The Art Of Imperfect Adulting

Amy Stone

The Art of Imperfect Adulting is a podcast and streaming YouTube show for anyone who has ever looked at their own face peering back at them from a Zoom screen and thought: how did I get here, and what do I want to do next? This show is for you if life has taken a turn you didn't plan for and you're still working out what it means. Maybe it's a divorce that rewrote the story you thought you were living, or a health struggle including chronic illness, weight changes, or menopause that shifted everything. It could be a rapid unplanned professional shift like getting fired, laid off, or finally admitting that the corporate grind isn't compatible with the life you actually want. Perhaps your insomnia comes from worrying that you chose the wrong degree, didn't get the job, or that the path you were so sure about went somewhere you didn't intend. Or maybe you feel a sense of drowning in a caregiving season that is quietly consuming you like quicksand, whether you're showing up for a parent, a child, a spouse, or a sibling. It could be a sneaky adulting decision that feels like it should be easier, like choosing a school or curriculum for your kids that is keeping you up at night. Perhaps your Google search history is full of questions about how to move to a place that finally feels more like you, or how to stop putting down roots altogether and see what a life in motion actually looks like. If you've ever felt behind, off-script, or quietly wondering if you're the only one who finds this hard, you're not. This show exists to give you proof that change is possible, to be company for your journey, and offer the quiet relief that comes with being connected to like-minded people. We all know that real life doesn't come with an instruction manual. We also know that our real lives don't match the highlight reels we see on the red carpet or in our social media feeds. In a world where billions of bits of manufactured and altered information deluge us every day, the raw and honest stories of, “how did she do that?” are a welcome breath of fresh air. Each episode features honest conversations with guests sharing the choices and changes that shaped who they became, from unconventional career moves and unexpected reinventions to rebuilding after loss and choosing happiness on their own terms. These are not pitch decks, academic hypotheticals, or celebrity biopics. These are real accounts from real people who've been in the middle of it and stopped to share what they wish somebody had told them when they needed it most. What listeners come away with isn't a checklist, a hack or even a strategy. It's something harder to manufacture: a feeling that you’re not alone, a little more confidence in your own choices, and the quiet sense of belonging that comes from hearing someone else say out loud what you've been thinking. Your host is Amy Stone, a Gen X woman who knows what it means to be overlooked, underestimated, surprised by the impact of both small decisions and sudden life shifts, and expected to just figure it out. It turns out that might be exactly the right training for hosting a show about choices and change. She brings warmth, zero pretense, and a talent for drawing out the quiet turning points that rarely make it into anyone's highlight reel. Subscribe wherever you get your podcasts and be sure to join the email community at https://www.imperfectadulting.com

  1. 1d ago

    Coping with Motherhood Identity Loss with Sarah Parise

    If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/support In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Sarah Paris about identity loss and transformation through the early challenges of motherhood. Based in Raleigh, North Carolina, Sarah shares her personal story of postpartum struggle, the unexpected realities of new motherhood, and how she rebuilt her sense of self through community, therapy, and self-care. Listeners will gain insight into the often unseen emotional toll of early parenting, the importance of seeking support, and practical ways to reclaim joy as a caregiver. About Sarah Paris: Sarah Parise is an ACE Certified Personal Trainer, Perinatal Wellness Specialist, and mom who helps women reclaim their energy, identity, and sense of calm through small, sustainable habits. With over 20 years of experience in fitness and wellness, Sarah focuses on wellness practices that fit into real life, not perfection or pressure. After struggling in her early years of motherhood, she shifted the way she approached health, moving away from all or nothing thinking and toward consistency, self trust, and regulation. Through her signature 2% approach, Sarah teaches women how tiny daily choices can create lasting change for themselves and the families watching them. Main Topics Covered: The emotional and physical impact of traumatic delivery and sleep deprivation for new momsRecognizing and addressing postpartum depression, rage, and guilt even when not outwardly obviousThe myth of the “selfless mother” and the societal pressure to prioritize children above self-careFinding and building a support system—including therapy, pelvic floor specialists, and community—for maternal mental healthThe dangers of isolation and the power of sharing honest stories about parenting strugglesHow early experiences as a daughter and oldest sibling shaped Sarah’s ideas of motherhoodNavigating faith, family guilt, and self-judgment in defining what “good mothering” meansPractical self-care: Incorporating small daily rituals and movement for mothers at any stage Quote from the Episode: "I just feel like I have to do something for myself that's just me to make me feel like I'm a human again…you showed up. Just keep showing up." — Sarah Paris Timestamps: [00:00:20] Amy welcomes Sarah; home in Raleigh, NC, and weather talk [00:01:16] Sarah’s generational identity—growing up Gen X/Xennial [00:02:15] When did Sarah know she wanted kids? Journey from “no way” as a teacher to becoming a mom at 36 [00:03:44] Pregnancy experience—health, insomnia, and delivery expectations [00:06:25] Difficult labor and traumatic birth story; NICU moments and rapid detour from a “birth plan” [00:08:32] How birth trauma and loss of control foreshadow motherhood’s unpredictability [00:09:36] Sarah’s personality as a “planner who rolls with the punches,” and the complications of a broken tailbone during delivery [00:11:56] Why postpartum trauma and fatigue matter for emotional recovery [00:13:18] Sarah’s six-month postpartum breaking point—exhaustion, rage, isolation in Santa Monica [00:15:10] Moment of crisis on the Palisades park bluff and the decision to seek help [00:17:20] First steps toward self-care: yoga, small rituals, and building a new support network [00:21:09] How family modeling (her mother’s selflessness) shaped Sarah’s motherhood ideals and inner critic [00:23:11] Navigating faith, Catholic guilt, and expectations of sacrificial mothering [00:25:05] Why staying home with kids isn’t for everyone; judgment and permission to choose other paths [00:27:29] Sarah’s background in fitness and how athletics/yoga fed her healing [00:32:16] Could people around her see the struggle? Masking, invisible pain, and missed opportunities for intervention [00:36:26] The breaking point with friends and the importance of honest conversations in mom communities [00:41:03] Why Sarah shares her story: to fight maternal loneliness, and the need for a “team” to support mothers [00:44:39] Sarah’s coaching—emphasizing confidence, not weight loss, for moms; 2% a day to yourself [00:47:41] Favorite podcast/fun recommendations, and gold platform sneakers for daily joy ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived experience helps us feel less alone in our own situations. CONNECT WITH THE GUEST: http://www.greatdaysbysarah.com GET SARAH’S'S SPECIAL OFFER:Name of the product offered: 7 Day Energy Boost Podcast listeners can access the 7 Day Energy Boost for just $7. Note from the show: Guest offers are almost always limited-time and limited quantity. If you have any trouble redeeming the offer please reach out directly to the guest for support. If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Pitch yourself at https://www.imperfectadulting.com/be-a-guest Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes. Why subscribe? Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listen Are you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-) For livestreaming and recording ECamm https://www.ecamm.com/mac/ecammlive/?fp_ref=amy69 Podcast hosting and distribution: Captivate FM https://www.captivate.fm/signup?ref=ntczmwi Website hosting with Siteground https://www.siteground.com/?referrer_id=9115590 Ai Transcription Tool: Castmagic https://get.castmagic.io/ugrmjjrt8ofj For Email I recently switched to Beehiiv https://www.beehiiv.com?via=Amy-Stone before that I used Kit. Books I like and books written by show guests on Bookshop.org https://bookshop.org/lists/podcast-guest-authors

