My Life On GLP1

Scott Johnson
  • 4.4 (16)
  • SOCIETY & CULTURE

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content! https://mylifeonglp1.com/

  1. 23H AGO

    My Life on GLP-1: Maintenance Dosing Explained - Find Your Right Dose at Goal

    Join us as we unpack how maintenance dosing works on GLP-1 weight loss meds like Zepbound and Mounjaro, why finding your personal dose matters, and what happens when you tweak it after hitting your goal weight. Get practical tips on dose changes, managing appetite, weight stabilization and long-term success. Perfect for listeners seeking real guidance on GLP-1 maintenance and sustainable results. #Maintenance #glp1 #weightloss https://mylifeonglp1.com/

    9 min

  2. 1D AGO

    My Life on GLP-1: Staying Committed - Why Long-Term Consistency Matters

    In this episode we break down why staying committed to GLP-1 weight loss medications like Ozempic, Wegovy, Zepbound and Mounjaro matters more than just starting. Learn how consistency affects appetite control, long-term weight management, overcoming plateaus, real-world challenges and practical tips to stay motivated. Tune in for honest insights on GLP-1 weight loss, healthy habits, sustainable progress and staying the course. #glp1 #weightloss  https://mylifeonglp1.com/staying-committed/ https://mylifeonglp1.com/blog-2025/

    7 min

  3. FEB 25

    My Life on GLP-1: Why Your GLP-1 Shot Feels Different Every Week - Same Dose/Different Experience!

    Feel like your GLP-1 injection hits like a revelation one week and like a polite suggestion the next? We break down why Zepbound, Mounjaro, Ozempic and Wegovy can feel different week to week. Get real insights on absorption, gastric emptying, hormones and practical tips to read your body and interpret your appetite signals. Tune in for GLP-1 weight loss, medication variability and how to stay encouraged through the ups and downs. #glp1 #mounjaro #zepbound https://mylifeonglp1.com/

    7 min

  4. FEB 24

    My Life on GLP-1: Runny Nose on GLP-1s? The Weird Side Effect Explained

    Can GLP-1 drugs like Ozempic, Wegovy, Mounjaro, or Zepbound make your nose run? In this episode we unpack why a non-allergic runny nose happens on GLP-1s, from autonomic nervous system shifts to reflux links and hydration hacks. Get real with side effect insights, practical tips, and community stories every listener can relate to. Tune in for GLP-1 side effects, weight loss journeys, and expert-backed advice. #glp1 #zepbound #mounjaro https://mylifeonglp1.com/blog-2025/ https://mylifeonglp1.com/

    7 min
  5. My Life on GLP-1: Starting Zepbound Feels Scary: Expectations, Fears, and Why This is Normal!

    FEB 18

    My Life on GLP-1: Starting Zepbound Feels Scary: Expectations, Fears, and Why This is Normal!

    Future GLP-1 listeners get real about fears around starting Zepbound, Wegovy, or Mounjaro, why nervousness is normal, and how honest self-care beats shame when beginning this weight loss journey. We unpack appetite anxiety, fear of change, expectation versus reality, community support, and practical insights from real experiences. Tune in for confidence, clarity, and encouragement on your first steps with GLP-1 weight loss meds. #glp1 #zepbound https://mylifeonglp1.com/

    8 min
  6. My Life on GLP-1: Is This a Forever Drug? The Truth About Long Term GLP-1 Use

    FEB 17

    My Life on GLP-1: Is This a Forever Drug? The Truth About Long Term GLP-1 Use

    Explore the real truth behind long-term GLP-1 use and whether weight loss meds like semaglutide and tirzepatide become a “forever drug.” This episode breaks down hunger control, food noise quieting, maintenance dosing, long-term safety research, stopping outcomes, mental reframing, and practical insights for lasting metabolic health. Tune in to learn about chronic weight management, GLP-1 longevity, lifestyle habits, and everyday success. #zepbound #mounjaro #glp1 #forever https://mylifeonglp1.com/blog-2025/

    10 min
  7. S15.E8: My Life on GLP1 - Surgery & GLP1: Critical Anesthesia Safety with Dr. Andrew Albert

    JAN 23

    S15.E8: My Life on GLP1 - Surgery & GLP1: Critical Anesthesia Safety with Dr. Andrew Albert

    Taking Ozempic, Wegovy, Mounjaro, or Zepbound and facing surgery? This episode covers what your surgical team needs to know about GLP-1 medications and anesthesia safety. Dr. Andrew Albert explains aspiration risk, delayed gastric emptying, modified fasting guidelines, and when to pause your medication before procedures. Learn the questions to ask, how to communicate with your care team, and why standard pre-op instructions may not be enough. Essential listening before any surgical procedure. https://mylifeonglp1.com/ https://mylifeonglp1.com/anesthesia-safety/

    9 min
  8. S15.E7: My Life on GLP1 - Two Years on Zepbound - Ten Long-Term Lessons Nobody Tells You

    JAN 23

    S15.E7: My Life on GLP1 - Two Years on Zepbound - Ten Long-Term Lessons Nobody Tells You

    What does life really look like after years on Ozempic, Wegovy, Mounjaro, or Zepbound? This honest reflection covers the lessons that matter beyond weight loss—from when food noise disappears to navigating maintenance, body lag, and emotional neutrality around eating. Learn why hunger isn't a moral failing, how progress actually works long-term, and what meaningful change looks like when it's not dramatic. Essential listening for anyone on GLP-1 medications wondering what sustainable success actually means. https://mylifeonglp1.com/

    9 min
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4.4
out of 5
16 Ratings

About

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content! https://mylifeonglp1.com/

Information

  • Creator
    Scott Johnson
  • Years Active
    2025 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    My Life On GLP1

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