Alzheimer’s Breakthrough with Dr. Josh Helman, MD

Dr. Josh Helman, MD
  • 4.7 (14)
  • Alternative Health
  • Updated Weekly

Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope. If you’re ready to discover evidence-based approaches that can restore mental clarity and empower you or your loved ones, tune in to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, on Spotify, Apple Podcasts, or YouTube. Get ready to embrace a brighter future—one breakthrough at a time.

  1. 6d ago

    Why This Common Nose Problem Could Affect Your Memory | Dr. Nafysa Parpia, ND Explains #76

    Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. ===================================================== Is cognitive decline hiding in your sinuses? In this episode of Alzheimer's Breakthrough with Dr. Josh Helman, Dr. Josh welcomes Dr. Nafysa Parpia, ND, a leading naturopathic doctor treating complex chronic illness, to explore how chronic, low-grade sinus infections, tick-borne disease, and environmental toxins can bypass the blood-brain barrier and drive brain inflammation. Together, they break down the five root causes of complex chronic illness, why standard labs often miss what's really going on, and the multi-step functional protocols — from the "4R" sinus protocol to nasal probiotics, immune-modulating peptides, and low-dose naltrexone — used to help patients recover cognitive function. In this episode: 00:00 – Introduction & Dr. Nafysa's Pathway to Naturopathic Medicine 03:39 – The Five Root Causes of Complex Chronic Illness (Lyme, Mold & Toxins) 07:33 – Why Standard Labs Fail & The Genetics of Inflammation 11:24 – The Sinus-Brain Connection: Chronic Rhinosinusitis & Three Pathways to the Brain 23:09 – The 4R Sinus Protocol: Coconut Oil, Silver, Probiotics & Peptides 34:41 – LDN, Sinus Surgery vs. Jaw Cavitations & Natural Remedies 41:06 – Future Diagnostics, Hope for Mystery Illnesses & How to Connect This conversation offers a hopeful, root-cause look at brain fog, chronic fatigue, and cognitive decline through a functional medicine lens. ===================================================== Connect with Dr. Nafysa Parpia, ND: -Website - https://gordonmedical.com -Facebook - https://www.facebook.com/dr.nafysa -LinkedIn - https://www.linkedin.com/in/dr-nafysa-lalani-parpia-a338b1b6/ -YouTube - https://www.youtube.com/c/GordonMedicalAssociates ===================================================== Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - Website - https://DrJosh.com ===================================================== Chillout by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ ===================================================== If you found this episode helpful, please Like, Subscribe, and Share it with someone who is concerned about memory loss, Alzheimer's disease, dementia, or healthy brain aging. Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan. #Alzheimers #BrainHealth #Dementia #NaturopathicMedicine #RootCauseMedicine #Sinusitis #LymeDisease #Peptides #DrJoshHelman #DrNafysaParpia

    Why This Common Nose Problem Could Affect Your Memory | Dr. Nafysa Parpia, ND Explains #76

  2. Aug 6

    The Race Car Driver Secret Hiding in Your Aging Brain | Dr. Tommy Wood, PhD Explains #75

    Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. ===================================================== Is cognitive decline an inevitable part of aging, or can we train our brains to resist it? In this episode of Alzheimer's Breakthrough with Dr. Josh Helman, Dr. Josh welcomes Dr. Tommy Wood, MD, PhD, a neuroscientist, researcher, and author of The Stimulated Mind, to discuss actionable ways to future-proof the brain against dementia Together, they explore the concept of cognitive reserve, the importance of applying the physical "stimulus, recovery, and adaptation" model to our brains, and how getting fewer than six hours of sleep can be a critical risk factor for Alzheimer's. Dr. Wood also explains the ongoing capability of adult neuroplasticity, the promising role of ketones in brain metabolism, and how social sports can be more effective than treadmill dual-tasking to keep your mind sharp. In this episode: 00:00 Introduction & Dr. Tommy Wood's Background 09:41 Is Brain Decline Inevitable with Age? 14:27 Elite Athletes & Longevity in High-Level Performance 19:21 Sleep as a Critical Factor for Brain Health 25:14 Building Cognitive Reserve & Adult Neuroplasticity 38:21 Brain Supply and Demand: Avoiding Overstimulation 42:18 The Power of Social Sports (Tennis, Pickleball, Dance) 44:26 Ketones, Energy Production, and Gut Health 55:06 The Holistic vs. Reductionist Approach to Medicine 58:11 Dealing with the Emotional Toll of Cognitive Decline 01:03:30 Connect with Dr. Tommy Wood This conversation provides an exciting look at the science behind lifestyle interventions, brain health, and practical, non-drug approaches to supporting cognitive function. ===================================================== Connect with Dr. Tommy Wood, MD, PhD: -Instagram: https://www.instagram.com/drtommywood/ Instagram -Twitter/X: Tommy Wood MD, PhD (@DrRagnar) — https://twitter.com/DrRagnar Bennett Endurance -Website: drtommywood.com -Substack/Podcast: CSO @betterbrain.health, Better Brain Fitness Podcast -Book: The Stimulated Mind Audiobook links: (US Audible):https://www.audible.com/pd/The-Stimulated-Mind-Audiobook/B0G7KY39PK Narrated by Tommy Wood himself, published by Penguin Audio. UK Audible: https://www.audible.co.uk/pd/The-Stimulated-Mind-Audiobook/B0FGK2N72Z Amazon (US): https://www.amazon.com/Stimulated-Mind-Future-Proof-Brain-Dementia/dp/B0FGK38RYS ===================================================== Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - Website - https://DrJosh.com ===================================================== Chillout by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ ===================================================== If you found this episode helpful, please Like, Subscribe, and Share it with someone who is concerned about memory loss, Alzheimer's disease, dementia, or healthy brain aging Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan. #Alzheimers #BrainHealth #Dementia #Neuroplasticity #CognitiveReserve #TommyWood #Ketones #TheStimulatedMind #HealthyAging #DrJoshHelman

    The Race Car Driver Secret Hiding in Your Aging Brain | Dr. Tommy Wood, PhD Explains #75

  3. Jul 30

    What Do Cell Phones and Alzheimer's Have in Common? | Chuck Papageorgiou Explains #74

    Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. ===================================================== Could electromagnetic radio frequency technology become a breakthrough in the fight against Alzheimer's disease? In this episode of **Alzheimer's Breakthrough with Dr. Josh Helman**, Dr. Josh welcomes **Chuck Papageorgiou**, CEO of NeuroEM Therapeutics, to discuss an innovative wearable technology designed to support brain health and currently being studied as a potential treatment for Alzheimer's disease. Together, they explore how carefully controlled radio frequency energy may help disrupt amyloid-beta and tau protein accumulations, support mitochondrial ATP production, reduce brain inflammation, and improve cognitive function. Chuck also explains the accidental scientific discovery that led to this technology, the ongoing FDA clinical trials, safety considerations, artificial intelligence, and what the future may hold for non-invasive therapies for Alzheimer's and other neurological conditions. In this episode: 00:00 Introduction & The Accidental Discovery 03:21 Can Cell Phone Radiation Help Alzheimer's? 06:05 How NeuroEM Technology Works 11:52 The Wearable Brain Health Device 15:19 Safety, Side Effects & Clinical Studies 20:49 Using the Device at Home 27:37 AI, Engineering & Future Development 31:28 Real Patient Success Stories 40:00 Combining Therapies for Alzheimer's 46:43 Other Brain Technologies & Competition 53:21 Compliance, Daily Use & Practical Questions 58:30 Future of Brain Health & Clinical Research While this technology remains investigational for Alzheimer's disease, this conversation provides an exciting look at the science behind electromagnetic therapy, brain health, and the future of non-drug approaches to supporting cognitive function. If you found this episode helpful, please **Like, Subscribe, and Share** it with someone who is concerned about memory loss, Alzheimer's disease, dementia, or healthy brain aging. ===================================================== Connect with Chuck Papageorgiou, CEO Neuro EM Therapeutics: -Website: https://neuroem.com -LinkedIn: https://www.linkedin.com/in/chuckpapageorgiou ===================================================== Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - Website - https://DrJosh.com ===================================================== Chillout by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ ===================================================== *Disclaimer:* Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan. #Alzheimers #BrainHealth #Dementia #NeuroEM #RadioFrequency #Neuroscience #CognitiveHealth #BrainTechnology #HealthyAging #AlzheimersResearch #ElectromagneticTherapy #DrJoshHelman

