CHAPTERS: (3:12) Medical science has advanced all the way to robotic surgeries, so why does the need for knee and hip replacements keep rising? Decline of bone health starting at 30 & menopause. (04:31) When someone comes to you at 60 with a problem, what are you thinking about the next 25 years? (04:58) What did the person who comes to you at 60 do in their 20s that led them here? Increase in exercising but decline in bone health. (07:02) Tell me more about muscle mass and how it develops. (08:37) Why do so few doctors actually know about exercise? (09:29) How important is losing weight compared to going in for surgery? (11:57) What should we be doing in our twenties — or even earlier — in terms of activity and diet for bone health? (12:51) Why shouldn't younger people start strength training? (16:12) Can you look at a young person's walk and posture and predict what problems they'll have in 20 years? (18:24) Many people are terrified of surgery and would rather live in pain — are conventional surgeries really that scary? (21:13) If your mobility is around 50% before surgery, will it become 100% after? (22:17) What's the difference between conventional knee and hip replacement and robotic surgery? (24:54) What are the risks involved in a robotic surgery? (25:46) Besides knees and hips, what other kinds of robotic surgeries can be done? (26:17) What about slip disc — can that be done robotically? (27:16) Who is the perfect candidate for a robotic surgery? (28:33) Tell me something about robotic surgeries that an orthopedic surgeon wouldn't normally reveal. (30:00) Truth about calcium for bone health. (32:13) When a surgeon says you need surgery, how much truth is there in that — can it sometimes be avoided, and should it be? (35:04) Is there a way to slow degeneration with age, or is a certain amount of wear inevitable at 40 and 60? (36:12) Given that remodeling, could you have an entirely different skeleton after 10 years? (36:48) How is it possible that people transform their bodies and lift weights after 50 and their back pain disappears? (37:50) How harmful is anabolic steroid use for weight lifting, especially for bone health? How safe are weight loss drugs? (40:12) Audience question: I was diagnosed with ankylosing spondylitis at 25 and it's worsening — what should I be doing? (43:43) Closing thoughts.

    YOUR BONES START DECLINING AT 30 - THEN MENOPAUSE HITS | Dr. Nirad Vengsarkar | Candid Confessions

  6. Sep 3

    The Neurology of Sleep, Stress & Lifestyle | Dr. Deepak Aiwale | Candid Confessions

    What does a neurologist actually treat? And how much can we do to protect our brain and nervous system before disease even begins? In this episode, we speak to DR. DEEPAK AIWALE, a leading Neurologist and the Founder and Chairman of Solaris Hospital, to take a deeper look at modern neurology — far beyond just headaches and strokes. We discuss how neurologists diagnose and treat conditions affecting the brain, spinal cord and nerves, including stroke, recurrent strokes and autoimmune neurological disorders, and why rehabilitation is such an important part of neurological care. We also talk about something that often gets overlooked: prevention. How do sleep, screen time, lifestyle and daily habits affect brain health? Why should children be taught about healthy sleep and brain-friendly habits early in life? And what is the role of primordial and primary care in preventing neurological disease before it becomes a serious problem? If you’ve ever wondered when to see a neurologist, this conversation is for you. #Neurology #BrainHealth #StrokePrevention Share it with someone who may need this. GUEST: DR. DEEPAK AIWALE, Neurologist, Chairman Solaris Hospital IG- https://www.instagram.com/solaris.hospital/ FB- https://www.facebook.com/solaris.hospital/about/ YT - https://www.youtube.com/@solaris.hospital LinkedIn- https://share.google/i5gLFN6zN1fD6DuDX LinkedIn (Dr. Deepak Aiwale) - https://www.linkedin.com/in/dr-deepak-aiwale-4796b4321/ FB: https://www.facebook.com/share/1K6FSzjiiQ/ Website - https://solarishospitals.com/ Contact Us: 8655696500/02240044001 Address: Solaris Superspeciality Hospital, Service Road, Ghodbunder Rd, next to AP Shah Institute of Technology, Kasarvadavali, Thane West, Maharashtra 400615 Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) What to expect from the episode. (02:22) What is the difference between a Neurologist and a Psychiatrist? (06:07) What are the symptoms that we should look out for to visit a Neurologist? What is BEFAST. (08:02) What kind of neurological disorders are prevalent today? (10:32) What does awareness mean with respect to brain health? (14:01) At what age should Primordial care should be started. (15:24) What is the effect of screen time on the brain? (20:16) Can we cover sleep debt over the weekend? (22:27) Three most important things for your health. (23:54) Importance of sleep and circadian rhythm. (24:56) Is our behaviour to situations related to our brain or only mental health? (27:52) Can we see different brain scans in people who react differently in the same situations? (31:51) Do neurological disorders depend on your own childhood, life etc or are they also genetic? Can they be controlled in advance to prevent occurrence? (33:42) Are neurological conditions curable or just treatable or manageable? (36:07) If you get a stroke, is there a chance that you will be absolutely normal to never fear a recurrence? (37:23) Are physical nerve related symptoms originating from the brain or the other way around? (40:31) Why women are more prone and why are auto-immune diseases more on the rise? (42:57) How do we know what kind of headache needs a neurologist’s attention? (45:34) Is neurological treatment too expensive? (50:33) Three tips to be included for good brain health. (52:18) Viewer question: Eyelid ticks in the child. What does it mean? (54:17) Closing thoughts and message.