    52 min
  2. 6d ago

    Walking the Camino de Santiago for Deep Self-Discovery with Crissy Fishbane

    If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/support In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Crissy Fishbane about using physical challenge as a tool for transformation during major life transitions. Based in Raleigh, North Carolina, Crissy shares how leaving her teaching career amid burnout led her to embark on the famed Camino de Santiago pilgrimage. The episode explores overcoming uncertainty, embracing change, and learning to accept what can’t be controlled. About Crissy Fishbane: Crissy Fishbane is a writer, speaker, and co-founder of HER+ Health Collective, a community and resource hub supporting mothers through connection and collaboration. A former high school teacher with a background in psychology, she now leads inclusive communities and conversations about belonging, uncertainty, and personal growth. Crissy is also the co-host of the award-winning podcast Mama Needs a Moment. She lives in Raleigh, North Carolina with her family and believes meaningful change often begins by letting go of certainty. Main Topics Covered: Navigating burnout and discouragement in the U.S. education systemThe realities and emotional toll of being an educator: from overwhelming workloads to the pressures of IEPs and parent relationships.Taking bold action in life transitionsThe power of pilgrimage: travel without technology, deep self-reflection, and the lessons uncovered by disconnecting and stepping outside your comfort zone.Accepting uncertainty and redefining identity after career change: uncovering the difference between what can and can't be controlled.The ripple effects of transformationThe importance of sharing stories: how vulnerability and openness foster healing and help others feel less alone.Creating mom-centered support networks in a disconnected world: why Crissy founded her + Health Collective and the value of intergenerational villages for modern parenting. Quote from the Episode: “There is so much outside of my control and I'm trying to manipulate and figure it all out and have all the answers and make everything look just so, because that's what society says it should be...and it was this moment of realizing that is all this stuff that I have no right trying to manipulate or control, because I can't. It's not about me. It's just what is. So I need to accept that and I need to focus on what I can control, which is this moment right in front of me.”—Crissy Fishbane Timestamps: [00:00:18] Crissy introduces herself and talks about calling Raleigh, NC home [00:02:08] Decision point: Burnout in teaching and the emotional weight of the profession [00:04:14] Teaching psychology in high school and why teens love self-discovery [00:08:14] Detailing the stressors that drove Crissy to leave education [00:14:39] The transition—how the idea to walk the Camino de Santiago emerged [00:16:40] The pivotal moment: Crissy’s husband encourages her to quit and walk the full Camino [00:19:32] Was the pilgrimage religious or secular, and what spiritual meaning did it hold? [00:21:00] Walking the Camino: traveling with no technology, carrying everything, and the day-to-day experience [00:24:11] Transformation on the Camino and a lesson in giving up control [00:28:19] Facing adversity during travel: a separate story of losing everything in Costa Rica [00:31:35] A moment of transformation: Accepting “what is” on a solo stretch of the Camino [00:33:11] How the Camino transformed Crissy’s relationship with control, stress, and identity [00:36:15] Practical ways gratitude and acceptance shape her daily life now [00:38:01] Why Crissy shares her transformation story and the healing power of storytelling [00:40:16] Founding her + Health Collective: building a mom support network and tackling loneliness [00:43:21] Hybrid community-building and serving moms nationwide [00:44:54] Fun insights: generational identity, book recommendations, and travel snack habits ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived experience helps us feel less alone in our own situations. CONNECT WITH THE GUEST: https://herhealthcollective.com/ Mama Needs a Moment - https://herhealthcollective.com/podcast/ GET CRISSY'S SPECIAL OFFER: HER+ Health Collective Email Newsletter — a free weekly email featuring expert insights on women’s health, parenting, and mental well-being, along with updates on community events and ways to get involved with HER+ Health Collective. Value: Free access to curated, expert-led content and insider community updates. Special Offer: Free newsletter subscription for podcast listeners. How to Redeem: Sign up anytime at https://herhealthcollective.com/connect/ Note from the show: Guest offers are almost always limited-time and limited quantity. If you have any trouble redeeming the offer please reach out directly to the guest for support. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes. Why subscribe? Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listen Are you ready? Join us at https://www.imperfectadulting.com Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes. Why subscribe? Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listen Are you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-) For livestreaming and recording ECamm https://www.ecamm.com/mac/ecammlive/?fp_ref=amy69 Podcast hosting and distribution: Captivate FM https://www.captivate.fm/signup?ref=ntczmwi Website hosting with Siteground https://www.siteground.com/?referrer_id=9115590 Ai Transcription Tool: Castmagic https://get.castmagic.io/ugrmjjrt8ofj For Email I recently switched to Beehiiv https://www.beehiiv.com?via=Amy-Stone before that I used Kit. Books I like and books written by show guests on Bookshop.org https://bookshop.org/lists/podcast-guest-authors

