So Much To Say: A Legal Podcast For People

Megan Senese & Jennifer Ramsey

Welcome to So Much To Say: A Legal Podcast For People. Where we explore behind-the-scenes of work, law, life, and everything in between. We're your hosts, business development and legal marketing coaches, Jennifer Ramsey and Megan Senese, and we're here to showcase the human side of the legal world, from marketing and consulting to the very real struggles of balancing work with being human. This isn’t your typical, dry legal show. We're bringing you real stories, candid conversations, and smart insights that remind you that outside of being a lawyer or legal marketer - what makes you human? So whether you’re navigating billable hours or breaking glass ceilings in a woman-owned legal practice, this legal podcast is for you. Stay human. Stay inspired. Namaste (or whatever keeps you human). 

  1. Want to Know How to Help Minneapolis? On the Ground with Civil Defense Attorney, Cari Brunkow

    15H AGO

    Want to Know How to Help Minneapolis? On the Ground with Civil Defense Attorney, Cari Brunkow

    **Note: Before you listen** This episode contains discussions of disturbing events that have taken place in Minnesota. Please take care while listening. “Shouldn't we as a society really be taking a step back and dissecting this hate, and realize that it is shameful and embarrassing?...Right now, you guys might be interviewing me about what's happening in Minneapolis. I hope nobody is ever interviewing you about what is happening in your neighborhoods.” - Cari Brunkow What happens when the national headlines are in your neighborhood? In this powerful and deeply human conversation, Megan Senese and Jennifer Ramsey sit down with Cari Brunkow, founder and counsel of Lotus Legal, a Minneapolis-based criminal defense and civil rights attorney who is living, and lawyering, in the middle of escalating ICE activity and community unrest. Cari shares what it feels like to launch a human-centered law practice, and watch violence unfold in her own city just days later. She speaks candidly about fear, grief, anger, and hope, and about what it means to show up as a lawyer, a mother, and a community member when the fight feels personal. This is not a neat conversation. There are no easy answers. But there is honesty, proximity, and a reminder that we are not alone and we can all do something. You’ll hear about: Why Cari named her firm Lotus Legal, and what the lotus symbolizes in criminal defense and civil rights workWhat she’s seeing firsthand in Minneapolis, and how it differs from national narrativesThe emotional toll of witnessing violence in your own communityWhat it means to “get proximate” even if you don’t live in MinnesotaPractical ways to support affected communitiesWhy speaking up makes all of us saferAbout Cari Brunkow: Cari Brunkow is the founder and counsel of Lotus Legal, a Minneapolis-based criminal defense and civil rights firm. With more than a decade of experience representing individuals in law enforcement brutality cases and protecting constitutional rights, Cari launched her solo practice in 2025 to align her legal work fully with her values. She is a mother, a community advocate, and a fierce believer in proximity, truth, and collective courage. Ways You Can Get Involved: Support local journalism (e.g., Minnesota Public Radio)Buy gift cards or directly support small businesses in affected communities - Learn more about Mercado CentralCall your congressional representatives regarding ICE and DHS fundingCheck out the National Lawyers GuildCheck out the National Immigration Law CenterStay Connected: Love So Much To Say? Let us know! Drop a review, give us 5 stars in your favorite podcast app, and tell us what made you laugh, think, or just go “yep, that’s me.” Every review helps us reach more awesome humans who want to make legal…well, human. Want to go deeper? Curious about 1:1 coaching with Megan or Jen? Or want the inside scoop on stage? Hit us up below, we’d love to chat! Learn more about stageConnect with Megan Senese Connect with Jennifer Ramsey

    44 min
  2. Knowing the Risks and Jumping Anyway: Why You Can't Be Prepared for Everything (Minis with Megan)

    FEB 12

    Knowing the Risks and Jumping Anyway: Why You Can't Be Prepared for Everything (Minis with Megan)