    What Do Cell Phones and Alzheimer's Have in Common? | Chuck Papageorgiou Explains #74

  4. Jul 23

    Your Genes Aren't Why You'll Get Alzheimer's | Dr. Xavier Figueroa, PhD Explains #73

    Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. The doctors discussed the benefits of using ProImmune® — Immune Formulation 200®. Use the code DRJOSH to get 10% off today at: https://thebestimmunesupport.com/ Can boosting your body's master antioxidant help support brain health and reduce Alzheimer's risk? In this episode of Alzheimer's Breakthrough with Dr. Josh Helman, Dr. Josh welcomes Dr. Xavier A. Figueroa, PhD, a neuroscientist with more than 20 years of experience in Alzheimer's disease, neurobiology, biotechnology, and cancer research. Together, they explore the science of glutathione, the body's primary intracellular antioxidant, and its role in protecting the brain from oxidative stress, supporting mitochondrial function, strengthening immune health, detoxification, and promoting healthy aging. They also examine how environmental toxins, nutrition, targeted supplementation, and hyperbaric oxygen therapy may influence cognitive health and Alzheimer's prevention. In this episode: 00:00 Introduction & Why Glutathione Matters 05:18 The Master Antioxidant Explained 15:47 Oxidative Stress & Alzheimer's Disease 27:36 Toxins, Heavy Metals & Brain Health 41:12 NAC, GlyNAC & Glutathione Supplements 55:41 Hyperbaric Oxygen Therapy & Brain Recovery 1:00:00 Final takeaways While glutathione research continues to evolve, this conversation provides valuable insights into the biological mechanisms behind brain aging and practical strategies that may help support long-term cognitive health. If you found this episode helpful, please Like, Subscribe, and Share it with someone who is concerned about memory loss, Alzheimer's disease, or healthy brain aging. Connect with Dr. Xavier Figueroa, phD: -X (Twitter): https://x.com/drxfig0708 -Email: xavier.figueroa@protonmail.com Connect with Joseph V. Cassarino (ProImmune): -Website - https://thebestimmunesupport.com Use the code DRJOSH to get 10% off Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - Website - https://DrJosh.com Chillout by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan. #Alzheimers #Glutathione #BrainHealth #CognitiveHealth #Dementia #Neurodegeneration #HealthyAging #OxidativeStress #HyperbaricOxygen #Detoxification #DrJoshHelman #Neuroscience

    Your Genes Aren't Why You'll Get Alzheimer's | Dr. Xavier Figueroa, PhD Explains #73

  5. Jul 16

    What Alzheimer’s and Parkinson’s Have in Common | Dr. Steve Blake # 72

    Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. Could the foods we eat, the toxins we’re exposed to, and even the medications we take be influencing our risk of Parkinson’s disease and other neurodegenerative conditions? In this episode of Alzheimer’s Breakthrough with Dr. Josh Helman, Dr. Josh sits down with Dr. Steve Blake, ScD, a Parkinson’s specialist and expert in brain health, to explore the connection between environmental toxins, inflammation, diet, and neurological disease. Dr. Blake explains how pesticides and persistent organic pollutants may contribute to chronic inflammation and the buildup of harmful proteins associated with Parkinson’s disease. He also shares practical strategies for reducing toxin exposure and supporting brain health through nutrition. Alzheimer’s Breakthrough with Dr. Josh Helman features leading experts in neurology, functional medicine, nutrition, and brain health, bringing you the latest insights on Alzheimer’s prevention, cognitive performance, and healthy aging. #Parkinsons #BrainHealth #Alzheimers #Neurology #FunctionalMedicine #Inflammation #HealthyAging #DrJoshHelman Chillout by AudioCoffee | http://www.audiocoffee.net/ Music promoted by http://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Connect with Dr. Steve Blake, ScD: Dr. Blake holds a Doctor of Science (ScD) in Nutritional Biochemistry: Website - https://drsteveblake.com/YouTube - https://www.youtube.com/@DrSteveBlakeScDEmail - Steve@drsteveblake.com Connect with Dr. Josh Helman, MD: Substack - https://drjoshmd.substack.com/Instagram - https://www.instagram.com/greenbrainsMDFacebook - https://www.facebook.com/greenbrainsmd/LinkedIn - https://www.linkedin.com/in/doctorjoshWebsite - https://DrJosh.com Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