    50 min
  3. Jun 23

    Juggling Triplets and a Fresh Career Start with Marta Spirk

    If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/support In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Marta Spirk about navigating career change after becoming a mother to triplets. Based in Denver, Colorado, Marta shares her transformative journey from being a language professional in Brazil to launching her own business as a speaking coach for women entrepreneurs. Listeners will discover the unique obstacles and revelations that come with motherhood, especially for parents of multiples, and how Marta built a renewed career that blends her passion for language, music, and helping others share their story with impact. About Marta Spirk: Marta Spirk is a speaking coach, TEDx speaker, best-selling author, and professional singer who helps women entrepreneurs turn their story into a powerful, revenue-generating signature talk. She supports her clients in clarifying their message, delivering it with confidence, and leveraging speaking as a strategic income stream - on stages, podcasts, and within their businesses. Through her coaching programs, keynotes, podcast, and award-winning book The Empowered Woman: The Ultimate Roadmap to Business Success, Marta blends storytelling, thought leadership, and practical speaking strategy so women can be seen, heard, and paid for their voice. Main Topics Covered: The challenges and emotional realities of becoming a first-time mom to triplets, including grief over changed expectations and high-risk pregnancy concernsHow Marta’s background in languages, translation, and music informed her later work as a coach and speakerThe transition from traditional employment and contract work to seeking autonomy through entrepreneurshipInsights into network marketing and the appeal—and limitations—of direct sales businesses for mothers seeking flexible workGrieving old identities and forging a new sense of self post-motherhoodThe power and art of crafting and delivering a signature story or talk for women entrepreneursThe role of mentorship, visibility, and storytelling in building a business and personal brand as a modern woman and mother Quote from the Episode: "It was a lot of grieving, I would say in the first trimester. It was the toughest, I'm going to say... coming to terms with, this is my future." — Marta Spirk Timestamps:00:18 Introduction to Marta Spirk and the topic of raising triplets and career change00:44 Marta shares why she loves living in Denver and her Brazilian roots02:12 Triplets turn 10—Marta reflects on a decade of motherhood03:06 Explaining her fertility journey, endometriosis, and PCOS diagnosis05:23 Discovering she was expecting triplets, fear, and shifting expectations07:35 The concept of “matrescence” and grieving old dreams in motherhood09:09 Marta’s early passion for languages, translation, and tutoring in Brazil13:19 Career path shifts after moving to the U.S. with three infants14:40 Infusing musical passion into work and identity as a singer16:42 Deciding between working, staying home, or building a new path20:13 Entering network marketing (Beachbody) and discovering entrepreneurship24:42 Moving from interpreting others’ ideas to owning her message27:47 Building a business helping women distill and present their stories32:07 Marta’s podcast, book, and signature speaking strategy offer34:00 Marta’s reading habits and favorite book recommendation36:33 On adapting to American culture and favorite Girl Scout cookies ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived experience helps us feel less alone in our own situations. CONNECT WITH THE GUEST: https://www.martaspirk.com You can find episodes of her podcast The Empowered Woman here: https://www.martaspirk.com/blog GET MARTA'S SPECIAL OFFER: Story to Stage Evaluation - Free speaking strategy call Whether you are already speaking or aspiring to, let's spend 30 minutes together and talk about your vision and goals and how I could support you: https://www.martaspirk.com/evaluation Note from the show: Guest offers are almost always limited-time and limited quantity. If you have any trouble redeeming the offer please reach out directly to the guest for support. If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Pitch yourself at https://www.imperfectadulting.com/be-a-guest Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes. Why subscribe? Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listen Are you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-) For livestreaming and recording ECamm https://www.ecamm.com/mac/ecammlive/?fp_ref=amy69 Podcast hosting and distribution: Captivate FM https://www.captivate.fm/signup?ref=ntczmwi Website hosting with Siteground https://www.siteground.com/?referrer_id=9115590 Ai Transcription Tool: Castmagic https://get.castmagic.io/ugrmjjrt8ofj For Email I recently switched to Beehiiv https://www.beehiiv.com?via=Amy-Stone before that I used Kit. Books I like and books written by show guests on Bookshop.org https://bookshop.org/lists/podcast-guest-authors

