The Vegan Compass Podcast

The Vegan Compass Podcast
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Your co-hosts, Ric Allport and Mackenzie Cross, are long-term vegans with a deep passion to propel forward the vegan movement. The Vegan Compass is your go-to podcast for hope, action and positivity in a world full of bad news. We speak with a variety of vegans and animal rights advocates who share their unique experience and the skills they implement to create a kinder world for animals.

  1. 2d ago

    Ep 55 - Advocating for Stigmatised Species | Monika Ryniewicz | Ex-research Rats and Urban Pigeons

    In this episode, we sit down with vegan activist and animal rescuer Monika Ryniewicz, who has dedicated her time to advocating for two of the most stigmatised and misunderstood species on the planet: rats and pigeons. Mon takes us inside her journey as a proud adopter of three ex-research rats from the Liberty Foundation. She shares what it was like to help her rats heal and experience simple joys for the very first time. Mon also busts the biggest myths surrounding rats, showing us why these intelligent, clean and affectionate creatures make extraordinary companion animals. We then shift our focus to the city streets, exploring Mon’s hands-on work with urban pigeon rescue and the widespread issue of string-foot (a painful condition caused by discarded human thread, hair and plastic getting tightly wrapped around their toes and feet). Mon walks us through how she safely catches and disentangles pigeons, offering actionable ways for everyday city dwellers to help protect urban wildlife. Whether you're curious about adopting ex-research rats, or want to learn how to help your local urban wildlife, this episode is a powerful look at how we can rewrite the narrative for two of the most stigmatised species. Connect with Mon: Follow Mon on Instagram: @freefromcruelty  Visit the Liberty Foundation Adoption Centre: 6 Rose Street, Wyong NSW (open to the public from Tuesday-Saturday, 10am-4pm each day). Click here to volunteer, Adopt or Donate. Sydney Pigeon Rescue: Follow on Facebook and Instagram ____ LINKS  Vegan businesses and organisations can advertise on the podcast ⁠⁠Apply to be our guest and share your story Support the show and wear your values with our apparel, mugs and heavy-duty market totes Follow us on socials: ⁠Instagram⁠⁠ Facebook⁠

    Ep 55 - Advocating for Stigmatised Species | Monika Ryniewicz | Ex-research Rats and Urban Pigeons

  2. Aug 3

    Ep 54 - Australia’s First Vegan Pub | Bhavani Baumann | The Chippo Hotel, Sydney

    In this episode, we sit down with Bhavani Baumann, the trailblazer who is veganising Australia's deeply entrenched pub culture with her 100% vegan pub, The Chippo Hotel. Located in Sydney’s inner suburbs, The Chippo is a historic venue that Bhavani has completely transformed into a vegan pub and bistro. From parmis, burgers and loaded fries to local craft beers and cruelty-free cocktails using aquafaba, The Chippo has fast become a neighbourhood favourite. Bhavani takes us through the daily realities of running an independent small business in the current economic landscape, and the secrets to winning over skeptical non-vegans. As a female publican, she shares what is top of mind when creating a safe and inviting pub atmosphere. Finally, we explore who Bhavani is outside of work – delving into her life as an independent singer-songwriter and how she finds balance amidst the demands of business ownership. Connect with Bhavani & The Chippo: Website: thechippohotel.com.au Visit the Pub: 87-91 Abercrombie St, Chippendale NSW 2008 Instagram: @thechippohotel ____ LINKS  Vegan businesses and organisations can advertise on the podcastApply to be our guest and share your storySupport the show and wear your values with our apparel, mugs and heavy-duty market totes Follow us on socials: ⁠Instagram⁠⁠: @thevegancompass_podcast Facebook⁠: The Vegan Compass Podcast

    Ep 54 - Australia’s First Vegan Pub | Bhavani Baumann | The Chippo Hotel, Sydney

  3. Jul 20

    Ep 53 - Veganism and Fashion Consumption | Dr Rachel Lamarche | Senior Lecturer in Fashion Marketing