    The Neurology of Sleep, Stress & Lifestyle | Dr. Deepak Aiwale | Candid Confessions

  7. Aug 27

    YOUR JOINTS ARE TRYING TO TELL YOU SOMETHING | Dr. Chintan Hegde | Candid ConfessionsDr. Chintan Hegde | Candid Confessions

    In this episode of Candid Confessions With Chhavi, we take a closer look at arthritis, bone health, joint pain and the changing health of our bones as we age. DR. CHINTAN HEGDE, an Orthopaedic Surgeon, explains why arthritis is not simply an “old age” problem, what causes joint pain and stiffness, how bone and joint health are connected, and what you can do to protect your mobility and quality of life. The conversation covers arthritis symptoms, arthritis treatment options, joint replacement, Robotic Knee and Hip Replacement, osteoporosis, bone strength, calcium, vitamin D, exercise, muscle strength and the importance of seeking the right treatment instead of living with chronic joint pain. Whether you're dealing with knee pain, back pain, arthritis, weak bones or simply want to maintain strong bones and healthy joints as you get older, this episode offers practical insights into orthopaedic health and long-term bone and joint care. Watch the full conversation to understand your bones and joints better - and know when it's time to consult an orthopaedic specialist. GUEST: DR. CHINTAN HEGDE, Orthopaedic Surgeon Specialising in Robotic Joint Replacement REACH DR. CHINTAN: Website: https://drchintanhegde.com/ Instagram: www.instagram.com/dr.chintanhegde Facebook: www.facebook.com/hegdeorthopedics2YouTube:  @drchintanhegde8487  CONTACT: +91 98199 97252 Address: Goraswadi Rd, beside Jaya Niwas, Malad, opp. Nirman Hitech Diagnostics, Malad, Kandivali West, Mumbai, Maharashtra 400064 If this episode resonates with you, don't forget to like, comment, and follow. Share it with someone who may need this. Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) What to expect from the episode.(02:32) What are the habits that impact bone health in the long run? What should children do? (04:35) Why is Vitamin D important? (04:53) How do we know that we need a calcium supplement? What is the significance of calcium levels in the blood. (06:49) What kind of exercises should be done for adults? The importance of shoes and good surfaces for running/walking. Pros and cons of running as an activity. (11:14) Importance of muscle and bone health. (12:45) What is Arthritis. (14:12) Does Arthritis affect all joints together or varies? (15:20) Can we avoid age related arthritis? (16:26) How important is Protein and why the sudden popularity? (18:22) Surgery and other options for Arthritis treatment. (20:57) Can PRP be used for injuries? (23:43) What is better - conventional or robotic surgeries? (26:11) How do athletes recover faster even though they have more frequent injuries. (28:05) Surgeries and treatment options sound expensive, how do the lower income group afford it? (32:09) How is it to run on the road or beach for knee health? (34:33) Why do kids not get injured at a fall but 40+ adults do, why. (36:19) What kind of advancements do you see in the next 10 years. (38:18) What are the risks involved in robotics? (40:35) Can a cartilage or bone be regrown in future? (41:34) Viewer question: Snapped MCL and Meniscus tears and treatment options. (46:17) When the scans say a different story compared to your physical pain. (48:08) Closing thoughts and message.