    39 min
  4. Jun 18

    Leaving Teaching for a Media Career in Midlife with Tiphany Kane

    If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/support In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Tiphany Kane about embracing passion and reinvention in adulthood. Joining the conversation from sunny Southern California, Tiphany shares her journey of escaping a restrictive upbringing, redefining her career path from teacher to media company co-owner, and why true opportunity lies in leaning into your authentic self. Listeners will hear how Tiphany navigated being told she was "too passionate," faced institutional barriers, and ultimately found empowerment and possibility through podcasting, entrepreneurship, and letting go of sunk costs. About Tiphany Kane: Tiphany Kane, M.Ed., is the CEO & co-founder of KaSa Media Productions, Executive Director of Sonic Bloom Podcast Awards, Public Speaker, Award-winning Podcast, Video, & Live Events Producer who brings her passion for the art of the spoken word to people who have a powerful story to tell. She is also a member of the AIVA (Academy of Interactive & Visual Arts) and serves as an AIVA juror. Tiphany is building Just 4 Feet Studio, a 5,500 sq ft state-of-the-art Dolby Atmos recording & post-production studio in Orange County, CA. Main Topics Covered: Overcoming the limitations of a high-control, patriarchal upbringing and embracing education and independenceNavigating career transitions: from passionate teacher, to frustrated administrator, to dynamic entrepreneurThe impact of being labeled "too passionate" in the workplace, and how that informed Tiphany’s decisions and self-worthAddressing inequity in education, especially for gifted and talented programs and underrepresented studentsThe power (and reality) of using podcasting and independent media to reinvent your life and build confidence—not just incomeDealing with sunk cost fallacy and fear in career changes—what to let go and how to trust your evolving journeyWomen’s opportunities and challenges in independent media in the age of AI, gatekeepers, and authenticityThe nuanced truth about following your passion, accepting “not a good fit,” and the value of creating your own path Quote from the Episode: "This is something I really like about myself. This is something I’d like to lean into more. I am so sick and tired of feeling like I have to hide who I am to show up in a world where I’m showing up in the way they say I should show up. It’s exhausting. And I’m done with it." — Tiphany Kane Timestamps:00:00 - Amy welcomes Tiphany 01:13 - Tiphany’s upbringing, expectations as a woman, and experience with high-control religion03:04 - Discovering dinosaurs, geology, and leaving behind misinformation04:34 - Path to teaching: resisting gender expectations, working in sales during 9/11, the pivot06:46 - Loving teaching, working with gifted children, asynchronous development, and personal connections09:51 - Going back to school, financial logistics, pursuing a teaching internship and credentialing hurdles12:14 - Not getting the dream job, learning you can request a debrief, and hearing “too passionate” as feedback13:24 - Processing being “too much” and realizing it was time to make a change20:00 - Designing an exit plan for alignment; accepting when you and a system are not a good fit22:08 - Podcasting as a catalyst for reinvention: what starting a show actually gave Tiphany26:34 - Letting go of sunk cost fallacy, grieving lost paths, and building new ones32:13 - Missing the classroom, but embracing entrepreneurship and the risks involved33:31 - The necessity of independent, authentic media for women in an era of AI and misinformation37:25 - Tiphany’s current business, working with brands like Z Gallerie, and adapting to uncertainty41:32 - Book and podcast recommendations: "When Women Were Dragons" and Pod Save America44:09 - On cold plunges, health advice, and why universal solutions don’t exist49:06 - Empathy, advice-giving, and supporting people in difficult situations52:04 ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived experience helps us feel less alone in our own situations. CONNECT WITH THE GUEST: https://kasamediapro.com/ TIPHANY’S SHOW: Shut up and Listen to Her https://www.youtube.com/live/e5LeCJT_Ctw?si=j9Dz4G6KevOExw3v If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Pitch yourself at https://www.imperfectadulting.com/be-a-guest Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes. Why subscribe? Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listen Are you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-) For livestreaming and recording ECamm https://www.ecamm.com/mac/ecammlive/?fp_ref=amy69 Podcast hosting and distribution: Captivate FM https://www.captivate.fm/signup?ref=ntczmwi Website hosting with Siteground https://www.siteground.com/?referrer_id=9115590 Ai Transcription Tool: Castmagic https://get.castmagic.io/ugrmjjrt8ofj For Email I recently switched to Beehiiv https://www.beehiiv.com?via=Amy-Stone before that I used Kit. Books I like and books written by show guests on Bookshop.org https://bookshop.org/lists/podcast-guest-authors