    In this episode, we sit down with Dr. Rachel Lamarche, Senior Lecturer in Fashion Marketing at Torrens University, Australia. Fresh off the stage from speaking at the Vogue Codes Summit, Rachel joins us to discuss the intersection between fashion, veganism and consumption. Rachel’s PhD research examined the complex consumer psychology of veganism and fashion consumption, exploring how new vegans tackle the moral dilemma of their pre-existing animal-derived garments and navigate future retail choices. Rachel also shares insights from her academic papers and challenges us to strip away the human-centred, resource-based language that turns animals into mere textile supplies, offering a new definition of vegan fashion that centres the animals themselves. As the founder of the innovative and award winning micro-brand Les Plantes, Rachel is undertaking research in practice to examine how luxury fashion can be entirely animal-free, petroleum-free, and meticulously designed for end-of-life compostability.  Learn more & connect with Rachel: Linked InAcademic ProfileLes PlantesInstagram____ LINKS  Support Mackenzie in running the City2Surf, fundraising for Greyhound Rescue.Sponsor the podcast⁠⁠Be our guest⁠⁠Podcast merch Follow us on socials: ⁠Instagram⁠⁠Facebook⁠

    Ep 53 - Veganism and Fashion Consumption | Dr Rachel Lamarche | Senior Lecturer in Fashion Marketing

  4. Jul 6

    Ep 52 - Escape Vystopia and Become a Thriving Vegan | Anita Marriott | Vegan Mindset Coach

    In this episode, we sit down with Anita Marriott, a former veterinarian and sustainability professional who has transitioned into a qualified, trauma-informed life and mindset coach for vegans.  Anita’s unique path has given her a deep understanding of the interconnectedness between human, animal, and environmental well-being, but it also led her through some of the darkest corners of activist burnout and Vystopia—the intense existential anguish of living in a non-vegan world. Anita shares her raw, personal story of leaving the veterinary industry due to burnout, only to face intense social isolation and grief after aligning her lifestyle with her ethics. Recognising a critical lack of professional mental health support for vegans, Anita utilised life coaching methodologies to pull herself out of despair and recreate her life from the ground up. Today, she dedicates her practice to helping other vegans move out of survival mode. We explore practical strategies to process systemic grief, protect your peace through boundaries, and transform your mindset to become an "irresistible invitation" for others to follow. Learn more & connect with Anita: WebsiteFacebook profileUnstoppable Vegans Facebook groupInstagram____ LINKS  Sponsor the podcast⁠⁠Be our guestPodcast merch Please subscribe to support the show. Follow us on socials: ⁠Instagram⁠⁠Facebook⁠

    Ep 52 - Escape Vystopia and Become a Thriving Vegan | Anita Marriott | Vegan Mindset Coach

  5. Jun 22

    Ep 51 - Sanctuary Stays & Co-habitation Experiences | Clint Seares | Lucky Stars Animal Sanctuary

    In 2016, Kerrie Carroll founded Lucky Stars Sanctuary with a conviction that injured, neglected or abandoned animals deserve a safe haven to flourish. In 2019, Clint Seares joined the sanctuary as Kerrie’s devoted partner in both life and mission. Tragically, Kerrie passed away in 2023, leaving Clint and his daughter Anna as custodians of the 100+ sanctuary residents, now located in Wooton, NSW. In this deeply moving episode, Clint sits down with us to share how they found the strength to carry the torch of Kerrie’s legacy. Clint discusses the day-to-day life-saving work at Lucky Stars Sanctuary, including a recent incident where 19 cats and kittens were dumped in the cold and rain at the front gates. Every single one of them is now safe, vet assessed and many are ready for their forever homes. We also dive into their forward-thinking vision of co-habitation experiences, featuring pristine on-site campsites and a gorgeous new Tiny House retreat. These overnight stays offer the ultimate sanctuary sleepover, allowing guests to connect with rescue farmed animals at twice-daily feedings.  Learn more and support Lucky Stars: Donate or volunteerCat Adoption Day (June 28, Wooton NSW)Book a camp siteTiny House stay____ LINKS  Please subscribe to support the show. Sponsor the podcast⁠⁠Be our guest⁠⁠Podcast merchFollow us on socials: ⁠Instagram⁠⁠Facebook⁠

    Ep 51 - Sanctuary Stays & Co-habitation Experiences | Clint Seares | Lucky Stars Animal Sanctuary