    Even when a risk feels calculated, it’s still a risk.  In this mini episode, Megan Senese shares a memorable story about skydiving on her 18th birthday, and how it became a lasting lesson about control, fear, and the moments in life when all you can do is jump. Who this episode is for: Anyone standing on the edge of a big decisionPeople trying to calculate every outcome before moving forwardLawyers, professionals, and creatives facing uncertaintyAnyone who needs permission to act without guaranteesEpisode takeaways: Why even “well-planned” risks can spiral out of controlHow trying to manage every variable can give a false sense of safetyWhat happens when circumstances force you to move forward anywayWhy action, not certainty, is often the turning pointA reminder that courage doesn’t always mean feeling calmA different way to think about taking risks: You can set all the criteria, and still lose controlRisk doesn’t disappear just because you planned for itFear doesn’t mean you’re doing the wrong thingSometimes there is no perfect moment or exit strategyStay Connected: If you want a partner to share ideas with or to walk you through a big decision, we’re always here for you.  Learn more about stageConnect with Megan Senese Connect with Jennifer RamseyLove So Much To Say? Let us know! Drop a review, give us 5 stars in your favorite podcast app, and tell us what made you laugh, think, or just go “yep, that’s me.” Every review helps us reach more awesome humans who want to make legal…well, human.

    6 min
  3. Masking Made Me Successful and Also Burned Me Out (with Sarah Ennor, Founder of Growth Counsel, ADHD Pathfinder)

    FEB 5

    Masking Made Me Successful and Also Burned Me Out (with Sarah Ennor, Founder of Growth Counsel, ADHD Pathfinder)

    “I realized the reason I was so passionate about authenticity was because I hadn't had the opportunity to be that way myself in these corporate roles.” - Sarah Ennor What does it take to be a different kind of leader in legal? Sarah Ennor, Founder of Growth Counsel, is a former firm lawyer, and in-house counsel and compliance for big-bank asset managers, she felt the pressure to “fit in.” After receiving an ADHD diagnosis as an adult, she is on a mission to bring simple inclusion strategies to life through relatable stories. Culture, morale, and financial results improve when we marry revenue to respect, coach with curiosity, and begin to banish bias. Sarah joins Megan Senese and Jennifer Ramsey to talk about what happens when you stop chasing credibility through control, and start building it through presence, curiosity, and trust. You’ll hear about: What Sarah wishes more legal leaders understood about team dynamicsThe invisible weight of credibility, and how she learned to set it downWhy coaching helped her rewire how she showed up in the roomHer take on legal ops, burnout, and building trust in high-pressure rolesWhat makes a workplace feel safe (hint: it’s not perfection)About Sarah Ennor: Sarah Ennor is on a mission to make ADHD human. She works with law firms and organizations to make ADHD human and profitable through workshops and presentations to support their talent. Learn More: Explore Sarah’s work at Growth CounselThis episode #32 of So Much To Say: A Legal Podcast For People is accredited for 35 minutes of EDI Professionalism hours for lawyers in Ontario! Stay Connected: Love So Much To Say? Let us know! Drop a review, give us 5 stars in your favorite podcast app, and tell us what made you laugh, think, or just go “yep, that’s me.” Every review helps us reach more awesome humans who want to make legal…well, human.  Want to go deeper? Curious about 1:1 coaching with Megan or Jen? Or want the inside scoop on stage? Hit us up below, we’d love to chat! Learn more about stageConnect with Megan Senese Connect with Jennifer Ramsey

    37 min
  4. Overwhelmed? Here’s Small Things You Can Do (Minis with Megan)

    JAN 29

    Overwhelmed? Here’s Small Things You Can Do (Minis with Megan)

