The Unfunded Podcast

Podfire

Where triathlon meets real talk. Hosted by two seasoned triathletes and one Sarah, this podcast takes a deep dive into the controversies, challenges, and triumphs of the triathlete world.

  1. 12/04/2025

    Must-Haves & Money Traps: Triathlon Investments Ranked | Unfunded EP34

    Episode sponsored by Official Beer Co.Produced by Podfire In Episode 34 of The Unfunded Podcast, Lachlan and Leighton dive deep into the world of triathlon investments—what’s genuinely worth your money, what’s completely overrated, and what people are just flexing for Instagram. Lachie breaks down his brutally honest (and humbling) first Hyrox simulation, admitting he massively underestimated the sport and is now scrambling to get race-ready. The boys discuss everything from coaches, training camps, lactate testing, data gadgets, and equipment to nutrition, recovery, racing, and travel.  SHOW NOTES Lachie’s first Hyrox simulation… and the chaos that followedWhy hybrid training hits harder than he expectedThe boys rank the best investments in triathlonCoaching → Why it’s the #1 thing every athlete should spend money onTraining camps: when they’re worth it (and why they’re often not)Data toys: Whoop, Oura, lactate testing, metabolic testing—useful or just shiny flex items?Equipment deep dive: power meters, kickers, carbon shoes, wetsuits, aero helmets & moreNutrition & recovery: what actually matters vs. what’s overhypedRacing & travel: when to go overseas, why local races matter, and navigating first-time international tripsThe rapid-fire “Worth It / Not Worth It” segmentA teaser for next week’s special Unfunded Awards Night episodeConnect with the podcast:Instagram - @theunfundedpodEmail - theunfundedpodcast@gmail.com

    48 min
  2. 11/20/2025

    Food Poisoning, T100 Chaos & Charlotte Derbyshire

    Brought to you by Official Beer Co. Produced by Podfire. In Episode 32, Lachie and Leighton return after a chaotic two weeks of sickness, racing mishaps and travel disasters. They dive into the drama of the T100 Dubai debacle, the lap-count confusion, and the fallout across the triathlon world, before unpacking the highlights of the 70.3 World Championships and other major results. The boys then welcome special guest Charlotte Derbyshire, fresh off her first ever World Cup podium in Tongyeong. Charlotte opens up about the relief of proving to herself she still belongs in the sport, overcoming a tough 2023 season where she almost walked away, the rebuild with coach Micho, and the training changes that unlocked her next step. The episode finishes with some fun rapid-fire questions and stories from the road, rounding out a big week in the triathlon world. SHOW NOTES Why the pod missed a week: sickness, travel chaos & flu seasonLachie’s nightmare Tongyeong trip: flight cancellations, race struggles & severe food poisoningRecap of the 70.3 World Championships — standout performances & key momentsDeep dive into the T100 Dubai controversy: lap miscounts, athlete frustration & how to fix itWhy multi-lap courses cause chaos & what organisers need to changeSpecial guest: Charlotte DerbyshireHer first World Cup podium in TongyeongRelief, confidence, and proving to herself she still belongsNearly quitting the sport last yearThe role of coach Micho in her rebuildBig training shifts: technique, easy volume, threshold work & moped sessionsMental reset after missing U23 selectionFun segment: best/worst roommates, favourite race leg, after-parties & “stream team” picksCharlotte’s advice to younger athletes navigating setbacksHer Instagram handle & where to follow her journey

    1 hr

About

Where triathlon meets real talk. Hosted by two seasoned triathletes and one Sarah, this podcast takes a deep dive into the controversies, challenges, and triumphs of the triathlete world.

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