    55 min
  5. Jun 16

    Moving to Mexico for Six Months as a Pattern Interrupt with Brenda Florida

    If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/support In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Brenda Florida about choosing radical change as a tool for personal transformation. Based in Southern California, Brenda shares her experience of putting her life in storage, temporarily moving to Playa del Carmen, Mexico, and intentionally disrupting her routine in search of growth. Listeners will hear how Brenda used a six-month international relocation. This was not an escape, but as a catalyst to break deep-seated patterns, confront internalized beliefs around work, money, and identity, and ultimately emerge with a renewed sense of purpose. About Brenda Florida: Brenda is a certified life coach with over eight years of experience helping hundreds of clients break patterns that no longer serve them — like people-pleasing, guilt, overgiving, and overfunctioning. Her work focuses on pattern interruption at the identity level, helping people recognize the subconscious dynamics driving their decisions and consciously choose a new response. This includes ambitious women navigating major life and career shifts — retirement, reinvention, stepping away from leadership — and redefining who they are in their next chapter. Brenda’s approach is practical, direct, and grounded in real-time change — not theory, but lived experience. Main Topics Covered: How intentional relocation can catalyze deep personal transformationThe logistics and realities of being a digital nomad: minimalism, storage decisions, and AirbnbsDisrupting internalized patterns around work, money, and gender rolesNavigating loneliness and self-reflection during a “cocooning” season abroadOvercoming expectations: why outward adventure became a journey inwardThe challenges (and comedic realities) of living abroad without speaking the local languagePractical support tools for reinventing yourself later in lifeThe importance of reframing discomfort and uncertainty as growth opportunities Quote from the Episode: “It was very much a cocooning time for me...the whole six months ended up being so internally transformative. I was spending all my energy on myself... It totally changes the chatter—you’re not absorbing that noise from your regular environment. It leaves you to yourself in a different way.” — Brenda Florida Timestamps: [00:00:00] Introduction to Brenda Florida and episode overview [00:01:05] Planning the Mexico move—timing, storage, logistics [00:03:28] Why Playa del Carmen? Geography, practicality, digital nomad research [00:05:16] The need to disrupt patterns: burnout, business plateau, and personal stasis [00:09:56] Family and friends’ reactions to taking a big risk [00:14:22] What she was trying to shake up—specific patterns and old beliefs [00:18:32] Approaches to “pattern interruption” before moving and why relocation was different [00:20:12] Living in Mexico with limited Spanish; daily challenges and language barriers [00:25:00] Adapting to new systems: grocery stores, finding familiar products, and reliance on tech [00:29:55] Socializing, expat communities, and why Brenda chose solitude [00:32:23] Dealing with environmental factors (like sargassum) and shifting expectations [00:35:13] The rooftop pool, redefining “beach” joy, and embracing what works [00:36:18] What she thought would happen vs. what actually transformed [00:37:36] The retreat analogy: why changing environment unlocks new insights [00:41:08] Mindful living: what daily “friction” reveals about subconscious beliefs [00:44:33] Unpacking deep conditioning around work, pay, and gender [00:47:11] Observing patterns, subconscious behaviors, and the reality of change [00:51:53] Would transformation have happened without the big move? [00:53:03] Third act reinvention and Brenda’s new offer for women [00:59:02] Favorite source of entertainment and closing fun questions [01:00:40] Cocktail talk: cultural differences and favorites [01:02:43] Wrap up and how listeners can connect with Brenda [01:03:16] Community reminders and final thoughts ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived experience helps us feel less alone in our own situations. CONNECT WITH THE GUEST: https://www.brendaflorida.com BRENDA’S SHOW: Why Do I Keep Doing That? https://feed.podbean.com/whydoikeepdoingthat/feed.xml GET BRENDA'S SPECIAL OFFER:The Third Act Reset: A private guided audio and companion worksheet designed for ambitious women navigating identity shifts — retirement, career exits, reinvention, or stepping into a new chapter. Normally $47 but free for the audience of The Art of Imperfect Adulting Use this unique link: brenda-florida-coaching-jgbb8n.subscribepage.io Note from the show: Guest offers are almost always limited-time and limited quantity. If you have any trouble redeeming the offer please reach out directly to the guest for support. If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Pitch yourself at https://www.imperfectadulting.com/be-a-guest Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes. Why subscribe? Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listen Are you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-) For livestreaming and recording ECamm https://www.ecamm.com/mac/ecammlive/?fp_ref=amy69 Podcast hosting and distribution: Captivate FM https://www.captivate.fm/signup?ref=ntczmwi Website hosting with Siteground https://www.siteground.com/?referrer_id=9115590 Ai Transcription Tool: Castmagic https://get.castmagic.io/ugrmjjrt8ofj For Email I recently switched to Beehiiv https://www.beehiiv.com?via=Amy-Stone before that I used Kit. Books I like and books written by show guests on Bookshop.org https://bookshop.org/lists/podcast-guest-authors