    When the news is overwhelming, and the world feels like it’s on fire, it’s easy to feel powerless.  In this mini episode, Megan Senese shares a deeply human check-in about why relationships matter, how small actions can help us regain a sense of agency, and why resilience, not “self-care”, is what we need most right now. Who this episode is for: Anyone feeling overwhelmed Lawyers and professionals struggling to show up “as usual” when things aren’t normalPeople craving connection, grounding, and reassurance that they’re not aloneEpisode takeaways How stage defines relationships as people, not transactions, optics, or metricsHow talking it out with someone you trust can shift how you show up at work and in lifeWhy one small action can interrupt feelings of helplessnessHow resilience looks different for everyone, and doesn’t require perfectionA reminder that you don’t have to measure your response against anyone else’sWhat you can do right now: Start with one small action: Movement helps break the feeling of being stuckPractice resilience, not perfection: Rest, pause, and refill your cup when neededProtect your nervous system: Set boundaries around news, screens, and noiseLean into community: Connection is a form of care and resistanceEngage in ways that feel aligned: Donating, volunteering, pro bono work, or reaching outLearn More: Donate if you are able: Support MinnesotaEmail Your RepresentativesCall Your RepresentativesVolunteer, do pro bono work:ABA Pro Bono OpportunitiesNY State Bar Pro Bono OpportunitiesCalifornia State Bar Pro Bono OpportunitiesStay Connected: If you’re feeling overwhelmed, know this: you’re not alone. If you need an ear, a place to land, or someone to remind you that small things matter, we’re here. Always. Learn more about stageConnect with Megan Senese Connect with Jennifer RamseyLove So Much To Say? Let us know! Drop a review, give us 5 stars in your favorite podcast app, and tell us what made you laugh, think, or just go “yep, that’s me.” Every review helps us reach more awesome humans who want to make legal…well, human.

    6 min
  5. You Just Made Law Firm Partner, Now What? (Minis with Megan)

    JAN 22

    You Just Made Law Firm Partner, Now What? (Minis with Megan)

    You made law firm partner, congratulations! But once the title settles in, many new partners ask the same question: now what? In this mini episode, Megan Senese walks through practical, people-first steps to help new law firm partners transition from employee to owner and start building real autonomy inside their firm. Who this episode is for: Newly promoted law firm partnersSenior associates preparing for partnershipLawyers navigating the shift from biller to business builderEpisode takeaways: Why becoming a partner doesn’t magically change your day-to-day, and what shouldHow gratitude and relationship-building set the tone for your first yearThe right way to tell people you’ve made partnerWhy understanding how you get paid matters more than you thinkHow to start building a portable book of business earlyWhat to do after you’ve made partner: Pause and acknowledge the milestone: Take a moment to recognize the work it took to get here.Thank the people who helped you: Mentors, colleagues, and clients who supported your path.Let people know about it - intentionally! Share the news by asking how you can support them.Understand how your compensation works: Know where your income will come from and how origination is measured.Start building your own book of business: Focus on long-term autonomy, flexibility, and ownership.Learn More: What Should You Do as a New Law Firm Partner? 5 Tips for Your First 90 DaysStay Connected: Have questions about navigating your first year as a partner? We’re always happy to talk through strategy, structure, and next steps. Learn more about stageConnect with Megan Senese Connect with Jennifer RamseyLove So Much To Say? Let us know! Drop a review, give us 5 stars in your favorite podcast app, and tell us what made you laugh, think, or just go “yep, that’s me.” Every review helps us reach more awesome humans who want to make legal…well, human.

    4 min
  6. What Happens When the Rule of Law Is Put to the Test? (with law firm partner, Neel Chatterjee)

    JAN 15

    What Happens When the Rule of Law Is Put to the Test? (with law firm partner, Neel Chatterjee)