  6. Jun 8

    Ep 50 - WA’s Fight to End Greyhound Racing | Jemma Fittock | Free The Hounds

    In this episode, we sit down with Jemma Fittock, the Vice President of Free The Hounds and producer of the ‘Talking Couch Potatoes’ podcast.  Jemma works full-time as a Registered Nurse, but her after-hours dedication is focused entirely on ending the greyhound racing industry in Western Australia. Jemma joins us to pull back the curtain on the harsh realities of the racing industry. We dive into the core industry problems, failed welfare reforms and the powerful national and international alliances driving the movement forward. With Tasmania’s historic phase-out legislation progressing and Western Australia’s recent Parliamentary Inquiry hearings wrapping up, the momentum to dismantle this industry is reaching a tipping point.  Join us to learn how our community can step up and trigger a domino effect to ban greyhound racing nationwide. Learn more & support Free the Hounds: FTH WebsiteTalking Couch Potatoes Podcast InstagramFacebookCoalition for the Protection of Greyhounds resources: The Blood Money MapWrite to your MPLethal Tracks 2025 (state by state report)____ LINKS  Sponsor the podcastBe our guest Podcast merchPlease subscribe to support the show. Follow us on socials: ⁠Instagram⁠⁠Facebook⁠

    Ep 50 - WA’s Fight to End Greyhound Racing | Jemma Fittock | Free The Hounds

  7. May 25

    Ep 49 - A Tribute to Christine Townend: The Mother of the Animal Liberation Movement in Australia | Lynda Stoner & Glenys Oogjes

    In this special tribute episode, we honour the late Christine Townend, a pioneer who laid the foundation for the animal rights movement in Australia. We are joined by two icons of the movement and friends of Christine, Lynda Stoner and Glenys Oogjes, to share her life and monumental work. Christine was a force of nature who shaped the movement from its infancy in the mid-1970s. From founding Animal Liberation and co-founding Animals Australia (at the time it was called the Australian Federation of Animal Societies), to her profound work on the ground in India. As a true visionary, Christine paved the way so that others could follow. We discuss her strategic brilliance, her creative spirit as an artist and poet, and her unwavering courage.  Christine’s life centred on animal justice and her story is essential listening for the future generation of animal advocates. Working for Animals (Christine and Jeremy’s animal rescue in Darjeeling, India)Christine with her Animal Justice Award for Lifetime Achievement____ LINKS  Sponsor the podcastBe our guestPodcast merchPlease subscribe to support the show. Follow us on socials: ⁠Instagram⁠⁠Facebook⁠

    Ep 49 - A Tribute to Christine Townend: The Mother of the Animal Liberation Movement in Australia | Lynda Stoner & Glenys Oogjes

  8. May 11

    Ep 48 - The Art of Online Activism | Jakob Guy | Humane Vision

    In this episode, we’re joined by Brisbane-based content creator Jakob Guy, better known online as Humane Vision. With a combined audience of over 300,000 and content that reaches millions of people every month, Jakob has redefined what it means to be an animal advocate in the digital age. Jakob shares his unique approach to advocacy, which blends education, humour, and direct storytelling to make the reality of animal exploitation impossible to ignore. We go behind the scenes of his creative process and discuss how he developed his technical skills, where he finds inspiration for his original content, and his approach to navigating the ever-changing social media landscape. Beyond the metrics, we have a candid conversation about the mental weight of constant digital presence and navigating online abuse. Jakob also imparts his wisdom for any new activists wanting to leverage social media.   If you’ve ever wanted to use social media to spread the vegan message, or are just curious about all the work that goes into Jakob’s content, then this episode is for you! Connect with Jakob: Instagram TikTok YouTube Clothing shop ____ LINKS  Sponsor the podcast⁠⁠Be our guestPodcast merch Please subscribe to support the show. Follow us on socials: ⁠Instagram⁠⁠Facebook⁠

    Ep 48 - The Art of Online Activism | Jakob Guy | Humane Vision
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About

Your co-hosts, Ric Allport and Mackenzie Cross, are long-term vegans with a deep passion to propel forward the vegan movement. The Vegan Compass is your go-to podcast for hope, action and positivity in a world full of bad news. We speak with a variety of vegans and animal rights advocates who share their unique experience and the skills they implement to create a kinder world for animals.

Information

  • Creator
    The Vegan Compass Podcast
  • Years Active
    2024 - 2026
  • Episodes
    55
  • Rating
    Explicit
  • Copyright
    © The Vegan Compass Podcast
  • Show Website
    The Vegan Compass Podcast

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