    1h 5m
  6. Jun 11

    Building a Business with Your Sister with Amy and Nancy Harrington

    If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/support In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Amy and Nancy Harrington about the journey of building a values-driven business and community as sisters. Based in Los Angeles, California, but originally from Boston, the Harringtons reveal the inside story of launching The Passionistas Project, their mission-driven platform that uplifts women, especially those from marginalized communities. The conversation explores sisterhood, trust, and practical strategies for sustainable business partnership, offering inspiration for entrepreneurs eager to foster authentic connections in today’s rapidly-changing world. About Amy and Nancy Harrington: Sisters and business partners Amy and Nancy Harrington are the Co-Founders of The Passionistas Project Sisterhood, a global community for passion-driven women — especially from marginalized backgrounds — to find support, purpose, and empowerment. After leaving high-powered careers in Hollywood, where Amy worked on major films like Harry Potter and The Matrix, and Nancy created Academy Award campaigns, they now use their platform to uplift others. Through their Power of Passionistas Women’s summit, podcast, “Awakening Your Power” book series, and online global community, they foster connection, growth, and equality — rooted in sisterhood values like loyalty, empathy, and joy. Main Topics Covered: Creating and scaling a women’s empowerment community—from podcasting to global sisterhoodTransitioning from high-powered entertainment industry roles to entrepreneurshipStructuring a business with a sibling: navigating trust, corporate governance, and decision-makingThe importance of amplifying stories from women in marginalized communities and those outside the celebrity spotlightThe impact of authentic, vulnerable connection—online and (increasingly) in-personStrategies for business partnership: conflict management, profit sharing, and protecting each other and the companyHow The Passionistas Project supports women in business, personal transformation, and social impactThe evolving meaning of community—why it matters and how to nurture it today Timestamps: 00:00 Show opens: Amy Stone introduces Amy & Nancy Harrington, The Passionistas, and the episode’s dual audio/video format01:06 Where the Harringtons call home: LA by way of Braintree, MA02:48 The sisters’ impressive entertainment industry careers—Warner Bros, Matlock, Miramax, and more03:47 Forming a business partnership in 2003: why and how06:10 What sparked The Passionistas Project: navigating a patriarchal industry, supporting women in the MeToo movement, and elevating unheard voices10:16 The case for spotlighting ordinary women rather than celebrities12:25 Barriers women face—funding, equality, and isolation—and The Passionistas Project’s solution15:26 Why build a business as sisters? Trust, shared vision, and their unique approach16:45 Handling disagreements, business structure, and the “royal we”26:45 What The Passionistas Project is, and who it serves: solopreneurs, changemakers, marginalized voices28:35 Empowerment in practice: from community to podcast network, workshops, and publishing36:40 How needs have shifted: online and in-person connection in a post-Covid world41:01 Where to find The Passionistas Project and a special free journal offer42:02 The sisters share memories and rapid-fire final questions46:08 Closing notes, how to join the community, and the philosophy behind Imperfect Adulting ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived experience helps us feel less alone in our own situations. Music written and produced by Todd Thompson at Dharma Bomb Studios. CONNECT WITH THE GUEST: https://www.thepassionistasproject.com/ The Passionistas Project Podcast — https://feeds.megaphone.fm/CCLUC7621196190 If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Pitch yourself at https://www.imperfectadulting.com/be-a-guest Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes. Why subscribe? Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listen Are you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-) For livestreaming and recording ECamm https://www.ecamm.com/mac/ecammlive/?fp_ref=amy69 Podcast hosting and distribution: Captivate FM https://www.captivate.fm/signup?ref=ntczmwi Website hosting with Siteground https://www.siteground.com/?referrer_id=9115590 Ai Transcription Tool: Castmagic https://get.castmagic.io/ugrmjjrt8ofj For Email I recently switched to Beehiiv https://www.beehiiv.com?via=Amy-Stone before that I used Kit. Books I like and books written by show guests on Bookshop.org https://bookshop.org/lists/podcast-guest-authors