    “If you're going to say lawyers can’t enter a courtroom because they’ve represented people in unpopular causes, then the rule of law falls apart.” - Neel Chatterjee What happens when lawyers speak up, not just in court, but in defense of the rule of law itself? In this powerful conversation, Neel Chatterjee joins Megan Senese and Jennifer Ramsey to share the story behind Law Firm Partners United (LFPU): a grassroots movement that began with a single LinkedIn post and grew into a coalition of over 800 Big Law partners. Formed in response to executive overreach threatening the right to counsel, LFPU became a rare and urgent example of professional solidarity in action. Neel opens up about the risks, the unexpected momentum, and why being a lawyer has never felt more meaningful. From his Attorney of the Year speech to organizing public amicus briefs, this is a conversation about courage, citizenship, and how even the most traditional institutions can change when people choose to act. You’ll hear about: Why Neel started LFPU, and how it grew almost overnightThe real risks Big Law partners faced when speaking outThe constitutional stakes of recent executive ordersHow amicus briefs and town halls turned into tools of changeWhat gives Neel hope about the future of the legal professionAbout Neel Chatterjee:Neel Chatterjee is a partner at King & Spalding and a nationally recognized technology litigator. He’s the founder of Law Firm Partners United, a coalition of 800+ Big Law partners defending the rule of law in response to executive overreach. His leadership earned him The American Lawyer’s 2025 Attorney of the Year award and national recognition for legal activism. Learn More: Join Law Firm Partners UnitedWatch Neel’s acceptance speechThis episode is brought to you by: ICVM Hawk ICVM Hawk is a digital marketing and AI solutions consultancy that helps law firms build stronger brands and future-ready marketing systems. They specialize in data-backed brand strategy, web design and development, SEO and AI-optimized content, and an AI-enabled marketing system designed to improve visibility, credibility, and long-term growth. ICVM Hawk's solutions help law firms and legal marketing teams scale without losing the trust that matters most. Visit icvmhawk.com to learn how your firm can benefit.  Stay Connected: Love So Much To Say? Let us know! Drop a review, give us 5 stars in your favorite podcast app, and tell us what made you laugh, think, or just go “yep, that’s me.” Every review helps us reach more awesome humans who want to make legal…well, human.  Want to go deeper? Curious about 1:1 coaching with Megan or Jen? Or want the inside scoop on stage? Hit us up below, we’d love to chat! Learn more about stageConnect with Megan Senese Connect with Jennifer Ramsey

    35 min
  7. [Encore] Chasing Titles, Missing Joy: Redefining Success (with New Happy Founder, Stephanie Harrison)

    JAN 1

    [Encore] Chasing Titles, Missing Joy: Redefining Success (with New Happy Founder, Stephanie Harrison)

    For the holidays, we're sharing a couple of our favorite episodes from the year. Enjoy this encore conversation with Stephanie Harrison! Stephanie Harrison is a bestselling author, podcast host, and founder of The New Happy, a movement grounded in the art and science of well-being. Stephanie holds a master’s in positive psychology from the University of Pennsylvania, formerly led learning at Thrive Global, and her work now reaches millions through her podcast, newsletter, and widely shared visual art. Stephanie shares her journey from burnout to breakthrough, and why everything changed when she stopped chasing external validation and started redefining happiness on her own terms. She unpacks the difference between “Old Happy” and "New Happy". Stay tuned until the end for a special treat from Stephanie. Learn more about our guest: Connect with Stephanie HarrisonCheck out New HappyLove So Much To Say? Let us know! Drop a review, give us 5 stars in your favorite podcast app, and tell us what made you laugh, think, or just go “yep, that’s me.” Every review helps us reach more awesome humans who want to make legal…well, human.  Want to go deeper? Curious about 1:1 coaching with Megan or Jen? Or want the inside scoop on stage? Hit us up below, we’d love to chat! Learn more about stageConnect with Megan SeneseConnect with Jennifer RamseyMusic Credits:Track: Follow Your HeartArtist: Neil CrossLicense type: Music StandardSource: Envato MarketLicense Info: https://audiojungle.net/item/follow-your-heart/7195577

    23 min
5
out of 5
44 Ratings

About

Welcome to So Much To Say: A Legal Podcast For People. Where we explore behind-the-scenes of work, law, life, and everything in between. We're your hosts, business development and legal marketing coaches, Jennifer Ramsey and Megan Senese, and we're here to showcase the human side of the legal world, from marketing and consulting to the very real struggles of balancing work with being human. This isn’t your typical, dry legal show. We're bringing you real stories, candid conversations, and smart insights that remind you that outside of being a lawyer or legal marketer - what makes you human? So whether you’re navigating billable hours or breaking glass ceilings in a woman-owned legal practice, this legal podcast is for you. Stay human. Stay inspired. Namaste (or whatever keeps you human).