    YOUR JOINTS ARE TRYING TO TELL YOU SOMETHING | Dr. Chintan Hegde | Candid ConfessionsDr. Chintan Hegde | Candid Confessions

  8. Aug 20

    HOW TO TAKE YOUR BRAND TO THE NEXT LEVEL | Sanjeev Gupta | Candid Confessions

    Billboards have dominated advertising for decades. Digital marketing has transformed how brands reach audiences. So, in today's world, which delivers better results—and does traditional outdoor advertising still have a place? In this episode of Candid Confessions With Chhavi, I sit down with advertising industry veteran and MD-Global Advertisers, SANJEEV GUPTA to unpack the changing landscape of advertising. From iconic billboards and outdoor media to social media marketing, AI-driven campaigns, influencer marketing, and digital ads, we explore how brands can build visibility in an increasingly cluttered world. Whether you're an entrepreneur, marketer, business owner, content creator, startup founder, or simply curious about how advertising influences our daily decisions, this conversation offers practical insights into what truly drives brand recall and consumer engagement. GUEST: SANJEEV GUPTA, MD-Global Advertisers 📞: 9820082849 📧: sanjeev@globaladvertisers.in / info@globaladvertisers.in FOLLOW GLOBAL ADVERTISERS: FB: https://bit.ly/4wyMgPE IG: https://bit.ly/4f1pIzQ LI: https://bit.ly/4vl4T8C YT:  www.youtone.com/@GLOBALADVERTISERS  If this episode resonates with you, don't forget to like, comment, and follow. Share it with someone who may need this. Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) What to expect from the episode (02:17) Why should a brand do their marketing? The history of how Global Advertising began by marketing MM Mithaiwala. (05:34) Significance of learning from mistakes. (06:35) How does the billboard industry still do so well considering we are in the smartphone era? (08:25) What is the difference between the visibility you get in Digital and Outdoor advertising? (09:39) The impact that visibility on a Billboard brings to a brand and the significance of the right location. (11:28) How the footfall changes on a day to day basis and the relevant of festivals and special occasions. (13:22) How expensive is a hoarding? (14:44) How much should you invest in a hoarding as a small brand. (19:06) The shortcomings of Digital Advertising. (21:25) Static vs Digital Hoardings. Best approach towards designing the creatives (22:54) Top 3 things to keep in mind while creating a Digital Hoarding. (23:40) What do you get to know about the consumer behaviour. The first thing a consumer notices on a hoarding. (27:43) What is the biggest mistake brands make when going on a billboard. (31:35) What is the ROI one should expect from a hoarding. (34:27) Association with Radhe Ma. (36:06) Closing thoughts.

    HOW TO TAKE YOUR BRAND TO THE NEXT LEVEL | Sanjeev Gupta | Candid Confessions
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Welcome to Candid Confessions, where we pull back the curtain on industries, professions, and practices you thought you knew. Your host Chhavi Mittal, dives into the stories, the struggles, and the successes that usually go unspoken. We’re not just talking about surface-level topics. We're here to bring you raw, real, and honest conversations with people who’ve achieved greatness in their fields and are ready to share the technical know-how and insights you won’t find anywhere else. Thank you for listening!

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