    49 min
  7. Jun 9

    Solo Female Travel and Building Community with Liz Rivas

    If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/support In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Liz Rivas about rediscovering self-worth and resilience after the collapse of a long-term relationship—one that ended with a dramatic wedding weekend in the Dominican Republic. Based in vibrant Miami, Florida, [Speaker B] shares how moving through heartbreak spurred her year-long solo travel adventure to 12 countries and inspired her to create a new kind of supportive community for women. Listeners will learn about the real emotional aftermath of addiction in relationships, the liberating (and challenging) nature of solo travel, and how intentional sisterhood can be an antidote to loneliness and self-doubt. About Liz Rivas: Liz Rivas is the founder of RoamCircle, a global women-first community platform helping women find authentic friendships and meaningful connection wherever they roam. After rebuilding her life through solo travel across 12 countries, Liz transformed her personal journey into a purpose-driven business that now connects a growing network of over 50,000 women worldwide. Through RoamCircle, she creates safe, intentional spaces for travelers, expats, digital nomads, and women seeking deeper community in their own cities. Liz is passionate about empowering women to choose themselves, trust their instincts, and build lives rooted in connection and belonging. Main Topics Covered: Navigating the end of a relationship marked by addiction, and the emotional impact of an unraveled wedding (07:03).The difference between the fantasy of a wedding and the true reality and demands of marriage—and what it means to lose oneself in pursuit of a life milestone (08:01).Recognizing and breaking the cycle of codependency, caretaking, and anxiety as a partner to someone struggling with substance abuse (15:19).Using travel as a tool for healing, self-discovery, and building self-trust; why solo travel is a radical act of self-reliance (23:21).The challenges and growth that come from managing loneliness, making micro-decisions daily, and cultivating new routines as a digital nomad (23:34).The importance of platonic, supportive, and safe women’s communities during times of change, and how sisterhood can be more healing than romantic entanglements (26:02).How Liz identified a gap in community for solo female travelers and built Roam Circle, an app that connects women seeking authentic relationships and support globally (28:04).Tips for making authentic connections in a digital world and why representation, inclusivity, and intentional curation matter in building community (34:53). Quote from the Episode: "One thing about solo travel, that it is a radical act of self-reliance... you’re making millions of micro-decisions every day... and all these micro-decisions that you’re making make bigger decisions a lot easier. It makes it a lot easier for you to make choices and to trust yourself and not...ruminating on the what-ifs." — Speaker B Timestamps:00:00 Introduction; both host and guest based in Miami01:16 Why [Speaker B] loves living on the water in Miami02:04 Wedding disaster story; end of a five-year relationship03:31 Addiction, relapse, and unraveling at the altar06:28 Deciding to start fresh and move out13:02 Realization of getting lost in the fantasy, generational patterns15:19 Codependency, hyper-vigilance, and emotional burnout as a caretaker18:48 Travel as healing; transitioning to digital nomad life22:14 List of countries visited and blending work with travel23:21 Sitting with loneliness, embracing uncertainty, building confidence26:02 Sisterhood over dating apps; the unique power of female community28:30 Identifying a need and building Roam Circle34:53 Creating authentic, inclusive digital connections and lessons from Miami42:17 Roam Circle’s story, name origin, and rapid launch45:06 The app-building process: failures, scams, and finding the right developer47:07 Fun questions: magical creatures, style preferences, and travel advice49:10 Wrap-up and how to connect with the show and Roam Circle ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived experience helps us feel less alone in our own situations. CONNECT WITH THE GUEST: Elizabeth Rivas https://roamcircle.app/ GET SPECIAL OFFER: RoamCircle App – Women’s Global Friendship & Community Platform Download RoamCircle on the Apple App Store or Google Play Store and create a free account. Website: https://roamcircle.app Note from the show: Guest offers are almost always limited-time and limited quantity. If you have any trouble redeeming the offer please reach out directly to the guest for support. Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes. Why subscribe? Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listen Are you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Pitch yourself at https://www.imperfectadulting.com/be-a-guest Here are a few resources that Amy uses to make all this great content. These are affiliate links :-) For livestreaming and recording ECamm https://www.ecamm.com/mac/ecammlive/?fp_ref=amy69 Podcast hosting and distribution: Captivate FM https://www.captivate.fm/signup?ref=ntczmwi Website hosting with Siteground https://www.siteground.com/?referrer_id=9115590 Ai Transcription Tool: Castmagic https://get.castmagic.io/ugrmjjrt8ofj For Email I recently switched to Beehiiv https://www.beehiiv.com?via=Amy-Stone before that I used Kit. Books I like and books written by show guests on Bookshop.org https://bookshop.org/lists/podcast-guest-authors