    What Alzheimer’s and Parkinson’s Have in Common | Dr. Steve Blake # 72

  6. Jul 9

    The Truth About Sleeping Pills & Your Brain | Dr. Josh Helman & Dr. Teralyn Sell #71

    Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. Buy my BRAND NEW supplement: BrainEase™ is a cherry-flavored drink mix that combines four targeted forms of magnesium — including Magtein® (Magnesium L-Threonate), the most researched form for crossing the blood-brain barrier and supporting memory, learning, and cognitive function. https://greenbrainsmd.myshopify.com/products/brainease-magnesium-l-threonate Could the medications prescribed for anxiety, depression, or sleep have long-term effects on your brain? In this episode of Alzheimer's Breakthrough, Dr. Josh Helman sits down with Dr. Teralyn Sell, psychotherapist, addiction specialist, and mental health expert, to discuss the hidden truths behind psychiatric medications, informed consent, and how these treatments may impact long-term brain health. They explore why many patients aren't fully informed about potential side effects, the growing conversation around antidepressants and benzodiazepines, and practical ways to support mental wellness while protecting cognitive health. You'll also learn about lifestyle strategies, deprescribing, and why treating the root cause—not just the symptoms—can make all the difference. In this episode: 00:00 Introduction 02:10 Dr. Teralyn Sell's Journey Into Mental Health 05:18 Why Informed Consent Matters 08:12 The Hidden Risks of Psychiatric Medications 12:05 Genetics, Medication & Personalized Care 16:15 Can Lifestyle Be More Powerful Than Medication? 17:33 Why Some Patients Get Worse on Medication 23:10 Benzodiazepines, Dependence & Withdrawal 29:45 Addiction: It's More Than Drugs 35:20 Screen Addiction, Sugar & Modern Habits 40:15 ADHD, Dopamine & Brain Health 45:50 Could ADHD and Alzheimer's Be Connected? 50:20 Hyperbaric Oxygen Therapy & Brain Recovery 53:30 Final Thoughts & Key Takeaways Whether you're concerned about Alzheimer's prevention, supporting a loved one with cognitive decline, or simply want to better understand your brain health, this conversation offers valuable insights. If you enjoyed this episode, please **Like**, **Subscribe**, and **Share** to help us spread awareness about Alzheimer's prevention and brain health. Connect with Dr. Teralyn Sell: -Website - https://drteralyn.com -Tiktok - https://www.tiktok.com/@dr_teralyn -Book - https://drteralyn.com/book-4/ -Podcast - https://www.buzzsprout.com/2287173 Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1 - Others - https://linktr.ee/greenbrainsmd Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan. #Alzheimers #BrainHealth #MentalHealth #Psychiatry #PsychiatricMedications #Depression #Anxiety #Dementia #CognitiveHealth #HealthyAging #AddictionRecovery #DrTeralynSell #DrJoshHelman #AlzheimersBreakthrough

    The Truth About Sleeping Pills & Your Brain | Dr. Josh Helman & Dr. Teralyn Sell #71

  7. Jul 2

    The Hidden Link Between Addictions & Alzheimer's| Dr. Josh Helman & Dr. Cali Estes #70

    Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. Buy my BRAND NEW supplement: BrainEase™ is a cherry-flavored drink mix that combines four targeted forms of magnesium — including Magtein® (Magnesium L-Threonate), the most researched form for crossing the blood-brain barrier and supporting memory, learning, and cognitive function. https://greenbrainsmd.myshopify.com/products/brainease-magnesium-l-threonate Could the same habits that fuel addiction also increase your risk of Alzheimer's disease? In this episode of Alzheimer's Breakthrough, Dr. Josh Helman sits down with renowned addiction and recovery expert Dr. Cali Estes to explore the surprising connection between addiction, brain health, dopamine, and cognitive decline. This conversation goes far beyond alcohol and drugs. They discuss how sugar, stress, shopping, social media, and other everyday behaviors can hijack the brain's reward system, affect mental health, and potentially contribute to long-term neurological problems. You'll also learn why low dopamine, chronic stress, gut health, mold toxicity, and inflammation may play a larger role in addiction than most people realize—and what practical steps can help restore healthier brain function. Whether you're concerned about Alzheimer's prevention, addiction recovery, or simply optimizing your brain health, this episode offers science-backed insights and actionable advice. In this Episode: 00:00 Could Addiction Be Fueling Alzheimer's? 02:20 Addiction Isn't Just Alcohol: Sugar, Stress & Screens 09:05 Dopamine, Exercise & Why We Self-Medicate 17:30 Black Mold, Gut Health & Hidden Brain Toxins 29:00 Shopping Addiction & Healthy Ways to Boost Dopamine 38:40 Alcohol, Depression & Alzheimer's Risk 46:55 Breaking Addiction Without Going Cold Turkey 52:15 Retraining the Brain: Habits That Actually Stick Connect with Dr. Cali Estes: - Website: https://caliestes.com/ - Sober On Demand: https://soberondemand.com - Addictions Academy: https://theaddictionsacademy.com - Phone: (800) 706-0318 Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1 - Others - https://linktr.ee/greenbrainsmd If you found this episode valuable, please Like, Subscribe, and Share it with someone who wants to protect their brain and improve their health. #Alzheimers #BrainHealth #AddictionRecovery #Dopamine #MentalHealth #AlcoholAddiction #SugarAddiction #GutHealth #MoldToxicity #Neuroscience #HealthyAging #CognitiveHealth #BrainOptimization #Wellness #DrJoshHelman Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

    The Hidden Link Between Addictions & Alzheimer's| Dr. Josh Helman & Dr. Cali Estes #70

  8. Jun 25

    Can Alzheimer's Be Reversed? New Trial Results Revealed | Dr. Josh Helman & Dr. Craig Tanio #69

    For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. What if Alzheimer’s isn’t caused by just one thing—but by multiple systems in the body breaking down at the same time? In this episode of Alzheimer's Breakthrough, Dr. Josh Helman sits down with Dr. Craig Tanio, physician, systems medicine expert, and co-investigator in the groundbreaking Evanthia Dementia Reversal Trial. Together they explore one of the most promising developments in Alzheimer's and Mild Cognitive Impairment (MCI) research: a precision medicine approach that addresses the root causes of cognitive decline. Dr. Tanio discusses how personalized interventions targeting metabolism, inflammation, hormones, sleep, toxins, infections, vascular health, and brain function led to significant cognitive improvements in patients with MCI and early dementia. The conversation also explores the future of Alzheimer's treatment, the role of functional medicine, and why treating the whole body may be essential for healing the brain. In This Episode: 00:00 Alzheimer's Reversal? New Clinical Trial Results 05:28 Precision Medicine for Mild Cognitive Impairment (MCI) 14:22 Diet, Exercise & Sleep for Brain Health 27:43 The Root Cause Approach to Alzheimer's Disease 43:10 Sleep Apnea, Insulin Resistance & Dementia Risk 53:41 Toxins, Infections & Cognitive Decline 01:05:30 Hormones, Brain Function & Alzheimer's Prevention 01:15:20 QEEG Brain Scans & Measuring Recovery 01:18:06 Final thoughts & key takeaways If you or a loved one are concerned about memory loss, cognitive decline, Alzheimer's disease, or dementia, this episode offers valuable insights into emerging approaches that may help preserve brain health. Subscribe for more conversations on Alzheimer's prevention, brain optimization, cognitive health, longevity, and precision medicine. If you found this episode helpful, please Like, Comment, and Share to help spread awareness about brain health. #Alzheimers #Dementia #BrainHealth #MildCognitiveImpairment #PrecisionMedicine #FunctionalMedicine #MemoryLoss #Neurodegeneration #Longevity #DrCraigTanio #DrJoshHelman#YouTube#YoutubePodcast Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1 - Others - https://linktr.ee/greenbrainsmd Disclaimer:Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

    Can Alzheimer's Be Reversed? New Trial Results Revealed | Dr. Josh Helman & Dr. Craig Tanio #69
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Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope. If you’re ready to discover evidence-based approaches that can restore mental clarity and empower you or your loved ones, tune in to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, on Spotify, Apple Podcasts, or YouTube. Get ready to embrace a brighter future—one breakthrough at a time.

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