    51 min
  8. Jun 4

    Lived Experience Facing Genetic Diagnosis with Mindy Uhrlaub

    If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/support In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Mindy Uhrlaub about living with the shadow of ALS (Amyotrophic Lateral Sclerosis), also known as Lou Gehrig’s Disease. Based in Marin County, California, Mindy shares her family legacy of ALS, navigating life as a genetic carrier, and the complexities of caregiving for multiple family members while raising children. This deeply personal conversation explores not just illness and loss, but resilience, advocacy, and the evolution from creative professional to patient rights activist. Listeners will learn about genetic ALS, the realities of the Sandwich Generation, and how storytelling shapes healing and community. About Mindy Uhrlaub: Mindy Uhrlaub is a carrier of the fatal C9orf7 genetic mutation. She participates in twenty longitudinal studies of ALS and has testified before the FDA and the NIH about medical rights of genetic carriers. Mindy was nominated onto a committee at the National Academy of Science to write the 2024 report, Living with ALS. Her latest book, Last Nerve: A Memoir of Illness and the Endurance of Family, won the 2025 Nonfiction Book Award. For her ALS advocacy, Uhrlaub also received awards from the Les Turner ALS Foundation, ALS TDI, and the ALS Network. Main Topics Covered: The reality of growing up in a family with ALS: genetic risk, diagnosis, and evolving medical understanding.Mindy’s experience as both a caregiver for her husband (twice diagnosed with lymphoma) and her mother (diagnosed with ALS).What it means to be part of the Sandwich Generation—balancing care for children and aging parents, and why it’s different today than for previous generations.The transformation from creative writer and musician to ALS activist: how advocacy work and community organizing emerged from crisis.Coping strategies for simultaneous, overlapping life crises—parenting, spousal illness, parental illness, and grief.The need for better support systems and recognition for caregivers, especially mothers in midlife.The importance of telling authentic stories about ordinary adults facing extraordinary challenges—and why Mindy wrote her memoir, Last Nerve.Raising awareness about ALS: statistics, misconceptions, and the urgent need for research and community support. Quote from the Episode: "I just think that if you find out something horrible, then, you know, that there's something to do about it. But if you're just worried that something horrible might happen, then you're kind of just like Woody Allen, like, fluttering your hands and being like, oy vey, this might happen... So it's like, if you throw down the gauntlet and face the thing, the chances are you're gonna win, but if you ignore the thing, then you're gonna lose." — Mindy Uhrlaub Timestamps:00:04 Amy welcomes Mindy and introduces the episode’s focus on living with ALS00:53 Mindy shares about living in Marin County and what she loves about her community01:28 The family legacy of ALS and first awareness of the disease02:58 Mindy’s mother’s ALS diagnosis and the challenge of multi-generational illness03:50 Undergoing genetic testing and learning her own ALS carrier status05:48 Mindy describes her life at the time of her mother’s diagnosis—parenting, caregiving, and stress07:47 The complexities of being in the Sandwich Generation14:27 Why being a caregiver today is different than for past generations17:51 On not feeling prepared for dual caregiving roles and the compounding nature of life crises22:18 Mindy’s journey from musician and creative writer to activist and ALS community organizer25:55 Mindy’s advocacy in Congo and how those experiences shaped her activism for ALS29:08 The impetus for writing Last Nerve and recognizing her own hero’s journey32:00 Building community for genetic ALS carriers and confronting the medical system33:40 Why Mindy believes her book is for anyone facing insurmountable midlife challenges—not just ALS families37:46 Mindy’s message about ALS, public awareness, and why it’s not a “rare” disease38:44 Final lightning round: favorite first album, concert merch, and “curling curious”41:40 Amy’s show outro and special offer details for listeners to get a signed copy of Mindy’s memoir ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived experience helps us feel less alone in our own situations. CONNECT WITH THE GUEST: www.mindyuhrlaub.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Pitch yourself at https://www.imperfectadulting.com/be-a-guest Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes. Why subscribe? Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listen Are you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-) For livestreaming and recording ECamm https://www.ecamm.com/mac/ecammlive/?fp_ref=amy69 Podcast hosting and distribution: Captivate FM https://www.captivate.fm/signup?ref=ntczmwi Website hosting with Siteground https://www.siteground.com/?referrer_id=9115590 Ai Transcription Tool: Castmagic https://get.castmagic.io/ugrmjjrt8ofj For Email I recently switched to Beehiiv https://www.beehiiv.com?via=Amy-Stone before that I used Kit. Books I like and books written by show guests on Bookshop.org https://bookshop.org/lists/podcast-guest-authors

    44 min
5
out of 5
63 Ratings

About

The Art of Imperfect Adulting is a podcast and streaming YouTube show for anyone who has ever looked at their own face peering back at them from a Zoom screen and thought: how did I get here, and what do I want to do next? This show is for you if life has taken a turn you didn't plan for and you're still working out what it means. Maybe it's a divorce that rewrote the story you thought you were living, or a health struggle including chronic illness, weight changes, or menopause that shifted everything. It could be a rapid unplanned professional shift like getting fired, laid off, or finally admitting that the corporate grind isn't compatible with the life you actually want. Perhaps your insomnia comes from worrying that you chose the wrong degree, didn't get the job, or that the path you were so sure about went somewhere you didn't intend. Or maybe you feel a sense of drowning in a caregiving season that is quietly consuming you like quicksand, whether you're showing up for a parent, a child, a spouse, or a sibling. It could be a sneaky adulting decision that feels like it should be easier, like choosing a school or curriculum for your kids that is keeping you up at night. Perhaps your Google search history is full of questions about how to move to a place that finally feels more like you, or how to stop putting down roots altogether and see what a life in motion actually looks like. If you've ever felt behind, off-script, or quietly wondering if you're the only one who finds this hard, you're not. This show exists to give you proof that change is possible, to be company for your journey, and offer the quiet relief that comes with being connected to like-minded people. We all know that real life doesn't come with an instruction manual. We also know that our real lives don't match the highlight reels we see on the red carpet or in our social media feeds. In a world where billions of bits of manufactured and altered information deluge us every day, the raw and honest stories of, “how did she do that?” are a welcome breath of fresh air. Each episode features honest conversations with guests sharing the choices and changes that shaped who they became, from unconventional career moves and unexpected reinventions to rebuilding after loss and choosing happiness on their own terms. These are not pitch decks, academic hypotheticals, or celebrity biopics. These are real accounts from real people who've been in the middle of it and stopped to share what they wish somebody had told them when they needed it most. What listeners come away with isn't a checklist, a hack or even a strategy. It's something harder to manufacture: a feeling that you’re not alone, a little more confidence in your own choices, and the quiet sense of belonging that comes from hearing someone else say out loud what you've been thinking. Your host is Amy Stone, a Gen X woman who knows what it means to be overlooked, underestimated, surprised by the impact of both small decisions and sudden life shifts, and expected to just figure it out. It turns out that might be exactly the right training for hosting a show about choices and change. She brings warmth, zero pretense, and a talent for drawing out the quiet turning points that rarely make it into anyone's highlight reel. Subscribe wherever you get your podcasts and be sure to join the email community at https://www.imperfectadulting.com

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